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The School of Greatness

Updated 2 months ago

Rank #12 in Health & Fitness category

Business
Education
Alternative Health
Health & Fitness
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

iTunes Ratings

6544 Ratings
Average Ratings
5524
391
220
151
258

Amazing

By PapiCaramelo - May 24 2020
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Your content is outstanding, you always know what questions to ask and your timing is flawless!! Love the episodes and i can’t wait to hear more from you!! A year ago I first listening to your podcast and I listen to it every day! Thank you

Changed my life

By Mmcardo - May 11 2020
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You just changed the way of achieving my goals Thank you very much

iTunes Ratings

6544 Ratings
Average Ratings
5524
391
220
151
258

Amazing

By PapiCaramelo - May 24 2020
Read more
Your content is outstanding, you always know what questions to ask and your timing is flawless!! Love the episodes and i can’t wait to hear more from you!! A year ago I first listening to your podcast and I listen to it every day! Thank you

Changed my life

By Mmcardo - May 11 2020
Read more
You just changed the way of achieving my goals Thank you very much
Cover image of The School of Greatness

The School of Greatness

Latest release on Aug 07, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 2 months ago

Rank #1: 679 Heal Your Body with Your Mind: Dr. Joe Dispenza

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THE MIND IS WHAT CONTROLS THE BODY.
Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.
As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.
As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, and heal yourself permanently on Episode 679.
Some Questions I Ask:
What was the theory about water from What the Bleep? (1:17)
What are the four common things people do to heal with their mind? (8:44)
How do we become greater than the body? (14:44)
Do you rehearse where you want to be daily?(23:17)
What does it take to change? (32:35)
Your body will create balance for you? (38:27)
What if we want good things to come faster? (46:22)
When was the last time you felt an overwhelming about of love? (50:44)
What’s your definition of surrender? (58:07)
What challenge would you give out listeners? (1:06:24)
In This Episode You Will Learn:
When Dr. Joe started believing in the philosophy that the mind can heal anything (2:27)
Why we stay stuck in bad relationships and bad jobs (11:07)
How we can change our energy (31:34)
How you can get to the point where you are in the present (35:33)
How to get into the heart (42:12)
When you experience the most love (47:56)
If Dr. feels like he’s answered the questions for himself (57:48)
What Dr. Joe’s mission is right now (59:28)
Dr. Joe’s greatest teacher (1:11:24)
What the Quantum Field is (20:33)
How to change your life (31:04)

Aug 13 2018

1hr 20mins

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Rank #2: 529 Stay True to Yourself and Conquer Any Obstacle with Kyle Maynard

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"That light inside of you needs to be shared." - Kyle Maynard
If you enjoyed this episode, check out show notes and more at http://lewishowes.com/529

Aug 28 2017

40mins

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Rank #3: 730 Love, Intimacy, and Relationships with Stephan Speaks

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MARRIAGE ISN'T THE PROBLEM - MARRYING THE WRONG PERSON IS.
We all want connection.
We all want an amazing, sexy, supportive romantic relationship.
So why is it so hard to find the person who can fill that position?
Most often, it’s not other people that are the problem- it’s ourselves.
We have so much hurt from our past that we haven’t worked through that keeps us from experience true connection with someone else.
Hurt people hurt people.
On today’s episode of The School of Greatness, I discuss what is keeping people from accepting love and why marriages fail with an incredible relationship guru: Stephan Labossiere.
Stephan Labossiere a.k.a Stephan Speaks is a certified relationship coach, speaker, and author. From understanding the opposite sex to navigating the paths and avoiding the pitfalls of relationships and self-growth, Stephan's relationship advice and insight help countless individuals achieve an authentically amazing life.
Seen, heard and chronicled in national and international media outlets including; the Tom Joyner Morning Show, The Examiner, ABC, and Huffington Post Live, to name a few. To coin a phrase by an individual who attended one of his speaking engagements, "he's definitely the relationship guy, all relationships all the time."
Stephan talks about how important it is to heal before you get into a relationship. Otherwise, you’re going to be projecting your past hurt onto your partner.
He says that the most important part of every relationship is connection. Connection will bring chemistry.
So get ready to learn all about the things that make a romantic relationship last on Episode 730.
Some Questions I Ask:
Who runs away from relationships that have potential more? Men or Women? (15:00)
What makes you an expert on relationships? (19:00)
What’s the greatest lesson you’ve learned in a relationship? (22:00)
What are the key things people should be looking for in a partner? (24:00)
How often should we be talking about our sexual needs? (35:00)
How do you manifest “the one?” (42:00)
When someone feels like they have found “the one,” what are the conversations they should have to know it’s the right decision? (49:00)
How do you know when you should end a relationship? (1:08:00)
In This Episode You Will Learn:
The number one thing holding people back from successful relationships (10:00)
Why men ruin relationships more than women (18:00)
How abstinence helped Stephan see things more clearly (20:00)
The things that every great relationship needs (23:00)
About the “Who Hurt Me” List (39:00)
The attitude many women have that pushes men away (44:00)
The truth about open relationships (58:00)
The one thing that Stephan wishes men knew about women (1:13:00)

Dec 10 2018

1hr 29mins

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Rank #4: 956 Kevin Hart on His Secrets to Success and Building an Empire

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"You have to experience some down to know why you’re getting up."

This week, Lewis sits down with Kevin Hart to talk about his path to superstardom, from his early days as a struggling comedian to his current goal of becoming a billionaire entrepreneur. They discuss the lessons Kevin learned from past mistakes, the perspective he gained from his nearly-fatal car crash, and the habits that allow him to be successful. Kevin also shares insights from his new motivational audiobook, The Decision: Overcoming Today's BS for Tomorrow's Success.

For more Kevin Hart on the School of Greatness, visit lewishowes.com/956. And text Lewis at 614-350-3960.

May 21 2020

57mins

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Rank #5: 715 Master Your Mind and Defy the Odds with David Goggins

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CHOOSE THE PATH OF MOST RESISTANCE.
Do you avoid challenging yourself?
If you do, you’re cheating yourself of reaching your full potential.
There is so much you can learn through pain.
But we want to avoid it.
We want to stay in our comfort zone.
Growth, though, is found in the discomfort zone.
You have to have the courage to face sickness, disappointment, and discomfort.
That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins.
David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.
David is indisputably one of the world’s best endurance athletes. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times.
David says that if don’t give yourself a way out, your body will figure out a way to persevere.
We are capable of so much more than we know. Mental toughness isn’t a class, it’s a lifestyle.
Learn how to change your outlook on the “bad things” that happen to you and to be excited about what you can learn through hardship on Episode 715.
Some Questions I Ask:
What was the hardest obstacle to overcome growing up? (16:53)
What was the greatest lesson your mom taught you? (25:04)
When someone’s lacking confidence, how can they gain more? (33:37)
What’s your biggest insecurity? (36:21)
Do you have any fears today? (1:11:52)
What’s the greatest lesson your father taught you? (1:26:50)
In This Episode You Will Learn:
What made David apply for the Military (23:04)
What David believes the key to life is (35:44)
Why getting sick was the best thing that ever happened to David (37:43)
About the 40 Percent Rule (38:49)
How to retrain your mind when you want to seek comfort (41:10)
What haunts David the most (47:33)
The importance of long-term gratification (1:04:20)
Why you need to be quiet with yourself to succeed (1:11:08)
David’s morning routine (1:17:18)

Nov 05 2018

1hr 43mins

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Rank #6: 811 Find Lasting Love with Matthew Hussey

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BUILD YOUR CASTLE. Love at first sight is bullshit. A relationship is like a castle. You find a plot of land that has a lot of potential. Then, bit by bit, you build the castle. But it takes work from both of you. One person can’t be laying the bricks while the other is home watching TV. After lots of hard work, you’ll have something unique and ornate that belongs to you. You’ll have a castle. That’s love. On today’s episode of The School of Greatness, I talk about the key to lasting relationships with an international guru of the dating and relationship-coaching scene: Matthew Hussey. Matthew Hussey is a speaker, New York Times Bestselling author, columnist for Cosmopolitan Magazine, and dating expert on ABC’s digital series What To Text Him Back. His corporate clients include Hugo Boss, The Perfume Shop, Virgin Gyms, Procter & Gamble, Bare Escentuals, U.S. legal giant Weil Gotshal & Manges, and global management consultants Accenture. 50,000 women have attended his live events and he has reached over 10 million online. Matthew says that the “activation energy” for starting relationships is lower than ever. This causes ghosting. People are less invested in relationships. But there are ways you can meet people indirectly.
So get ready to learn the three things you need to build a great relationship on Episode 811.
Some Questions I Ask:
Do people even want to have a committed, long term relationship? (19:00)
Is a great relationship when you stop thinking about your needs and not expecting anything in return? (21:30)
How do we step outside of the emotional feelings in a relationship? (25:00)
When do you know you’re ready for a committed, intimate relationship? (47:00)
What are the three things you need to have to sustain a relationship? (52:00)
In This Episode You Will Learn:
About “activation energy” and why things like Tinder make it low (10:00)
Why space is important in order to not react emotionally (30:00)
About the “castle” metaphor and why you need to build together (38:00)
Why the “trash cans” define your relationship more than the highlights (45:00)
The four stages of all relationships (1:02:30)
The first step you can do to get out of the weeds of singlehood (1:11:30)
If you enjoyed this episode, check out the video, show notes, and more at www.lewishowes.com/811 and follow at instagram.com/lewishowes

Jun 17 2019

1hr 33mins

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Rank #7: 844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

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FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.
Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)
In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

Sep 02 2019

1hr 32mins

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Rank #8: 826 Dr. Joe Dispenza: Heal The Body and Transform the Mind

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GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist and one of my favorite past guests: Dr. Joe Dispenza. Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe says that we can collapse space and time by using our thoughts and emotions to create our future.
So get ready to learn how to have heart and brain coherence on Episode 826.
Some Questions I Ask:
How does someone feel worthy when they’ve always been told they’re not? (14:00)
How do you achieve a coherent heart? (21:00)
What’s more powerful- our thoughts or our emotions? (42:00)
How does someone become aware of their thoughts? (49:00)
For mission-driven people, how can you have a relationship? (1:02:00)
In This Episode You Will Learn:
How to stop being held back by your past (15:00)
Why gratitude is crucial for changing your thoughts (24:00)
About the scientific evidence backing up Dr. Joe’s work (26:00)
How to use quantum physics to accomplish your dreams (45:00)
Dr. Joe’s prediction for the future (1:10:00)
The reason people’s dreams don’t happen (1:16:00)

Jul 22 2019

1hr 22mins

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Rank #9: 742 Ben Shapiro: Problem-Solving in Life and Business

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DON'T LET "POTENTIAL" BE WRITTEN ON YOUR TOMBSTONE.
About ten years ago when I was playing professional football, I got injured.
I ended up on my sister’s couch.
I felt bad for myself and thought that there should be a way for people like me to get help.
Then I realized- what if I could solve this problem?
It was that experience that led me into the work I do today.
One of the reasons I don’t follow politics is because I want to focus on overcoming our own challenges.
That’s why I’m so interested in my guest on today’s episode of The School of Greatness: Ben Shapiro.
Ben Shapiro is editor-in-chief of The Daily Wire and host of "The Ben Shapiro Show," the top conservative podcast in the nation. Ben is the New York Times bestselling author of seven nonfiction books and is constantly featured on major newspapers and websites.
Ben believes that people need to look within when they have a problem. He’s more interested in root values than debating specific issues.
He ruffles a lot of feathers and I don’t agree with everything he says, but I still think you’re going to enjoy this one.
So get ready to learn about going from victimhood to a powerful mindset on Episode 742.
Some Questions I Ask:
Why are you so passionate about your message? (3:00)
How do you avoid judging people you disagree with (6:00)
Who was the most influential person in your life growing up? (17:00)
What’s the most important lesson you’ve learned from your mom? (35:00)
What’s your most proud moment growing up? (57:30)
What is your purpose moving forward? (1:15:00)
In This Episode You Will Learn:
How to debate effectively (8:00)
The difference between rights and duties (28:00)
The four things humans need to be happy (38:00)
About Ben’s challenging upbringing (50:00)
About the importance of authenticity (1:00:00)

Jan 07 2019

1hr 27mins

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Rank #10: 899 Brene Brown: Create True Belonging and Heal the World

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THIS ONE IS WORTH A REPEAT.

Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman.

She has one of the most watched TED talks of all time. She is a three-time #1 NYT bestselling author (and soon to be four). She has changed the face of emotional intelligence, relationships, and self-acceptance for millions of people.

But her area of expertise is one that not many people are willing to talk about — shame and vulnerability.

I’m talking about the one and only Brené Brown.

Brené is a research professor at the University of Houston. But once her TED talk blew up the internet a few years ago, she has appeared on much bigger platforms around the world, including Oprah, the New York Times, and many others.

Not only have her books changed millions of people’s perspectives on what it actually means to be brave, authentic, and loved, she has started a conversation that has created a ripple effect among other thought leaders.

I’ve been aware of her work for years, quoted it in my books, and followed her patiently, waiting for the right time to interview her for the podcast.

The time came a couple of years ago, on the eve of her newest book launch, and what we discussed was so powerful. I loved this episode so much, I decided to re-post it at the top of this new year as a reminder to all of us about how important these topics are.

Not only did we get into what it means to truly belong (the topic of her newest book), we got real about the tragic events happening in our country and what we get to do to change what’s going on.

  • How do we find out who we are? (6:08)
  • What is the time in your life you have been the most alone? (11:13)
  • If you had a message to give to our nation’s leader, what would you say? (44:45)


  • What belonging truly means (3:45)
  • What makes people complex (7:01)
  • What every parent needs to know about when their kids grow up (13:44)
  • Why parents are so defensive about their parenting style (18:52)
  • How to support men in being willing to discuss vulnerable topics (24:30)
  • How to handle speaking up about sensitive topics (30:01)
  • Why people hold onto hate (33:50)
  • Why our avoidance of pain is causing so many huge issues (36:35)
  • What Brene would say to all the men in the world (46:36)
  • How to deal with shame (since we can’t get rid of it) (48:58)
  • Plus much more…


If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/899 and follow at instagram.com/lewishowes

Jan 08 2020

1hr 2mins

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Rank #11: 839 How to Attract Wealth and Believe in Your Worth with Kyle Cease

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YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok with the best outcome and the worst outcome. Here’s the truth: you don’t have to live anxious and scared. You don’t have to be governed by your story. On today’s episode of The School of Greatness, I talk about increasing your receiving vibration with a comedian turned motivational speaker: Kyle Cease. Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us. So get ready to learn how to let go of fear on Episode 839.
Some Questions I Ask:
Why do we resist fear? (56:30)
How do we overcome our fears? (1:00:00)
How do you get prepared to receive money? (1:22:00)
How important is it to develop skills? (1:26:00)
In This Episode You Will Learn:
How to operate with a receiving vibration (9:00)
How to avoid ending up in a codependent relationship (23:00)
Why you have to accept opposites (34:00)
How meditation transforms the old story (38:00)
The only thing that causes fear (56:00)
An exercise to get rid of fear (1:03:00)
The purpose of triggers (1:07:00)
Why you should be careful about the way you talk about money (1:15:00)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/839 and follow at instagram.com/lewishowes

Aug 21 2019

1hr 49mins

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Rank #12: 748 Michael Beckwith: Leave Mediocrity Behind You

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WHEREVER YOU ARE IS A NEW TARTING POINT.
We often think of pain as bad.
Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable.
But you need that feeling to truly make changes in your life. It’s how you can adopt new thought patterns and let go of old habits.
Think back on your own challenging experiences and how it affected your outlook.
You are the person you are today because something made you want to rise above mediocrity.
On today’s episode of The School of Greatness, I talk about the mindset of abundance and the power of pain with the founder of the Agape International Spiritual Center: Michael Beckwith.
Michael Bernard Beckwith is a minister, author, and founder of the Agape International Spiritual Center, a New Thought church with a congregation estimated in excess of 8,000 members. Michael was one of the featured teachers in The Secret and is the originator of the Life Visioning Process, a technique purporting to offer its practitioners a method for putting a stop to being a passive tourist in one's life.
Michael knows the power of thought and how it can lead you to the life you’ve always wanted. Once you start asking the empowering questions, the universe will answer you.
So get ready to learn how to stay in the flow of life by creating your vision on Episode 748.
Some Questions I Ask:
What principles is the church Agape founded on? (4:30)
What’s been the greatest human challenge in your spiritual journey? (6:00)
Why do you think we are here? (21:00)
What’s something you procrastinated too long on? (32:00)
Why do we block the abundance of love? (47:00)
What is the root of racism? (51:00)
What questions should you ask when you start dating? (1:00:00)
In This Episode You Will Learn:
How to deal with the people who tear you down (13:00)
Why it’s important to transcend the ego (19:00)
The practices of mediocrity (25:00)
The questions Michael asks every morning (37:00)
About Michael’s spiritual awakening (42:00)
How to deal with people who have different beliefs than you (55:00)

Jan 21 2019

1hr 17mins

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Rank #13: 769 DeVon Franklin: Relationships, Love, and Lust

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THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST.
People today are struggling in relationships.
With social media, there are so many options.
Everything looks fresh and new and interesting.
Why would anyone be happy with just one person?
But when you’re constantly searching for the next best thing, you feel empty. You lack peace and satisfaction. And you miss out on what life is all about: love.
We have to practice discipline in dating in order to give and receive love.
On today’s episode of The School of Greatness, I talk about dating in mastery with an expert on relationships: DeVon Franklin.
DeVon Franklin is an award-winning film and TV producer, New York Times best-selling author, international speaker, and spiritual success coach. He’s been interviewed by Oprah, Dr. Oz, Steve Harvey, Dr. Phil, CNN, and featured in numerous radio, print, and online appearances.
DeVon explains how one of the biggest problems in relationships is the lack of honest communication. We need to be open about our feelings about our partners.
So get ready to learn how to put love in control of lust on Episode 769.
Some Questions I Ask:
How do you know when you’re with the right person? (8:00)
How do men think beyond sex? (14:00)
Do you know many successful men who are dating multiple women? (17:00)
How does your wife support you? (36:30)
What is the biggest challenge you’ve faced while being married? (41:00)
Can you over-communicate in a relationship? (45:00)
In This Episode You Will Learn:
Why social media has amplified challenges for men in relationships (4:30)
How peace is the strongest barometer of your relationship (12:00)
Why women have to get out of the “grey area” when dating (21:00)
The reason it’s important to wait to have sex (23:00)
Why you have to heal internal pain (49:00)

Mar 11 2019

1hr 12mins

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Rank #14: 887 The 5 Second Rule To Change Your Life with Mel Robbins

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OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-doubt. In fact, I’m writing a book about it. In this new year, I want to challenge you to change the way you think about the things that scare you. I want you to start embracing difficult situations and stop letting yourself get in your way. Once you do, nothing will stop you. So how can we harness our thoughts so they start to work for us and not against us? On today’s episode of The School of Greatness, I’m re-sharing a previous episode about facing fears with the creator of the “Five Second Rule:” Mel Robbins. Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. Oh yeah, she’s also a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years, and a mom of 3 kids. But what I really fell in love with about Mel was her passion, energy, straight-talking truth, and beautiful vulnerability. I’m pumped to re-share Mel’s incredible wisdom about how she overcame procrastination, fear, and low self-confidence after a devastating career blow and financial hardship. Get ready to laugh, cry, and learn how to master your thoughts to create extraordinary results on Episode 887.
Some Questions I Ask:
Once you mastered your thoughts, did you have no more fear? (13:30)
When did you discover the 5 Second Rule? (16:34)
What area of your life has the 5 Second Rule had the biggest impact? (38:22)
Is there any area of your life that you still lack confidence in? (41:54)
In This Episode You Will Learn:
The definition of habits (the good and bad side of them) (7:19)
Why it’s so important to control your thoughts versus your feelings (11:56)
What anxiety really is (15:45)
How we make decisions (26:05)
The neuroscience behind why the 5 Second Rule works (30:39)
How to use the 5 Second Rule in business negotiations (37:45)
What successful people do in their minds to keep moving ahead no matter how they feel (40:07)
Plus much more…
If you enjoyed this episode, check out the video, show notes, and more at www.lewishowes.com/887 and follow at instagram.com/lewishowes

Dec 11 2019

1hr 6mins

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Rank #15: 835 Bob Proctor: How to Manifest Abundance

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ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential. But we let our “paradigm” define what’s possible. Let’s investigate all the ways your thoughts are holding you back from being happy, healthy, and wealthy. On today’s episode of The School of Greatness, I talk about shifting your paradigms with a master of the Law of Attraction: Bob Proctor. Bob Proctor is one of the most sought-after speakers in the world and featured in the wildly popular film, The Secret. For over 40 years, Bob Proctor has focused his work and teachings on helping people use the power of their mind to achieve prosperity, rewarding relationships and spiritual awareness. He is the best-selling author of "You Were Born Rich" and has transformed the lives of millions through his books, seminars, courses and personal coaching. Bob says he was going nowhere before he “woke up” to how the universe works. He’s passionate because he figures that if it could work for him, it could work for anyone. So get ready to learn how to develop your six mental faculties on Episode 835.
Some Questions I Ask:
Why do you call your former self a loser? (9:00)
Did you have big dreams as a kid? (24:00)
Which faculty was the hardest for you to tap into? (29:30)
What’s the thing you want to change most in yourself? (59:00)
Do you think you’ll ever realize your potential? (1:03:00)
What is something you’re proud of that most people don’t know about you? (1:23:33)
In This Episode You Will Learn:
How Bob almost missed the change to film The Secret (5:00)
The power of generosity (14:00)
How Bob changed his outlook on money (15:30)
The 6 faculties to improve the qualities of your life (28:00)
How to develop your intuition (33:00)
The power of self-image (43:00)
The key habits to change your life (1:21:00)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/835

Aug 12 2019

1hr 48mins

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Rank #16: 782 Sex and Love, Lust and Infidelity with Wednesday Martin

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IT'S TIME TO PUT THESE SEX MYTHS TO BED.
Having a healthy sexual relationship is important.
But it’s not something we often talk about.
Women’s satisfaction especially seems to take a back seat.
So how can women get what they need in the bedroom?
As men, we can ask questions.
See what your partner is into.
And understanding the science behind why women like the things they do are helpful, too.
The truth is a lot of what we believe about female sexuality is wrong. We all benefit when women’s sexuality takes the forefront and is better understood.
On today’s episode of The School of Greatness, I talk about female satisfaction with an incredible woman who wrote a book on the subject: Wednesday Martin.
Wednesday Martin is a feminist cultural critic, New York Times Bestselling author, and social researcher. Wednesday has written on topics including gender, parenting and motherhood, popular culture, and female sexuality for The New York Times, The Atlantic, The Daily Beast, and Harper's Bazaar, among others. She was a regular contributor to The Daily Telegraph, the online edition of Psychology Today, and the parenting pages at the New York Post. Wednesday has appeared on the Today Show, Good Morning America, CNN, NPR, NBC News, the BBC Newshour, and Fox News as a step/parenting expert.
Wednesday says that we should avoid “service sex” where you’re only performing to make your partner happy. You need to know that your needs deserve to be met, too, and they can be with a little work from both partners.
So get ready to learn about the science of monogamy and how to keep your relationship exciting on Episode 782.
Some Questions I Ask:
Why do women cheat? (6:00)
Why is non-monogamy looked down upon in the world? (14:00)
What made you interested in this topic in the first place? (24:00)
How can a man increase sexual desire in a woman? (39:00)
How do you handle your research in your personal relationship? (1:05:00)
How important is sex in a relationship? (1:09:00)
In This Episode You Will Learn:
How economics plays into who cheats (10:00)
Why long term relationships are harder for women (27:00)
Tools for bringing back arousal in your long term relationship (37:00)
How your attachment style affects your sexual relationship (1:00:00)
About the “orgasm gap” (1:11:00)

Apr 10 2019

1hr 25mins

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Rank #17: 754 Master Your Heart and Mind with Robin Sharma

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SWEAT MORE IN TRAINING SO YOU'LL BLEED LESS IN WAR.
The nineties were a difficult time for me.
But I believe that I experienced that to give me the motivation to do what I’m doing today.
A rich life greatly lived is one that is also filled with challenges.
I want you to know that no matter what you’re going through, there is richness on the other side.
Take your wounds and turn them into wisdom.
On today’s episode of The School of Greatness, I talk with an incredible human who inspires leaders around the world: Robin Sharma.
Robin Sharma is a former lawyer who is now a top leadership expert. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. He has sold over 15,000,000 books, and his clients include Starbucks, Nike, GE, The Coca-Cola Company, NASA and Microsoft.
Robin says that the most important relationship you have is the one with yourself. Awareness is the key to transformation.
You not only need to have the right mindset, you have to have the right heartset, healthset, and soulset, too.
So get ready to learn all about the Four Interior Empires on Episode 754.
Some Questions I Ask:
What has been your biggest test as you grow? (9:00)
How do you deal with self-doubt? (16:30)
What internal conversation do you have daily? (35:00)
When do you feel the most loved? (44:30)
What are you most proud of? (47:00)
In This Episode You Will Learn:
A philosophy for leadership (8:00)
The Four Interior Empires (14:00)
The 20/20/20 Formula (18:00)
Why your critics are actually your spiritual friends (25:00)
How providing “10x Value” could be the key to your success (43:00)
Learn about Day Stacking and the Ten Rituals of Daily Genius (58:00)

Feb 04 2019

1hr 13mins

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Rank #18: 794 Tony Robbins: The Icon

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THE SECRET TO WEALTH IS GRATITUDE.
Money is not a bad thing.
Money is portable power. It allows you to make the impact you want to make.
It allows you to build your legacy.
You have the power to take control of your money and start hoping for a better future.
It’s all within your grasp.
However, it doesn’t matter how much money you have if you’re not enjoying life. That’s why you need gratitude.
On today’s episode of The School of Greatness, I talk about mastering your money with a man who needs no introduction: Tony Robbins.
Tony Robbins is an entrepreneur, best-selling author, philanthropist and the nation’s #1 Life and Business Strategist. Author of six internationally bestselling books, including the recent New York Times #1 best-seller MONEY: Master the Game and UNSHAKEABLE, Tony has empowered more than 50 million people from 100 countries through his audio, video, and life training programs.
Tony uses his money to help others and give back. Once he got rid of the scarcity mindset he was able to become the man we know him as today.
So get ready to learn how to gain wealth and how to use that wealth to make the world better on Episode 794.
Some Questions I Ask:
If you could only use one strategy, what would that be? (5:10)
How does someone continue to stay hungry? (7:30)
How do you stay grounded in your relationships? (10:30)
How do we invest without fear? (17:00)
What are you the most grateful for right now? (32:00)
What are some things people can do to stop living in scarcity? (40:00)
In This Episode You Will Learn:
Why Tony’s mom thought his ego was too big when he was younger (11:50)
How Tony views failure (8:45)
Tony’s key to financial success (15:00)
The difference between a correction and a crash in the stock market (22:00)
How gratitude is an important part of building wealth (30:00)
Tony’s system for strengthening your mind (40:00)

May 08 2019

49mins

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Rank #19: 547 Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

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"Stress is about safety." - Nick Ortner
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/547

Oct 09 2017

1hr 13mins

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Rank #20: 933 Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life

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“We are all faced with great opportunities brilliantly disguised as impossible situations.”


QUESTIONS

How quickly can we heal trauma that’s been inside of us for decades? (4:33)

Is the information trauma we are taking in more damaging than physical trauma? (6:56)

What are ways to support our inner environment on a daily basis? (25:14)

How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)

What can someone who is in a very dark place begin to do to get relief? (34:26)

How do we learn how to heal the heart when it’s not information taught by the world? (51:52)


YOU WILL LEARN

How to change your health by changing your mind (2:15)

How strengthening your inner environment will strengthen your immune system (14:00)

The massive power of telling yourself a positive story about your future (21:03)

Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)

Dr. Joe’s 60 second daily process to boost his internal environment (48:45)


LINKS MENTIONED

Becoming Supernatural

Breaking the Habit of Being Yourself

You Are the Placebo


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes

Mar 27 2020

1hr 4mins

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