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Wake Me Up: Morning meditation and motivation

Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Donโ€™t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, youโ€™ll be out of bed, energized, clear of mind, and excited about your day!

Popular episodes

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The best episodes ranked using user listens.

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Morning Routine for Stress Relief and Calmness

Start your day with a morning routine designed to help you find tranquility and reduce stress. Develop the ability to find calmness in any situation. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

13 Jan 2020

Rank #1

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Morning Routine for Trusting the Universe

A morning routine to remind you that the world is on your side. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

10 Feb 2020

Rank #2

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Morning Routine for Focus

A refreshing, guided morning routine that will improve your ability to focus. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

8 Mar 2020

Rank #3

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Meditation Mini - Gratitude for Yourself

This 10-minute meditation will refresh your mind and leave you feeling grateful to be who you are. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

10mins

4 Mar 2020

Rank #4

Most Popular Podcasts

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Morning Routine - Do You

Enjoy a refreshing morning wake up that encourages you to stop caring about what other people think. Today, just do you. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

13 Apr 2020

Rank #5

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Morning Routine - Becoming Beyoncรฉ, Pt. II

In part two of this series, use a swish pattern to train your brain to be your ideal self, like Beyoncรฉ did with Sasha Fierce. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

24mins

24 Feb 2020

Rank #6

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Meditation Mini - Gratitude for Others

Develop your sense of empathy and understanding of others in this 10-minute gratitude meditation. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

12mins

11 Mar 2020

Rank #7

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Meditation Mini - Breathing for Balance

Find relaxation and balance with this meditation and breathing technique. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

13mins

27 Feb 2020

Rank #8

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Morning Routine - Choosing Happiness, Pt. 1

Part one of a two-part series of morning routines to help you choose happiness everyday. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

20mins

30 Mar 2020

Rank #9

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Morning Routine for Confidence

Develop the confidence to believe in yourself no matter what with this refreshing morning routine. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

3 Feb 2020

Rank #10

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Meditation Mini - You Are Enough

A guided mantra meditation to leave you feeling refreshed, relaxed, and confident. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

12mins

20 Feb 2020

Rank #11

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Meditation Mini - Guided Breathing

In this first meditation mini episode, we will practice a simple breathing technique. It's great for calming stress and anxiety. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

11mins

6 Feb 2020

Rank #12

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Morning Routine for Calm in the Storm

In chaotic moments and troubling times, the world seems to swirl around us. This morning routine will help you remain calm among the chaos. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

20mins

16 Mar 2020

Rank #13

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Morning Routine for Good Karma

Good karma. We all want it, and this morning routine will help you foster it. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

27 Jan 2020

Rank #14

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Meditation Mini - Detached Observation

In this meditation mini, we'll watch our thoughts pass by like clouds in the sky. A great practice for sharpening your self awareness. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

11mins

13 Feb 2020

Rank #15

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Morning Routine - Releasing Resentment

A refreshing morning wake up to help you let go of negative feelings towards others and focus on the positive things in your life. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

17mins

9 Apr 2020

Rank #16

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Morning Routine for Overcoming Grief

A calming and uplifting morning routine for those dealing with loss or hardship. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

20 Jan 2020

Rank #17

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Morning Routine - Choosing Happiness, Pt. 2

The second part of a two-part series of morning routines designed to help you choose happiness everyday. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

19mins

2 Apr 2020

Rank #18

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Morning Routine - Becoming Beyoncรฉ, Pt. I

Beyoncรฉ created an alter ego - Sasha Fierce - which helped her grow into the star we know today. In this two-part series, we'll learn her method and use it to become our best selves. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

20mins

17 Feb 2020

Rank #19

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Morning Routine - Appreciating the Little Things

There's an endless amount of wonderful little things going on around us all the time, many of which we often overlook. This morning routine will help you go through your day with gratitude for all of these intricate and important aspects of life. Welcome to Wake Me Up, the podcast where morning people are made ๐ŸŒž Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day. If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift! Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you! If you're enjoying the show, please leave a review on Apple Podcasts ย (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286). And find the podcast on instagram at https://www.instagram.com/wakemeuppodcast/. Have a wonderful day ๐Ÿ˜ƒ

22mins

23 Mar 2020

Rank #20