OwlTail

Cover image of Impact Theory with Tom Bilyeu
(3180)

Rank #29 in Education category

Business
Education

Impact Theory with Tom Bilyeu

Updated 20 days ago

Rank #29 in Education category

Business
Education
Read more

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

Read more

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

iTunes Ratings

3180 Ratings
Average Ratings
2947
106
58
30
39

Tom is the man

By Daewon Sean - Apr 13 2020
Read more
I love tom’s energy and the way he frames questions. Excellent discussions!!

Thanks Tom.

By GoldenBonez_JG - Mar 15 2020
Read more
Listening to your podcast is as informative and useful as my favorite books. Thanks Tom.

iTunes Ratings

3180 Ratings
Average Ratings
2947
106
58
30
39

Tom is the man

By Daewon Sean - Apr 13 2020
Read more
I love tom’s energy and the way he frames questions. Excellent discussions!!

Thanks Tom.

By GoldenBonez_JG - Mar 15 2020
Read more
Listening to your podcast is as informative and useful as my favorite books. Thanks Tom.

Best weekly hand curated episodes for learning

Cover image of Impact Theory with Tom Bilyeu

Impact Theory with Tom Bilyeu

Latest release on Jan 14, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 20 days ago

Rank #1: #172 Rich Dad, Poor Dad Author Robert Kiyosaki on Attaining and Keeping Wealth

Podcast cover
Read more

Robert Kiyosaki, author of the best-selling personal finance book of all time, has helped millions of people manage their money, fix their credit and build wealth. Through his books, seminars, classes, and RichDad.com website, he teaches real personal finance in a world where financial education often doesn't happen in schools. On this episode of Impact Theory with Tom Bilyeu, Robert Kiyosaki discusses how his experience in the Marine Corps prepared him for business and investing, and explains what people need to do right now to build wealth during a severe recession.

This episode is brought to you by:

Impact Theory University: university.impacttheory.com

Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.

Helix Sleep: Get up to $200 off all mattresses at https://helixsleep.com/impact

SHOW NOTES:

There are no average people, and no good one size fits all investing advice. [1:48]

Robert asks, “Where is your soul? Where is your spirit?” [5:45]

Robert predicts that we are going into a real economic depression [9:17]

Robert advocates never choosing security, and building resilience [11:15]

Robert talks about how important it is to actually test your soul and become stronger [15:36]

Robert describes some of the influencers and teachers that he admires right now [18:37]

The most important thing you must do to succeed in finance is rewire your brain [20:38]

Robert explains why you need to have an entire team in order to succeed [22:23]

Robert shares the impact he wants to have on the world [26:25]

QUOTES:

“Where is your soul? Where are your guts? Where is your spirit?” [7:53]

“I don’t hang out with wimps.” [9:20]

“How strong is your soul? We all have it. But most of us don’t ever put ourselves in a situation where we’re testing our soul.” [17:24]

FOLLOW ROBERT:

WEBSITE: richdad.com

INSTAGRAM: https://bit.ly/2X3BAZW

FACEBOOK: https://bit.ly/3cyUONC

TWITTER: https://bit.ly/2WWWtWR 

May 19 2020

35mins

Play

Rank #2: #101 David Goggins on How to Become A Savage & Live On Your Own Terms

Podcast cover
Read more

David Goggins has earned himself the reputation of “toughest man alive” and it’s a reputation well deserved. He is the former world record holder for the most pull-ups done in 24 hours. He once ran 205 miles in 39 hours without stopping. And he’s completed more than 60 ultra-endurance events in his career. He started all this after telling himself that he was the weakest man alive.

Impact Theory is proudly sponsored by:

SHOWNOTES How Goggins armor plated his mind and why he titled his book “Can’t Hurt Me” [3:23]

Emotional beings are living at about 40% of their ability - survival mechanism that protects you from pain and suffering [4:20]

Why your mind has a tactical advantage over you (pushes you towards comfort) [5:10]

Where Goggins’ 40% rule kicks in [6:50]

Why you have to face the real you if you want to change and how Goggins uses an accountability mirror to gut-check himself [8:08]

Why you need to tell people the truth about who you are if you ever want to change [18:43]

How Goggins stopped feeling sorry for himself [19:47]

Why people don’t start the journey of becoming who they’re capable of becoming (Hint: most people are content to pose as someone else) [24:41]

The super-hardcore way Goggins deals with a learning disability (you can apply this philosophy to literally anything and you’ll wind up more successful than you ever dreamed) [23:54]

Why Goggins says everybody is searching for the easy way out and how to make sure you’re not like that [26:14]

Tom’s drug of choice (Goggins likes it too) [32:10]

How to find your passion in what Goggins calls “the bag of f*ck” and use your insecurities to transform yourself [36:50]

How Goggins measures the success of his life [38:16]

Why you have to dive into a sack of sh*t to find more about yourself [40:18]

This is the most important conversation you’ll ever have in your life [41:37]

The impact Goggins wants to have in the world. [47:29]

  QUOTES: “When you care more about how someone’s judging you - you’re gonna stay right there. There’s no forward momentum.” [23:08]

“You gain knowledge through suffering. And on the other end of suffering is a world that very few have ever seen - it’s a beautiful world because that’s where you find yourself.” [28:16]

“Mediocrity is contagious.” [29:18]

“I viewed myself as the weakest person on the planet earth - my goal in life was to in my mind believe I’m the hardest man alive.” [35:00]

“Life is one big head game and once you learn how to play the motherfucking head game, it’s not a game anymore at all. You can start living your life.” [48:06]

Dec 11 2018

57mins

Play

Similar Podcasts

Kwik Brain with Jim Kwik

The School of Greatness

The Mindvalley Podcast with Vishen Lakhiani

THE ED MYLETT SHOW

The GaryVee Audio Experience

London Real

The Cardone Zone

REAL AF with Andy Frisella

THE BRENDON SHOW

The Model Health Show

The Tony Robbins Podcast

Bulletproof Radio

The Jordan Harbinger Show

The Robin Sharma Mastery Sessions

Ben Greenfield Fitness

Rank #3: #60 Jay Shetty on How to Find Your Purpose

Podcast cover
Read more

Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Watch as he discusses how to find your purpose and redefine entertainment on this episode of Impact Theory with Tom Bilyeu.

The Impact Theory Podcast is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.

Go to healthiq.com/Impact to support the show and see if you qualify!

SHOW NOTES: Jay details how meeting a monk redefined his path early on. [3:53] Jay breaks down key steps in building your ideal life. [12:01] Jay and Tom discuss bridging practical studies with spiritual insight. [23:30] Jay talks about gaining self-awareness and the things that hinder it. [30.28] Jay shares and answers the 3 questions he gets asked the most. [42:40] Jay reveals the impact he wants to have on the world. [49:03] QUOTES: “Your passion is for you, your purpose is for others. Your passion makes you happy. But when you use your passion to make a difference in someone else's life, that's a service, that's a purpose, and that's the hand. " [22:54] “Being able to reflect and observe the different voices inside of us is a great place to start your self-awareness because the biggest challenge is that most of us don't know what we're listening to. Most of us don't even know that there is more than one voice inside of us.” [32:28] “The highest form of empathy, love, and compassion is to meet people where they already are, rather than expecting them to change.” [50:49] FOLLOW JAY SHETTY: TWITTER: http://bit.ly/2EmJU0h YOUTUBE: http://bit.ly/2e0h4pB WEBSITE: http://bit.ly/2nVKXdn INSTAGRAM: http://bit.ly/2BqkAE5 LINKEDIN: http://bit.ly/2ECTdZi FACEBOOK: http://bit.ly/2wFIOoB MENTIONED IN THIS EPISODE BOOKS: Thinking, Fast and Slow - http://amzn.to/2Crh3lU [30:30] Start With Why - http://amzn.to/2C2HDGm [45:05] The Bhagavad Gita - http://amzn.to/2Ho4k7c [45:48] Exponential Organizations - http://amzn.to/2EwJtkd [46:21] PRESENTATIONS: Build a Life, Not a Resume - http://bit.ly/2hrcrDg [34:12] STUDIES: Dharma Model - http://bit.ly/2o0m5As [42:43] Ikigai - http://bit.ly/2vjB1P8 [42:49]

Feb 20 2018

54mins

Play

Rank #4: #76 Dr. Joe Dispenza on How to Unlock the Full Potential of Your Mind

Podcast cover
Read more

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

SHOW NOTES:

Joe describes how habits and experiences shape us over time. [2:40]

Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]

Joe details the power meditation can have on the way you think and live. [16:20]

Joe and Tom discuss the roadblocks of creating long-term change. [23:03]

Joe explains how epigenetics contribute to change. [27:40]

Joe tells the impact he wants to have on the world. [30:46]

QUOTES:

“Emotions are the end product of past experiences.” [3:20]

“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15]

“The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57]

“Knowledge is power, but knowledge about yourself is self-empowerment.” [24:10]

FOLLOW DR. JOE DISPENZA:

WEBSITE - https://bit.ly/2LlWw7h

FACEBOOK - https://bit.ly/2sBounG

YOUTUBE - https://bit.ly/2Jqja0I

TWITTER - https://bit.ly/2sEvr7g

INSTAGRAM - https://bit.ly/2xL7OQy

PEOPLE MENTIONED IN THIS EPISODE:

Watson and Crick https://bit.ly/2vRtiKA [27:55]

CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:

Epigenetic Testing https://bit.ly/2JoeR6a [1:11]

Brain Mapping https://bit.ly/2KQxMVh [1:12]

Gas Discharge Visualization Technology https://bit.ly/2HuVLHl [1:13]

Metacognition https://bit.ly/2uy7Ftt [20:35]

BOOKS MENTIONED IN THIS EPISODE:

You Are The Placebo https://amzn.to/2HhZRBF [1:28]

Becoming Supernatural https://amzn.to/2J8umjo [2:07]

FILMS MENTIONED IN THIS EPISODE:

HEAL https://bit.ly/2BvxUaw [2:01]

People v. the State of Illusion https://bit.ly/2HeT3Vu [2:03]

Unleashing Creativity https://bit.ly/2HhTCO7 [2:04]

Jun 12 2018

37mins

Play

Most Popular Podcasts

The Joe Rogan Experience

TED Talks Daily

The Tim Ferriss Show

The Daily

Stuff You Should Know

Oprah's SuperSoul Conversations

Armchair Expert with Dax Shepard

Rank #5: Conversations with Tom | Todd Herman on How to Have Infinite Energy (Yes, It's Possible)

Podcast cover
Read more

Even Beyonce needed her alter ego, Sasha Fierce, in order to conquer the entertainment industry. And peak performance coach Todd Herman, after working with hundreds of Olympians and champion athletes, has learned that alter egos are an absolute requirement for extraordinary achievement. On this episode of Conversations with Tom, Todd Herman details exactly how powerful the alter ego can be. Along the way he and Tom Bilyeu discuss the need for rituals, share the real stories of how they got where they are, and even explain exactly how to have abundant energy in every area of your life.

SHOW NOTES:

Todd talks about what he likes about New York City [1:50]

Todd explains why people struggle with change [5:01]

The common words and phrases we use are actually what trap us [6:51]

The brain tries to protect you from looking like an idiot to yourself [9:10]

Todd explains how environment changes people [11:39]

Todd describes the basic reason people need to create an alter ego [12:47]

We all have multiple identities and uniforms, and they are all flexible and malleable [15:50]

Todd doesn’t need to know who you are, because he can see your results [21:57]

Todd asks “what are you”, not “who are you” [23:10]

Todd doesn’t spend any time talking to people about motivation [24:39]

Todd and Tom discuss how labels trap people and limit them [27:47]

Todd loves archetypes but he doesn’t always use them [32:51]

The most common alter egos people adopt are, surprisingly, Grandmas [34:57]

Todd describes the need for triggers and rituals [39:00]

Todd and Tom discuss the power of birthing emotional states with physical triggers [40:11]

Todd and Tom discuss Sasha Fierce and why even Beyonce needs an alter ego [42:58]

Any time you try to trick, deceive or impress others, it’s not healthy [46:35]

We react to people based on the clothes they wear [48:57]

The study that showed that kids did better when dressed up as Batman [51:03]

Tom strongly advocates self-signaling and using totems to stay obsessed [55:00]

Todd explains why he uses his glasses as a totem and ritual to get into his alter ego [58:17]

Tom strongly advocates decisiveness [1:03:13]

One of the great powers people have is playfulness [1:06:40]

Tom talks about the need for scarring rituals to mark big life changes [1:09:52]

Todd discusses how people’s family narratives can hold them back [1:13:15]

The moment you decide that you want the ball in the final seconds, all bets are off [1:17:13]

Why are horses so empathetic? [1:18:47]

Todd explains how people find the alter ego they need for exceptional performance [1:19:45]

Everything you need to be successful is already inside you [1:23:00]

Pressure does not exist in Todd’s universe [1:24:03]

Todd explains how to rebuild after a crushing loss [1:27:37]

Tom talks about how important it is to love the struggle, not just the results [1:33:20]

You have many identities and many roles that you play in life [1:39:13]

It may be more important to be in a stable hierarchy than to be at the top [1:40:35]

Todd and Tom strongly advocate mentorship and really learning something [1:43:37]

Todd and Tom discuss authenticity and whether there is an authentic self [1:50:00]

Todd explains how he is a completely different person for his family [1:53:54]

Energy is not a tank that gets depleted in a day [1:57:09]

Whatever it takes to get you to take action, do it, even if it’s “fake” [2:01:01]

Tom and Todd discuss the real story on the mindset necessary for greatness [2:03:11]

Todd shares the story of being sexually abused as a 12 year-old [2:08:12]

Tom and Todd discuss the healing effects of MDMA [2:11:33]

Be playful and be Batman [2:15:14]

BOOKS MENTIONED: 

“Long Walk to Freedom”, Nelson Mandela https://amzn.to/2Pe7EXc

“The Alter Ego Effect”, Todd Herman https://amzn.to/2Rrkyns

FOLLOW TODD:

WEBSITE: toddherman.me 

INSTAGRAM: https://bit.ly/2YvtFFn

FACEBOOK: https://bit.ly/33V4ZXC

TWITTER: https://bit.ly/2DRBCee 

Dec 12 2019

2hr 17mins

Play

Rank #6: Conversations with Tom | Ben Greenfield on Optimizing Your Body and Brain Right Now

Podcast cover
Read more

Ben Greenfield defies easy categorization. A science freak and renowned functional medicine practitioner, he is also deeply spiritual with a profound faith in God. That means there are some times when he and Tom are on exactly the same path, and others where they see the world in dramatically different ways. On this episode of Conversations with Tom, Ben Greenfield and Tom Bilyeu explore both the differences and the connections. Their discussion travels into fascinating and often hilarious territory as they talk about everything from raising children with love and logic to optimizing sex and the unexpected consequences of fecal transplants. 

SHOW NOTES:

Ben describes stealing a bottle of bourbon from his father’s office [0:45]

“In our house, there are no rules.” Ben describes love and logic. [2:35]

Tom wonders how his Mom prevented him from doing stupid things [7:18]

Ben talks about how small doses of things like alcohol can be good [8:22]

Tom questions how much the benefit of wine is social [11:32]

Ben recommends Cyrax laboratories for functional medicine testing [14:02]

Ben discusses how autoimmune conditions are caused by all sorts of things [15:09]

Tom and Ben discuss Lisa’s chronic illness and peptides [15:44]

Tom and Ben discuss treatments to clear brain fog and increase energy [20:11]

Ben talks about an app that improves memory [23:37]

Ben goes into depth on the LL37 peptide and talks gut health [28:32]

Ben describes combining anti-inflammatory remedies with exercise [35:05]

There are fewer people in prisons because we have gyms [39:29]

Ben talks about which exercises improve longevity the most [46:28]

Ben and Tom discuss world records for things like push-ups [50:51]

Ben talks about his ideal physique and diet [52:58]

Ben and his family love cooking and their dinners are a big production [57:43]

Ben finds confidence and comfort in spirituality, and having hope [58:53]

Tom wonders what Ben imagines when he talks about soul and spirit [1:02:42]

Ben discusses eye-gazing [1:07:17]

Tom talks about why he does not connect with spirituality [1:08:37]

Tom and Ben discuss how physical changes cause mental and spiritual shifts [1:13:03]

Ben believes there is a divine purpose to life, to love as deeply as possible [1:16:31]

Ben hasn’t hurt himself much as a biohacker [1:23:43]

Ben and Tom discuss why you might want to avoid supplements [1:26:21]

Ben talks about fecal transplants and their surprising range of effects [1:28:03]

Ben explains his “bastardized” version of the carnivore diet [1:32:42]

Health food companies need to make healthy versions of comfort foods [1:38:04]

Ben describes the methods he uses to create boundless energy [1:39:44]

How to optimize sex. [1:41:37]

Ben and Tom talk about the spiritual side of sex [1:47:27]

Ben explains how we can detect electrical fields produced by others [1:55:00]

Ben and Tom discuss that sharks detect electricity and humans see light [1:59:12]

Ben had to cut out of Boundless advice on mitigating the effect of partying [2:03:29]

Ben talks about how he weaves science and survivalism into his fiction [2:05:08]

Tom tells the story of how Impact Theory came about [2:07:54]

FOLLOW BEN:

WEBSITE: https://bengreenfieldfitness.com/

INSTAGRAM: https://bit.ly/2RcaQDR

FACEBOOK: https://www.facebook.com/BGFitness/

TWITTER: https://bit.ly/2RdZRty

Jan 23 2020

2hr 14mins

Play

Rank #7: #48 Tai Lopez on Why Grinding Isn't Enough

Podcast cover
Read more

Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. In the beginning, Tai was a college dropout living on his mother’s couch. With only $47 in his bank account, and an insatiable desire to learn, he sought out mentorship to take him to the next level. Continually optimizing his life for adventure, he sheared sheep in New Zealand, lived with the Amish, worked in a leper colony in India, and helped pioneer grass-fed sustainable agriculture. Meet the new media mogul, social media pioneer and serial entrepreneur in this insightful episode of Impact Theory with Tom Bilyeu.

PULLED QUOTES

1.“Money doesn’t bring happiness, but the absence of money brings unhappiness.”[8:23] 2.“The day that you admit you’re lost is the day you allow yourself to be found by people who can give you a tip.” [18:33] 3.“Get their best and forget the rest.” [21:14] 4.“Everybody doesn’t win. And the sooner you wake up to that...then you get a little fear in you.And when you get a little fear in you, you start listening.” [36:17] 5.“Let a little fear come in and drive you and motivate you.” [36:32] 6.“Be around people who make you uncomfortable at the ego level.”[38:22] 7.“Don’t confuse vision and goals.” [51:31] 8.“Win when you can, even if it’s small wins. [It’s]better for the brain.”[51:46]

SHOW NOTES

Tai walks through why he chose to live with the Amish and how he optimizes his life for adventure. [3:23] Tai explains the notion of the four pillars of happiness and his definition of the good life. [7:33] Tai talks about postponing pleasure for the future.[10:11] Tom and Tai go deep into the four layers of conscientiousness. [12:39] Tai offers practical steps on how to find your true north. [18:04] Tai gives advice on dealing with haters and how you can learn from anybody. [22:23] Tom and Tai discuss how pain builds discipline and how trauma helps you learn. [29:51] Tai reveals the symptoms of narcissism.[35:00] Tom and Tai discuss the importance of learning.[40:02] Tai emphasizes the power of in-person networking and attending conferences. [45:33] Tai spells out how dopamine drives us and the problem of being too ambitious.[48:27] Tai defines the impact that he wants to have on the world. [52:52]

MENTIONED IN THIS EPISODE

BOOKS

Amish Society -http://amzn.to/2zUTDIo[4:01 The Happiness Hypothesis -http://amzn.to/2zWP8Nb[9:18] The Selfish Gene -http://amzn.to/2B8m3fO[28:13] Total Recall -http://amzn.to/2zUauek[43:24] Tai’s booklist -http://bit.ly/2i9pquX

PEOPLE

Joel Salatin -http://bit.ly/2hu7b6i [1:36] Daniel Kahneman-http://bit.ly/2zErLWn [8:30] Steven Ballmer -http://bit.ly/1MtWljc [22:43] Perry Marshall -http://bit.ly/2yvUM50 [26:18] Richard Dawkins -http://bit.ly/2ADcbKy [28:12] Dr. David Buss-http://bit.ly/2yVNnk4 [30:27] John Wooden -http://bit.ly/1q4kJwG [49:23]

TERMINOLOGY

Maslow’s Hierarchy -http://bit.ly/2nY3jfd[7:52] IRR -http://bit.ly/1MeDGxW [37:21]

PERSONALITY PROFILES

Hexaco -http://bit.ly/2i8nYZO[11:33] The Big 5 -http://bit.ly/2mk081M [11:34] Myers Briggs -http://bit.ly/1JRvMHW [11:38] The Dark Triad -http://bit.ly/2Aj9BbR [35:03]

FOLLOW TAI

INSTAGRAM: http://bit.ly/2qvyk8y TWITTER: http://bit.ly/2hoxebE FACEBOOK: http://bit.ly/2tI2DdE SNAPCHAT:@tailopez1 LINKEDIN:http://bit.ly/2hobqgk WEBSITE: http://bit.ly/1lI7yph PODCAST:http://bit.ly/2feqk8y

Nov 21 2017

56mins

Play

Rank #8: Tom Bilyeu on THIS Is What it Actually Takes to Have a Happy Relationship | Women of Impact

Podcast cover
Read more

This episode was originally published on Impact Theory's sister channel, Women of Impact, hosted by Tom's wife Lisa Bilyeu.

For more content like this be sure to check out Women of Impact on YouTube or wherever you listen to podcasts.

FOLLOW Women of Impact:

Itunes: https://apple.co/39yUi0g

Spotify: https://spoti.fi/3byliil

Lisa's Instagram: http://bit.ly/3bBY6Q9

SHOW NOTES

What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of the episode Tom and Lisa share their history and talk about how to build trust, why you need to keep your sex life alive forever, the extent to which you can influence your partner, and how to deal with changing roles in the relationship.

SHOW NOTES:

Why you have to choose the right person to be with in the first place [3:28]

Your personalities can be different, but your values need to be quite similar [6:08]

Tom discusses how easy it was to have differences when he wasn’t giving anything up [7:37]

“I don’t even know who I am without you.” [13:24]

To what extent can you change, manipulate or influence your partner? [14:13]

You should never weaponize your knowledge of your partner [16:57]

Lisa and Tom discuss the importance of defining words clearly [20:04]

Tom talks about defining roles in a relationship [20:58]

At first it was incredibly hard for Lisa to admit that she had outgrown being a housewife [25:04]

Tom tells the story of how Lisa’s changing role affected him [27:20]

Lisa and Tom discuss loving each phase of the relationship for what it is [32:36]

You will always find other people attractive [35:19]

Never take anything for granted, and keep your sex life alive forever [37:33]

“Don’t make me feel bad for asking, and I won’t make you feel bad for saying no.” [41:48]

Tom shares the story of how he and Lisa learned to not test each other or drop hints [43:02]

FOLLOW TOM:

WEBSITE: https://impacttheory.com

INSTAGRAM: https://bit.ly/2UBHWjM

FACEBOOK: https://bit.ly/2UMIFPj

TWITTER: https://bit.ly/2SgF7TN

Feb 14 2020

48mins

Play

Rank #9: David Sinclair on the Secret to Aging in Reverse | Health Theory

Podcast cover
Read more

Harvard professor David Sinclair believes that not only can we slow aging down, we can actually reverse it. On this episode of Health Theory with Tom Bilyeu, David Sinclair explains the three levels of aging, and what can be done on each level. He describes the lifestyle changes that slow aging down, the drug treatments that begin to stop aging, and experimental new procedures that may actually reverse aging once they are fully developed.

This episode is brought to you by:

Impact Theory University. Check out Impact Theory University at: http://bit.ly/ImpactTheoryUniversity2

ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON

PiqueTea. Get up to 17% off their teas + free shipping by going to piquetea.life/impact or check the show notes for my special discount.

SHOW NOTES:

David explains the information theory of aging [0:59]

David explains the difference between genes and the epigenome [2:17]

David describes the way that cell stress causes aging [5:20]

David explains what proteins are and how they work [6:40]

David recommends lifestyle changes to slow down or reverse aging [9:14]

David recommends stressing the system by consistent fasting [10:52]

David explains why we don’t live as long as whales [15:01]

David describes resetting the biological clock [16:16]

David explains how to tell when someone is going to die [18:47]

David explains why people are taking metformin [20:03]

David shares his regimen of exercise and metformin [24:18]

David advocates cold exposure [25:28]

David explains work he’s done to try to reset the aging clock [29:01]

David explains why you don’t want to turn the cellular clock back too far [31:37]

David describes the actual process of reversing aging in masses of cells [33:20]

David talks about some results with mice that appear to reverse aging [36:40]

David shares his father’s story of metformin and NMN use [38:10]

David explains the effects of resveratrol [39:07]

David describes the kinds of testing he advocates [43:13]

David shares the impact he wants to have on the world [45:44]

FOLLOW DAVID:

WEBSITE: www.lifespanbook.com

INSTAGRAM: https://bit.ly/2kPvLjF

FACEBOOK: https://bit.ly/2mcAPiq

TWITTER: https://bit.ly/2lSh6Vc

Sep 19 2019

52mins

Play

Rank #10: Blueprint to a Life of Success | Tom Bilyeu AMA

Podcast cover
Read more

Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include:

* Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more...

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Sep 22 2017

1hr 4mins

Play

Rank #11: Da Rulk on How to Maximize Your Fitness Regimen | Health Theory

Podcast cover
Read more

It’s not every trainer who gets to develop a fitness regimen for a god. But Da Rulk is literally the personal trainer for Thor (as in Chris Hemsworth) and is responsible for the creation of Raw Functional Training, a method used by first responders, elite military, and professional athletes. In this episode of Health Theory with Tom Bilyeu, Da Rulk explains his training methods, discusses the importance of mental strength, and goes into great detail on how to build yourself back up from any injury.

This episode is brought to you by:  Impact Theory University. Check out Impact Theory University at: http://bit.ly/ImpactTheoryUniversity2 Butcherbox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON

SHOW NOTES:

Rulk explains how to train adaptation by sequencing [1:22]

Rulk discusses where to start training if you can’t make it to the gym [5:08]

Rulk details the basic exercises everyone should do [6:46]

Rulk advocates the importance of building mental strength by knowing your purpose [8:55]

Rulk remembers his failures, when he broke mentally [10:44]

Rulk shares his story of building his mental strength after being bullied [11:38]

Rulk considers how much mental health matters for first responders [15:18]

Rulk explains how he simulates duress while training first responders [16:40]

Rulk describes how balance and movement patterns are linked to mental control [19:20]

Rulk shares the story of seeing his son get run over by a car, and his son’s recovery [21:09]

Rulk details exactly what he told his son while his son was recovering [23:42]

Rulk discusses building yourself back up from injury [26:43]

Rulk talks about his son’s resilience [28:44]

Rulk discusses why the pursuit of greatness requires purpose [30:40]

Rulk advocates humility and openness in training [33:01]

Rulk says that his family will watch what he does, not what he says [35:15]

Rulk shares the one thing he would have people do to improve their health [38:00]

FOLLOW Da Rulk:

WEBSITE: https://darulk.com

INSTAGRAM: https://bit.ly/350IDVQ

TWITTER: https://bit.ly/2ObdfNy

Nov 14 2019

43mins

Play

Rank #12: #63 Seth Godin on How to Be a Linchpin

Podcast cover
Read more

More than being the best-selling author of books like Linchpin and Tribes, or the disruptive founder of Squidoo and Yoyodyne, Seth Godin is a teacher of how to live a life beyond the status quo. He once turned down a job offering a billion dollars in equity because he knew it wouldn’t change his life for the better. Seth Godin shares his insights on how to make choices that align with the life you want on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by Audible. Try Audible for free at audible.com/impactImpact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

SHOW NOTES: Seth breaks down the status quo mentality and why it needs to be challenged. [3:31] Seth details the real power our decisions have on our happiness. [11:52] Seth talks about learning from rejection and failure during his journey. [21:18] Tom and Seth discuss being born with talent vs. developing it. [30:48] Seth shares why you should create your passion instead of finding it. [42:18] Seth reveals the impact he wants to have on the world. [49:49]

QUOTES: “People who have the hubris to dream of something bigger, change the status quo.” [4:38]

“What makes us happy is agency, knowing that we have some sort of control over what's going to happen in our life.”[14:44]

“That idea that we can become passionate about our work as opposed to expecting our work to give us passion makes us way more flexible, gives us way more leverage, allows us to move forward.” [42:35]

FOLLOW SETH GODIN: BLOG: http://bit.ly/18zI4l5 TWITTER: http://bit.ly/2FcDwt5 WEBSITE: http://bit.ly/1nzKslz INSTAGRAM: http://bit.ly/2FegldO FACEBOOK: http://bit.ly/2Fez2lW Seth’s Podcast Akimbo: http://www.sethspodcast.com/[2:34] altMBA -http://bit.ly/2wb6dho [2:22] The Marketing Seminar -http://bit.ly/2FrWCHy

MENTIONED IN THIS EPISODE

BOOKS: Linchpin -http://amzn.to/2FLsquB [0:53] Tribes -http://amzn.to/2tFifCS [0:53] The Dip -http://amzn.to/2FJno1B [0:53] Purple Cow -http://amzn.to/2FL8w2H [0:53] Unleashing the Ideavirus -http://amzn.to/2HrF1jF [2:00]

COMPANIES: Squidoo -http://nyti.ms/2FqqN2d [1:37] Yoyodyne -http://bit.ly/2FdRQlc [1:37]

PEOPLE: Tony Robbins -http://bit.ly/1Ax1CXq [44:10]

Mar 13 2018

55mins

Play

Rank #13: #80 Ed Mylett on What Everyone Struggling Needs to Know Right Now

Podcast cover
Read more

Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed Mylett discusses the keys to manifesting your dream life on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order

Audible; Try Audible Free here: audible.com/impact

SHOW NOTES:

Ed explains the role pain and dissatisfaction play in motivating change. [2:52]

Ed on self-confidence and rebuilding it in your lowest moments. [6:43]

Ed talks about the power working out and other factors that impact your emotions. [14:11]

Ed and Tom discuss how constantly raising standards keeps your hunger alive. [24:26]

Ed breaks down the process of overcoming his paralyzing stage fright. [31:35]

Ed and Tom discuss the importance of tasting your dream while you’re chasing it. [35:55]

Ed reveals the impact he wants to have on the world. [39:12]

QUOTES:

“It's important that we celebrate our wins. We celebrate our lives because it causes us to want the next bite. It keeps us hungrier, not the reverse.” [5:55]

“Self-confidence is really self-trust” [6:48]

“I think the biggest shift in our lives, the things that makes us the happiest is that when somebody helps us identify our natural giftedness.” [20:25]

“I want the data, I want the input, I want the information, I want the feedback to get to the next version of me regardless of how it emotionally makes me feel. I'm like driven by that. Without that information, why am I living?” [24:14]

“The most inspiring person is the one overcoming the fear of doing something, not the person who is excellent at it.” [35:47]

FOLLOW ED MYLETT:

TWITTER - https://bit.ly/2z0gfI3

WEBSITE - https://bit.ly/2KHalgg

FACEBOOK - https://bit.ly/2KxblHj

INSTAGRAM - https://bit.ly/2lMmgP5

YOUTUBE - https://bit.ly/2KoGcGK

LINKEDIN - https://bit.ly/2tMROZA

COMPANIES MENTIONED IN THIS EPISODE:

World Financial Group - http://bit.ly/2MY3y2L [1:23]

Jul 10 2018

48mins

Play

Rank #14: #52: James Lawrence on How to Master Mental Toughness

Podcast cover
Read more

Guinness World Record-setting triathlete James Lawrence has accomplished feats many once called impossible. His ability to push his body past the point of physical limitations helped him complete 50 Ironman triathlons in 50 days. Hear from The Iron Cowboy himself on why limits are meant to be surpassed on this episode of Impact Theory with Tom Bilyeu.

QUOTES:

"The secret to success is doing a lot of little things consistently over a long period of time." [3:44]

"When you discover how to flip that switch, that's when nothing gets in your way. That's where you shift your focus and realize what your purpose is." [15:23]

"We're moments away every day from a decision that's going to completely change our life." [16:03]

"By putting yourself in the game, you're giving yourself an opportunity to achieve something everyone else said was impossible."[27:46]

"Have the big goal, but shelve it and focus on today's goal only."[29:08]

SHOW NOTES:

James dispels the myth that being "gifted" is the key to succeeding. [2:58]

James revisits how a Fun Run marathon started him on his path. [6:02]

James details the learning process and growth when entering the triathlon world early on. [9:18]

James goes deep on the "Iron Cowboy" mentality and pulling strength from an alter-ego. [13:05]

Tom and James talk about struggles during his journey and setting goals with a family in the picture. [16:50]

James highlights the moment of clarity that launched him on his path. [22:05]

James shares his way of teaching his kids about failure. [24:10]

James touches on his identity and the various building blocks involved in reaching goals. [26:00]

Tom and James discuss the challenge of setting standards for themselves and others. [33:00]

James reveals the impact he wants to have on the world. [37:00]

BOOKS MENTIONED IN THIS EPISODE:

Iron Cowboy - Redefine Impossible by James Lawrence: http://amzn.to/2j4CyS4 [2:24]

PEOPLE MENTIONED IN THIS EPISODE

Rich Roll bit.ly/1Rpn19v [2:00]

Chris McCormack bit.ly/2iX9DiU [2:08]

FOLLOW JAMES LAWRENCE:

TWITTER: bit.ly/2AEhfSL

INSTAGRAM: bit.ly/2C5sD6t

FACEBOOK: bit.ly/2AW3Ty0

YOUTUBE: bit.ly/2Blc7SZ

WEBSITE: bit.ly/2Cc6Z13

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System:

http://bit.ly/2ubknRe

SHOP:

http://bit.ly/2rtRN8T

FACEBOOK GROUP:

http://bit.ly/2rg1AjM

TOM BILYEU READING LIST:

http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY

TWITTER: http://bit.ly/2iC5lN3

INSTAGRAM: http://bit.ly/2hPSGJa

FACEBOOK: http://bit.ly/2iystOf

Subscribe to the PODCAST:

http://apple.co/2icO5wz

Dec 19 2017

40mins

Play

Rank #15: Why Humans Struggle With Weight | Health Theory

Podcast cover
Read more

In this segment pulled from our 24 hour Facebook Live, Impactathon. Tom, and founder/CEO of Modius Health, Jason McKeown talk about the brain and why humans continue to struggle with weight loss from a neuroscientific perspective and what modern science is doing to combat the issue.   

Modius Health Website: http://bit.ly/2hSabJH

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Oct 07 2017

57mins

Play

Rank #16: You Will Become What You Think | Impact Quotes

Podcast cover
Read more

Tom Bilyeu inspires with quotes from Mark Twain and Earl Nightingale.

Music Sources:

Really Slow Motion & Giant Apes - Attrition (Epic Intense Emotional Uplifting)

--------------------------------------------

Website: http://www.reallyslowmotion.com/ Facebook: https://www.facebook.com/ReallySlowMo... Twitter: https://twitter.com/#!/RSMmusicSound Youtube: http://www.youtube.com/user/reallyslo... Soundcloud: https://soundcloud.com/reallyslowmotion

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Subscribe to the PODCAST: http://apple.co/2icO5wz

Nov 06 2017

3mins

Play

Rank #17: #104 John Assaraf on How to Upgrade Your Mindset in 46 Minutes

Podcast cover
Read more

Impact Theory is proudly sponsored by:

SHOW NOTES:

Why he committed crimes as a youth and how he found a mentor [2:42]

How one man changed John Assaraf’s life in one minute [3:39]

The difference between being interested and committed [4:23]

The power of forgiveness and family [9:38]

Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36]

The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02]

The power of focusing on progress instead of perfection [17:14]

The neurochemistry of goal achievement [20:31]

Why people don’t do what they know they should, and what happens when they do [21:54]

Your ‘story’ defines who you are… and why you need to change it [24:20]

Why self-talk is so critical to your success, happiness and goal achievement [27:38]

Why fear is a “go signal” for John Assaraf [28:55]

Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14]

Why we are biologically wired to hate change and you need to consciously create habits [38: 47]

The three boards - vision board, accomplish board, crap board [40:39]

PEOPLE MENTIONED

Maxwell Maltz [24:49]

BOOKS MENTIONED

Psycho-Cybernetics https://amzn.to/2AyqxgW

Jan 08 2019

53mins

Play

Rank #18: How to Embrace Change | Tom Bilyeu AMA

Podcast cover
Read more

Drop your questions in the comments! I’m answering your questions LIVE right now!!

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact

Subscribe to our channel: http://bit.ly/2EpxC6D

Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST.

You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED Naveen Jain - Viome: https://www.viome.com [19:59] Ray Dalio (Ted Talk) - http://bit.ly/2ubfBW1[33:50] Dr. Shefali episode: https://bit.ly/2uc1hfN [34:06] Gerard Adams episode: https://bit.ly/2tt0XHY [34:14] Gary Vaynerchuk episode: https://bit.ly/2scDtWv [34:23] Lewis Howes episode: https://bit.ly/2DNH2V9 [34:32] Jim Kwik episode: https://bit.ly/2udBVOv [34:34] Seth Godin episode: https://bit.ly/2IKHabZ [34:44] Tony Robbins episode - http://bit.ly/2puC9w8 [34:58] Peter Diamandis episode: https://bit.ly/2pz8yAS [35:02] Marie Forleo episode - http://bit.ly/2IL3ZMG [35:14]

BOOK MENTIONED Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24]

QUESTION TOPICS How to commit to a large-scale change and not go back on it? [01:12] If you could only read one book, what book would it be? [05:16] What's your stance between getting adequate sleep and doing the work? [06:59] What were you like in college in regards to discipline and getting things done? [09:50] How to handle the pressure of commitment when you're scaling up exponentially? [12:18] How do you utilize your impatient and make it work along with the learning process to finally put work and get started? [14:34] What are your thoughts on Viome? [19:59] What skills have you found useful with negotiating? [25:15] How much progress do you put into your book on a weekly/monthly basis? [29:53] Do I have to lose everything in my life to get out of the matrix? [32:03] Do you find that people at higher level success are supportive of one another? [32:50] Do you believe it's more impactful to be a Master of One Art or to be multi-passionate? [35:14] Advice on how to stop feeling like a fraud. [36:51] What advice do you have for extremely pessimistic spouses? [40:54]

Mar 25 2018

47mins

Play

Rank #19: #56 Rob Dyrdek on How to Get Clarity in Your Life

Podcast cover
Read more

MTV’s hit shows Rob & Big, Fantasy Factory and Ridiculousness are what he is most known for, but along with being a professional skateboarder and media superstar, Rob Dyrdek is a tactical planner and executer. His systematic approach of defining a goal from every angle is how he avoided a life of complacency and went on to set skateboarding records and build million-dollar brands at his Venture Studio Dyrdek Machine. Rob talks about the clarity that has helped him win on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Rob talks about being mentally present during major moments. [5:00]

Rob tells why progression is the key to any success. [11:05]

Rob shares the process of gaining clarity on his life goals. [17:32]

Rob explains why belief is the only thing that matters. [25:30]

Rob talks about becoming self-aware of your abilities. [29:55]

Rob touches on building habits and systems in your life. [32:42]

Rob and Tom discuss the legendary Tony Robbins. [42:40]

Rob reveals the impact he wants to have on the world. [49:20]

QUOTES:

“I believe progression is the key to happiness.” [11:06]

“Depth of clarity is the greatest form of peace and happiness because you begin to now optimize your clear goal.” [20:38]

“At the end of the day, it's only people that lose belief that quit and belief gives you so much energy.” [26:45]

“Consistency is the only pathway to greatness and ultimately it's the only pathway to trust.” [31:45]

Impact Theory is proudly sponsored by Audible. Start your free trail here:

www.audible.com/impact

FOLLOW ROB DYRDEK:

TWITTER: http://bit.ly/2FLFptv

WEBSITE: http://bit.ly/2DhvZUH

INSTAGRAM: http://bit.ly/2mItrrN

LINKEDIN: http://bit.ly/2DpkDBn

FACEBOOK: http://bit.ly/1OWXwrX

BOOKS MENTIONED IN THIS EPISODE:

Hyper Performance - http://amzn.to/2mGJXsv [25:07]

The ONE Thing - http://amzn.to/2dQLbhz [34:28]

MONEY Master the Game - http://amzn.to/2mNPLRA [42:48]

PEOPLE MENTIONED IN THIS EPISODE:

Tony Robbins - http://bit.ly/1XZ9F6L [42:40]

COMPANIES MENTIONED IN THIS EPISODE:

Dyrdek Machine: http://bit.ly/2FLHBAW [2:43]

Jan 23 2018

52mins

Play

Rank #20: #54 Tucker Max on How to Totally Reinvent Yourself

Podcast cover
Read more

Tucker Max transformed himself in ways most people wouldn’t have predicted. He’s evolved from writing New York Times best-selling non-fiction about the sex-filled, drunken escapades of his 20s, to being a devoted family man and passionate entrepreneur set on helping others. Tucker shares the major turning points in his life and everything in between on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Tucker breaks down the process of reinventing himself. [4:00]

Tucker discusses the breakthrough that turned his life around. [10:30]

Tucker describes how therapy helped him change. [13:30]

Tucker shares the steps he took to become more self-aware. [17:45]

Tom and Tucker discuss taking ownership of your life. [23:50]

Tucker reveals his goals as a parent. [29:04]

Tucker explains when he recognized he wanted something new in life. [33:04]

Tucker shares the impact he wants to have on the world. [46:48]

QUOTES:

“The way to deal with suffering is accepting that suffering, recognizing that it is suffering, and then letting it sort of have its say, and then moving on from that.” [29:25]

“One thing I think I do better than most people, even successful people: I'm always willing to face the truth once I know it.” [34:00]

“Rituals done right, I think integrate thinking, feeling, and accountability in a public way and they commit you to something that you want.” [35:40]

“All success gets you is the conditional opportunity to prove yourself again.” [41:43]

Impact Theory is proudly sponsored by Audible. Start your free trial here: www.audible.com/impact

FOLLOW TUCKER MAX:

TWITTER: http://bit.ly/2CPJVWD

WEBSITE: http://bit.ly/2EQMVme

BLOG: http://bit.ly/2COLXGs

INSTAGRAM: http://bit.ly/2EOJNr4

LINKEDIN: http://bit.ly/2Am8qYJ

FACEBOOK: http://bit.ly/2E5fQ4H

BOOKS MENTIONED IN THIS EPISODE:

I Hope They Serve Beer In Hell- http://amzn.to/2CBdI8A [1:08]

Assholes Finish First- http://amzn.to/2ETNxHY [1:10]

Trust Me I’m Lying- http://amzn.to/29OZZN4 [1:31]

PEOPLE MENTIONED IN THIS EPISODE:

Ryan Holiday- http://bit.ly/2n38TNI [1:16]

Simon Sinek- http://bit.ly/1SXNsHI [31:36]

JT McCormick- http://bit.ly/2CVQya5 [43:24]

COMPANIES MENTIONED IN THIS EPISODE:

Book in a Box- http://bit.ly/2E2IjZ0 [2:11]

CONCEPTS MENTIONED IN THIS EPISODE:

Psychoanalysis- http://bit.ly/1KPHpzq [13:12]

Jan 09 2018

55mins

Play