Cover image of The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even f... Read more

Ranked #1

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Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey : 805

In this episode of Bulletproof Radio, we find out how my guest, 81-year-old Margaret Paul, Ph.D., has sustained intermit... Read more

19 Mar 2021

54mins

Ranked #2

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Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners - #253

Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners - #253

Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on... Read more

16 Oct 2015

56mins

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Do Less to Get More – Kate Northrup : 654

Do Less to Get More – Kate Northrup : 654

In this episode of Bulletproof Radio, I’m taking with Kate Northrup. As an entrepreneur, best-selling author, speaker, a... Read more

19 Dec 2019

1hr 2mins

Ranked #4

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Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Ji... Read more

2 Dec 2016

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How to Stay Present No Matter What – Don Wood, Ph.D. : 648

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

This episode of Bulletproof Radio was recorded live at the Genius Network. My guest spent years researching how trauma a... Read more

28 Nov 2019

1hr 4mins

Ranked #6

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What the Heck Should I Cook, Dr. Hyman? : 637

What the Heck Should I Cook, Dr. Hyman? : 637

In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, an New York Timesbestse... Read more

22 Oct 2019

54mins

Ranked #7

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Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

Why you should listen –If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is ... Read more

14 Nov 2017

1hr 17mins

Ranked #8

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Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

This is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying i... Read more

30 Apr 2019

50mins

Ranked #9

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Shine a (Red) Light on Your Health – Scott Nelson : 639

Shine a (Red) Light on Your Health – Scott Nelson : 639

In this episode of Bulletproof Radio, we’re talking about all the health benefits of light with Scott Nelson, co-founder... Read more

29 Oct 2019

1hr 6mins

Ranked #10

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Tony Robbins: How To Hack Your Bank Account And Your Biology : 531

Tony Robbins: How To Hack Your Bank Account And Your Biology : 531

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthr... Read more

2 Oct 2018

58mins

Ranked #11

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Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

YuIn this episode of Bulletproof Radio, I’m at the Beverly Hilton in L.A. with my good friend Dawson Church, Ph.D. Today... Read more

17 Dec 2019

1hr 9mins

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Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299

Exclusive: Interview with Ketone Expert Dr. Richard Veech - #299

For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one o... Read more

8 Apr 2016

1hr 19mins

Ranked #13

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Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435

Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435

Want to learn how to transform your body to become a fat-burning beast? Mark Sisson - best-selling author of “The Primal... Read more

3 Oct 2017

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Ranked #14

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Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477

Glow From The Inside Out: Autophagy and Women - Naomi Whittel : 477

Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life. She has... Read more

22 Mar 2018

1hr 6mins

Ranked #15

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How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417

How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417

Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk a... Read more

14 Jul 2017

1hr 18mins

Ranked #16

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Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287

Brant Cortright - Neurogenesis Diet & Combating Cognitive Decline: #287

Brant Cortright, Ph.D. is a Professor of psychology at the California Institute of Integral Studies. He is the author of... Read more

26 Feb 2016

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Lessons on Living Life Your Way: Garrett Gee : 550

Lessons on Living Life Your Way: Garrett Gee : 550

Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly al... Read more

11 Dec 2018

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Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and ... Read more

3 May 2016

55mins

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The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413

The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413

Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a t... Read more

16 Jun 2017

1hr 40mins

Ranked #20

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Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditio... Read more

10 Jan 2017

1hr 3mins

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