Ranked #1
#16 - My Top 5 Favorite Gratitude Books
#16 - My Top 5 Favorite Gratitude Books
What are my top 5 favorite gratitude books? Thank you for asking! I love these 5 books because they all inspire me to ta... Read more
28 Jan 2020
•
15mins
Ranked #2
#25 - Being of Service to Others is All About Self-Love
#25 - Being of Service to Others is All About Self-Love
Russ Barton is one of the few men I interviewed during the 30 Days of Self-Love. Our interview is one of the most powerf... Read more
26 Feb 2020
•
29mins
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Ranked #3
#23 - What Happens When We Ignore Our Body's Signals
#23 - What Happens When We Ignore Our Body's Signals
Elaine Tan Comeau is a successful entrepreneur, mom of three, happily married and a (reformed) multi-tasker. Back in Apr... Read more
20 Feb 2020
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34mins
Ranked #4
#33 - Where Do We Find Gratitude in a Pandemic?
#33 - Where Do We Find Gratitude in a Pandemic?
There has never been a more important time to find gratitude in our lives. We are in the middle of a global pandemic tha... Read more
19 Mar 2020
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17mins
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Ranked #5
#14 - How Mindfulness and Self-Love Go Together with Deb Taylor
#14 - How Mindfulness and Self-Love Go Together with Deb Taylor
Deb is an expert in mindfulness and meditation, as well as being a certified personal trainer. She leads retreats locall... Read more
21 Jan 2020
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26mins
Ranked #6
#29 - Gratitude and Fear Cannot Co-Exist: How to Navigate COVID-19 Fears
#29 - Gratitude and Fear Cannot Co-Exist: How to Navigate COVID-19 Fears
Gratitude and fear cannot co-exist. These are very uncertain times and the worst we can do is give in to media warfare. ... Read more
8 Mar 2020
•
18mins
Ranked #7
#43 - Creating a Healthy Body Image During COVID-19
#43 - Creating a Healthy Body Image During COVID-19
Welcome back to the series Gillian Goerzen! Gillian was one of my first guests on Episode 9 where we talked about the Bo... Read more
23 Apr 2020
•
35mins
Ranked #8
#40 - Why Gratitude is Essential During a Pandemic
#40 - Why Gratitude is Essential During a Pandemic
I share my thoughts on gratitude during the pandemic in this episode. It was recorded on Sunday, April 12, 2020, one mon... Read more
12 Apr 2020
•
25mins
Ranked #9
#32 - How to Foster Self-Love on Social Media
#32 - How to Foster Self-Love on Social Media
Several months ago, I connect with Stephanie Packer for my self-love project. And today, her message on how to foster se... Read more
16 Mar 2020
•
24mins
Ranked #10
#15 - Taking the Leap, Without a Net: Interview with Heather Hakes
#15 - Taking the Leap, Without a Net: Interview with Heather Hakes
Heather Hakes and I discuss self-love and how it impacts all aspects of our lives. Heather shows up authentically on soc... Read more
23 Jan 2020
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20mins
Ranked #11
#39 - Over 1,000 Days of Gratitude Changed Her Life!
#39 - Over 1,000 Days of Gratitude Changed Her Life!
Micki Gallagher has been committed to a daily gratitude practice for over THREE years! She decided that it was time to "... Read more
8 Apr 2020
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27mins
Ranked #12
#24 - Tips for Writing in a Gratitude Journal
#24 - Tips for Writing in a Gratitude Journal
In this episode of the podcast, you'll learn how to start your own gratitude journal and evening gratitude ritual. I sha... Read more
25 Feb 2020
•
17mins
Ranked #13
#19 - The Important of Sleep and Self-Love, with Sleep Consultant Brooke Hohenadel
#19 - The Important of Sleep and Self-Love, with Sleep Consultant Brooke Hohenadel
We know the importance of eating well and exercising, and we know that sleep is important, but a lot of us are doing sma... Read more
6 Feb 2020
•
21mins
Ranked #14
#12 - Self-Care for Gen X Women with Lisa Petty
#12 - Self-Care for Gen X Women with Lisa Petty
Lisa is investigating how women experience self-care, what's involved in it, how they feel about it and do they get supp... Read more
13 Jan 2020
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24mins
Ranked #15
#42 - Turning the Tables: How a Gratitude Guru Deals with Tough Times
#42 - Turning the Tables: How a Gratitude Guru Deals with Tough Times
We've turned the tables for this one! Karen Shumka interviews me on my gratitude practices and she asks some tough quest... Read more
20 Apr 2020
•
27mins
Ranked #16
#20 - Honoring Our Life's Purpose and Path with Leanne Jacobs
#20 - Honoring Our Life's Purpose and Path with Leanne Jacobs
Leanne Jacobs is the founder of Healthy Girl, author of Beautiful Money and an amazing leader in USANA Health Sciences. ... Read more
11 Feb 2020
•
23mins
Ranked #17
#13 - Do I Have To Wear Heels on Stage?
#13 - Do I Have To Wear Heels on Stage?
Join me as I share the story about why it was so critical that I no longer kept a pair of high heels in my closet. This ... Read more
16 Jan 2020
•
12mins
Ranked #18
#21 - Don't Ever Give Up On Your Dreams - Special Guest My Hubby Dan!
#21 - Don't Ever Give Up On Your Dreams - Special Guest My Hubby Dan!
I invited my husband Dan to share his story on the podcast today. His recent success as a streamer on Twitch TV stirred ... Read more
12 Feb 2020
•
33mins
Ranked #19
#28 - Secrets to Being Happily Married for a Decade - With my hubby Dan Lawrence
#28 - Secrets to Being Happily Married for a Decade - With my hubby Dan Lawrence
Dan is back! Our first episode together (#21 - Don't Give Up On Your Dreams) has been one of the most downloaded episode... Read more
4 Mar 2020
•
25mins
Ranked #20
#26 - Creating Capacity in Our Over-Scheduled Lives
#26 - Creating Capacity in Our Over-Scheduled Lives
Melanie Sodtka went from burnout and overwhelm in her own life to creating a business that helps others to create more C... Read more
28 Feb 2020
•
22mins
