OwlTail

Cover image of The Rachel Hollis Podcast

The Rachel Hollis Podcast

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

Podcast cover

72: This Daily Practice Changed My Life and My Business

I begin every day of my life doing this habit. I've been doing it for years... I believe it's the single greatest reason I've achieved the success that I have. In this episode of the RISE podcast I'm sharing the first chapter of the Start Today Journal. I believe in this process so much I want to give away the details for free... after all, I didn't have a fancy journal to do it in, I wrote it down on any piece of paper I could find. So feel free to use this in your own notebook OR check out https://bit.ly/2QoDuDa for the real deal! Learn more about your ad choices. Visit podcastchoices.com/adchoices

28mins

27 Nov 2018

Rank #1

Podcast cover

3: This is the POWER you need to succeed

On today’s show we turn the tables and I get interviewed by one of my favorite people in the world, Amanda Pittman. We discuss everything from why I wanted to give space to professional women who are crushing it by starting a podcast, to why I work just as hard, if not harder then I did when I was 22, to how you and you alone are in control of your life. To stay in touch with all things DAIS you can check out TheChicSite.com, follow me on social media @msrachelhollis. Please subscribe to DAIS on iTunes and tweet and share and show some love! Most importantly I hope we were able to inspire YOU! Learn more about your ad choices. Visit podcastchoices.com/adchoices

1hr 18mins

6 Jun 2017

Rank #2

Similar Podcasts

Podcast cover

51: How I went from a size 14 to a size 2... and kept it off

Over the past couple weeks I have been getting so many questions on how I am maintaining my weight. In this episode I share my journey and tips I have learned along the way to help me stay as healthy as I can be. Check out the full post --> https://thechicsite.com/2018/06/28/maintain-weight/ Check out my Instagram --> https://www.instagram.com/msrachelhollis/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

32mins

3 Jul 2018

Rank #3

Podcast cover

125: How To Supercharge Your Morning Routine

I recorded this for you in New York at 5am before I went on Good Morning America because I felt inspired to share with y'all how important my morning routine is for ME. We often think about getting up early in terms of things we owe to other people - our family, our kids, our work, but I'm here to share with you all the ways I make my mornings the most important cornerstone of achieving MY goals. I wasn't always this way, I didn't always wake up with on energy ready to take on the day, but I'm sharing with you now my tips and tricks to supercharge your morning (while talking really quietly in a hotel room).--Rachel Hollis is throwing a Women’s conference? Yes! And it’s an amazing girl’s weekend filled with dancing and laughter and learning?? Yes! AND IT”S ON HER BIRTHDAY?! Y’all. If you haven’t yet bought your tickets for RISE Ft Myers, what in the world are you waiting for? Start this decade off right with a three-day weekend designed to help you let go of your past, embrace your present, and set out into your future. Terrace tickets are still available, get yours NOW!Listen up ladies: you were made for more. And in 2020, you're gonna start making real, tactical, visible changes in your life to start capturing and transforming that potential. If you'd like to change your life, if you'd like to get armed with the tools you need to make PROFOUND IMPACT on your relationship, your family, your business, your health, then you need to attend one of our RISE weekends. We are going international in 2020 in order to reach as many women as we possibly can, so check out this link to plan your weekend TODAY.Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

31mins

10 Dec 2019

Rank #4

Most Popular Podcasts

Podcast cover

40: The Science of Hunger and Body Love with Celebrity Nutritionist Kelly LeVeque

On today’s episode of Dais I’m talking with Holistic Nutritionist, Celebrity Health Coach and author of the best selling book “Body Love”, Kelly LeVeque. Guided by a practical and always optimistic approach, Kelly helps clients (including me!) improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. Kelly’s sharing her scientific approach to food and shines a light on why you shouldn't be hungry to be healthy. Show Notes: Book: Body Love By Kelly LeveQue (https://amzn.to/2EIMd9z) More info about Kelly: Holistic Nutritionist, Celebrity Health Coach and Best Selling Author of the book Body Love All social is @bewellbykelly hello@bewellbykelly.com FAB FOUR SMOOTHIE RECIPE: http://bewellbykelly.com/bewellsmoothie/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

1hr

16 Apr 2018

Rank #5

Podcast cover

4: Four Tips to becoming a better speaker- Communication tips from a TED Talk Speaker

On today’s show I sit down with TED Talk speaker, writer and diversity and inclusion trainer, Brit Barron, we discuss everything from ways to become a better public speaker to how race and inclusion can improve not only business but the entire world. Here’s our conversation… Learn more about your ad choices. Visit podcastchoices.com/adchoices

43mins

6 Jun 2017

Rank #6

Podcast cover

35: How I Overcame My Debilitating Anxiety

On today's episode of Dais I want to open up and talk to you guys about something that used to control my life in a very negative way, I'm talking about my battle with anxiety. I struggled for years and years. I'm sharing one of the biggest mistakes I made during the years I struggled was that anxiety wasn't something you could get past or you had to medicate away. Here is my story and the top three tips to how I overcame anxiety and you can, too. SHOW NOTES: ATTEND RISE 2018- www.letsrise.co Get Your Copy of Girl, Wash Your Face- amzn.to/2qSzmjj It's time to fight back- http://bit.ly/2FPzAOF Learn more about your ad choices. Visit podcastchoices.com/adchoices

32mins

12 Mar 2018

Rank #7

Podcast cover

24: Do These 5 Things Every Single Day to Change Your Life

If you've hung out with me on any of my social media you've probably heard me talk about "5 to Thrive", which is basically the 5 things that I do every single day that have changed my life. It’s something that I really try to speak into other people. It will absolutely change your life. On today's episode I take you through each one in detail. Give it a try and tell us what you think! SHOW NOTES: GET THE COZI APP- Cozi.com/Rachel Pre-order Your Copy of Girl, Wash Your Face- http://amzn.to/2qSzmjj *******5 to Thrive******* Anyone of them, formed into a habit will brighten your outlook. The combination of them all will utterly change your life. 1. Get up an hour earlier than you normally do and use the time for YOURSELF. Workout, pray, meditate, read, work on your novel, get started on your 10,000 steps-- whatever it is, just commit to something that makes you feel great! Everyone constantly says they don't have enough time for self-care. I call bullcrap! You MAKE the time. So every day for the rest of the year, commit to waking up an hour earlier. You'll be shocked at all you can accomplish. 2. Workout for at least thirty minutes. I can hear you now, "Rach are you serious?! Every day??" YES! Every. Single. Day. Doesn't matter what it is: walking, running, Zumba, jumping on the trampoline with your kids, dancing at a club (I assume some of you are young and cool enough to still do that!), flag football, yoga-- whatever! Just do it, every day for thirty minutes. You won't believe what this will do for your mood and your energy level. 3. Drink half of your body weight in ounces of water each day. As in, take the amount that you weigh, divide in half and whatever that number is in ounces is your new water goal. Carry a water bottle with you and refill it everywhere you go. Dave and I are SO hardcore about water consumption and we pee more than any toddler you've ever known. Put in a lemon slice, cucumber, apples, cinnamon sticks-- whatever! Just get your water in. 4. On this one you get to choose. Give up one food category you know you shouldn't be eating. Caffeine, white bread, refined sugar, Diet Coke, dairy, meat-- whatever, just choose something you know it would benefit you to do without. Pretend it's Lent. I'm not asking you to give it up forever, just 30 days. Replace that category you gave up with fresh veggies-- any of them will do. When you kick the habit for 30 days I promise you you'll never go back to eating that item or you'll at least eat WAY less of it. 5. Last but not least-- every single day I want you to write down ten things you're grateful for. I started doing this last year and it has utterly changed my outlook on life. I feel so blessed all the time because I'm constantly on the lookout for my blessings. You can choose big things (your children, your partner, your job) but I'd actually encourage you to look for simple things: the sound of laughter, a pretty sunset, how comfy your pajamas are. True happiness is in the little details, not the big stuff. Learn more about your ad choices. Visit podcastchoices.com/adchoices

17mins

22 Jan 2018

Rank #8

Podcast cover

112: Battling Burnout & Finding Your True Calling with Ken Coleman

Get your notebooks out! Today I'm so excited to bring you my recent conversation with Ken Coleman, where we really dug into tactical, usable advice for your professional journey. I love conversations like this because they always leave me with a new way of thinking or tackling business challenges I didn't have access to before. If you're struggling to find your calling (or to keep going, even if things feel tough) then this is the episode you NEED to listen to. You won't regret it.--If you liked this zany, messy, totally real conversation then you'll love the Start Today Morning Show - a weekday morning show that absolutely not one person is talking about. The Start Today Morning Show with Rach and Dave returns Monday August 26th and streams LIVE Monday through Friday at 8am CST, but if you can't catch the stream, we have amazing news for you: the show is now also a podcast! That's right, subscribe now and get each day's episode delivered to you so you can listen whenever you want. It's like magic!Listen, I get it! I spent years struggling to grow and scale my small business, desperate for the knowledge that would help me grow my profit and be a better leader for my team and my family. After attending countless business conferences over the years and speaking at even more I became aware of something that was missing. I wanted to create a business conference that was TACTICAL and INSPIRING. I wanted attendees to leave feeling UNSTOPPABLE and EMPOWERED by all of the new tools in their tool kit. That's why I created the RISE Business Conference. I am positive this conference will be the most impactful event I’ve ever done because when someone learns to successfully grow their business, it changes their lives --and their families lives-- for generations. Over 4,500 men and women have already booked their seats at our last event of 2019, get yours today ---> https://thehollisco.com/pages/rise-businessLastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

47mins

3 Sep 2019

Rank #9

Podcast cover

56: The Lie - I'll Start Tomorrow

In honor of our August Book Club of Girl Wash Your Face I wanted to share the audio version of Chapter Two from the book narrated by me. In this chapter I talk about a lie that we have all suffered with of I'll Start Tomorrow.My hope is that by sharing my honest stories as a working mother, former foster parent, and a woman who has had all kinds of insecurities about my body and my relationship, is that it will spur other women to live with passion and hustle to awaken their slumbering goals. Enjoy this gift of the Second Chapter! For the rest of Girl, Wash Your Face click this link---------> amzn.to/2qSzmjj Follow Rachel Hollis on Instagram--> www.instagram.com/msrachelhollis/ Join the Book Club-->https://thechicsite.com/email/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

21mins

7 Aug 2018

Rank #10

Podcast cover

93: How To Overcome The Fear of Failure

On this week's episode, I'm talking about what happens when you are afraid to fail. So many people are held back by the worry that they won't succeed and they do the worst thing - they don't even try. Today we are focusing on the reasons that people carry this fear with them and how you can lift yourself out of this insecurity to become the person you're meant to be.---My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here —> amzn.to/2RxC6eYLastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

48mins

23 Apr 2019

Rank #11

Podcast cover

130: How to Stop Caring What Others Think with Ben Horowitz

Today Rachel sits down and geeks out with entrepreneur and venture capitalist Ben Horowitz to talk about tuning out the advice of others in the fearless pursuit of your own personal truth. They also give some really good advice on leadership, including the example of Wartime General vs Peacetime General, and leading a team that's zagging when everyone else in the field is still zigging. You're NOT gonna want to miss this one!You can find Ben Horowitz's books as well as other incredible content at his website!--Dave's first-ever book, Get Out Of Your Own Way, is coming this March! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! The best part is Dave has created some really cool extras, like a FREE e-course, for people who pre-order the book, so get to it! LET'S GOOOOOO! --> http://bit.ly/gooyowpodAAAND, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

48mins

21 Jan 2020

Rank #12

Podcast cover

80: The Hard Things That Will Throw You Off-Course (And How To Fight Them)

Hey friends, today on Rise I’m sharing a keynote speech I gave during the Growth.com Summit. If you haven’t had a chance to hear what I sound like on stage, or even what a motivational speaker sounds like, this (which is one of my favorite keynotes) will give you a look inside one of these events. In this keynote, I talk about authenticity, staying on-course when life throws you curveballs, and how to stop comparing yourself to others. Check out Growth.com for more!Exciting news: Rachel is launching a coaching series! If you loved this episode, you'll also love her two live monthly classes. Life coaching, for those looking to improve in their relationships, health, and personal life, and business coaching, for growing a revenue base, finding new clients, and marketing effectively. Find out more about the coaching series and how you can be a part of it ---> thehollisco.com/coachingIf you missed out on tickets for Rise Weekend x Minneapolis, don’t worry! We just announced a second Rise Weekend in 2019, this time just outside of Dallas, Texas on July 18-20th. Get tickets to the newest RISE Weekend in July —-> TheHollisCo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

1hr 7mins

22 Jan 2019

Rank #13

Podcast cover

82: What Success Really Means with John Maxwell

Today one of my dreams is coming true. When I started this podcast, I made a dream list of guests, and the most influential leadership expert in the world, John Maxwell, was right at the top of it. I’ve been lucky enough to have John as a mentor and every time I talk to him he says at least five things that totally take my breath away. This podcast was no exception. We talk about how to anticipate and adjust to change, how to be a great leader, and - strangely enough - what crabs in a basket can teach us about realizing our dreams.Get John’s new Book “Leader Shift” (and all his other brilliant books!) right here —> LeaderShiftBook.com or JohnMaxwell.com And follow John @JohnCMaxwellExciting news: Rachel is launching a coaching series! If you loved this episode, you'll also love her two live monthly classes. Life coaching, for those looking to improve in their relationships, health, and personal life, and business coaching, for growing a revenue base, finding new clients, and marketing effectively. Find out more about the coaching series and how you can be a part of it ---> thehollisco.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

50mins

5 Feb 2019

Rank #14

Podcast cover

41: Stop Letting Other People’s Opinions Control What You Create

To celebrate hitting the New York Times Best-Sellers list I’m giving all of our Dais listeners an extra chapter of Girl, Wash Your Face for FREE! My hope is that by sharing my honest stories as a working mother, former foster parent, and a woman who has had all kinds of insecurities about my body and my relationship, is that it will spur other women to live with passion and hustle to awaken their slumbering goals. Enjoy this gift as a thank you for helping me reach my dream, and I hope it inspires you to strive for yours! For the rest of the book click here-amzn.to/2qSzmjj! Learn more about your ad choices. Visit podcastchoices.com/adchoices

18mins

24 Apr 2018

Rank #15

Podcast cover

63: Last 90 Days - Change Your Habits

We are a few days away from starting our annual #Last90Days challenge and so I thought what better way to get you fired up than to throw it back to a video I made about "Changing your habits." Join me in making the decision to finishing the year as strong as we tend to start one. Follow Rachel on Instagram - www.instagram.com/MsRachelHollis Join #Last90Days - https://thechicsite.com/90days/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

29mins

25 Sep 2018

Rank #16

Podcast cover

98: How Anyone Can Be Financially Free with David Bach

Today on the Rise Podcast, I'm so excited to introduce you guys to my friend, David Bach. David is the author of what I consider the bible of financial freedom, "Smart Women Finish Rich." David is an absolute savant in terms of saving, investing, and becoming debt-free, and he is amazing and imparting that wisdom in a way that is easy and approachable. If you're like me, and struggle with math and complex financial concepts, this is the interview for you. Check out David's work and his latest book, "The Latte Factor" at thelattefactor.com--My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here — amzn.to/2RxC6eYLastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

1hr 2mins

28 May 2019

Rank #17

Podcast cover

129: Unlocking Your Potential Using Grit and Google with Colin O'Brady

It's not every day you get to sit down with an unparalleled endurance athlete with not one, not two, but FOUR world records, but that's exactly what I did at the end of last year when I chatted with Colin O'Brady - the man who transformed his life after a terrifying trauma to become the first man to trek across Antarctica solo. In this episode he talks about how to Google your dreams (literally), finding strength in hard things, and the life-altering power of a mother's love. You don't wanna miss this one folks!Colin's first book is available TODAY! get your copy here --> https://www.theimpossiblefirst.com--Dave's first-ever book, Get Out Of Your Own Way, is coming this March! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! The best part is Dave has created some really cool extras, like a FREE e-course, for people who pre-order the book, so get to it! LET'S GOOOOOO! --> http://bit.ly/gooyowpodAAAND, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

1hr 7mins

14 Jan 2020

Rank #18

Podcast cover

122: Making a Big Decision (Without Pulling Your Hair Out)

Today I'm answering a question from my LinkedIn DMs (that's right, I was sliding in those DMs with some serious business advice!) from a young woman in Saudi Arabia who's wondering; how do you make a big decision? Specifically, when making a big decision, how do you know which choice is the right choice? I have the solution for you, ladies and gentlemen, but my answer is probably going to surprise you. Listen to this episode and then get out there and start making some big ol' decisions about your life!--If you liked this conversation then you'll love the Start Today Morning Show - a weekday morning show that absolutely not one person is talking about. The Start Today Morning Show with Rach and Dave returns Monday August 26th and streams LIVE Monday through Friday at 8am CST, but if you can't catch the stream, we have amazing news for you: the show is now also a podcast! That's right, subscribe now and get each day's episode delivered to you so you can listen whenever you want. It's like magic!Listen up ladies: you were made for more. And in 2020, you're gonna start making real, tactical, visible changes in your life to start capturing and transforming that potential. If you'd like to change your life, if you'd like to get armed with the tools you need to make PROFOUND IMPACT on your relationship, your family, your business, your health, then you need to attend one of our RISE weekends. We are going international in 2020 in order to reach as many women as we possibly can, so check out this link to plan your weekend TODAY.Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA Learn more about your ad choices. Visit podcastchoices.com/adchoices

24mins

12 Nov 2019

Rank #19

Podcast cover

79: How to Find Your Calling with Lewis Howes

Today on the Rise Podcast, I’m privileged enough to be able to play you my interview with Lewis Howes. I recently did his podcast The School of Greatness, and he was generous enough to let me use it here as well. In our interview we talk about how I found my calling and followed my dream, even while parenting, working, and showing up for my friends and family. I talk about how you can follow your own calling and how to juggle that with the rest of your life. Check out Lewis Howes’ amazing podcast The School of Greatness here - lewishowes.com/blog/Exciting news: Rachel is launching a coaching series! If you loved this episode, you'll also love her two live monthly classes. Life coaching, for those looking to improve in their relationships, health, and personal life, and business coaching, for growing a revenue base, finding new clients, and marketing effectively. Find out more about the coaching series and how you can be a part of it ---> thehollisco.com/coachingIf you missed out on tickets for Rise Weekend x Minneapolis, don’t worry! We just announced a second Rise Weekend in 2019, this time just outside of Dallas, Texas on July 18-20th. Get tickets to the newest RISE Weekend in July —-> TheHollisCo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

1hr 24mins

15 Jan 2019

Rank #20