Cover image of The Mindvalley Podcast with Vishen Lakhiani
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Rank #30 in Self-Improvement category

Education
Self-Improvement
Health & Fitness
Mental Health

The Mindvalley Podcast with Vishen Lakhiani

Updated 13 days ago

Rank #30 in Self-Improvement category

Education
Self-Improvement
Health & Fitness
Mental Health
Read more

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

Read more

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

iTunes Ratings

741 Ratings
Average Ratings
640
50
20
11
20

Empowering!!! Thank you!

By Lucy Pasteur - Apr 26 2020
Read more
Appreciate all you work to raise moral consciousness!

Truth

By Judithkitty - Feb 05 2020
Read more
This guy is telling the truth about food and diets

iTunes Ratings

741 Ratings
Average Ratings
640
50
20
11
20

Empowering!!! Thank you!

By Lucy Pasteur - Apr 26 2020
Read more
Appreciate all you work to raise moral consciousness!

Truth

By Judithkitty - Feb 05 2020
Read more
This guy is telling the truth about food and diets
Cover image of The Mindvalley Podcast with Vishen Lakhiani

The Mindvalley Podcast with Vishen Lakhiani

Latest release on May 27, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 13 days ago

Rank #1: A Formula For Healing The Body With The Mind with Dr. Joe Dispenza

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You need to start remembering your future. In this mind-blowing episode, we hear from international lecturer, neuroscientist, educator and modern-day mystic, Dr. Joe Dispenza, on how we can bend reality by rewiring our brains and reconditioning our bodies to make incredible, lasting biological upgrades. Ready to take your health to a level you didn't even know was possible? Don't miss listening to Joe reveal how to make it possible.

Discover how to tap into your energy to get answers, attract synchronicities, raise your vibration with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_du

Aug 09 2019

47mins

Play

Rank #2: How To Cultivate The Mind Of The Warrior with David Goggins

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Your Suffering Can Become Your Superpower

Would you like to know how to cultivate the mind of the warrior?

Are you ready to suffer to become the best version of yourself? Are you willing to push past your pain to unleash your fullest potential?

David Goggins asks the hard questions because he understands that it takes relentless obsession to flip our lowest “me” mentality, upside down. David once worked his days killing cockroaches to becoming the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. What you’ll hear in this episode is how a man decides to do something radically different to shift his life in order to wake up and achieve the best version of himself he knew he could become.

“If I can overcome this, if I can find some power in this, some way to get through this, that right there could be the fuel for the rest of my life. And so I found great strength in suffering.” — David Goggins

In this episode you’ll discover:

  • How David figured out a way to overcome the “Lowest Me Mentality”
  • How he defines motivation versus obsession, and what a difference it can make in your life
  • How suffering changes your self-identity and reminds you of your strengths
  • The caveat to earning a “badge” and how mental toughness needs to win over and over again
  • How to create a Cookie Jar — Learn about the indestructible mental toolbox David developed to overcome the hardest points in his life
  • The Jar of F*ck — Learn how you can win your life by winning the control of your morning
  • How and Why David starts his morning with his Cookie Jar and The Jar of F*ck
  • David explains how peace and enlightenment is ultimately reached through adversity and suffering
  • David shares the concept of The 40% Rule in one of the most powerful analogies we’ve heard yet based on the idea of Heaven
Resources and Mentions: Connect with David:

As inspired as we are? Here are a few related articles you might enjoy:

Unlock the hero genius within with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_hgl

Dec 03 2018

29mins

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Rank #3: How To Live With Purpose And Inspire Others Every Day with Lisa Nichols

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Are you ready to live your quest? In this episode, Lisa Nichols will stir your soul with her extraordinary story from single mom to one of the world’s most-requested motivational speakers around the world. She has touched almost 30 million lives with her work as founder of Motivating the Masses, inc. and contributor to The Secret — and now she’ll teach you how to change the trajectory of your life. Visit afest.com to partake at our next event.

Learn how to become an inspiring storyteller with this FREE Mindvalley Masterclass https://go.mindvalley.com/podcast_sai

Dec 15 2017

1hr 2mins

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Rank #4: Being Your Authentic Self with Philip McKernan

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Who are you seeking approval from today? This is the hard-to-swallow question Philip McKernan asks in this episode of The Mindvalley Podcast. Philip is an Irish author, filmmaker, and all-round incredible storyteller. On the stage of Mindvalley’s A-Fest, he shares “The Authenticity Code” which he built through a life of trial and error. Through his talent of storytelling, he goes deep into the difficult questions most are looking to solve in their life. Read the show notes here: bit.ly/2KU1gS0   Learn how to be an authentic storyteller in this FREE Mindvalley Masterclass https://go.mindvalley.com/podcast_sai

May 11 2018

48mins

Play

Rank #5: Vishen Lakhiani On How To Be Unfuckwithable

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Is criticism crippling your pursuit for your dreams? Tune in to this episode special with three special guests on stage with Vishen at Mindvalley’s A-Fest. Dave Asprey of Bulletproof, top therapist Marisa Peer, and intuition expert Sonia Choquette reveal the three methods to help you become unf*ckwithable. The learnings he gained from these teachers have helped Vishen shift his own perspectives towards fears of rejection and criticism. For show notes and related content, visit go.mindvalley.com/podcast32

Jul 05 2018

43mins

Play

Rank #6: The 5 am Club And Why We Need To Start Our Mornings With Personal Growth with Robin Sharma

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The way you start your day dramatically affects how the rest of your day will unfold. In this mind-blowing episode, we get to hear from one of the world's top leadership experts, Robin Sharma. Sharma discusses his bestselling book, the 5 AM Club — a series of mental frameworks for morning and daily routines to increase your productivity, prosperity, and performance. Don't fall into the trap of 'being busy being busy' but never honoring your gifts and talents. Tune in today. 

Join Robin Sharma to elevate your performance to superhuman levels in this free Mindvalley Masterclass: https://go.mindvalley.com/podcast_hgl

May 24 2019

52mins

Play

Rank #7: 9 Steps To Unlock The Millionaire Within You with Regan Hillyer

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Are you dreaming big or tolerating the bare minimum? Using a unique set of tools, Regan Hillyer went from deeply in debt to building multiple 7-figure businesses.

Through a series of personal stories, Regan breaks down 9 steps she unlocked to become the millionaire she had always envisioned for herself. Time to say yes to manifesting millions.

Listen out for:

(03:37) The Why and How to begin manifesting millions in your life

(14:34) Step 1: Activate your multi-million dollar vision

(18:42) Step 2: Become the millionaire first

(21:38) Step 3: Shift your level of tolerance

(24:21) Step 4: Rewire your money blueprint

(27:19) Step 5: Release toxic money blocks

(28:54) Step 6: Tap into the energy of Rich

(31:00) Step 7: Physically embody the millionaire within

(35:02) Step 8: Cultivate your inner millionaire circle

(36:28) Step 9: Take aligned Action

(38:24) A guided visualization to tap into the millionaire version of you

Heal your past, clear your blocks, and create more abundance with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_UA

Nov 06 2019

49mins

Play

Rank #8: How To Get Your Focus Back And Stop Procrastinating - Nir Eyal

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‘We now need a new toolkit to help us regain that lost focus and the ability to concentrate.’

At this strange time, we can’t deny that there’s LOTS of things causing us anxiety. Surprisingly, a huge percentage of people voted ‘procrastination’ as one of their biggest concerns. In this Mindvalley Podcast, we’re joined by focus and motivation expert Nir Eyal to give you a helping hand towards productivity with some practical tips you can start using right now.

Listen out for:
  • The Time Boxing Technique - Deciding what you’re doing and when you’ll be doing it.
  • How to use The 3 -DDD- Steps to Overcome Distraction - Determine, Decide, Do.
  • The 10 Minute Rule - Surfing whatever your urge may be before giving into temptation.
  • Why To-Do Lists may be killing your productivity and what to do instead.
Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Grab a copy of Nir’s bestseller and get ‘Indistractable’! - https://www.nirandfar.com/indistractable/

Check out Nir’s website for your free Schedule Maker- https://www.nirandfar.com/schedule-maker/

Apr 13 2020

47mins

Play

Rank #9: How to Create a BRIGHT MIND During the Lockdown - Dr. Daniel Amen

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‘Mental Health problems are not mental health problems, they are Brain Health problems’

In this episode, Vishen is joined by brain expert and America’s most popular Psychiatrist Dr. Daniel Amen to discuss how brain health is instrumental to all health and success.

Dr. Amen teaches us how to contribute to our own brain health and prevent the problems that may be preventing them from living a full and emotionally healthy life.

Listen out for:
  • What the ‘B.R.I.G.H.T M.I.N.D.S’ Acronym stands for and how it could save your brain.
  • The linear correlation between your portion of fruit and veggies and your happiness.
  • The Coffee Warning - The correct serving that WON’T decrease blood flow to your brain.
  • The toxic substances you want to stay away from to protect your brain.
  • How your testosterone levels may affect your brain health.
Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab a copy of the book ‘The End of Mental Illness’ at https://endofmentalillness.com/ to get all the added bonuses mentioned in this podcast.

Contact Amen Clinics for further support - https://www.amenclinics.com/

Apr 20 2020

58mins

Play

Rank #10: The Secret Formula For Human Happiness with Gelong Thubten

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Are you being too hard on yourself? Gelong Thubten, the monk who trained the cast of Marvels' Dr. Strange, shares an incredible concept about happiness. Breaking cultural myths, Thubten shares the easily applicable practice of Compassion-based-Mindfulness and how you can start to Meditate on Compassion.

Discover the 3 phases of meditation with Gelong Thubten.

Download Omvana on the Apple App Store to listen to Thubten's meditation anytime, go.mindvalley.com/omvthubten

Learn how to uplevel your level on conciousness with meditation in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_tmw

Oct 30 2019

1hr 29mins

Play

Rank #11: Why This Will Be The Last Pandemic - Steven Kotler

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‘This is the very first time in history when everyone has been united against a common enemy!’

In this Mindvalley podcast, Vishen is joined for an uplifting talk with the world’s leading peak performance expert, Steven Kotler. Combining an encouraging scientific view of our current situation as well as how to use this time for habit creation and flow, we hope you enjoy this special podcast and find a positive outlook going forward! 

Listen out for:
  • How has the world responded to this Pandemic.
  • Our Global Progress - (from vaccines, collaboration to human evolution).
  • The 3 Pandemics that you’re involved in right now.
  • The 6 Steps to getting into super productive flow states in times of stress.
Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

To land your FREE spot in Steven Kotler’s Habit of Ferocity productivity and performance Masterclass mentioned at the end of this podcast, click here - https://go.mindvalley.com/PeakPerformance

Zero to Dangerous - Learn the peak-performance secrets that Silicon Valley trailblazers and maverick scientists are using to invent the future and stay ahead of the curve here - https://www.zerotodangerous.com

Apr 27 2020

40mins

Play

Rank #12: Creating An Abundant Money Mindset with Marisa Peer

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You are abundant, you are wealthy, you are rich, you are deeply significant. As one of Britain's top therapists, Marisa explains how our childhood experiences about money have influenced our relationship with money as an adult. The limiting beliefs --- and hence financial experience --- we're having now are all rooted down to something that happened before the age of 5. Tune into this empowering visualization and discover your birthright to abundance today!

Prepare yourself for a life-changing transformational hypnotherapy session with this FREE Masterclass: https://go.mindvalley.com/podcast_rtha

May 03 2019

32mins

Play

Rank #13: The Art of Journaling with Yanik Silver

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Discover how the magic of journaling goes beyond pen and paper.

A journal is more than a place for your personal thoughts. It can help you frame your questions and motivate you to envision your future. With just a few pens and some quality paper, you’ll be in the same shoes as visionaries like Da Vinci, Marie Curie, and George Lucas. It’s time to mark your memories.

Listen out for:

  • How journaling helps you be more self-aware and authentically you
  • Why a physical journal works better than an app
  • What you’ll need to get started and how you can make it a habit in 33 days

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

Order the Cosmic Journal by Yanik Silver - https://cosmicjournal.com/bonus/

Join Robin Sharma to elevate your performance to superhuman levels in this free Mindvalley Masterclass: https://go.mindvalley.com/podcast_hgl

Dec 23 2019

17mins

Play

Rank #14: How To Turn Your Fear Into Fuel with Lisa Nichols

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Fear is your friend, not your enemy. This is a powerful talk that will have you screaming, "yes! YES!" throughout by Lisa Nichols — Mindvalley's beloved teacher of the Speak & Inspire Quest. Listen as she shares how liberating it can be to own your power unapologetically. Here, she will address the strength of your stories back to your heart and soul. Get ready to shift your relationship with your fears. And become the version of yourself you knew you were born to be. Visit go.mindvalley.com/podcast29

Learn how to become an inspiring storyteller with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_sai

Jun 14 2018

35mins

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Rank #15: Mastering Your State Of Being with Eric Edmeades

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Can you see it as a blessing? In this episode, we’re sharing a Mindvalley A-Fest talk by Eric Edmeades on how you can change your mental framework and transform not only your life, but how you interact with others. 

Learn more from Eric on how to transform your life through your eating habits once and for all with this Free Mindvalley Masterclass https://go.mindvalley.com/podcast_wf

Jan 19 2018

20mins

Play

Rank #16: How To Connect More Deeply With The People You Want To Be Close To with Teal Swan

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What's the single thing stopping you from connecting with people on a deeper level? In this in-depth interview, we hear from personal transformation revolutionary Teal Swan. Teal is one of the top-ranked spiritually influential living people in 2019, and her discussion on connectivity and loneliness will bring your spiritual growth to the next level. Ready to learn how to connect to those most important in your life? Don't miss tuning into Teal.

Join us to instantly reprogram your mind for abundance in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa

Jun 18 2019

29mins

Play

Rank #17: 5 Personal Growth Habits For High Performance

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In this Mindvalley Podcast episode, Vishen Lakhiani is about to share the secret ingredients that make him a truly high-performer that consistently delivers...without burnout. Listen to him as he challenges the traditional ideas of productivity and employee performance optimization.

Listen out for:
  • 5 personal growth practices Vishen applies in his own life everyday.
  • The 20 minute meditation Vishen uses to kickstart his day.
  • Vishen's optimized workout routine that saves him from spending hours at the gym.
  • and much more...
Checkout Mindvalley's new Podcast with Jason Campbell - https://go.mindvalley.com/superhumansatwork

Mar 11 2020

44mins

Play

Rank #18: How To Get 1% Better A Day Through Habit Hacking with James Clear

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Every action you take is casting a vote for the type of person you want to be...

Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick.

Listen out for:

  • The 5 Steps In Forming Every Single Habit
  • The 4 Laws Of Behavioural Change To Hack Each Step
  • How To Reverse Engineer The Process To Break Bad Habits
  • The 2 Minute Rule To Enable You To Stick To Your New Habits

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

Get your copy of Atomic Habits - https://jamesclear.com/atomic-habits

Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa

Jan 15 2020

43mins

Play

Rank #19: How To Use Your Voice So People Listen with Lisa Nichols

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There’s a voice inside all of us that is roaring to be heard. Motivational speaking sensation Lisa Nichols explains how we often hide from that voice behind our own mask of fear, discomfort, and mediocrity. Lisa shares how she got stuck in her own limiting story of herself for 15 years, and how she managed to break free and discover her true voice. This presentation will give you the power to do the same. Shatter the limiting beliefs you had and unleash your voice! Listen to Lisa’s presentation now!

Awaken your inner storyteller and inspire those around you with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_sai

Jun 14 2019

36mins

Play

Rank #20: How Not Being Enough Is The Biggest Disease Affecting Humanity with Marisa Peer

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Do you believe that you are not enough? In this amazingly transformative and highly engaging A-Fest talk, Marisa Peer, voted Britain’s #1 Therapist — whose work includes Hollywood celebrities, Olympic athletes, CEOs and even royalty — brings to the Mindvalley stage heartfelt stories. While looking at the mind’s most basic principles, she cuts to the very root of the problem and is here to help you overcome your feeling of not being enough in a matter of minutes. 

Experience rapid transformational therapy to awaken your most confident self in this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_ul

Jul 27 2018

39mins

Play