Rank #1: EP 003: How My Morning Ritual Is Changing My Life
Having a morning ritual can completely change the flow of your day. Some morning rituals are all about productivity, getting things done before the kids wake-up, and others are more about self-care.
There is no right or wrong when you create your routine, it all depends on what season of life that you are in.
My morning ritual began when my husband was still working outside the home, as a way to build and grow my business. Since that time so much has changed in my life, I had a period of time where I’d jump out of bed and get started on my tasks for the day, but I am at a point now where being able to deeply focus on myself and self-care will be more beneficial to my day.
One last note, I used to be a night owl, but I knew how much more purposeful my days would be if I began rising her earlier. It was a process, but it was worth putting the effort in to switch to a early bird.
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/003
Jan 08 2018
Rank #2: EP 103: Decluttering 101: Where Do I Start?
It’s no surprise that my favorite thing to talk about is decluttering! Clearing the clutter is simplifying your life and creating an atmosphere of less so that you can focus more on what you want to be focusing on and what actually matters to you. This comes in many forms - physical clutter and mental clutter, heart clutter, calendar clutter, physical health clutter - all of that. And in this episode, we are going back to the basics of decluttering your physical stuff. I am going to help you figure out exactly where you should start! Let’s dive in!
Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/103
Apr 24 2019
Rank #3: Ep 094: The 5 Biggest Mistakes Moms Make When Trying to Ditch the Clutter
When I started my journey to decluttering my home, I wasted a lot of time trying to figure out how to make it happen. At the time, I could only find help with organizing clutter, not clearing it - and I wanted to clear it out! I learned a lot along the way which is why one of my main missions is to help you declutter faster, quicker, and more effectively. I want to take you all the way to the other side of simplicity and experience the joy and freedom in half the time. So here are the 5 biggest mistakes I see people make (and I have made myself!) when it comes to ditching the clutter.
Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/094
Jan 23 2019
Rank #4: Ep 019: 5 Things That Are Hard to Declutter (and How to Handle It)
You know the items you have laying around taking up space, but are too sentimental to throw away? Or the boxes full of toys your kids don’t play with anymore? What about the mountains of paperwork that are too important to get rid of? And the never ending rack of clothes that you don’t wear, or wear that often? Oh, and don’t get me started on the piles of stuff husbands leave around the house! If you find yourself glaring at any (or all!) of those things, then this episode is for you. I am talking about the 5 Things That Are hard to Declutter. We all have those areas in our life + I am here to walk you through how to declutter them. Clutter takes up time, so let’s declutter so we can have more time!
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/019
Mar 05 2018
Rank #5: EP 086: Becoming Your Full + True Self with the Enneagram (with Enneagram Coach Beth McCord)
If you're unfamiliar, the Enneagram is a personality test of sorts, but it's so much deeper than that. It has been a vital tool in understanding myself, my husband, and my children better. It has helped me heal some serious wounds from being misunderstood. And it has really helped me feel more alive and confident in who I am! The Enneagram will guide you through transformation and growth as you walk through a simple three step process of discover, explore, and become to your truest self.
Beth McCord is a wealth of wisdom on this topic and I am so excited for you to hear from her perspective in this episode! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/085
Nov 28 2018
Rank #6: EP 051: Eating Well + Exercising in Motherhood with Amanda Wilson
How am I supposed to be a mom who keeps humans alive all day, stays up all night with a baby, and focuses on living a healthy lifestyle? That sounds so overwhelming! Wellness, exercise and eating well should work with you, not against you. It all should fit into your life, not overwhelm you! And wellness looks different from season to season.We cannot put a standard on wellness that we expect to work in every season of our life. If we focus on obsessing over wellness we are putting more stress on ourselves, our kids and our husband because we are trying to squish a certain standard into something that's not going to fit.
Amanda Wilson is a well of wisdom when it comes to the mom life version of exercise, health, fitness, wellness and carving out that time for yourself. She strives to help others relieve the pressure of a wellness by sharing simplified approaches to living a healthy lifestyle.
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/051
Jun 27 2018
Rank #7: Ep 065: The Beginner's Guide to A Minimalist Home
How do you feel when you walk your home? Do you feel happy? Calm? Overwhelmed? Angry? Depressed? Resentful? Blessed? Do you feel like you just don't even have time to care about how you feel? Because I've been there. And now I want you to answer this: How do you want to feel when you walk into your home? Do your answers to those two questions match? If not, I want to help you get to the place where they match and you feel good walking into your home.
There is a connection between minimalism and motherhood. We have to move beyond organization and dive deep into decluttering to experience the joy that comes with minimalism. Once we do that, we can truly enjoy motherhood more! I promise I'm not going to offer you some kind of ridiculous cleaning schedule or a set of tasks to check off every day, because that’s unrealistic. I am here to give you something that will last - I am giving you the gift of less so that you can have more.
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/065
Aug 22 2018
Rank #8: EP 004: Positive Words For Your Children
Words can be an incredible way of bringing positivity into your life and the life of your children.
I’ve always been drawn to words. I can remember as a child and now as an adult looking back and realizing how special this was. I literally had a relationship with words. I’d make up stories. I’d take classic fairy tales and rewrite them into my own versions, I just loved being surrounded by words.
Words have always just been a really powerful passion in my life.
The other side of words are that they can slice deep, especially in marriage. Any flaw you have, is magnified 1000% in marriage. So, while words have been a crazy positive gift for me, they’ve also been a weakness.
However, it is most important to me to use words in a positive way. Words have shaped some circumstances of my life, and in today’s episode I want to share a how effective words have been in changing the behavior of my children.
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/004
Jan 10 2018
Rank #9: Ep 041: 10 Things I've Done to Simplify My Life
Life is crazy and chaotic. Sometimes you need to come back to what matters most, but you've got to know what those things are. And once you decide what is most important, you will naturally experience a more simplified life. What matters most? What can you remove from your plate? What is no longer serving you and your family well? These are all great questions that you can think through to help simplify your life. I am excited to share with you the 10 things I have done to simplify my life and how they have impacted me, my family, and my business.
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/041
May 21 2018
Rank #10: Ep 070: 6 Things I No Longer Purchase Since Becoming A Minimalist
As you know, I am all about simplifying things and making things better and lighter, making things work better for me and the season that I'm in right now. And through that, I have been getting really intentional with the things that I'm buying. Really questioning what's coming into my home and (like Nate Berkus says) “becoming a ruthless editor” of what I allow to take up space in the space that I live in. That matters and that's something to guard!
My goal is just to encourage you and show you that there's so much out there we don't really need to be buying. To encourage you to question why am I getting this or why am I buying anything not just things on this list. I really hope this episode will inspire you and make you think a little bit!
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/070
Sep 12 2018
Rank #11: Ep 111: A Simple Practice for Daily Happiness, Mindfulness & Making Decisions with Emily P. Freeman
Did you know that, on average, you make 35,000 decisions every single day? That is a lot and feels overwhelming! But decision making doesn’t have to be that way. If we shift our focus from putting off decisions, putting pressure on them, or ignoring them and we turn our focus to the next right thing, the whole decision-making process will be more fun and less intimidating!
Emily Freeman is the founder of an incredible movement called The Next Right Thing. She has a book and a podcast around this theory of focusing on the next right thing in front of us and the power that has in our decision making. Give yourself permission to stay in the moment and take action on the next right thing! (Like listening to this episode, because it is a GOOD one!)
Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/111
Jun 19 2019
Rank #12: Ep 063: Life Hacks for Moms of Littles
Motherhood is chaotic, no matter which way you slice it. We could all use a helping hand from someone a few steps ahead of us. I’ve been a mom for nine years now. I had all four of my kids within five years and I rocked the stay-at-home mom thing for about seven years before I started my business from home and added that to the mix. If you are a mama who is “in the thick of it,” I have come up with these little tips and tricks that might make day-to-day life easier for you.
Wherever you are, whatever you're doing, whatever your circumstances are, just know that I'm here to lighten your load, give you a breath of fresh air and without actually being there, give you a hug, a little squeeze and say that we're all in this together. I hope that this episode does just that - lightens your load and makes you feel a little more hopeful and inspires you.
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/063
Aug 15 2018
Rank #13: Ep 130: Sunday Night Prep: The Key to Purposeful Weeks
Something I get asked about often is Sunday Night Prep or the Sunday Night Reset. It's something that Brian and I started years ago and I’ve talked about it before on my blog.
I believe it is such an important and life-changing practice. It's essentially a way to look ahead at the week and be responsive, not reactive. Proverbs 29:18 says, “Where there is no vision, the people perish.” If you don't look ahead and know where you're going, you're not going to make it there.
So, my encouragement to you is to really listen to what I'm saying in this episode. Really challenge yourself to lean in and check in with yourself, your spouse, and your family once a week. I promise it will change the way you are doing life. Let’s jump in!
Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/130
Dec 04 2019
Rank #14: Ep 129: Q&A: Busting Through Your Hurdles to Decluttering
I get asked so many questions about decluttering—which is what I’m most known for. Lately, there have been a lot of questions about people getting stuck in their decluttering efforts. So, I hosted live Q&A workshop online and answered a bunch of these questions live! I couldn’t answer every single one but I answered the ones that are the most common. Decluttering is doable for everyone. A minimalist lifestyle is possible for everyone and I can show you how to get there in a way that’s practical, possible and relative to you and your family. This is what makes me different from other minimalist teachers. You don’t want to miss this. Especially if you’re feeling stuck. Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/129
Nov 27 2019
Rank #15: Ep 018: Prioritizing Sex in Your Marriage w/ Sheila Wray Gregoire
As busy mom’s, we are in the hardest season when it comes to sex. We are exhausted majority of the time, we don’t feel sexy because things are leaking, we are being pulled on all day, and if we are being honest, sex isn’t our priority. We want it, but our bodies are too tired to do it. But sex isn’t just going to happen if we are waiting for it to happen. It has to be something that we start looking forward to. We need to have a different attitude and tell our bodies what to feel instead of waiting for our bodies to feel something.
In this episode, I am excited to sit down with Sheila Wray Gregoire to discuss Prioritizing Sex In Your Marriage. This episode is not light + it is not for tiny ears. We are talking about a lot of adult and marriage things. So, pop your headphones in and enjoy this episode alone! Make some space for yourself and enjoy!
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/018
Feb 28 2018
Rank #16: EP 031: An Uncluttered Life
Living An Uncluttered Life goes beyond your physical possessions. It reaches out to other areas of your life such as your health, your calendar, your obligations, and even your friendships. What is this event doing for me? Is serving 3 days a week at this place bringing me joy? Does this person bring positivity or negativity to my life? Those are all questions we can ask ourselves as we start to live an uncluttered life. Bringing minimalism into these areas of our lives is so important and so healing. And by letting go of excess and removing what's not serving you, you are giving yourself space to have a more joy-filled life!
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/031
Apr 16 2018
Rank #17: Ep 091: Delegation & Automation For Moms
Delegation and automation are hot topics in the business world, but they can also be applied to our personal lives - especially as mama’s! You don’t have to do it all! You can delegate to people outside of your home or you can delegate to your kids. You can automate things you know have to get done (like laundry and dishes) in order for your home and family to run smoothly. Trust me, delegation and automation will bring you so much freedom! And I hope this episode causes you to reflect and take action in some way to bring those things into your life!
Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/091
Jan 02 2019
Rank #18: Ep 095: Allie & Brian Get A Marriage Coaching Session From a Personality Expert
A few months ago I had Enneagram expert and coach, Beth McCord, on the show to discuss all things Enneagram. In this episode, Beth is chatting with Brian and I about the Enneagram in the context of marriage. It’s a fun coaching, therapy session! We get real vulnerable as we discuss our personality differences and the hot button issues in our marriage (everyone has one!). Beth helped us navigate how to handle issues that continuously come up in our marriage! We've seen a big difference in the mutual respect level between us and that is because Beth helped us understand each other’s personality! She is amazing and inspiring, and I know you will walk away challenged in your own marriage.
Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/095
Jan 30 2019
Rank #19: Ep 080: Creating A Cozy Minimalist Home with Myquillyn Smith "The Nester"
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention.
Myquillyn Smith is a blogger and an author. She's written The Nesting Place and her new book, Cozy Minimalist Home (which is right up my alley). Myquillyn and I talk about ways you can create a space that is both cozy and minimal in your home. She is really great at teaching her audience to create an atmosphere that allows them to live and focus on what really matters to them, and less about maintaining their stuff.
Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share!
Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/080
Oct 17 2018
Rank #20: EP 105: Simple, Stellar Style: Everyday Wear Must-Have's
Style and clothing should make you feel good, right? It should make you feel confident and put together. But so many times we say “I don’t have time to pick out my outfits” or “I’ll just throw this on.” This leads to negative thinking about how we look and ultimately impacts how we feel. It doesn’t have to be this way! One of my biggest goals in life is to put an end to the mom-frumping thing! Just because you are a mama doesn’t mean you stop caring about yourself use it as an excuse to not care how you feel about your clothes. Getting dressed can be fun, simple and you can totally have a stellar style! Let’s dive in!
Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/105
May 08 2019