Cover image of Do The Thing, with Whole30's Melissa Urban

Do The Thing, with Whole30's Melissa Urban

Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but ... Read more

Ranked #1

Podcast cover

Your Path to Effective Trauma Therapy | Dr. Nicole LePera

Your Path to Effective Trauma Therapy | Dr. Nicole LePera

Dr. Nicole LePera (she/her), also known as The Holistic Psychologist, is the founder of the Mindful Healing Center in Ph... Read more

28 Jan 2020

48mins

Ranked #2

Podcast cover

Habit Level: Atomic | James Clear

Habit Level: Atomic | James Clear

James Clear (he/him) is a writer and speaker focused on habits, decision-making, and continuous improvement, and the aut... Read more

24 Dec 2019

48mins

Similar Podcasts

Ranked #3

Podcast cover

Setting Boundaries and Navigating the Feel-Bads | Dr. Nicole LePera

Setting Boundaries and Navigating the Feel-Bads | Dr. Nicole LePera

Dr. Nicole LePera (she/her) is a holistic psychologist and founder of the Mindful Healing Center in Philadelphia; and tr... Read more

9 Jul 2019

44mins

Ranked #4

Podcast cover

Build a Life You Don’t Want to Escape From | Holly Whitaker

Build a Life You Don’t Want to Escape From | Holly Whitaker

Holly Whitaker (she/her), is the founder of Tempest, Inc., a digital platform for the treatment and support of alcohol m... Read more

28 May 2019

31mins

Most Popular Podcasts

Ranked #5

Podcast cover

My Own Worst Enemy | Nedra Glover Tawwab

My Own Worst Enemy | Nedra Glover Tawwab

Nedra Glover Tawwab (she/her) is a licensed clinical social worker and founder of the North Caroline-based Kaleidoscope ... Read more

7 Jan 2020

43mins

Ranked #6

Podcast cover

Fix Your Gut | Dr. Michael Ruscio

Fix Your Gut | Dr. Michael Ruscio

Dr. Michael Ruscio (he/him) is a Northern California-based clinical researcher, functional medicine practitioner, and au... Read more

14 Jan 2020

48mins

Ranked #7

Podcast cover

What is the Whole30, from Co-Founder MU | Just Melissa

What is the Whole30, from Co-Founder MU | Just Melissa

You’ve probably heard of the Whole30 by now. Maybe you’ve thought about doing one yourself, heard rave reviews from a fr... Read more

17 Dec 2019

43mins

Ranked #8

Podcast cover

Your Budget is your Baby | Tiffany Aliche

Your Budget is your Baby | Tiffany Aliche

Tiffany Aliche (she/her), also known as the Budgetnista, is one of America's favorite personal financial educators, and ... Read more

18 Jun 2019

35mins

Ranked #9

Podcast cover

Saying No to Social Invites + Your Self-Care Love Language + Recovering from Food Freedom Fumbles | Just Melissa

Saying No to Social Invites + Your Self-Care Love Language + Recovering from Food Freedom Fumbles | Just Melissa

In this three-part episode, Melissa (she/her) explores whether you really have to say yes to that social invitation (esp... Read more

11 Jun 2019

31mins

Ranked #10

Podcast cover

Whole30 Friends & Family | Just Melissa

Whole30 Friends & Family | Just Melissa

In this “Dear Melissa” episode, Melissa (she/her) celebrates the release of her new book, The Whole30 Friends and Family... Read more

15 Oct 2019

41mins

Ranked #11

Podcast cover

How I Bomb-Proofed my Self-Confidence | Just Melissa

How I Bomb-Proofed my Self-Confidence | Just Melissa

In this “Just Melissa” episode, Melissa (she/her) goes back nearly 20 years, sharing how a decade of reliance on externa... Read more

30 Jul 2019

36mins

Ranked #12

Podcast cover

The Truth About Divorce | Drew Manning

The Truth About Divorce | Drew Manning

Drew Manning (he/him) is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and ... Read more

13 Aug 2019

41mins

Ranked #13

Podcast cover

104 Things You Can Do for Depression NOW | Dr. Ellen Vora

104 Things You Can Do for Depression NOW | Dr. Ellen Vora

Dr. Ellen Vora (she/her) is a board-certified psychiatrist, medical acupuncturist, and yoga teacher who takes a function... Read more

23 Jul 2019

45mins

Ranked #14

Podcast cover

Still Not Drinking Right Now + The Judgment Backpack | Just Melissa

Still Not Drinking Right Now + The Judgment Backpack | Just Melissa

In this two-part episode, Melissa (she/her) gives an update on her ten-month “I’m not drinking right now” experiment, sh... Read more

16 Jul 2019

31mins

Ranked #15

Podcast cover

Navigating Depression as a Couple | Brandon Talbot

Navigating Depression as a Couple | Brandon Talbot

Brandon Talbot (he/his) is a former professional volleyball player, NASM Master Trainer, and jiu-jitsu competitor. He’s ... Read more

21 May 2019

37mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”