Cover image of Brains and Gains with Dr. David Maconi

Brains and Gains with Dr. David Maconi

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders ... Read more

Ranked #1

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Lyle McDonald on Optimal Training, Volume, Men vs Women (Part 2)

Lyle McDonald on Optimal Training, Volume, Men vs Women (Part 2)

4 May 2019

50mins

Ranked #2

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James Krieger on Volume Study Controversy, Testosterone, Insulin

James Krieger on Volume Study Controversy, Testosterone, Insulin

24 Feb 2019

36mins

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Ray Cronise on Extreme Fasting, Cold Stress, Rapid Weight Loss (Part 1)

Ray Cronise on Extreme Fasting, Cold Stress, Rapid Weight Loss (Part 1)

Ray Cronise is a scientist focused on diet and nutrition advice. He helped Penn Jillette's lose 100lb with a plant-based... Read more

16 Nov 2019

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John Meadows on Fasting, MountainDog Routines, Studies vs. Real World

John Meadows on Fasting, MountainDog Routines, Studies vs. Real World

2 Jan 2019

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Would We Use PEDs - Dave Maconi, Steve Hall, Abel Csabai

Would We Use PEDs - Dave Maconi, Steve Hall, Abel Csabai

30% off coupon: BRAINSMale Hormone Panels: https://trylgc.com/brainsandgainsFemale Hormone Panels: https://trylgc.com/br... Read more

12 Apr 2020

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Dr. Eric Helms and Dr. Eric Trexler - All About Getting Shredded

Dr. Eric Helms and Dr. Eric Trexler - All About Getting Shredded

Beach season is around the corner and we have the industry's two Erics with us to debate who is the realist Eric and how... Read more

7 Mar 2020

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Dr. Mike Israetel: Genetics, Habit Formation, Ending a Diet

Dr. Mike Israetel: Genetics, Habit Formation, Ending a Diet

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Andrew Vigotsky on Hypertrophy vs Strength, Biomechanics, Research

Andrew Vigotsky on Hypertrophy vs Strength, Biomechanics, Research

Andrew Vigotsky is currently getting his PhD in biomedical engineering at Northwestern University. He is a respected col... Read more

10 Aug 2019

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Chris Duffin on Deadlifts, Hip Thrust Disputes, Elite Strength

Chris Duffin on Deadlifts, Hip Thrust Disputes, Elite Strength

13 Jul 2019

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Ranked #10

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Lyle McDonald on Controversy, Volume Study, Delusional Bodybuilders (Part 1)

Lyle McDonald on Controversy, Volume Study, Delusional Bodybuilders (Part 1)

27 Apr 2019

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Abel Csabai on Fitness Drama, Genetics, and Aggressive vs Conservative Bulking

Abel Csabai on Fitness Drama, Genetics, and Aggressive vs Conservative Bulking

Repost of the podcast I recently did with Abel Csabai, great dicussion on current events in the fitness industry, geneti... Read more

7 Feb 2020

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Ranked #12

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Ray Cronise on Extreme Fasting, Cold Stress, Rapid Weight Loss (PART 2)

Ray Cronise on Extreme Fasting, Cold Stress, Rapid Weight Loss (PART 2)

Ray Cronise is a scientist focused on diet and nutrition advice. He helped Penn Jillette's lose 100lb with a plant-based... Read more

23 Nov 2019

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Eric Trexler on Post Contest Rebounds, Hunger, Supplements

Eric Trexler on Post Contest Rebounds, Hunger, Supplements

17 Nov 2018

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James Krieger & Eric Lee Salazar on Weighted Vests, Coaching, Limitations

James Krieger & Eric Lee Salazar on Weighted Vests, Coaching, Limitations

James Krieger is the founder of Weightology.  He has a Master's degree in Nutrition from the University of Florida and a... Read more

18 Jan 2020

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Dr. Eric Trexler on GAME CHANGERS, PREWORKOUTS, LEAN GAINS

Dr. Eric Trexler on GAME CHANGERS, PREWORKOUTS, LEAN GAINS

Eric Trexler has a Bachelors in Exercise Science, a Masters in Exercise and Sport Science, and a PhD from UNC. He has nu... Read more

25 Jan 2020

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Børge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability

Børge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability

9 Mar 2019

46mins

Ranked #17

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Dr. Scott Stevenson and Dr. Eric Helms on Cutting Edge Training Techniques (Part 1)

Dr. Scott Stevenson and Dr. Eric Helms on Cutting Edge Training Techniques (Part 1)

12 Apr 2019

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Ranked #18

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Dr. Gabrielle Fundaro on "Counting Chemicals", Microbiome Manipulation, Sweeteners - Charity Podcast

Dr. Gabrielle Fundaro on "Counting Chemicals", Microbiome Manipulation, Sweeteners - Charity Podcast

Today I had the pleasure of speaking with the all-around impressive Dr. Gabrielle Fundaro of Renaissance Periodization. ... Read more

6 Oct 2019

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Ranked #19

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Nutrition Roundtable: Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)

Nutrition Roundtable: Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)

Ranked #20

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Dr. Greg Potter on Sleep Debate, Sleep Deprivation, Why We Sleep

Dr. Greg Potter on Sleep Debate, Sleep Deprivation, Why We Sleep

Dr. Greg Potter has a PhD in sleep, diet, and metabolic health. He has spoken at various locations such as the Biohacker... Read more

16 Dec 2019

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