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Ancient Health Podcast

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

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The best episodes ranked using user listens.

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5. Dr. Megan Rossi: Diving Into Gut Health

This week Dr. Axe is joined by Dr. Megan Rossi, aka the Gut Health Doctor. Dr. Rossi is one of the most influential gut health specialists in the world and holds an award-winning PhD in gut health. Dr. Axe and Dr. Rossi discuss the gut-brain connection and how impactful the gut is in a variety of medical conditions.

46mins

14 Jan 2020

Rank #1

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6. How to Strengthen Your Immune System for Short and Long Term Health

On this week’s episode, Dr. Axe discusses the top ways to heal your body naturally along with methods to avoid getting sick long-term. From antibiotics to essential oils, tune in to learn about acute and chronic conditions and remedies that can better support your overall health.

46mins

21 Jan 2020

Rank #2

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12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

Dr. Will Cole joins the show today to talk all things inflammation. From digestive issues to autoimmune conditions, Dr. Cole covers the various ways that inflammation can have a chronic effect on our bodies and how healing the gut is key for overall wellbeing. Plus, learn about the herbs, spice, mushrooms and superfoods that Dr. Cole recommends incorporating into your lifestyle.

42mins

4 Mar 2020

Rank #3

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3. Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30

Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have incorporated balance in their lifestyles and how to overcome toxic emotions. Krista and Lindsey take us through a day in their lives and the group discusses the latest wellness trends and more approachable ways to make a healthy lifestyle affordable.And make sure to check out yourpodcastpro.com for expert guidance from Lindsey & Krista on creating, launching, marketing, and monetizing the podcast of your dreams!

50mins

7 Jan 2020

Rank #4

Most Popular Podcasts

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7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential

Join Dr. Axe along with Lauryn and Michael Bosstick from The Skinny Confidential as they discuss building an online brand and business while navigating health trends. Lauryn shares about her health journey through pregnancy and her personal take on vision boards and Michael breaks down what it really looks like to achieve goals.

49mins

28 Jan 2020

Rank #5

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9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements

This week Dr. Axe is joined by natural health expert Dr. Mercola. Tune into learn about how cell phone signals are impacting our health, methods to increase exercise recovery and what he believes are the top five most important supplements to include in our diets.

1hr 5mins

11 Feb 2020

Rank #6

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16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness.

47mins

31 Mar 2020

Rank #7

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4. Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State

Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune into hear about how Dr. Loyd began to recognize mental patterns that were creating issues in his personal life and the steps he took over come them. Plus, Dr. Loyd discusses his books The Love Code, The Healing Code and his latest release, The Memory Code.

43mins

7 Jan 2020

Rank #8

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8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley

This week Dr. Axe is joined by fellow chiropractor and expert in Eastern Medicine, Dr. Chris Motley. Tune into learn about how zodiac signs relate to the five elements of Traditional Chinese Medicine and how these can affect our health and nutrition.

57mins

4 Feb 2020

Rank #9

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15. Dr. Alejandro Junger: Healing Your Body Naturally

On this week’s episode, Dr. Axe is joined by founder of the Clean Program and best-selling author Dr. Alejandro Junger. Dr. Junger shares his own health journey and how he implemented natural remedies, including nutrition and meditation, to heal. Tune into learn about the five things Dr. Junger recommends removing from your diet and learn about what he personally eats every day.

40mins

24 Mar 2020

Rank #10

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13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

This week Dr. Axe is joined by Max Lugavere to discuss circadian biology, body temperature, the benefits of sweating and the effects of toxins on the endocrine system. Tune into learn about how we are affected by light and how to reduce the burden of toxicity in the body. Plus Max shares his secrets for the most efficient exercise.

45mins

10 Mar 2020

Rank #11

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14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

Genevieve Howland, aka Mama Natural, joins Dr. Axe on the show to talk all things pregnancy. The mother of three shares her experience with home births, shares the best things for your body during and after pregnancy, and answers questions from Dr. Josh and Chelsea Axe as they prepare to welcome their baby girl.

51mins

17 Mar 2020

Rank #12

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10. Essential Oils Benefits, Uses, and History

Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils are among the oldest forms of medicine, which essential oils are most beneficial for different health concerns, and the best methods to use certain oils.

42mins

18 Feb 2020

Rank #13

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11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

On this week’s episode, Dr. Axe is joined by NYT Best-Selling author Dr. David Perlmutter. Dr. Perlmutter discusses the impact of inflammation on cognitive function, the downstream effects of technology and the significance of sleep.

50mins

25 Feb 2020

Rank #14

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52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions

Dr. David Minkoff is a world-renowned natural health expert and founder of LifeWorks Wellness Center. He has been practicing functional medicine for over 40 years and joins the show today to share how his wife’s health issues led him to natural remedies. Dr. Minkoff and Dr. Axe discuss the root causes of cancer and a variety of other autoimmune conditions and provide suggestions on alternative therapies for healing.

42mins

8 Dec 2020

Rank #15

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36. Dr. Uma Naidoo: Improving Your Mood With Food

Dr. Uma Naidoo joins the show today to share her medical research on depression, anxiety, OCD, and a variety of other mood disorders. She and Dr. Axe discuss how she was driven to use foods, herbs, and spices as medicine and how going to culinary school has benefitted her medical practice. Tune into hear about the herbs and spices she recommends incorporating into your daily routine for improved mental health.

38mins

18 Aug 2020

Rank #16

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27. Naomi Whittel: How to Slow Aging by Activating Autophagy

Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a youthful glow through autophagy and which compounds in foods are most important to include in your diet. Naomi also shares her experience with the keto diet and the benefits her entire family have experienced.

47mins

16 Jun 2020

Rank #17

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26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

Host of NBC’s “Health & Happiness” and best-selling author Joy Bauer joins Dr. Axe today to talk about her health and nutrition journey through television and books. Tune into learn about Joy’s new book, Superfood!, and what inspired the sweet and savory recipes that boost immunity, ease stress, increase energy and more.

42mins

9 Jun 2020

Rank #18

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25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expertise on the different stress hormones that could be causing imbalances in our bodies. She also shares her approach to the keto diet with an emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.

31mins

2 Jun 2020

Rank #19

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24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

Dr. Mike Wasilisin and Andrew Dettelbach from MoveU join the show today to share their wisdom on functional movement. Tune into learn about how chronic pain can be healed by implementing proper movement patterns and which six checkpoints they use to detect and heal imbalances in the body.

1hr

26 May 2020

Rank #20