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Rank #14 in Education category

Business
Education
Health & Fitness

Impact Theory with Tom Bilyeu

Updated 10 days ago

Rank #14 in Education category

Business
Education
Health & Fitness
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Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

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Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

iTunes Ratings

3152 Ratings
Average Ratings
2923
104
57
29
39

Tom is the man

By Daewon Sean - Apr 13 2020
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I love tom’s energy and the way he frames questions. Excellent discussions!!

Thanks Tom.

By GoldenBonez_JG - Mar 15 2020
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Listening to your podcast is as informative and useful as my favorite books. Thanks Tom.

iTunes Ratings

3152 Ratings
Average Ratings
2923
104
57
29
39

Tom is the man

By Daewon Sean - Apr 13 2020
Read more
I love tom’s energy and the way he frames questions. Excellent discussions!!

Thanks Tom.

By GoldenBonez_JG - Mar 15 2020
Read more
Listening to your podcast is as informative and useful as my favorite books. Thanks Tom.
Cover image of Impact Theory with Tom Bilyeu

Impact Theory with Tom Bilyeu

Latest release on May 28, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 10 days ago

Rank #1: #101 David Goggins on How to Become A Savage & Live On Your Own Terms

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David Goggins has earned himself the reputation of “toughest man alive” and it’s a reputation well deserved. He is the former world record holder for the most pull-ups done in 24 hours. He once ran 205 miles in 39 hours without stopping. And he’s completed more than 60 ultra-endurance events in his career. He started all this after telling himself that he was the weakest man alive.

Impact Theory is proudly sponsored by:

SHOWNOTES How Goggins armor plated his mind and why he titled his book “Can’t Hurt Me” [3:23]

Emotional beings are living at about 40% of their ability - survival mechanism that protects you from pain and suffering [4:20]

Why your mind has a tactical advantage over you (pushes you towards comfort) [5:10]

Where Goggins’ 40% rule kicks in [6:50]

Why you have to face the real you if you want to change and how Goggins uses an accountability mirror to gut-check himself [8:08]

Why you need to tell people the truth about who you are if you ever want to change [18:43]

How Goggins stopped feeling sorry for himself [19:47]

Why people don’t start the journey of becoming who they’re capable of becoming (Hint: most people are content to pose as someone else) [24:41]

The super-hardcore way Goggins deals with a learning disability (you can apply this philosophy to literally anything and you’ll wind up more successful than you ever dreamed) [23:54]

Why Goggins says everybody is searching for the easy way out and how to make sure you’re not like that [26:14]

Tom’s drug of choice (Goggins likes it too) [32:10]

How to find your passion in what Goggins calls “the bag of f*ck” and use your insecurities to transform yourself [36:50]

How Goggins measures the success of his life [38:16]

Why you have to dive into a sack of sh*t to find more about yourself [40:18]

This is the most important conversation you’ll ever have in your life [41:37]

The impact Goggins wants to have in the world. [47:29]

  QUOTES: “When you care more about how someone’s judging you - you’re gonna stay right there. There’s no forward momentum.” [23:08]

“You gain knowledge through suffering. And on the other end of suffering is a world that very few have ever seen - it’s a beautiful world because that’s where you find yourself.” [28:16]

“Mediocrity is contagious.” [29:18]

“I viewed myself as the weakest person on the planet earth - my goal in life was to in my mind believe I’m the hardest man alive.” [35:00]

“Life is one big head game and once you learn how to play the motherfucking head game, it’s not a game anymore at all. You can start living your life.” [48:06]

Dec 11 2018

57mins

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Rank #2: #60 Jay Shetty on How to Find Your Purpose

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Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Watch as he discusses how to find your purpose and redefine entertainment on this episode of Impact Theory with Tom Bilyeu.

The Impact Theory Podcast is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.

Go to healthiq.com/Impact to support the show and see if you qualify!

SHOW NOTES: Jay details how meeting a monk redefined his path early on. [3:53] Jay breaks down key steps in building your ideal life. [12:01] Jay and Tom discuss bridging practical studies with spiritual insight. [23:30] Jay talks about gaining self-awareness and the things that hinder it. [30.28] Jay shares and answers the 3 questions he gets asked the most. [42:40] Jay reveals the impact he wants to have on the world. [49:03] QUOTES: “Your passion is for you, your purpose is for others. Your passion makes you happy. But when you use your passion to make a difference in someone else's life, that's a service, that's a purpose, and that's the hand. " [22:54] “Being able to reflect and observe the different voices inside of us is a great place to start your self-awareness because the biggest challenge is that most of us don't know what we're listening to. Most of us don't even know that there is more than one voice inside of us.” [32:28] “The highest form of empathy, love, and compassion is to meet people where they already are, rather than expecting them to change.” [50:49] FOLLOW JAY SHETTY: TWITTER: http://bit.ly/2EmJU0h YOUTUBE: http://bit.ly/2e0h4pB WEBSITE: http://bit.ly/2nVKXdn INSTAGRAM: http://bit.ly/2BqkAE5 LINKEDIN: http://bit.ly/2ECTdZi FACEBOOK: http://bit.ly/2wFIOoB MENTIONED IN THIS EPISODE BOOKS: Thinking, Fast and Slow - http://amzn.to/2Crh3lU [30:30] Start With Why - http://amzn.to/2C2HDGm [45:05] The Bhagavad Gita - http://amzn.to/2Ho4k7c [45:48] Exponential Organizations - http://amzn.to/2EwJtkd [46:21] PRESENTATIONS: Build a Life, Not a Resume - http://bit.ly/2hrcrDg [34:12] STUDIES: Dharma Model - http://bit.ly/2o0m5As [42:43] Ikigai - http://bit.ly/2vjB1P8 [42:49]

Feb 20 2018

54mins

Play

Rank #3: #76 Dr. Joe Dispenza on How to Unlock the Full Potential of Your Mind

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Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

SHOW NOTES:

Joe describes how habits and experiences shape us over time. [2:40]

Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]

Joe details the power meditation can have on the way you think and live. [16:20]

Joe and Tom discuss the roadblocks of creating long-term change. [23:03]

Joe explains how epigenetics contribute to change. [27:40]

Joe tells the impact he wants to have on the world. [30:46]

QUOTES:

“Emotions are the end product of past experiences.” [3:20]

“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15]

“The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57]

“Knowledge is power, but knowledge about yourself is self-empowerment.” [24:10]

FOLLOW DR. JOE DISPENZA:

WEBSITE - https://bit.ly/2LlWw7h

FACEBOOK - https://bit.ly/2sBounG

YOUTUBE - https://bit.ly/2Jqja0I

TWITTER - https://bit.ly/2sEvr7g

INSTAGRAM - https://bit.ly/2xL7OQy

PEOPLE MENTIONED IN THIS EPISODE:

Watson and Crick https://bit.ly/2vRtiKA [27:55]

CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:

Epigenetic Testing https://bit.ly/2JoeR6a [1:11]

Brain Mapping https://bit.ly/2KQxMVh [1:12]

Gas Discharge Visualization Technology https://bit.ly/2HuVLHl [1:13]

Metacognition https://bit.ly/2uy7Ftt [20:35]

BOOKS MENTIONED IN THIS EPISODE:

You Are The Placebo https://amzn.to/2HhZRBF [1:28]

Becoming Supernatural https://amzn.to/2J8umjo [2:07]

FILMS MENTIONED IN THIS EPISODE:

HEAL https://bit.ly/2BvxUaw [2:01]

People v. the State of Illusion https://bit.ly/2HeT3Vu [2:03]

Unleashing Creativity https://bit.ly/2HhTCO7 [2:04]

Jun 12 2018

37mins

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Rank #4: #48 Tai Lopez on Why Grinding Isn't Enough

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Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. In the beginning, Tai was a college dropout living on his mother’s couch. With only $47 in his bank account, and an insatiable desire to learn, he sought out mentorship to take him to the next level. Continually optimizing his life for adventure, he sheared sheep in New Zealand, lived with the Amish, worked in a leper colony in India, and helped pioneer grass-fed sustainable agriculture. Meet the new media mogul, social media pioneer and serial entrepreneur in this insightful episode of Impact Theory with Tom Bilyeu.

PULLED QUOTES

1.“Money doesn’t bring happiness, but the absence of money brings unhappiness.”[8:23] 2.“The day that you admit you’re lost is the day you allow yourself to be found by people who can give you a tip.” [18:33] 3.“Get their best and forget the rest.” [21:14] 4.“Everybody doesn’t win. And the sooner you wake up to that...then you get a little fear in you.And when you get a little fear in you, you start listening.” [36:17] 5.“Let a little fear come in and drive you and motivate you.” [36:32] 6.“Be around people who make you uncomfortable at the ego level.”[38:22] 7.“Don’t confuse vision and goals.” [51:31] 8.“Win when you can, even if it’s small wins. [It’s]better for the brain.”[51:46]

SHOW NOTES

Tai walks through why he chose to live with the Amish and how he optimizes his life for adventure. [3:23] Tai explains the notion of the four pillars of happiness and his definition of the good life. [7:33] Tai talks about postponing pleasure for the future.[10:11] Tom and Tai go deep into the four layers of conscientiousness. [12:39] Tai offers practical steps on how to find your true north. [18:04] Tai gives advice on dealing with haters and how you can learn from anybody. [22:23] Tom and Tai discuss how pain builds discipline and how trauma helps you learn. [29:51] Tai reveals the symptoms of narcissism.[35:00] Tom and Tai discuss the importance of learning.[40:02] Tai emphasizes the power of in-person networking and attending conferences. [45:33] Tai spells out how dopamine drives us and the problem of being too ambitious.[48:27] Tai defines the impact that he wants to have on the world. [52:52]

MENTIONED IN THIS EPISODE

BOOKS

Amish Society -http://amzn.to/2zUTDIo[4:01 The Happiness Hypothesis -http://amzn.to/2zWP8Nb[9:18] The Selfish Gene -http://amzn.to/2B8m3fO[28:13] Total Recall -http://amzn.to/2zUauek[43:24] Tai’s booklist -http://bit.ly/2i9pquX

PEOPLE

Joel Salatin -http://bit.ly/2hu7b6i [1:36] Daniel Kahneman-http://bit.ly/2zErLWn [8:30] Steven Ballmer -http://bit.ly/1MtWljc [22:43] Perry Marshall -http://bit.ly/2yvUM50 [26:18] Richard Dawkins -http://bit.ly/2ADcbKy [28:12] Dr. David Buss-http://bit.ly/2yVNnk4 [30:27] John Wooden -http://bit.ly/1q4kJwG [49:23]

TERMINOLOGY

Maslow’s Hierarchy -http://bit.ly/2nY3jfd[7:52] IRR -http://bit.ly/1MeDGxW [37:21]

PERSONALITY PROFILES

Hexaco -http://bit.ly/2i8nYZO[11:33] The Big 5 -http://bit.ly/2mk081M [11:34] Myers Briggs -http://bit.ly/1JRvMHW [11:38] The Dark Triad -http://bit.ly/2Aj9BbR [35:03]

FOLLOW TAI

INSTAGRAM: http://bit.ly/2qvyk8y TWITTER: http://bit.ly/2hoxebE FACEBOOK: http://bit.ly/2tI2DdE SNAPCHAT:@tailopez1 LINKEDIN:http://bit.ly/2hobqgk WEBSITE: http://bit.ly/1lI7yph PODCAST:http://bit.ly/2feqk8y

Nov 21 2017

56mins

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Rank #5: #80 Ed Mylett on What Everyone Struggling Needs to Know Right Now

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Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed Mylett discusses the keys to manifesting your dream life on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order

Audible; Try Audible Free here: audible.com/impact

SHOW NOTES:

Ed explains the role pain and dissatisfaction play in motivating change. [2:52]

Ed on self-confidence and rebuilding it in your lowest moments. [6:43]

Ed talks about the power working out and other factors that impact your emotions. [14:11]

Ed and Tom discuss how constantly raising standards keeps your hunger alive. [24:26]

Ed breaks down the process of overcoming his paralyzing stage fright. [31:35]

Ed and Tom discuss the importance of tasting your dream while you’re chasing it. [35:55]

Ed reveals the impact he wants to have on the world. [39:12]

QUOTES:

“It's important that we celebrate our wins. We celebrate our lives because it causes us to want the next bite. It keeps us hungrier, not the reverse.” [5:55]

“Self-confidence is really self-trust” [6:48]

“I think the biggest shift in our lives, the things that makes us the happiest is that when somebody helps us identify our natural giftedness.” [20:25]

“I want the data, I want the input, I want the information, I want the feedback to get to the next version of me regardless of how it emotionally makes me feel. I'm like driven by that. Without that information, why am I living?” [24:14]

“The most inspiring person is the one overcoming the fear of doing something, not the person who is excellent at it.” [35:47]

FOLLOW ED MYLETT:

TWITTER - https://bit.ly/2z0gfI3

WEBSITE - https://bit.ly/2KHalgg

FACEBOOK - https://bit.ly/2KxblHj

INSTAGRAM - https://bit.ly/2lMmgP5

YOUTUBE - https://bit.ly/2KoGcGK

LINKEDIN - https://bit.ly/2tMROZA

COMPANIES MENTIONED IN THIS EPISODE:

World Financial Group - http://bit.ly/2MY3y2L [1:23]

Jul 10 2018

48mins

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Rank #6: Blueprint to a Life of Success | Tom Bilyeu AMA

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Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include:

* Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more...

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Sep 22 2017

1hr 4mins

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Rank #7: #63 Seth Godin on How to Be a Linchpin

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More than being the best-selling author of books like Linchpin and Tribes, or the disruptive founder of Squidoo and Yoyodyne, Seth Godin is a teacher of how to live a life beyond the status quo. He once turned down a job offering a billion dollars in equity because he knew it wouldn’t change his life for the better. Seth Godin shares his insights on how to make choices that align with the life you want on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by Audible. Try Audible for free at audible.com/impactImpact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

SHOW NOTES: Seth breaks down the status quo mentality and why it needs to be challenged. [3:31] Seth details the real power our decisions have on our happiness. [11:52] Seth talks about learning from rejection and failure during his journey. [21:18] Tom and Seth discuss being born with talent vs. developing it. [30:48] Seth shares why you should create your passion instead of finding it. [42:18] Seth reveals the impact he wants to have on the world. [49:49]

QUOTES: “People who have the hubris to dream of something bigger, change the status quo.” [4:38]

“What makes us happy is agency, knowing that we have some sort of control over what's going to happen in our life.”[14:44]

“That idea that we can become passionate about our work as opposed to expecting our work to give us passion makes us way more flexible, gives us way more leverage, allows us to move forward.” [42:35]

FOLLOW SETH GODIN: BLOG: http://bit.ly/18zI4l5 TWITTER: http://bit.ly/2FcDwt5 WEBSITE: http://bit.ly/1nzKslz INSTAGRAM: http://bit.ly/2FegldO FACEBOOK: http://bit.ly/2Fez2lW Seth’s Podcast Akimbo: http://www.sethspodcast.com/[2:34] altMBA -http://bit.ly/2wb6dho [2:22] The Marketing Seminar -http://bit.ly/2FrWCHy

MENTIONED IN THIS EPISODE

BOOKS: Linchpin -http://amzn.to/2FLsquB [0:53] Tribes -http://amzn.to/2tFifCS [0:53] The Dip -http://amzn.to/2FJno1B [0:53] Purple Cow -http://amzn.to/2FL8w2H [0:53] Unleashing the Ideavirus -http://amzn.to/2HrF1jF [2:00]

COMPANIES: Squidoo -http://nyti.ms/2FqqN2d [1:37] Yoyodyne -http://bit.ly/2FdRQlc [1:37]

PEOPLE: Tony Robbins -http://bit.ly/1Ax1CXq [44:10]

Mar 13 2018

55mins

Play

Rank #8: Chris Kresser on Revealing The Sobering Truth About the Coronavirus | Health Theory

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Health coach Chris Kresser, author of the Paleo Cure and one of the most influential people in nutrition and fitness, is not just someone who has studied and practiced functional medicine for years. He’s also someone who has had to use his own approach in order to overcome a decade-long struggle with chronic illness. On this episode of Health Theory with Tom Bilyeu, Chris Kresser details the consequences of lifestyle and diet related disease, a topic that is garnering significant attention because of the connection between pre-existing conditions and COVID-19 mortality. He delves into the mystery of why diabetes is an even more severe problem than lung disease for COVID-19 sufferers, details the kinds of lifestyle changes we should all be making, and explains why his approach to health and medicine is ultimately always individualized.

This episode is brought to you by:

Whoop: WHOOP: For 15% off your order, go to https://www.whoop.com and use discount code HT at checkout.

ITU Planner: Impact Theory Planner: amazon.com/shops/impacttheory

PatLive: PATLive: Get 15% off their regularly listed rates. Call 866-708-2507 and mention this podcast. For more information, visit PATLive.com

SHOW NOTES:

Chris explains why his approach to diet and lifestyle is always individualized [1:59]

Chris distinguishes between food quality and food quantity [3:49]

Why are people so dogmatic about dietary beliefs that seem obviously false? [6:41]

Chris discusses the connection between pre-existing conditions and COVID-19 mortality [10:44]

Diabetes is an even more severe risk factor than lung disease for COVID-19 [15:12]

Chris talks about B12 and why it matters so much [17:15]

Chris explains why we should be very concerned about blood sugar levels [19:46]

Chris discusses the many different forms of fasting, and why they all may be useful [23:16]

Chris theorizes about why the carnivore diet works for some people [26:52]

How much do genes affect the results of various kinds of diets? [28:43]

Chris talks about which factors are more important than genetics [33:11]

Chris advocates starting with testing, particularly extensive blood testing [35:12]

Chris explains why most disease is lifestyle driven, and why that matters [37:25]

Chris describes the best lifestyle for an energetic, healthy existence [40:01]

Chris discusses the benefits of meditation in his own life [43:36]

FOLLOW CHRIS:

WEBSITE: chriskresser.com

INSTAGRAM: https://bit.ly/2XVrM6C

FACEBOOK: https://bit.ly/3eL42In

TWITTER: https://bit.ly/2XU5SAD 

Apr 23 2020

52mins

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Rank #9: #52: James Lawrence on How to Master Mental Toughness

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Guinness World Record-setting triathlete James Lawrence has accomplished feats many once called impossible. His ability to push his body past the point of physical limitations helped him complete 50 Ironman triathlons in 50 days. Hear from The Iron Cowboy himself on why limits are meant to be surpassed on this episode of Impact Theory with Tom Bilyeu.

QUOTES:

"The secret to success is doing a lot of little things consistently over a long period of time." [3:44]

"When you discover how to flip that switch, that's when nothing gets in your way. That's where you shift your focus and realize what your purpose is." [15:23]

"We're moments away every day from a decision that's going to completely change our life." [16:03]

"By putting yourself in the game, you're giving yourself an opportunity to achieve something everyone else said was impossible."[27:46]

"Have the big goal, but shelve it and focus on today's goal only."[29:08]

SHOW NOTES:

James dispels the myth that being "gifted" is the key to succeeding. [2:58]

James revisits how a Fun Run marathon started him on his path. [6:02]

James details the learning process and growth when entering the triathlon world early on. [9:18]

James goes deep on the "Iron Cowboy" mentality and pulling strength from an alter-ego. [13:05]

Tom and James talk about struggles during his journey and setting goals with a family in the picture. [16:50]

James highlights the moment of clarity that launched him on his path. [22:05]

James shares his way of teaching his kids about failure. [24:10]

James touches on his identity and the various building blocks involved in reaching goals. [26:00]

Tom and James discuss the challenge of setting standards for themselves and others. [33:00]

James reveals the impact he wants to have on the world. [37:00]

BOOKS MENTIONED IN THIS EPISODE:

Iron Cowboy - Redefine Impossible by James Lawrence: http://amzn.to/2j4CyS4 [2:24]

PEOPLE MENTIONED IN THIS EPISODE

Rich Roll bit.ly/1Rpn19v [2:00]

Chris McCormack bit.ly/2iX9DiU [2:08]

FOLLOW JAMES LAWRENCE:

TWITTER: bit.ly/2AEhfSL

INSTAGRAM: bit.ly/2C5sD6t

FACEBOOK: bit.ly/2AW3Ty0

YOUTUBE: bit.ly/2Blc7SZ

WEBSITE: bit.ly/2Cc6Z13

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System:

http://bit.ly/2ubknRe

SHOP:

http://bit.ly/2rtRN8T

FACEBOOK GROUP:

http://bit.ly/2rg1AjM

TOM BILYEU READING LIST:

http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY

TWITTER: http://bit.ly/2iC5lN3

INSTAGRAM: http://bit.ly/2hPSGJa

FACEBOOK: http://bit.ly/2iystOf

Subscribe to the PODCAST:

http://apple.co/2icO5wz

Dec 19 2017

40mins

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Rank #10: #104 John Assaraf on How to Upgrade Your Mindset in 46 Minutes

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Impact Theory is proudly sponsored by:

SHOW NOTES:

Why he committed crimes as a youth and how he found a mentor [2:42]

How one man changed John Assaraf’s life in one minute [3:39]

The difference between being interested and committed [4:23]

The power of forgiveness and family [9:38]

Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36]

The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02]

The power of focusing on progress instead of perfection [17:14]

The neurochemistry of goal achievement [20:31]

Why people don’t do what they know they should, and what happens when they do [21:54]

Your ‘story’ defines who you are… and why you need to change it [24:20]

Why self-talk is so critical to your success, happiness and goal achievement [27:38]

Why fear is a “go signal” for John Assaraf [28:55]

Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14]

Why we are biologically wired to hate change and you need to consciously create habits [38: 47]

The three boards - vision board, accomplish board, crap board [40:39]

PEOPLE MENTIONED

Maxwell Maltz [24:49]

BOOKS MENTIONED

Psycho-Cybernetics https://amzn.to/2AyqxgW

Jan 08 2019

53mins

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Rank #11: Why Humans Struggle With Weight | Health Theory

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In this segment pulled from our 24 hour Facebook Live, Impactathon. Tom, and founder/CEO of Modius Health, Jason McKeown talk about the brain and why humans continue to struggle with weight loss from a neuroscientific perspective and what modern science is doing to combat the issue.   

Modius Health Website: http://bit.ly/2hSabJH

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Oct 07 2017

57mins

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Rank #12: You Will Become What You Think | Impact Quotes

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Tom Bilyeu inspires with quotes from Mark Twain and Earl Nightingale.

Music Sources:

Really Slow Motion & Giant Apes - Attrition (Epic Intense Emotional Uplifting)

--------------------------------------------

Website: http://www.reallyslowmotion.com/ Facebook: https://www.facebook.com/ReallySlowMo... Twitter: https://twitter.com/#!/RSMmusicSound Youtube: http://www.youtube.com/user/reallyslo... Soundcloud: https://soundcloud.com/reallyslowmotion

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Subscribe to the PODCAST: http://apple.co/2icO5wz

Nov 06 2017

3mins

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Rank #13: How to Embrace Change | Tom Bilyeu AMA

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Drop your questions in the comments! I’m answering your questions LIVE right now!!

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

Subscribe to our channel: http://bit.ly/2EpxC6D

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED Naveen Jain - Viome: https://www.viome.com [19:59] Ray Dalio (Ted Talk) - http://bit.ly/2ubfBW1[33:50] Dr. Shefali episode: https://bit.ly/2uc1hfN [34:06] Gerard Adams episode: https://bit.ly/2tt0XHY [34:14] Gary Vaynerchuk episode: https://bit.ly/2scDtWv [34:23] Lewis Howes episode: https://bit.ly/2DNH2V9 [34:32] Jim Kwik episode: https://bit.ly/2udBVOv [34:34] Seth Godin episode: https://bit.ly/2IKHabZ [34:44] Tony Robbins episode - http://bit.ly/2puC9w8 [34:58] Peter Diamandis episode: https://bit.ly/2pz8yAS [35:02] Marie Forleo episode - http://bit.ly/2IL3ZMG [35:14]

BOOK MENTIONED Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24]

QUESTION TOPICS How to commit to a large-scale change and not go back on it? [01:12] If you could only read one book, what book would it be? [05:16] What's your stance between getting adequate sleep and doing the work? [06:59] What were you like in college in regards to discipline and getting things done? [09:50] How to handle the pressure of commitment when you're scaling up exponentially? [12:18] How do you utilize your impatient and make it work along with the learning process to finally put work and get started? [14:34] What are your thoughts on Viome? [19:59] What skills have you found useful with negotiating? [25:15] How much progress do you put into your book on a weekly/monthly basis? [29:53] Do I have to lose everything in my life to get out of the matrix? [32:03] Do you find that people at higher level success are supportive of one another? [32:50] Do you believe it's more impactful to be a Master of One Art or to be multi-passionate? [35:14] Advice on how to stop feeling like a fraud. [36:51] What advice do you have for extremely pessimistic spouses? [40:54]

Mar 25 2018

47mins

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Rank #14: #90 Dean Graziosi on The Secret Habits of the Ultra Successful

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Real estate entrepreneur and philanthropist Dean Graziosi embodied the “mind over matter” practice to extraordinary levels. By taking control of and transforming his mindset he was able to stop being defined by a past of family struggles and failing businesses, and start writing the story he wanted to live. The author of Millionaire Success Habits explains why getting out of your own way is the key to success on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by: 

SHOW NOTES:

Dean shares how seeing his parents struggle motivated him. [2:25]

Dean and Tom discuss how to find the things you’re good at and discover your version of success. [7:37]

Dean touches on developing self-awareness to change your story. [11:01]

Dean talks about bouncing back from his business failing a 2nd time. [21:14]

Dean explains the role confidence plays in success. [25:43]

Dean breaks down some of the common myths about money. [29:57]

Dean reveals the impact he wants to have on the world. [37:32]

QUOTES: “if you're running away from pain and that's your driver, great, use it. Actually, feel the pain more. Don't ignore it and live a life of status quo or even a life of struggle because of that. In fact, let the pain sink in and let it be your driver and then once you get past those, then other things kick in that could be your motivator…” [3:23]

“Every time I align my values, my soul, my purpose, whatever it is you want to call it, with my businesses or my profits, they always soar without having to obsess on the numbers.” [9:25]

“What stands between us and where we want to go is never what we think it is. It's not the economy, it's not the president. It's not that somebody already dominated the health food industry or dominated Facebook advertising or dominated TV advertising or there's no room left. It's never that. It's always the story we tell ourselves and why we can't achieve that.” [11:03]

“I don't think we should drive for money. I think we should drive to be a better version of ourselves.” [30:31]

FOLLOW DEAN GRAZIOSI:

TWITTER - https://bit.ly/2O3SX7v

INSTAGRAM - https://bit.ly/2NsYc3r

YOUTUBE - https://bit.ly/2oSqPJi

FACEBOOK - https://bit.ly/2ImU6YY

WEBSITE - https://bit.ly/2oTJaWg

PEOPLE MENTIONED IN THIS EPISODE:

Richard Branson - https://bit.ly/1gtMjmU [13:11]

Tony Robbins - https://bit.ly/1XZ9F6L [13:13]

John Paul DeJoria - https://bit.ly/2pRlEfk [13:14]

Arianna Huffington - https://bit.ly/2hu55kf [26:54]

Brandon Burchard - https://bit.ly/2zVqw5d [37:56]

BOOKS MENTIONED IN THIS EPISODE:

Millionaire Success Habits - https://amzn.to/2nlby0P [1:54]

Deansfreebook - https://bit.ly/2McZCKM [37:01]

Sep 18 2018

48mins

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Rank #15: How To Not Let Your Emotions Control You | Relationship Theory

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In this week’s episode of Relationship Theory, Tom and Lisa discuss how to tell if you're being rational or emotional.

Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!

PrepDish: Go to PrepDish.com/relationship to get two weeks completely free.

FOLLOW TOM BILYEU

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

TWITTER: http://bit.ly/2iyjY5P

FOLLOW LISA BILYEU

INSTAGRAM: http://bit.ly/2tMtCUX

FACEBOOK: http://bit.ly/2rTysON

DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

Aug 24 2018

45mins

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Rank #16: This Man Thinks He Knows What Causes All Disease | Dr. Steven Gundry on Health Theory

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Best-selling author of The Plant Paradox, Dr. Steven Gundry, sits down with Tom to discuss the dietary cause of leaky gut, the problems with eating meat, and why olive oil may be the best thing for you.

PrepDish: Go to PrepDish.com/health to get two weeks completely free.

ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for 15% off your order

SHOW NOTES

Evolution in diet distinguished humans from chimps/gorillas [5:05]

Why a “leaky gut” is not pseudoscience [6:55]

Hippocrates' theory on how to remain healthy [9:08]

Why removing lectins from your diet will do you wonders [11:15]

Why do we suffer from food allergies [13:55]

Lectin-like compounds correlate with high rates of diseases [15:40]

Why some cultural food habits are better than others [18:22]

Debunking certain food myths [19:27]

How meat may be negatively affecting your gut [22:20]

Are you what you eat? [23:55]

Why we should adopt diets from the past [26:46]

The problems with red meat [30:56]

How animal protein affects longevity [32:56]

How to change your relationship to hunger through fasting [35:45]

The foods you must be eating [38:53]

One key tip to improve your health [41:53]

DISCUSSED IN THIS EPISODE

The Plant Paradox by Dr. Steven Gundry: https://amzn.to/2Bj8HBF

The Plant Paradox Cookbook by Dr. Steven Gundry: https://amzn.to/2OzcRqz

Dr. Gundry’s Diet Evolution by Dr. Steven Gundry: https://amzn.to/2KRy6Si

The Longevity Paradox by Dr. Steven Gundry (available for pre-order): https://amzn.to/2B9P7Yo

FOLLOW STEVEN GUNDRY

Website: https://gundrymd.com/

YouTube: https://bit.ly/2xZVkzo

Instagram: https://bit.ly/2KQ57hy

Facebook: https://bit.ly/2kttvho

Aug 18 2018

44mins

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Rank #17: #56 Rob Dyrdek on How to Get Clarity in Your Life

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MTV’s hit shows Rob & Big, Fantasy Factory and Ridiculousness are what he is most known for, but along with being a professional skateboarder and media superstar, Rob Dyrdek is a tactical planner and executer. His systematic approach of defining a goal from every angle is how he avoided a life of complacency and went on to set skateboarding records and build million-dollar brands at his Venture Studio Dyrdek Machine. Rob talks about the clarity that has helped him win on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Rob talks about being mentally present during major moments. [5:00]

Rob tells why progression is the key to any success. [11:05]

Rob shares the process of gaining clarity on his life goals. [17:32]

Rob explains why belief is the only thing that matters. [25:30]

Rob talks about becoming self-aware of your abilities. [29:55]

Rob touches on building habits and systems in your life. [32:42]

Rob and Tom discuss the legendary Tony Robbins. [42:40]

Rob reveals the impact he wants to have on the world. [49:20]

QUOTES:

“I believe progression is the key to happiness.” [11:06]

“Depth of clarity is the greatest form of peace and happiness because you begin to now optimize your clear goal.” [20:38]

“At the end of the day, it's only people that lose belief that quit and belief gives you so much energy.” [26:45]

“Consistency is the only pathway to greatness and ultimately it's the only pathway to trust.” [31:45]

Impact Theory is proudly sponsored by Audible. Start your free trail here:

www.audible.com/impact

FOLLOW ROB DYRDEK:

TWITTER: http://bit.ly/2FLFptv

WEBSITE: http://bit.ly/2DhvZUH

INSTAGRAM: http://bit.ly/2mItrrN

LINKEDIN: http://bit.ly/2DpkDBn

FACEBOOK: http://bit.ly/1OWXwrX

BOOKS MENTIONED IN THIS EPISODE:

Hyper Performance - http://amzn.to/2mGJXsv [25:07]

The ONE Thing - http://amzn.to/2dQLbhz [34:28]

MONEY Master the Game - http://amzn.to/2mNPLRA [42:48]

PEOPLE MENTIONED IN THIS EPISODE:

Tony Robbins - http://bit.ly/1XZ9F6L [42:40]

COMPANIES MENTIONED IN THIS EPISODE:

Dyrdek Machine: http://bit.ly/2FLHBAW [2:43]

Jan 23 2018

52mins

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Rank #18: #83 Garrain Jones on why Your Brain Is Holding You Back

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Motivational speaker and transformation coach Garrain Jones has read The Power of Positive Thinking over 200 times to reinforce the practice in his life. As a former criminal carrying the baggage of a tough upbringing, he created a process to overhaul the mental patterns leading him to bad life decisions and came out the other side a new man. The author of the upcoming book Change Your Mindset, Change Your Life explains the power thought has in rewriting your life story on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Audible; Try Audible Free here: audible.com/impact

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order

SHOW NOTES:

Garrain shares the steps he took to leverage his rock bottom situation. [2:55]

Garrain expands on the mantra he used to change his mindset. [8:35]

Garrain describes the power of accountability and how prison was a catalyst for his change. [13:45]

Garrain and Tom discuss his missteps after getting out of prison. [18:45]

Garrain breaks down the daily routine used to renew his mind. [22:00]

Garrain reveals the impact he wants to have on the world. [27:15]

QUOTES:

“Be transformed by the renewing of your mind.” [6:41]

“If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are.” [10:25]

“As soon as I started doing everything that I loved, there was a surge of power, a surge of confidence. I wasn't insecure anymore, because the emotion that had the most dominance in my thought process and in my heart process was actually being paid attention to. [13:11]

FOLLOW GARRAIN JONES:

WEBSITE - https://bit.ly/2LCPGOw

YOUTUBE - https://bit.ly/2LIonyW

LINKEDIN - https://bit.ly/2ObX55O

INSTAGRAM - https://bit.ly/2JK5BFr

TWITTER - https://bit.ly/2uXrXxX

FACEBOOK - https://bit.ly/2LESMOy

BOOKS MENTIONED IN THIS EPISODE:

The Power of Positive Thinking - https://amzn.to/2x53vtS [1:53]

Change Your Mindset, Change Your Life - https://bit.ly/2JN66hW [2:21]

Jul 31 2018

40mins

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Rank #19: #54 Tucker Max on How to Totally Reinvent Yourself

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Tucker Max transformed himself in ways most people wouldn’t have predicted. He’s evolved from writing New York Times best-selling non-fiction about the sex-filled, drunken escapades of his 20s, to being a devoted family man and passionate entrepreneur set on helping others. Tucker shares the major turning points in his life and everything in between on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Tucker breaks down the process of reinventing himself. [4:00]

Tucker discusses the breakthrough that turned his life around. [10:30]

Tucker describes how therapy helped him change. [13:30]

Tucker shares the steps he took to become more self-aware. [17:45]

Tom and Tucker discuss taking ownership of your life. [23:50]

Tucker reveals his goals as a parent. [29:04]

Tucker explains when he recognized he wanted something new in life. [33:04]

Tucker shares the impact he wants to have on the world. [46:48]

QUOTES:

“The way to deal with suffering is accepting that suffering, recognizing that it is suffering, and then letting it sort of have its say, and then moving on from that.” [29:25]

“One thing I think I do better than most people, even successful people: I'm always willing to face the truth once I know it.” [34:00]

“Rituals done right, I think integrate thinking, feeling, and accountability in a public way and they commit you to something that you want.” [35:40]

“All success gets you is the conditional opportunity to prove yourself again.” [41:43]

Impact Theory is proudly sponsored by Audible. Start your free trial here: www.audible.com/impact

FOLLOW TUCKER MAX:

TWITTER: http://bit.ly/2CPJVWD

WEBSITE: http://bit.ly/2EQMVme

BLOG: http://bit.ly/2COLXGs

INSTAGRAM: http://bit.ly/2EOJNr4

LINKEDIN: http://bit.ly/2Am8qYJ

FACEBOOK: http://bit.ly/2E5fQ4H

BOOKS MENTIONED IN THIS EPISODE:

I Hope They Serve Beer In Hell- http://amzn.to/2CBdI8A [1:08]

Assholes Finish First- http://amzn.to/2ETNxHY [1:10]

Trust Me I’m Lying- http://amzn.to/29OZZN4 [1:31]

PEOPLE MENTIONED IN THIS EPISODE:

Ryan Holiday- http://bit.ly/2n38TNI [1:16]

Simon Sinek- http://bit.ly/1SXNsHI [31:36]

JT McCormick- http://bit.ly/2CVQya5 [43:24]

COMPANIES MENTIONED IN THIS EPISODE:

Book in a Box- http://bit.ly/2E2IjZ0 [2:11]

CONCEPTS MENTIONED IN THIS EPISODE:

Psychoanalysis- http://bit.ly/1KPHpzq [13:12]

Jan 09 2018

55mins

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Rank #20: #167 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally | Impact Theory

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Jewel’s story of fame and success starts with an abusive household and a stint of homelessness, combined with all the anxiety and negativity that you would expect from those beginnings. But her story takes an unexpected turn when she shares the way she overcame all of that negativity. On this episode of Impact Theory with Tom Bilyeu, Jewel explains how she taught herself to be addicted to positive behavior, describes what constitutes real change, and shares the fascinating question she learned to ask herself that transformed her whole life.

This episode is brought to you by:

WHOOP: For 15% off your order, go to https://www.whoop.com and use discount code IT at checkout. Women of Impact Podcast hosted by Lisa Bilyeu: https://podcasts.apple.com/us/podcast/women-of-impact/id1435217865 Skillshare: Explore your creativity at skillshare.com/impacttheory for 2 free months of Premium Membership. Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500

SHOW NOTES:

When Jewel was homeless, she decided to change her life one thought at a time [1:40]

If we can be addicted to negative things, then we can become addicted to positive actions [6:34]

Jewel describes some of her simple methods of controlling her thoughts and emotions [11:15]

What do you do if your nurturing was so bad that you lost your true nature? [12:55]

Practicing every day is the key to dramatic life change [17:14]

Tom and Jewel discuss the importance of diet and exercise [19:31]

Jewel defines exactly what constitutes change [22:33]

Jewel shares what she learned after being adopted by Native Americans at 15 [25:46]

What if you’re not broken? What if you don’t need to be fixed? [29:22]

Jewel explains how she learned to tell the truth instead of being positive or negative [35:28]

The point of spirituality is not to control your environment [37:30]

Jewel and Tom discuss the experience of grief and letting go [39:55]

Jewel describes forgiveness as she sees it [41:12]

Jewel talks about growing up in very rural Alaska [43:52]

Jewel shares her story of touring as a folk singer during the heydey of grunge [47:27]

Perfectionism and having a point to prove are rocket fuel, but they also limit you [49:32]

Jewel shares the impact she wants to have on the world [54:32]

QUOTES:

“I am not my thoughts. I am the observer of my thoughts.” [5:57]

“What you don’t give birth to will destroy you.” [24:12]

“What if I’m not broken? What if I’m attacking this entire problem, trying to fix myself, from the entirely wrong perspective? When something’s broken, when you feel broken inside, you feel like something outside of you has to fix you…”  [32:58]

FOLLOW:

WEBSITE: jeweljk.com

INSTAGRAM: https://bit.ly/2RO3c3v

FACEBOOK: https://bit.ly/34IxAkY

TWITTER: https://bit.ly/34HAZkf

BOOKS MENTIONED IN THIS EPISODE:

“Never Broken”, Jewel, https://amzn.to/3cxDicp 

Apr 21 2020

1hr 4mins

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