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Scott Stevenson

50 Podcast Episodes

Latest 28 Jan 2023 | Updated Daily

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Ep. 79 Dr. Scott Stevenson- Advanced Training

Elite Physique University

On Episode 80, we were welcomed by Dr. Scott Stevenson, researcher, bodybuilder, and author of “Fortitude Training” and “Be Your Own Bodybuilding Coach.”  Dr. Stevenson has been one of the leading researchers in the industry, with publications in peer-reviewed journals, and articles in Musclemag and Flex Magazine.  During our chat, we covered the principles of Fortitude Training, and how to program based on each person’s growth rate. Dr. Stevenson breaks it down to the cellular level and how genetics play a role in muscle growth. Other topics covered include adjusting training as you age to maintain an incredible physique and recovery considerations to keep progressing as a bodybuilder.  “Fortitude Training” E-Book: http://drscottstevenson.com/fortitude-training-products.html “Be Your Own Bodybuilding Coach”: https://smile.amazon.com/dp/0990471810/ref=olp-opf-redir?aod=1&ie=UTF8&qid=1535548321&sr=8-1&keywords=be+your+own+bodybuilding+coach Phat Muscle Supps: www.phatmuscleproject.com NuEthix Supps: www.nuethix.com Advanced Vitality HRT: www.Advancedvitalityhrt.com Find Dr. Scott Stevenson at scottwstevensonme@me.com IG: @fortitude_training Find John Gorman at john@team-gorman.net IG: @team_gorman Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro Find Kayla Rodahl at kayla.forcier@sproutpower.net IG: @kayla_scoobyprep

46mins

14 Sep 2022

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Episode #160: Dr. Scott Stevenson Returns -- Caffeine-only vs Pre Workout Supplement Research

Supplement Engineer Podcast

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com In this episode of the Supplement Engineer Podcast, Dr. Scott W. Stevenson rejoins the podcast. Dr. Scott is a highly accomplished individual with decades of experience in the fitness industry. He holds a PhD in Applied Exercise Physiology from the University of Georgia. He's also a licensed acupuncturist, published author, competitive bodybuilder, and the creator of FORTITUDE TRAINING. In this information-filled episode, Dr. Scott, Lukasz, and I discuss: Dr. Scott's new setup Intra workout supplementation when training in hot & humid environments Caffeine vs C4 pre workout supplement research study Does habitual caffeine intake negate its performance boosting effects and MORE Dr. Scott Stevenson IG: https://www.instagram.com/fortitude_training/ Fortitude Training Website: https://drscottstevenson.com/index.html If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

1hr 44mins

15 Jul 2022

Similar People

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311: Scott Stevenson - Fasted vs. Fed Cardio | Do You Need Cardio As A Bodybuilder?

The Revive Stronger Podcast

Scott is back on the show! We talk about fasted cardio vs. fed cardio, how to gauge load with new machines, hypogonadism for natural competitors and much more. Timestamps: (00:00) Fasted vs. fed cardio (11:18) Should you do cardio? (21:47) How to gauge load with new machines (35:17) Hypogonadism for natural athletes how anything to be concerned about? https://www.instagram.com/fortitude_training/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=RWVWpN_7xMk If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

58mins

16 May 2022

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310: Scott Stevenson - How To Train Your Calves

The Revive Stronger Podcast

Scott is back on the show! We talk about how to train your calves. What's the best protocol and what Scott's observation has been to calf training. Timestamps: (00:00) Intro (09:36) How to train your calves (32:46) Bent knee vs. straight leg on calf raises https://www.instagram.com/fortitude_training/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=ynoJFhD59dg&t=4s If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

51mins

9 May 2022

Most Popular

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305: Scott Stevenson - How To Easily Gain Weight

The Revive Stronger Podcast

Scott is back on the show. We talk about how to keep perspective with bodybuilding, especially when it concerns your health. And dig into the question of mindset and battling with the struggle of weight gain during mass phases. Timestamps: 00:00) Intro (07:22) Aspirations of competing (11:48) Early deaths currently in bodybuilding (20:59) Is the risk worth it? (37:28) How to deal mentally with gaining fat in a massing phase (48:54) Discomfort when gaining & cutting (54:25) Digestion and how to eat more (01:06:41) Prefered carb:fat ratio and intake https://www.instagram.com/fortitude_training/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=pm0TYi9WqMU If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

1hr 15mins

4 Apr 2022

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Episode 007: Scott Stevenson | 3 Step Hideaway

Adventure Motorcycle USA

Nestled in the Lisbon Valley of Southeast Utah, the 3 Step Hideaway is a dual-sport and ADV rider's dream. Located directly on the TransAmerica Trail (TAT) and just 14 miles from the Utah Backcountry Discovery Route (BDR), the off-the-grid, rustic frontier lodge is a phenomenal stopover or basecamp for every adventure rider. Playing host to several 3-day annual rally's and offering hundreds of miles of trails through BLM land right from the front door, owners Scott and Julie Stevenson will make you feel like family. They've owned the 3 Step Hideaway since 2013 and in this episode, Scott tells us how he went from masonry contractor to owner of one of the most unique off-road B&B's in the country. Enjoy the episode!

31mins

17 Jan 2022

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Dr. Scott Stevenson- Safer Use Model For PED's

Coaches Corner

In episode 39 of coaches corner we talk to Dr. Scott Stevenson for round two of Hormone/PED talk. We cover extensively in this episode what exactly is a safer use model for PED use. What are some of the factors that define it and what key variables should we consider to make sure we are doing things as safe as possible. By no means are we saying PED's are safe, there is always going to be deleterious health effects.Subscribe to iTunes, Soundcloud, Spotify, and Stitcher at Coaches Corner. If you like the podcast leave a review and a 5-star rating on iTunes. Share it with a friend and all over social media. Sponsors: subjectzerosupps.com -Code beyond10 for discount coachescorneru.com- 14 day free trialbaconandbarbells.co -Code paul10 for discount

1hr 24mins

10 Jan 2022

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Episode 7|Dr Scott Stevenson|Bodybuilding Physiologist

Coaches Off The Cuff

Dr Scott Stevenson is a well sought after bodybuilding physiologist we went into plenty of detail for those that are interested in the bodybuilding industry.  Highlights of this podcast includes; Nutrition timing  Competition exit prep strategy PED (performance enhancing drugs) About Scott Stevenson Teacher Scott W. Stevenson, PhD • Bodybuilding Physiologist •  Author of Fortitude Training® & Be Your Own Bodybuilding Coach™ Scott believes in keeping an open “beginner’s minded” approach to finding what works, while blending his experience, Western science and, when appropriate, Eastern medicine. Scott coaches from the perspective of educator, hoping his clients will eventually move beyond his guidance. He’s a former college professor (Cal Poly Pomona), academic dean and instructor (ASAOM), columnist for EliteFTS™, and adjunct professor at University of Tampa. Scott has published in the peer-reviewed scientific literature and his lay bodybuilding articles have appeared in Musclemag and Flex magazine. Of course, Scott is the author of the bodybuilding training system e-book “Fortitude Training®,” and the former training partner and current advisor to IFBB Pro David Henry (2008 202 Mr. Olympia). Scott co-hosts the Muscle Minds bi-weekly podcast (advicesradio.com), is part of John Meadows’ MountaindogDiet team and co-authored John's book, "The Brutality of Mountain Dog Training," lending scientific support to John’s time-tested methods. Scott is a also a founding member at Intensemuscle.com. You can connect with Scott via Instagram using his IG handle @fortitude_training Podcast host Michelle Walker @teambikiniqueens www.teambikiniqueens.com

2hr 13mins

4 Jan 2022

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#77 Dr. Scott Stevenson - Philosophy & Training Methods

The Abi Khan Show

Welcome to the Show! On today's episode I have the pleasure of speaking with Dr. Scott Stevenson https://www.instagram.com/fortitude_training Dr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ACSM and NSCA-certified), licensed acupuncturist (State of Florida) and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings).   Scott has over thirty years in the gym and two decades of experience personal training and coaching online. Scott believes in keeping an open “beginner’s minded” approach to finding what works, while blending his experience, Western science and Eastern medicine. Scott coaches from the perspective of educator, hoping his clients will eventually move beyond his guidance.  He’s a former college professor (Cal Poly Pomona), academic dean and instructor (ASAOM), columnist for EliteFTS™, and adjunct professor at University of Tampa.  Scott has published in the peer-reviewed scientific literature and his lay bodybuilding articles have appeared in Musclemag and Flex magazine. Scott is part of John Meadows’ MountaindogDiet team and co-authored John's book, "The Brutality of Mountain Dog Training." Scott absolutely, unconditionally, undeniably loves (especially his) dogs Scott is the author of the acclaimed e-book 'Fortitude Training' and more recently teaches Bodybuilding from A-Z in 'Be Your Own BodyBuilding Coach'. Topics of this episode include: - P.E.D's in youth - Training methodologies - Accumulation vs Intensification - Strength training vs Volume and much more If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. To Purchase my ebooks and for Online personalised coaching visit: Website https://abikhanfitness.com/ Email   abikhanfitness@gmail.com Connect with me here: Instagram  https://www.instagram.com/iamabikhan FaceBook  https://www.facebook.com/abi.khan.754570 Twitter  https://twitter.com/iamabikhan LinkedIn  https://www.linkedin.com/in/abi-khan-a68747116/ Tik Tok  https://vm.tiktok.com/uMwsjf/ YouTube  https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email   iamabikhan@gmail.com

1hr 30mins

17 Jul 2021

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DERIK OSLAN TALKS PROGRESSIVE OVERLOAD - SCOTT STEVENSON & SCOTT MCNALLY

Think BIG Bodybuilding

IFBB Pro 212 Derik Oslan talks training with Scott Stevenson & Scott McNally (time stamps below)✅ Presented by TRUE NUTRITIONFor this episode, use our boy's code : WEAPONXhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🔴 Video version : https://youtu.be/QVFDBgw85vU0:00 Intro1:31 Starting at the basics with Derik5:45 Derik meets Jordan Peters, who along with Scott S, w became mentors12:40 Why do so many gurus tell us that volume is the driver of hypertrophy 22:3- What made Derik decide to shift directions to Mountain Dog Training 25:45 What has been the challenge in changing his training ?31:10 Scott Stevenson was there to help as a “break pedal” 35:00 Derik’s game plan this season40:30 What did Derik learn so far from Scott Stevenson44:30 Prep struggles aka Are Cashews anabolic? 48:50 Whats better for loading, rice, wheat or corn?1:02:00 What True Nutrition products is Derik using? Check out everything from Derik here :https://linktr.ee/DerikOslanOf course check out Scott Stevenson’s books! http://www.byobbcoach.com http://www.fortitudetraining.net Follow the guys on IG :https://www.instagram.com/weaponx_ifbbprohttps://www.instagram.comfortitude_training https://www.instagram.com/scottmcnally1

1hr 13mins

13 Jun 2021

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