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Rank #8 in Health & Fitness category

Health & Fitness

The School of Greatness

Updated about 19 hours ago

Rank #8 in Health & Fitness category

Health & Fitness
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Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

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Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

iTunes Ratings

5888 Ratings
Average Ratings
4997
339
194
134
224

Fantastic show

By Stephen Putonti - Nov 13 2019
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I am a new listener and love the topics, fantastic interviewing, and relevant topics.

Awesome

By rshearer08 - Oct 20 2019
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Extremely helpful and interesting podcast!

iTunes Ratings

5888 Ratings
Average Ratings
4997
339
194
134
224

Fantastic show

By Stephen Putonti - Nov 13 2019
Read more
I am a new listener and love the topics, fantastic interviewing, and relevant topics.

Awesome

By rshearer08 - Oct 20 2019
Read more
Extremely helpful and interesting podcast!
Cover image of The School of Greatness

The School of Greatness

Updated about 19 hours ago

Read more

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Rank #1: Heal Your Body with Your Mind: Dr. Joe Dispenza

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THE MIND IS WHAT CONTROLS THE BODY.

Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.

As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.

As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness.

The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, and heal yourself permanently on Episode 679.
Some Questions I Ask:

What was the theory about water from What the Bleep? (1:17)

What are the four common things people do to heal with their mind? (8:44)

How do we become greater than the body? (14:44)

Do you rehearse where you want to be daily?(23:17)

What does it take to change? (32:35)

Your body will create balance for you? (38:27)

What if we want good things to come faster? (46:22)

When was the last time you felt an overwhelming about of love? (50:44)

What’s your definition of surrender? (58:07)

What challenge would you give out listeners? (1:06:24)
In This Episode You Will Learn:

When Dr. Joe started believing in the philosophy that the mind can heal anything (2:27)

Why we stay stuck in bad relationships and bad jobs (11:07)

How we can change our energy (31:34)

How you can get to the point where you are in the present (35:33)

How to get into the heart (42:12)

When you experience the most love (47:56)

If Dr. feels like he’s answered the questions for himself (57:48)

What Dr. Joe’s mission is right now (59:28)

Dr. Joe’s greatest teacher (1:11:24)

What the Quantum Field is (20:33)

How to change your life (31:04)

Aug 13 2018

1hr 25mins

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Rank #2: Love, Intimacy, and Relationships

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MARRIAGE ISN'T THE PROBLEM - MARRYING THE WRONG PERSON IS.

We all want connection.

We all want an amazing, sexy, supportive romantic relationship.

So why is it so hard to find the person who can fill that position?

Most often, it’s not other people that are the problem- it’s ourselves.

We have so much hurt from our past that we haven’t worked through that keeps us from experience true connection with someone else.

Hurt people hurt people.

On today’s episode of The School of Greatness, I discuss what is keeping people from accepting love and why marriages fail with an incredible relationship guru: Stephan Labossiere.
Stephan Labossiere a.k.a Stephan Speaks is a certified relationship coach, speaker, and author. From understanding the opposite sex to navigating the paths and avoiding the pitfalls of relationships and self-growth, Stephan's relationship advice and insight help countless individuals achieve an authentically amazing life.
Seen, heard and chronicled in national and international media outlets including; the Tom Joyner Morning Show, The Examiner, ABC, and Huffington Post Live, to name a few. To coin a phrase by an individual who attended one of his speaking engagements, "he's definitely the relationship guy, all relationships all the time."
Stephan talks about how important it is to heal before you get into a relationship. Otherwise, you’re going to be projecting your past hurt onto your partner.
He says that the most important part of every relationship is connection. Connection will bring chemistry.
So get ready to learn all about the things that make a romantic relationship last on Episode 730.
Some Questions I Ask:

Who runs away from relationships that have potential more? Men or Women? (15:00)

What makes you an expert on relationships? (19:00)

What’s the greatest lesson you’ve learned in a relationship? (22:00)

What are the key things people should be looking for in a partner? (24:00)

How often should we be talking about our sexual needs? (35:00)

How do you manifest “the one?” (42:00)

When someone feels like they have found “the one,” what are the conversations they should have to know it’s the right decision? (49:00)

How do you know when you should end a relationship? (1:08:00)
In This Episode You Will Learn:

The number one thing holding people back from successful relationships (10:00)

Why men ruin relationships more than women (18:00)

How abstinence helped Stephan see things more clearly (20:00)

The things that every great relationship needs (23:00)

About the “Who Hurt Me” List (39:00)

The attitude many women have that pushes men away (44:00)

The truth about open relationships (58:00)

The one thing that Stephan wishes men knew about women (1:13:00)

Dec 10 2018

1hr 33mins

Play

Rank #3: Jocko Willink on Extreme Leadership and The Power of Self-Discipline

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BE MILITARY MINDED. A lot of people think that leadership means having all the answers. Barking orders at your team, hoping they stay in line and obey. Pretending to know it all even when you don’t. True leadership is understanding human nature. What if leaders accepted responsibility for any mistakes made on their teams? We have to stop thinking of leadership as a destination. It is a journey where we listen, learn, and strategize with our teams, not for them. It’s not about ego; it’s about humility, balance, accountability, and execution. In today’s episode of The School of Greatness, I talk about the art of leadership with a retired Navy SEAL officer and a business consultant: Jocko Willink. Jocko Willink is a decorated retired Navy SEAL officer, author of the book ‘Extreme Ownership: How U.S. Navy SEALs Lead and Win,’ and co-founder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. Jocko spent 20 years in the U.S. Navy SEAL Teams, starting as an enlisted SEAL and rising the ranks to become a SEAL officer. As commander of SEAL Team Three’s Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the “Ready First” Brigade of the U.S. Army’s First Armored Division bring stability to the violent, war-torn city. Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War. Jocko returned from Iraq to serve as Officer-In-Charge of Training for all West Coast SEAL Teams. There he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders who have continued to perform with great success on the battlefield. In 2010, Jocko retired from the Navy and launched Echelon Front with Leif Babin, where he teaches the leadership principles he learned on the battlefield to help others lead and win. Jocko has put together leadership principles that will help you become a successful leader. So get ready to learn the art of strategy and leadership on Episode 871.

Some Questions I Ask:
What did you learn when you took on the leadership role as a Navy SEAL? (09:00)
How do you make sure that your intent is felt all of the way down the chain of command? (17:30)
Do you have a mission and mantra for your company? (23:00)
Is there a connection between leadership and human nature? (36:30)
How important is feedback from your team? (52:00)
What’s the most important relationship we have in our lives? (1:10:30)

In This Episode You Will Learn:
The toughest challenges when becoming a Navy SEAL leader. (9:00)
The most humbling moment on the battlefield. (11:45)
How to take responsibility when you’re in a big organization. (19:30)
Why leadership is about understanding human nature. (36:30)
Two things leaders can do to improve immediately. (54:00)
How to handle yourself when your ego wants to respond. (01:00:10)
How to take ownership of your decisions in life. (1:02:30)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/871 and follow at instagram.com/lewishowes

Nov 04 2019

1hr 45mins

Play

Rank #4: Master Your Mind and Defy the Odds with David Goggins

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CHOOSE THE PATH OF MOST RESISTANCE.

Do you avoid challenging yourself?

If you do, you’re cheating yourself of reaching your full potential.

There is so much you can learn through pain.

But we want to avoid it.

We want to stay in our comfort zone.

Growth, though, is found in the discomfort zone.

You have to have the courage to face sickness, disappointment, and discomfort.

That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins.

David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.

David is indisputably one of the world’s best endurance athletes. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times.

David says that if don’t give yourself a way out, your body will figure out a way to persevere.

We are capable of so much more than we know. Mental toughness isn’t a class, it’s a lifestyle.

Learn how to change your outlook on the “bad things” that happen to you and to be excited about what you can learn through hardship on Episode 715.
Some Questions I Ask:

What was the hardest obstacle to overcome growing up? (16:53)

What was the greatest lesson your mom taught you? (25:04)

When someone’s lacking confidence, how can they gain more? (33:37)

What’s your biggest insecurity? (36:21)

Do you have any fears today? (1:11:52)

What’s the greatest lesson your father taught you? (1:26:50)
In This Episode You Will Learn:

What made David apply for the Military (23:04)

What David believes the key to life is (35:44)

Why getting sick was the best thing that ever happened to David (37:43)

About the 40 Percent Rule (38:49)

How to retrain your mind when you want to seek comfort (41:10)

What haunts David the most (47:33)

The importance of long-term gratification (1:04:20)

Why you need to be quiet with yourself to succeed (1:11:08)

David’s morning routine (1:17:18)

Nov 05 2018

1hr 47mins

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Rank #5: Kobe Bryant: Mamba Mentality and The Mind of a Champion

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“REST AT THE END, NOT IN THE MIDDLE.”- KOBE BRYANT

He’s won five NBA championships with the Lakers and led the NBA in scoring during two seasons. He’s an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive Team. He holds the NBA record for the most seasons played with one franchise for an entire career: 20 seasons.

In 2018, he received an Academy Award for his animated short “Dear Basketball.” He also just launched a podcast called The Punies that teaches kids morals and history in a really fun way.

Kobe’s known for what he calls his Mamba Mentality, but it’s his big heart that is truly admirable. He is constantly reinventing himself and continuing to pursue new dreams.

There is so much power in his energy and presence. I know you’re really going to love this one.

So get ready to learn all about Mamba Mentality and how to embrace failure on Episode 691.
Some Questions I Ask:

Who was your greatest teacher? (7:10)

What are some other things you do to raise the level of your teammates? (17:00)

What’s been your greatest challenge since leaving the game? (20:30)

What’s a constant theme in your life? (24:40)

Why is storytelling important to you? (25:39)

What’s your greatest weakness? (34:35)
In This Episode You Will Learn:

All about the “Mamba Mentality” (12:20)

Why he has a passion of storytelling (26:00)

Why you should be excited about failure (27:10)

Kobe’s greatest moment in 20 seasons of basketball (36:14)

Kobe’s daily routine (39:00)

Sep 10 2018

53mins

Play

Rank #6: Your Thoughts Will Heal or Kill You with Marisa Peer

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YOU MAKE YOUR BELIEFS AND THEN YOUR BELIEFS MAKE YOU.

Marisa was listed in Tatler’s Guide to Britain’s 250 Best Practitioners and was the only woman on the Men’s Health’s list “Best of British.” She has over 25 years of experience whose clients include Olympians, Royalty, CEOs, and superstars.

She’s the bestselling author of four books and makes frequent appearances on TV and radio. She’s helped thousands of people overcome a variety of issues.

Marisa has started a radical #iamenough movement. Just saying those three words, I am enough, you can change your brain’s pattern and come from a place of self-love.

The way we feel really comes down to the pictures we have in our head and the words that we say. It’s as simple as that.

Marisa sees her mind as the horse, and she is the rider. Learn how to master your thoughts to master your world in Episode 695.

Sep 19 2018

1hr 22mins

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Rank #7: Jesse Itzler on Building a Healthy, Wealthy, Wise Life

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“I LEARN BEST BY JUMPING INTO THE UNKNOWN.”

There’s one resource in this world we all take for granted: time.

We’re only on this planet for a small amount of time, and we tend to build routines in our lives that makes the days roll by.

The next thing we know, we look in the mirror and we’re 70. When you look at that face do you want to see a life of missed opportunities or one filled with experiences you are proud of?

If you want the latter, you need to make sure you schedule time for you. Take the time to build your life resume, because that’s what makes our lives much more interesting.

When you talk about someone, do you talk about how they clock in to work on time everyday at 9 am and work late hours? Or do you talk about the places they’ve been to, and the experiences they’ve had?

On this episode of The School of Greatness, I bring you back someone who has decided to build their life’s resume: Jesse Itzler.

Importance of taking advantage of time. Routine make life fly by. Make time for yourself - building life resume instead of business resume.
Jesse enjoys living life "out of the box." In fact, he doesn't even have a box. The author of the New York Times bestseller, Living with a Seal, co founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.

He’s also the kind of person that when he wants something he grabs onto the opportunity without delay. He recently decided he needed to detox his mind from electronics and the constant multitasking of today’s world.

He ended up living with monks, living in a room as small as a table, and unable to communicate with his family, just to find himself.

The lessons he learned most were about the need to make time for yourself and the people around you that you care most about. In the end, that’s where you’ll have the most impact and where your true legacy will come from.

Learn more lessons from Jesse’s isolation and time with the monks, on Episode 652.
Some Questions I Ask:

How was your 15 day digital detox? (8:45)

What are you not waiting for? (20:09)

If you could go back 20 years, what would you eliminate or add to your life? (21:41)

Do you still take 3 hours for yourself every day? (24:44)

What do you think you can learn from pain? (29:14)

What did the monks teach you about overcoming personal challenges? (32:52)

What did the master’s say (about death)? (36:34)

Have you and your wife ever struggled with competing with one another? (44:47)

Do you ever have a fear that your kids are a little soft? (47:04)

What are the things you’ve learned from your time in your monks you didn’t know before? (48:13)
In This Episode You Will Learn:

When he had the idea to live with monks (10:50)

What Jesse didn’t miss during his time away (14:51)

How Jesse worked in the music business (17:07)

The Kevin Rule (22:28)

When Jesse started living this type of life (27:37)

The biggest personal challenge he’s faced (30:29)

Why death kept coming up in Jesse’s mind (34:40)

How he maintains the spark of sexual desire and dynamic of business in his relationship (41:26)

The greatest lessons his kids have taught him (45:40)

Plus much, much more...

Jun 11 2018

1hr 2mins

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Rank #8: Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

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FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.

Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)

In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

Sep 02 2019

1hr 32mins

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Rank #9: Dr. Joe Dispenza: Heal The Body and Transform the Mind

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GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist and one of my favorite past guests: Dr. Joe Dispenza. Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe says that we can collapse space and time by using our thoughts and emotions to create our future.
So get ready to learn how to have heart and brain coherence on Episode 826.

Some Questions I Ask:
How does someone feel worthy when they’ve always been told they’re not? (14:00)
How do you achieve a coherent heart? (21:00)
What’s more powerful- our thoughts or our emotions? (42:00)
How does someone become aware of their thoughts? (49:00)
For mission-driven people, how can you have a relationship? (1:02:00)

In This Episode You Will Learn:
How to stop being held back by your past (15:00)
Why gratitude is crucial for changing your thoughts (24:00)
About the scientific evidence backing up Dr. Joe’s work (26:00)
How to use quantum physics to accomplish your dreams (45:00)
Dr. Joe’s prediction for the future (1:10:00)
The reason people’s dreams don’t happen (1:16:00)

Jul 22 2019

1hr 24mins

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Rank #10: Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self

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JUST KEEP GOING.

There are three fears we struggle with the most:

The fear of failure

The fear of success

And the fear of judgment.

The center of all of those fears is “I am not enough.”

When we get past that, we can step into anything.

People-pleasing is an issue a lot of us face.

It’s crazy how we can allow one person’s opinion of us to hold us back.

That’s why I really enjoyed my conversation with a bestselling mom who overcame her need to make other people happy: Rachel Hollis.

Rachel had been working for over a decade on her career, her marriage, and her brand before her career took off. She wrote six books that hardly sold any copies. Her seventh book became a hit.

Her life changed with one viral post that created the momentum for her bestselling book.

Girl, Wash Your Face has over a million copies sold and is growing every week. She is host of the RISE Podcast and co-host of the RISE Together podcast. She is a mother of four who was named one of the "Top 30 Entrepreneurs under 30" by Inc. Magazine.

She is an amazing example of the power of not giving up.

So learn how to follow your dreams and live for yourself (even if you’re a mom) on Episode 697.

Sep 24 2018

1hr 21mins

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Rank #11: Michael Beckwith: Leave Mediocrity Behind You

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WHEREVER YOU ARE IS A NEW TARTING POINT.

We often think of pain as bad.

Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable.

But you need that feeling to truly make changes in your life. It’s how you can adopt new thought patterns and let go of old habits.

Think back on your own challenging experiences and how it affected your outlook.

You are the person you are today because something made you want to rise above mediocrity.

On today’s episode of The School of Greatness, I talk about the mindset of abundance and the power of pain with the founder of the Agape International Spiritual Center: Michael Beckwith.

Michael Bernard Beckwith is a minister, author, and founder of the Agape International Spiritual Center, a New Thought church with a congregation estimated in excess of 8,000 members. Michael was one of the featured teachers in The Secret and is the originator of the Life Visioning Process, a technique purporting to offer its practitioners a method for putting a stop to being a passive tourist in one's life.

Michael knows the power of thought and how it can lead you to the life you’ve always wanted. Once you start asking the empowering questions, the universe will answer you.

So get ready to learn how to stay in the flow of life by creating your vision on Episode 748.
Some Questions I Ask:

What principles is the church Agape founded on? (4:30)

What’s been the greatest human challenge in your spiritual journey? (6:00)

Why do you think we are here? (21:00)

What’s something you procrastinated too long on? (32:00)

Why do we block the abundance of love? (47:00)

What is the root of racism? (51:00)

What questions should you ask when you start dating? (1:00:00)
In This Episode You Will Learn:

How to deal with the people who tear you down (13:00)

Why it’s important to transcend the ego (19:00)

The practices of mediocrity (25:00)

The questions Michael asks every morning (37:00)

About Michael’s spiritual awakening (42:00)

How to deal with people who have different beliefs than you (55:00)

Jan 21 2019

1hr 23mins

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Rank #12: DeVon Franklin: Relationships, Love, and Lust

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THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST.

People today are struggling in relationships.

With social media, there are so many options.

Everything looks fresh and new and interesting.

Why would anyone be happy with just one person?

But when you’re constantly searching for the next best thing, you feel empty. You lack peace and satisfaction. And you miss out on what life is all about: love.

We have to practice discipline in dating in order to give and receive love.

On today’s episode of The School of Greatness, I talk about dating in mastery with an expert on relationships: DeVon Franklin.

DeVon Franklin is an award-winning film and TV producer, New York Times best-selling author, international speaker, and spiritual success coach. He’s been interviewed by Oprah, Dr. Oz, Steve Harvey, Dr. Phil, CNN, and featured in numerous radio, print, and online appearances.

DeVon explains how one of the biggest problems in relationships is the lack of honest communication. We need to be open about our feelings about our partners.

So get ready to learn how to put love in control of lust on Episode 769.
Some Questions I Ask:

How do you know when you’re with the right person? (8:00)

How do men think beyond sex? (14:00)

Do you know many successful men who are dating multiple women? (17:00)

How does your wife support you? (36:30)

What is the biggest challenge you’ve faced while being married? (41:00)

Can you over-communicate in a relationship? (45:00)
In This Episode You Will Learn:

Why social media has amplified challenges for men in relationships (4:30)

How peace is the strongest barometer of your relationship (12:00)

Why women have to get out of the “grey area” when dating (21:00)

The reason it’s important to wait to have sex (23:00)

Why you have to heal internal pain (49:00)

Mar 11 2019

1hr 16mins

Play

Rank #13: Mastering Body Language and Confidence

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There are two things that can make or break you when it comes to achieving greatness: your body language and your confidence.

If you don’t have confidence, you’ll never be able to put yourself out there to the world. You need the confidence to try, and it’s confidence that will help you get back up after your failures.

Once you have the confidence to get out there, your next obstacle is your first impression. Your body language tells someone a lot about you. Sometimes, it may not be what you intended it to say.

Having proper posture, giving people a big smile, and treating everyone like an old friend will go a long way.

These are really important lessons, which is why I wanted to bring you a mashup from Chen Lizra, Jordan Harbinger and Vanessa Van Edwards.
I’ve received such an overwhelming response on the past mashups I wanted to bring you another one.

I really suggest you go back and listen to the episode multiple times. There’s so much great advice from all three of these guests, you can’t absorb it all in one sitting.

Take a new nugget of information each day and apply it to your life.

You’ll quickly learn how not only your life can change, but these tips will also affect the people around you.

So learn how you can master your body language and improve your confidence, on Episode 662.
In This Episode You Will Learn:

How Cuban culture heals the body (6:48)

Where we should put our energy to become happy (8:05)

The role tempo plays in your body (14:55)

What men are commonly missing (18:00)

Common misconceptions we have about first impressions (19:53)

How your smile affects others (23:10)

What makes popular kids popular (28:55)

The biggest killer of relationships (30:52)

What an ambivert is (32:07)

What matters more than IQ (33:13)

How you can make your interactions count (35:53)

Plus much, much more

Jul 04 2018

43mins

Play

Rank #14: How to Attract Wealth and Believe in Your Worth with Kyle Cease

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YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok with the best outcome and the worst outcome. Here’s the truth: you don’t have to live anxious and scared. You don’t have to be governed by your story. On today’s episode of The School of Greatness, I talk about increasing your receiving vibration with a comedian turned motivational speaker: Kyle Cease. Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us. So get ready to learn how to let go of fear on Episode 839.

Some Questions I Ask:
Why do we resist fear? (56:30)
How do we overcome our fears? (1:00:00)
How do you get prepared to receive money? (1:22:00)
How important is it to develop skills? (1:26:00)

In This Episode You Will Learn:
How to operate with a receiving vibration (9:00)
How to avoid ending up in a codependent relationship (23:00)
Why you have to accept opposites (34:00)
How meditation transforms the old story (38:00)
The only thing that causes fear (56:00)
An exercise to get rid of fear (1:03:00)
The purpose of triggers (1:07:00)
Why you should be careful about the way you talk about money (1:15:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/839 and follow at instagram.com/lewishowes

Aug 21 2019

1hr 49mins

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Rank #15: Find Lasting Love with Matthew Hussey

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BUILD YOUR CASTLE. Love at first sight is bullshit. A relationship is like a castle. You find a plot of land that has a lot of potential. Then, bit by bit, you build the castle. But it takes work from both of you. One person can’t be laying the bricks while the other is home watching TV. After lots of hard work, you’ll have something unique and ornate that belongs to you. You’ll have a castle. That’s love. On today’s episode of The School of Greatness, I talk about the key to lasting relationships with an international guru of the dating and relationship-coaching scene: Matthew Hussey. Matthew Hussey is a speaker, New York Times Bestselling author, columnist for Cosmopolitan Magazine, and dating expert on ABC’s digital series What To Text Him Back. His corporate clients include Hugo Boss, The Perfume Shop, Virgin Gyms, Procter & Gamble, Bare Escentuals, U.S. legal giant Weil Gotshal & Manges, and global management consultants Accenture. 50,000 women have attended his live events and he has reached over 10 million online. Matthew says that the “activation energy” for starting relationships is lower than ever. This causes ghosting. People are less invested in relationships. But there are ways you can meet people indirectly.
So get ready to learn the three things you need to build a great relationship on Episode 811.

Some Questions I Ask:
Do people even want to have a committed, long term relationship? (19:00)
Is a great relationship when you stop thinking about your needs and not expecting anything in return? (21:30)
How do we step outside of the emotional feelings in a relationship? (25:00)
When do you know you’re ready for a committed, intimate relationship? (47:00)
What are the three things you need to have to sustain a relationship? (52:00)

In This Episode You Will Learn:
About “activation energy” and why things like Tinder make it low (10:00)
Why space is important in order to not react emotionally (30:00)
About the “castle” metaphor and why you need to build together (38:00)
Why the “trash cans” define your relationship more than the highlights (45:00)
The four stages of all relationships (1:02:30)
The first step you can do to get out of the weeds of singlehood (1:11:30)

If you enjoyed this episode, check out the video, show notes, and more at www.lewishowes.com/811 and follow at instagram.com/lewishowes

Jun 17 2019

1hr 37mins

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Rank #16: Simon Sinek: The Power of the Infinite Mindset

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What does it mean to be a leader? How do you define winning? At its root, leadership is a responsibility to the people around us. Anyone on your team can become a leader. It’s the kind of team trust that transforms your co-workers into a family. Just like leadership, winning is an on-going process. Winning requires an infinite mindset. Every day we study and train so that we can become better than the day before. You must embrace the process. If you do, great leadership awaits you. In today’s episode of The School of Greatness, I talk about the qualities of leadership and how to create a better office environment with a master of organizational leadership: Simon Sinek. Simon is a business consultant, author, and motivational speaker. He teaches leaders and organizations how to inspire people. As an author, he has released multiple best-selling books, Start With Why, Leaders Eat Last, Together is Better and Find Your Why. His latest book is The Infinite Game. Simon talks about his journey and why creating a great work environment is so important to him. He also discusses the Infinite Game and why it’s a process that will reap great benefits. So get ready to learn about playing the Infinite Game on Episode 862.

Some Questions I Ask:
Why does following your purpose require a personal sacrifice? (05:30)
Is there one person in a business who is responsible for improving the culture? (17:15)
What makes someone a leader? (26:20)
How do you develop self-confidence? (32:05)
What is the Infinite Mind? (41:20)
What is the difference between an Individual athlete and a team athlete? (44:00)

In This Episode You Will Learn:
How to avoid sustained stress in business (10:00)
Why you should always be inspired to go to work (21:50)
Simon’s definition of a leader (26:20)
How to build your self-confidence (32:05)
Why the Infinite Mind is vital to our future success (41:20)

If you enjoyed this episode, check out the video, show notes and more at http://lewishowes.com/862 and follow at instagram.com/lewishowes

Oct 14 2019

1hr 16mins

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Rank #17: High Performance Habits from Master Coaches

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TO BE THE BEST YOU HAVE TO LEARN FROM THE BEST.

This week I wanted to bring you something new.

I’ve recorded well over six hundred episodes at this point. There’s been so much knowledge and wisdom from the brightest minds on the planet shared on the show.

I know it can be overwhelming to try to take it all, so I'm bringing you a recap of some of the strongest wisdom I’ve received over the years of doing this podcast.

For this episode I wanted to concentrate of high performance habits that I’ve learned from such amazing people as Brendon Burchard, Michael Gervais, Tony Robbins, and Mel Robbins.
Each of these guests has reached the top of their game, and the biggest factor in that has been their habits.

They set their mind to achieve something big and found a way to persevere even at some of the worst times. So what makes them different than you?

Nothing.

They aren’t super human and they aren’t luckier than you.

If you take their words of wisdom, you’ll find how to overcome what’s holding you back.

I hope you enjoy these nuggets of information I hand selected so you don’t have to dig for them.

Please let me know what you think of this new format on social media.

Now get ready to learn high performance habits from the masters, on Episode 635.
Some Questions I Ask:

Why do so many of us just focus on our strengths? (10:05)

What’s the habit you take on with clarity for your life? (14:44)

What’s slowing people down from being their best? (18:53)

Why do we fear not being good enough? (19:37)

How can we train our minds to overcome fear? (22:05)

What are your personal philosophies? (22:47)

How does someone continue to stay hungry? (31:42)
In This Episode You Will Learn:

What’s really correlated with high performance (4:40)

6 most important habits for high performance (6:00)

Why you can’t just focus on your strengths (12:03)

What your relationship with fear should look like (18:02)

How to get to your personal best (21:38)

Why you need to be clear about your philosophy (25:00)

What makes us grow and what makes us change (27:18)

The one common denominator among all successful people (30:00)

What you can count on in life (32:41)

The two states of life we live in (33:48)

Two of my most significant life experiences so far (36:01)

What happens during our highest experiences of life (37:28)

The thing everyone you admire does (40:31)

Plus much more

May 02 2018

46mins

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Rank #18: Bob Proctor: How to Manifest Abundance

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ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential. But we let our “paradigm” define what’s possible. Let’s investigate all the ways your thoughts are holding you back from being happy, healthy, and wealthy. On today’s episode of The School of Greatness, I talk about shifting your paradigms with a master of the Law of Attraction: Bob Proctor. Bob Proctor is one of the most sought-after speakers in the world and featured in the wildly popular film, The Secret. For over 40 years, Bob Proctor has focused his work and teachings on helping people use the power of their mind to achieve prosperity, rewarding relationships and spiritual awareness. He is the best-selling author of "You Were Born Rich" and has transformed the lives of millions through his books, seminars, courses and personal coaching. Bob says he was going nowhere before he “woke up” to how the universe works. He’s passionate because he figures that if it could work for him, it could work for anyone. So get ready to learn how to develop your six mental faculties on Episode 835.

Some Questions I Ask:
Why do you call your former self a loser? (9:00)
Did you have big dreams as a kid? (24:00)
Which faculty was the hardest for you to tap into? (29:30)
What’s the thing you want to change most in yourself? (59:00)
Do you think you’ll ever realize your potential? (1:03:00)
What is something you’re proud of that most people don’t know about you? (1:23:33)

In This Episode You Will Learn:
How Bob almost missed the change to film The Secret (5:00)
The power of generosity (14:00)
How Bob changed his outlook on money (15:30)
The 6 faculties to improve the qualities of your life (28:00)
How to develop your intuition (33:00)
The power of self-image (43:00)
The key habits to change your life (1:21:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/835

Aug 12 2019

1hr 48mins

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Rank #19: Tony Robbins: The Icon

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THE SECRET TO WEALTH IS GRATITUDE.

Money is not a bad thing.

Money is portable power. It allows you to make the impact you want to make.

It allows you to build your legacy.

You have the power to take control of your money and start hoping for a better future.

It’s all within your grasp.

However, it doesn’t matter how much money you have if you’re not enjoying life. That’s why you need gratitude.

On today’s episode of The School of Greatness, I talk about mastering your money with a man who needs no introduction: Tony Robbins.

Tony Robbins is an entrepreneur, best-selling author, philanthropist and the nation’s #1 Life and Business Strategist. Author of six internationally bestselling books, including the recent New York Times #1 best-seller MONEY: Master the Game and UNSHAKEABLE, Tony has empowered more than 50 million people from 100 countries through his audio, video, and life training programs.

Tony uses his money to help others and give back. Once he got rid of the scarcity mindset he was able to become the man we know him as today.

So get ready to learn how to gain wealth and how to use that wealth to make the world better on Episode 794.
Some Questions I Ask:

If you could only use one strategy, what would that be? (5:10)

How does someone continue to stay hungry? (7:30)

How do you stay grounded in your relationships? (10:30)

How do we invest without fear? (17:00)

What are you the most grateful for right now? (32:00)

What are some things people can do to stop living in scarcity? (40:00)
In This Episode You Will Learn:

Why Tony’s mom thought his ego was too big when he was younger (11:50)

How Tony views failure (8:45)

Tony’s key to financial success (15:00)

The difference between a correction and a crash in the stock market (22:00)

How gratitude is an important part of building wealth (30:00)

Tony’s system for strengthening your mind (40:00)

May 08 2019

52mins

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Rank #20: Jason Silva: Break the Cycle of Fear and Doubt

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SHAKE THE SNOWGLOBE.

So often, we talk about the importance of discipline in order to reach our goals.

But doing the same thing all the time can keep us from living in the present.

We have to find a balance.

We’ve got to dance with routine and freedom.

So how can you keep your mind in the now?

Every night, do something unexpected. Travel. And constantly put yourselves in situations where you don’t know the outcome.

On today’s episode of The School of Greatness, I talk about the importance of new experiences with a talented futurist and artist: Jason Silva.

Jason Silva is an Emmy-nominated and world-renowned TV personality, storyteller, filmmaker, and sought-after keynote speaker and futurist. Jason is known for hosting 5 seasons of the Emmy-nominated, global hit TV series Brain Games on the National Geographic Channel, which is broadcasted in over 171 countries.

Jason says that we need to ask each other the questions we’ve been asking ourselves. Let’s talk about why we’re here, and how to find meaning.

So get ready to learn more about the biggest questions on everyone’s mind on Episode 785.
Some Questions I Ask:

What question have you been asking yourself? (7:00)

How can we eliminate self-doubt? (40:30)

How do we stop comparing ourselves? (54:00)

What holds us back the most? (57:00)

How do you find fulfillment in a committed relationship? (1:08:00)

What’s a question you think you’ll never get answered? (1:14:00)
In This Episode You Will Learn:

Tools to help you stay in the present (24:00)

How to balance routine and excitement (28:00)

About the “Entropic Brain Theory,” and how psychedelics help depression (32:00)

How helping other people directly can help with feeling directionless (48:00)

About the “Terror Management Theory” and how when you remind people of their mortality they become more judgemental (57:30)

Apr 17 2019

1hr 38mins

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