Cover image of Feel Good Effect

Feel Good Effect

The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn... Read more

Ranked #1

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003: How to Naturally Balance Your Hunger Hormones with Kelly LeVeque, Be Well By Kelly

003: How to Naturally Balance Your Hunger Hormones with Kelly LeVeque, Be Well By Kelly

Kelly LeVeque is a Certified Celebrity Health Coach and Holistic Nutritionist based in Los Angeles, California. Guided b... Read more

21 Jun 2017

58mins

Ranked #2

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031: Kelly LeVeque on Breaking the Starvation-Binge Cycle + Finding Body Love

031: Kelly LeVeque on Breaking the Starvation-Binge Cycle + Finding Body Love

Nutritionist to the stars, Kelly LeVeque, is back on the podcast following her extremely popular first episode in 2017. ... Read more

3 Jan 2018

54mins

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Ranked #3

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026: Melissa Hartwig on Dieting, the Whole30, and The Lesson of the Lamp

026: Melissa Hartwig on Dieting, the Whole30, and The Lesson of the Lamp

Melissa Hartwig is co-founder of the Whole30 program, and four-time New York Times bestselling author. In today’s episod... Read more

29 Nov 2017

51mins

Ranked #4

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015: The Secret to a Happy, Healthy Life with Gretchen Rubin

015: The Secret to a Happy, Healthy Life with Gretchen Rubin

We are diving in The Four Tendencies with Gretchen Rubin, and why knowing yourself is the way to a happy, healthy life. ... Read more

13 Sep 2017

1hr 1min

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Ranked #5

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055: How to Discover Your Superpower with Karen Walrond

055: How to Discover Your Superpower with Karen Walrond

Have you ever felt different, like an outsider, or somehow like you didn’t fit in? What if instead of thinking of these ... Read more

27 Jun 2018

51mins

Ranked #6

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093: Transforming How You Eat & Simplifying Grocery Shopping with Jessica Jones

093: Transforming How You Eat & Simplifying Grocery Shopping with Jessica Jones

Today we’re getting back to basics on healthy eating and breaking down how to simplify healthy grocery shopping with, Je... Read more

29 May 2019

42mins

Ranked #7

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061: The Secret to Finding Time for Exercise with Robin Long, The Balanced Life

061: The Secret to Finding Time for Exercise with Robin Long, The Balanced Life

Today’s guest is Robin Long, founder of The Balanced Life + The Balanced Life Sisterhood. This episode dives into how to... Read more

3 Oct 2018

59mins

Ranked #8

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094: Want to Break Up with Your Phone? Here's How with Catherine Price

094: Want to Break Up with Your Phone? Here's How with Catherine Price

If you’re ready to break up with your phone, this episode is for you! In this conversation with award-winning science jo... Read more

5 Jun 2019

54mins

Ranked #9

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053: What You Really Need to Know About Mindfulness with Dr. Leah Weiss

053: What You Really Need to Know About Mindfulness with Dr. Leah Weiss

Practicing mindfulness has so many positive benefits, but it can seem challenging to fit into everyday life. If mindfuln... Read more

13 Jun 2018

50mins

Ranked #10

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059: How to Overcome the Hustle When You're Feeling Stretched Too Thin with Jessica Turner

059: How to Overcome the Hustle When You're Feeling Stretched Too Thin with Jessica Turner

Jessica Turner is a working mother who wants you to know that even when you’re overwhelmed by your to-do’s and caring fo... Read more

19 Sep 2018

42mins

Ranked #11

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047: How to Live a Resilient Life with Rick Hanson

047: How to Live a Resilient Life with Rick Hanson

If want to live a more resilient life, to grow an unshakable core of calm, strength, and happiness, then this episode is... Read more

2 May 2018

54mins

Ranked #12

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050: The Secret to Self-Care in Real Life: 20 Ideas Beyond Bubble Baths & Massages

050: The Secret to Self-Care in Real Life: 20 Ideas Beyond Bubble Baths & Massages

Looking for the secret to self-care in real life? This episode is packed with ideas that go beyond bubble baths, massage... Read more

23 May 2018

27mins

Ranked #13

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018: Why Struggle is Not Weakness with Kate Fagan, What Made Maddy Run

018: Why Struggle is Not Weakness with Kate Fagan, What Made Maddy Run

Show Summary In this episode we’re talking with Kate Fagan, author of the book, What Made Maddy Run: The Secret Struggle... Read more

4 Oct 2017

48mins

Ranked #14

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097: 5 Tiny Habits That Will Change Your Life (Summer Masterclass)

097: 5 Tiny Habits That Will Change Your Life (Summer Masterclass)

Are you ready for 5 tiny habits that will change your life?  Summer can throw us off our routines and we can often be ov... Read more

26 Jun 2019

8mins

Ranked #15

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081: Inner Order, Outer Calm & Decluttering, with Gretchen Rubin

081: Inner Order, Outer Calm & Decluttering, with Gretchen Rubin

Today we’re talking decluttering and finding outer order and inner calm with the master herself, Gretchen Rubin. This is... Read more

6 Mar 2019

47mins

Ranked #16

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083: How to Declutter Everything with Allie Casazza

083: How to Declutter Everything with Allie Casazza

Are you ready to declutter everything? Today’s guest is going to help you do just that. Allie Casazza is the host of The... Read more

20 Mar 2019

40mins

Ranked #17

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100: Want to Make Good Habits Stick? Here’s How with Gretchen Rubin

100: Want to Make Good Habits Stick? Here’s How with Gretchen Rubin

Do you want to make good habits really stick? For habits that stick, we're going to one of the experts, Gretchen Rubin, ... Read more

17 Jul 2019

58mins

Ranked #18

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051: How to Quit Your Day Job & Find More Purpose + Fulfillment with Cathy Heller

051: How to Quit Your Day Job & Find More Purpose + Fulfillment with Cathy Heller

If you’re feeling stuck--either in your day job or in your day-to-day life, this episode is for you. Cathy Heller, host ... Read more

30 May 2018

55mins

Ranked #19

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072: Paring Down to Create More with Melissa Coleman

072: Paring Down to Create More with Melissa Coleman

This week’s guest is Melissa Coleman from The Faux Martha. Today we’re digging into simplifying, organizing, and paring ... Read more

2 Jan 2019

51mins

Ranked #20

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063: How to Cultivate Self-Compassion with Dr. Kristin Neff

063: How to Cultivate Self-Compassion with Dr. Kristin Neff

Today’s guest is self compassion expert, Dr. Kristin Neff, an associate professor of educational psychology at the Unive... Read more

17 Oct 2018

47mins

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