Cover image of Good Life Project
(2179)

Rank #16 in Education category

Business
Education

Good Life Project

Updated 7 days ago

Rank #16 in Education category

Business
Education
Read more

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.

Read more

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.

iTunes Ratings

2179 Ratings
Average Ratings
1681
260
97
61
80

Interesting, Positive, Inspiring

By Sally197148 - Oct 25 2019
Read more
I’ve learned so much listening to this podcast! Great interviews wonderfully prepared!

Jill Blakeway- Energy Medicine

By Stratoblogster - Aug 26 2019
Read more
Astounding info! Really connects the dots!

iTunes Ratings

2179 Ratings
Average Ratings
1681
260
97
61
80

Interesting, Positive, Inspiring

By Sally197148 - Oct 25 2019
Read more
I’ve learned so much listening to this podcast! Great interviews wonderfully prepared!

Jill Blakeway- Energy Medicine

By Stratoblogster - Aug 26 2019
Read more
Astounding info! Really connects the dots!
Cover image of Good Life Project

Good Life Project

Latest release on Feb 18, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 7 days ago

Rank #1: Elizabeth Gilbert: Creating Your Life In Real Time [Best Of]

Podcast cover
Read more

As we move into these final weeks of August, we'll be airing two extraordinary "Best Of" episodes, featuring powerful conversations from the last year.

First up, Elizabeth Gilbert. Gilbert exploded into the public's consciousness in 2006 with the release of her mega-bestselling memoir, Eat Pray Love.

Since then, she's published a series of books, given a TED talk on creative genius that's been viewed more than 10 million times, become a leading voice on the pursuit of a creative, connected and vital life.

GIlbert's latest book, Big Magic, takes you deeper into what it means to live a creative life, offering a wonderful blend of wisdom, unabashed magical thinking, amazing stories and a whole lot of unexpected myth-busting and contrarian insights.

I had a chance to sit down with Liz and, as often happens with these Good Life conversations, we ended up going all sorts of places I'd never planned. We touched on the power of curiosity and the fallacy of passion, where creativity comes from, what stops us from doing the thing we're here to do, the importance of caring for your vessel, what happens when you think you've reached the end of your capacity and her powerful lens on what it means to life a good life.

This is deeply moving, revealing, insightful and sometimes pretty funny conversation. In fact, we begin with a hard-hitting reveal of a relationship that Gilbert had kept secret for more than four decades. And, along the way, this beautiful thought came tumbling forth:

"When you come to the end of yourself is where all the interesting stuff starts." Tweet this.

If you've ever wondered how to step into a creative life, how to get that thing in your head and heart out into the world, this is an absolute "do not miss" conversation.

We first aired this conversation in September 2015. I'm so excited to share this "Best Of" episode with you now.

Aug 22 2016

1hr

Play

Rank #2: Jen Sincero: You are a Badass (at life and money)

Podcast cover
Read more

Guest: Jen Sincero, #1 NY Times bestselling author of You are a Badass and You are a Badass at Making Money.

Story: From playing in a band and living in a garage in Venice Beach, CA to building a career as an internationally-acclaimed and massively successful writer on her own terms.

Big idea(s): Stepping into your true identity changes everything. Money is not the enemy, it is a conduit for expression and impact.

You'd never guess: What it took to sell her first book, You Are a Badass, which has now sold a bajillion copies and been on the NYT list for a long time. And, what the name of her first band had in common with how she now views money.

Current passion project: Her new book, You are a Badass at Making Money.

May 08 2017

54mins

Play

Rank #3: Brené Brown: Vulnerable, Brave and Awake [Best Of].

Podcast cover
Read more

Brene Brown (http://brenebrown.com/) and I met a few years back while speaking at an event. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come and share a bit of her journey with our Good Life Project community. The conversation that unfolded left me changed.

Brown’s fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability, and how we navigate criticism, and awaken to our own power and potential. How we become brave, awake and alive. She's since written numerous books, including, Daring Greatly (http://brenebrown.com/books/), Rising Strong (https://amzn.to/2vvqvnE) and Braving the Wilderness (https://amzn.to/2M2YWfQ).

I asked her to join me on Good Life Project in October 2012 and the conversation that unfolded moved us both to tears at various points. Brene was so beautifully real, raw, candid and wise. Every part of that conversation is as relevant today, maybe more so given the current climate, than it was the day we talked.

We first aired this as a video conversation in October 2012. Click here to watch the video (https://www.youtube.com/watch?time_continue=1&v=Sd3DYvBGyFs). I'm so excited to share this "Best Of" episode with you today.

+--------------------------+

Check out our offerings & partners: 

  • Camp Good Life Project – BIG ANNOUNCEMENT - This is the final year of Camp GLP. It will be a celebration like no other. Join us and some 400 amazing people from around the world for 3 ½ days of connection, discovery, rejuvenation and reinvention. Learn more and grab your spot today!
  • QUIP: QUIP starts at just $25 and, if you go to GetQuip.com/GoodLife right now, you’ll get your first refill pack FREE with a QUIP electric toothbrush.
  • Article: Get $50 off your first order of $100 or more. Just go to article.com/goodlife.
  • ZipRecruiter: Post jobs for FREE, go to ZipRecruiter.com/good.
  • Realtor.com: No matter what you want in your next home, you need realtor.com — The Home of Home Search.

Aug 21 2018

52mins

Play

Rank #4: Glennon Doyle: On Love, Life, Leading and the Limelight

Podcast cover
Read more

Glennon Doyle Melton is an author, activist, and founder of Momastery.com and Together Rising, a non-profit that has raised close to five million dollars for women and children in crisis.

Her brand new book, LOVE WARRIOR is a #1 New York Times Bestseller and the most recent Oprah's Book Club selection.

Today, I sit down with Glennon the morning after she's wrapped one of her gathering at the legendary BAM (Brooklyn Academy of Music) in New York City, where she was joined by a multi-denominational collective on-stage, including Alicia Keys who was so moved she couldn't help but belt out an impromptu song before leaving.

In this conversation, we dip into her new memoir. But that's more of a jumping off point that leads us into some very different waters, from leading as an introvert, her feelings about faith and how it informs what she's creating to how she's moving into a season of her life where the line between public and private, art and service, love and leading is shifting in profound and intentional ways.

We go deep into some provocative territory here, and there are more than a few invitations to reconsider how you move into the world and what you choose to focus on. Agree or not, this is a conversation that'll leave you lifted, challenge your assumptions and also make you think and feel.

++++++++++++++++++++++++++

Order your copy of Jonathan Fields’ new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, today! Download the first chapter and invest in your copy now.

Oct 24 2016

58mins

Play

Rank #5: To Succeed at Anything, Do This.

Podcast cover
Read more

Success is not just about knowing what to do. It's about doing it.

Information, plans and goals will not get you where you want to go. Success is about something bigger.

To succeed at anything worth doing, you must make key shifts in your environment, mindset and community that "turn on" the actions needed for game-changing results.

I call this "Success Scaffolding." It applies to everything, from weight loss to business, and relationships to careers.

In today's episode, instead of our traditional guest conversation, I'm sharing what I call the "7P Success Scaffolding™" framework.

Every element, every step, nothing held back. Why? Because it is that time of year when millions commit to big, new, deeply-meaningful goals, only to walk away or fail by the time we hit February. Not because we don't want it badly enough. Not because we're not smart enough. But, because we do not have our Success Scaffolding in place.

This is my New Year's offering. I shared it for the first time in 2017, and it feels like time for a refresher as we enter 2018. It is about helping you make this year different, bridging the gap between hope and reality.

You may want to open your "notes" app to take notes. Or, if you'd like a PDF mind-map of the entire 7P Success Scaffolding framework, be sure to sign up for our Weekly Insider Updates. I'll include a link to a free downloadable PDF in our next dispatch.

Mentioned in this Episode:


We first aired this conversation in January 2017. I'm so excited to share this "Best Of" episode with you now.

We're grateful for the kind support of: 

  • ShipStation: Manage and ship your orders. FREE for 30 days, plus a bonus. Visit ShipStation.com, click on the microphone at the top of the homepage and type in GOODLIFE.
  • Thrive Market: Get $60 of FREE organic groceries + free shipping and a 30-day trial atthrivemarket.com/goodlife.
  • Harney & Sons: Fine Teas by Master Tea Blenders: $15 off your first order of $49 or more. Go to Harney.com and use promo code GOODLIFE for your $15 off.
  • Health IQ: The insurance company that uses science & data to secure lower rates on life insurance for health-conscious people like runners, cyclists, strength trainers, vegans, and more. To see if you qualify, get your free quote today at healthiq.com/goodlife.

Jan 01 2018

52mins

Play

Rank #6: To Succeed at Anything, Do This.

Podcast cover
Read more

Success is not just about knowing what to do. It's about doing it.

Information, plans and goals will not get you where you want to go. Nor will willpower. Success is about something bigger.

To succeed at anything worth doing, you must make key shifts in your environment, mindset and community that "turn on" the actions needed for game-changing results.

I call this "Success Scaffolding." It applies to everything, from weight loss to business, and relationships to careers.

In today's episode, instead of our traditional guest conversation, I'm sharing and in-depth walk-through of my "8P Success Scaffolding™" framework.

Every element, every step, nothing held back. Why? Because it is that time of year when millions commit to big, new, deeply-meaningful goals, only to walk away or fail by the time we hit February. Not because we don't want it badly enough. Not because we're not smart enough. But, because we do not have our Success Scaffolding in place.

This is my New Year's offering. I shared it for the first time in 2017, but have continued to research and develop it since then. And, this year, you'll discover a new, greatly expanded version. It is about helping you make this year different, bridging the gap between hope and reality.

You may want to open your "notes" app to take notes. Or, if you'd like a PDF mind-map of the entire 8P Success Scaffolding framework, be sure to sign up for our Weekly Insider Updates (http://www.goodlifeproject.com/radio/). I'll include a link to a free downloadable PDF in our next dispatch.

Check out our offerings & partners: 

  • Fully: To get your body moving in your workspace, go to fully.com/GOODLIFE
  • Calm: Give yourself the gift of Calm. Seriously, it might change your life. For a limited time, get 25% off a Calm Premium subscription at calm.com/GOODLIFE

Jan 01 2019

1hr 9mins

Play

Rank #7: Susan David, Ph.D.: Cultivating Resilience and Emotional Agility

Podcast cover
Read more
Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility.
Story: Growing up in South Africa, Susan lost her father at a young age. During this pivotal time, everyday heroes emerged in her life, helping to guide her through her grief as an experience of resilience and emotional agility. This became the foundation of her quest to understand and improve the human condition.

Susan David resilienceBig idea(s): Instead of simply "pushing through" to positivity, there are practical ways that we can be with ourselves and our emotions that begin to activate our readiness potential, goal setting, and capability to make real change in our lives. Our emotions have evolved to help us survive in the world. If we push them aside, we lose our ability to respond effectively. Courage is not the absence of fear. Courage is being able to notice your fear and your disquiet and chose the right thing to do, in alignment with your values.

You’d never guess: How Susan’s teacher’s "intervention" sparked her entire career and ultimately helped form her view of herself as resilient and capable in the world.

Current passion project: Researching and teaching others about our emotions, hidden drivers, and below-the-radar impulses, and how they Ȋcontrolȋ us when we interact with the world and others around us.

Rockstar sponsors/supporters:

Camp GLP - Register by June 28, 2017 and lock in your $100 discount. After that registration returns to full-price. And, more important, we don't have a lot of spots left, so there is a decent change we will sell soon and have no spots left at any price. So, come grab your spot now! http://goodlifeproject.com/camp/

Jun 19 2017

1hr 1min

Play

Rank #8: Tim Ferriss: Halfway Through Life, What Really Matters?

Podcast cover
Read more

This week, we're bringing you Tim Ferriss like you've never heard him.

Ferris has been a man on a mission, driven to deconstruct mastery and excellence, then share what he's learned. It began with his own relentless experimentation and documentation, which yielded #1 New York Times bestsellers The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef.

In more recent years, though, this yearning has led him to sit down with hundreds of elite-performers, from a vast array of domains, on a quest to reveal what made them them. These conversations are shared weekly on Tim's award-winning podcast, The Tim Ferris Show. We recorded a Good Life Project conversation with Tim earlier this year, which you can listen to here.

In today's conversation, we go in a very different direction. Tim actually lost a number of people this year, turned 40 and found himself in a deeply contemplative and emotional space, thinking about who he is, how he wants to create the next 40 years of his life and what matters. This all led him to seek out wisdom from many of the world's greatest thinkers and achievers, which he's condensed and edited into his latest book, Tribe of Mentors: Short Life Advice from the Best in the World.

In this week's conversation, we drop into the deep end of the pool quickly. When we sat down with Tim, he'd recently returned from an intensive 10-day silent meditation retreat. While gone, he lost yet another close friend. He was, in his own words, in an incredibly "porous" place, leading more from the heart than the head, which is a bit of a major turnaround for him.

We spent time deconstructing Tim's 10-day silent meditation experience, his struggles and awakenings, how it compared to psychedelic experiences and how, barring one major saving grace, his retreat may have sent him spiraling into a very bad place. We also talked about his experience with death, his decision to append audio of his most recently departed friend, Terry Laughlin, which was recorded by Terry's daughters in the hospital during his final days of life to the end of Tim's recent podcast interview with Terry. Tim also shared his decision to take the TED stage, switching last minute to talk about something deeply painful and personal, and what that meant to him, his lens on legacy work (and how it landed with his family, who didn't know what he'd be talking about). And, we explored Tim's awakening to a "softer" set of metrics to measure a life well-lived and his evolving definition of what it truly means to live a good life.

Mentioned In This Episode:

+--------------------------+

Our Podcast Partners: 

  • ZipRecruiter: Post jobs for FREE, go to ZipRecruiter.com/good.
  • ShipStation: Manage and ship your orders. FREE for 30 days, plus a bonus. Visit ShipStation.com, click on the microphone at the top of the homepage and type in GOODLIFE.
  • MVMT Watches: Get 15% off today, go to MVMT.com/good
  • Tunein: Did you know you can catch all-new episodes of some of your favorite podcasts early with TuneIn First Play? Download the free TuneIn app to start listening to your favorite podcasts early.
  • Videoblocks:  Go to videoblocks.com/goodlife to get all the stock video, audio, and images you can imagine for
  • just $149.

Nov 27 2017

1hr 22mins

Play

Rank #9: Loving Yourself (the truth) | Kamal Ravikant

Podcast cover
Read more

Kamal Ravikant has meditated with monks in the Himalayas, served as a US Army Infantry soldier, cofounded several tech-companies and a Venture Capital firm in Silicon Valley and written numerous books. But one of the hardest and most transformative thing he's ever done is learn to love himself. And, it hasn't come easily. The path there brought him to his knees before he could rise back into his heart. Kamal details this journey in his book, Love Yourself Like Your Life Depends on It.

You can find Kamal Ravikant at: Instagram | Website | Twitter


Check out our offerings & partners: 

Audible: Start listening with a 30-day Audible trial. Choose 1 audiobook and 2 Audible Originals absolutely free. Visit audible.com/goodlife or text goodlife to 500-500.

Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

Jan 23 2020

1hr 24mins

Play

Rank #10: Inside the Love Lab | Julie & John Gottman

Podcast cover
Read more

Love. What makes it work? And, keep working for life?

That's where we're headed in today's conversation with legendary co-founders of the Gottman Institute a/k/a the "Love Lab," Julie and John Gottman. Drawing upon Julie's decades of clinical observations and John's 40 years of breakthrough research with thousands of couples, they've developed stunning insights into what makes relationships work and last.

Julie and John lead The Art and Science of Love (https://www.gottman.com/product/the-art-and-science-of-love-workshop-live-seattle/) and many other workshops in Seattle and Julie has also co-designed the national clinical training program in Gottman Method Couples Therapy (https://www.gottman.com/about/the-gottman-method/). Between them, they've written a number of bestselling books on love and relationships, the latest of which, Eight Dates: Essential Conversations for Lifetime of Love (https://amzn.to/2H5NnQM), integrates their decades of collaboration into a prescription for couples to make eight dates that will bring them together and keep their relationship vibrant.


Check out our offerings & partners:

Care/of: For 30% off your first Care/of order, go to TakeCareOf.com and enter promo GOODLIFE30

Robinhood: A commission-free investing app is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at GOODLIFE.robinhood.com

ThirdLove: Go to ThirdLove.com/GOODLIFE now to find your perfect fitting bra... and get 15% off your first purchase.

Mailchimp: Now what? Mailchimp, that’s what. Learn more at mailchimp.com

May 28 2019

1hr 22mins

Play

Rank #11: Byron Katie: Doing The Work and Awakening to Joy.

Podcast cover
Read more

In 1986, at the bottom of a ten-year spiral into depression, Byron Katie woke up one morning to a state of constant joy that has never left her.

She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, that suffering gave way to truth and then joy, and that this is true for every human being.

Over a period of years, she distilled her simple yet powerful process of inquiry into what is now called The Work; four questions and a set of turnarounds that let you see and step into a new reality that exists beyond suffering. One that allows you to become free.

Katie (as she goes by) has been bringing The Work to millions of people for more than thirty years now, publishing the bestselling Loving What Is, I Need Your Love—Is That True? and A Thousand Names for Joy,

In this in-depth conversation, Byron Katie is joined by her husband, scholar and bestselling author, Stephen Mitchell, to explore her journey and also dive into their newest collaboration, a book on seminal Buddhist text, The Diamond Sutra entitled A Mind at Home with Itself.

Rockstar Sponsors: 

RXBAR Kids is a snack bar made with high-quality, real ingredients designed specifically for kids. It contains 7 grams of protein and has zero added sugar and no gluten, soy or dairy. Find at Target stores OR for 25% off your first order, visit RXBAR.com/goodlife.

Are you hiring? Do you know where to post your job to find the best candidates? Unlike other job sites, ZipRecruiter doesn’t depend on candidates finding you; it finds them. And right now, GLP listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/good.

Audible has the best audiobook performances, the largest library, and the most exclusive content. Learn more, start your 30-day trial and get your first Audible book free, go to Audible.com/goodlife.

Oct 23 2017

58mins

Play

Rank #12: To Succeed at Anything, Do This.

Podcast cover
Read more

Success is not just about knowing what to do. It is about doing it.

All the information in the world, the best laid plans, the clearest, most-defined, measurable and attainable goals will not deliver the outcomes, results or resolutions you want.

There is something missing. In order to succeed at anything worth the effort, you also need to put in place critical changes in environment, culture, mindset and community that enable the consistent action that, over time, delivers astonishing results.

I call this "Success Scaffolding." And, I've been diving into, experimenting with and refining the key elements for years, across a wide array of domains, from health and fitness to art, innovation, careers and entrepreneurship.

In today's episode, instead of our usual long-form conversation with a special guest, I am doing something different. I'll be sharing what I call the 7P Success Scaffolding™ framework.

Every element, every step, nothing held back. Why? Because it is that time of year when millions commit to big, new, deeply-meaningful goals, only to walk away or fail by the time we hit February. Not because we don't want it badly enough. Not because we're not smart enough. But, because we do not have our Success Scaffolding in place.

This is my New Year's offering. It is about helping you make 2017 different, bridging the gap between hope and reality.

You may want to grab a pen. Or, if you'd like a PDF mind-map of the entire 7P Success Scaffolding framework, just be sure to sign up for our Weekly Insider Updates. I'll include a link to a free downloadable PDF in our next dispatch.

Mentioned in this Episode:

Jan 02 2017

54mins

Play

Rank #13: You Are Enough

Podcast cover
Read more

Funny thing about competence. With rare exception, we so often look at others and think they've got it so much more together than us.

They're more skilled, smarter, more established, more connected, better able to do the thing we most want to do.

Except, it's almost always a lie.

We're all in that same "looking at the person ahead of us and wishing" boat. Thinking someday we'll get there. Or, maybe giving up and wondering how do we just be okay being okay.

When we determine our own self-worth, happiness or sense of fulfillment in comparison to others, we always lose. Because we're comparing our insides to their outsides. And, even if we knew their insides, they're not us.

So, here's the thing.

This day. This moment. We ARE enough. You Are Enough.

That's what this week's short and sweet GLP Riff is all about. And, it's a response to a listener email we recently received.

May 06 2016

11mins

Play

Rank #14: Krista Tippett: Becoming Wise

Podcast cover
Read more

Today's conversation features Krista Tippett, a Peabody-award-winning broadcaster, New York Times bestselling author, and National Humanities Medalist.

As the creator and host of public radio’s On Being, she takes up the great questions of meaning amidst the political, economic, cultural, and technological shifts of 21st century life.

In 2013, Krista took On Being and its emergent Civil Conversations Project into independent production, creating "a social enterprise with a radio show at its heart." She grew up in Oklahoma, attended Brown University, was a journalist and diplomat in Cold War Berlin, and holds a masters of divinity from Yale.

Her books include Einstein's God, Speaking of Faith, and most recently Becoming Wise: An Inquiry into the Mystery and Art of Living.

In This episode, You’ll Learn:

  • Lessons she drew from her hellfire and brimstone Southern Baptist grandfather.
  • Her experience being in East Germany while the wall was still up.
  • What drew her to divinity school.
  • Why pitching her idea for On Being was a hard sell in the early 1990's.
  • Why it took 2 years to convince her to release the long form, unedited content of her show and why this resonates with listeners.
  • What essential quality she thinks is a mark of wisdom.
  • Why leaning into mystery, being fully grounded in our bodies, and returning to the beloved community are so crucial today.
  • How joy and hope play into the attainment and expression of wisdom.


Mentioned In This Episode:

Apr 04 2016

1hr 7mins

Play

Rank #15: Dani Shapiro: On Life, Marriage and Creative Expression

Podcast cover
Read more

Dani Shapiro is the New York Times bestselling author of five novels and four memoirs, including her latest, Hourglass: Time, Memory, Money.

A recent guest on Oprah Winfrey’s Super Soul Sunday, she's taught writing at Columbia, NYU, The New School and Wesleyan University. Dani is also the co-founder of the Sirenland Writers Conference in Positano, Italy and a contributing editor at Condé Nast Traveler.

Her new memoir, Hourglass, is a fiercely honest meditation on Dani's nearly 20 year marriage. In today's episode, we explore what it's like to build a life, a family and a career when both parents are creative professionals. We also dive into writing about a relationships that you plan to stay in, sharing deeply intimate awakenings, stumbles, fears and experiences along the way and piecing together the puzzle of your life in words.

Apr 03 2017

1hr 4mins

Play

Rank #16: Happiness and Money: What the Research REALLY Shows.

Podcast cover
Read more

Happiness. It's what so many of us yearn for. We think it's the center of a good life. And, even though, we're often told otherwise, we believe happiness can be bought, a least a certain amount of happiness.

So, what is the truth? What does the research show? Can money buy you happiness? Can it buy you a good life?

The answer, it turns out, may surprise you. Today's audio deep-dive is all about happiness, money and life well-lived. And, rather than talking in generalities, we're heading straight into the rich body of research that shows us the truth. We're vaulting past all the happiness and self-help platitudes, the things we wish were truth, and diving into the actual science of happiness, money and the good life.

And, you might want to hold onto your seat, because some illusions are about to be shattered. We're doing a bunch of myth-busting and proverb-smashing.

Money, it turns out, may well matter more than you think when it comes to happiness, and in ways you didn't realize. Moving beyond money, happiness and good life myth-busting, we then give you specific advice on how to "use" money to make your life happier, more meaningful and just straight-up better.

And, we explore the question you REALLY wanna know,"how much money do you really need to be happy and fulfilled?"

Rockstar sponsors:

  • Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife (enter The Good Life Project in the “How Did You Hear About Us?” section).

Jun 01 2017

36mins

Play

Rank #17: Elena Brower: On Yoga, Love, Addiction and Grace

Podcast cover
Read more

Today’s guest, Elena Brower, dedicated her life to the practice and teaching of yoga nearly 20 years ago. She rose to acclaim, becoming known first as a wonderful teacher on the New York yoga scene, and then a teacher of teachers on a larger stage.

But she also had a secret. Actually, not so much a secret as an addiction. And there came a time where she felt she not only had to get sober, but also share the journey in a very public way. With her students, her community of teachers, and her son.

It became one of the most empowering journeys of her life. This is just one of the many paths our conversation takes in today's episode.

We explore Elena's early years, her career in textile design and what led her to leave it behind and make yoga her "thing." We talk about the path to becoming a teacher, then eventually developing an authentic voice, a treasured lens and emerging as a teacher of teachers. We explore the power of awareness and mindful attention.

We also dive into what it's like to run your own studio, to travel the world, speaking and teaching. And, we talk about how becoming a mom has changed her and her world in a profound way.

The emergence of digital practice and online yoga classes and education, something Elena has embraced, finds it way into the conversation as well. And we explore Elena’s latest ventures, Teach.Yoga, a global hub of content and inspiration created by yoga teachers, for yoga teachers and her beautiful self-practice guide, The Art of Attention.

Feb 01 2016

1hr

Play

Rank #18: Robert Thurman: Living Buddhist Ideals in a Western World.

Podcast cover
Read more

Guest: Robert Thurman is one of the world's foremost Buddhist scholars, a long-time friend of the Dalai Lama, the father of actress Uma Thurman, and a teacher of Tibetan Buddhism and related cultures.

He is an eloquent advocate of the relevance of Eastern ideas to our daily lives. In doing so, he has become a leading voice of the value of reason, peace, and compassion. Thurman was named one of TIME magazine’s 25 most influential Americans and has been profiled by The New York Times Magazine and People magazine. He is the author of many books, and played a central role in the new graphic biography, Man of Peace: The Illustrated Life Story of the Dalai Lama of Tibet.


Story: After losing an eye in an accident at a young age, Thurman was suddenly confronted with impermanence and death. Shortly after, he embarked on a life-changing journey and exploration of Tibetan Buddhism and culture, building a close relationship with the Dalai Lama, and becoming a prominent Buddhist teacher and scholar.

Big idea(s): A lot of spirituality is skewed into an idea of escaping from relationship and transcending into some vastness. What if that vastness existed already in the life you were already living, but you just didn't see it?

Every relative thing is empty of any non-relative element.

By knowing reality, you transcend the idea that you’re more special than others, and their heartbeat becomes as important to you as your own.

You’d never guess: 

Why Bob abandoned his education in the spring of his senior year of high school.

Current passion project:

A graphic novel biography of Dalai Lama – story of one man taking on an empire, calling for truth, peace, and justice for his Tibetan people.

Rockstar sponsors/supporters:

KIND - For $10 dollars, you’ll get a box with 10 KIND snacks inside including free shipping (that's a $20 value for just $10). When you order the sample box, you’ll also get to try KIND’s Snack Club, where you’ll receive monthly snacks at a discount – starting with $10 off your first Snack Club order. To pick up your sample box, go to KindSnacks.com/good


CAMP GLP - Final $100 early bird discount ends June 28th. Grab your spot now, save $100, then forward this to a few friends so you can all rock the bunks (or private rooms, we only have a handful left) together! Oh, also, we’re getting very close to our cap, and when we hit it, there’ll be no spots left at any price! So, lock-in your spot now for only $995, that’s $100 discount from full-price. 

Jun 26 2017

1hr 9mins

Play

Rank #19: The Secret Lives of Therapists | Lori Gottlieb

Podcast cover
Read more

Lori Gottlieb is a psychotherapist (http://www.lorigottlieb.com/) and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic.

She has written hundreds of articles related to psychology and culture, many of which have become viral sensations all over the world. A contributing editor for the Atlantic, she also writes for The New York Times Magazine, and appears as a frequent expert on relationships, parenting, and hot-button mental health topics in media such as The Today Show, Good Morning America, CBS This Morning, Dr. Phil, CNN, and NPR.

Her latest book, Maybe You Should Talk to Someone, (https://amzn.to/2Tj5UMZ) and this week's conversation is a revealing look at the inner thoughts, struggles and revelations of a therapist who finds herself on the "needing help" side of the conversation, and all the unexpected things this shift in dynamics brings up.

Check out our offerings & partners: 

  • Babbel: Try Babbel for free. Download the app or text GLP to 48-48-48
  • ZipRecruiter: Post jobs for FREE, go to ZipRecruiter.com/good.
  • Robinhood: A commission-free investing app is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at GOODLIFE.robinhood.com
  • NetSuite: Business management software on an easy to use cloud platform. Get NetSuite’s guide “Crushing the Five Barriers to Growth” when you go to NetSuite.com/GOOD now.

Apr 16 2019

59mins

Play

Rank #20: Simon Sinek: Serve Those Who Serve Others [Best of]

Podcast cover
Read more

On September 17, 2009, Simon Sinek stepped onto a small stage for a local gathering...and proceeded to blow away the world.

The event was TEDx Puget Sound. He had no slides, no fancy presentation. Just an idea and an easel. For 18 minutes, he spoke about an awakening. Something he called "the golden circle," and the need to know your "why." The audience was captivated.

But that's just the beginning...

The event was filmed and posted to Youtube 11 days later. So powerful was Simon's presentation and idea that it was quickly pulled onto the main TED site. There it exploded into the world's consciousness, becoming one of the most-watched TED talks of all-time with nearly 30 million views. A book called Start With Why soon followed, becoming an instant hit.

Funny thing is, Simon doesn't really care about all of that. What he does care about is the Idea. The opportunity to inspire people to wake up to the possibility in their own lives. The ability to serve from a deeper, more humble yet powerful place. And to act.

Simon's transformative ideas continued to evolve with his book, Leaders Eat Last. This week's episode features a "Best Of" conversation with Simon, where we explore his remarkable journey, his extraordinary lens on the world (though he'll likely tell you it's anything but) and his deep desire both inspire and to serve those who serve others.

Simon is also a master storyteller. As our conversation unfolds, he shares a stunningly powerful story about a trip to Afghanistan with the military that went bad, and how it became a flight he'll remember for the rest of his life. By the time he was done, I was near tears and had trouble speaking, let alone continuing the conversation. Listen all the way through, it will be so worth the investment of time and energy.

Some quick quotes from the conversation:

"Great leaders see money as fuel, not a destination."

"Serve those who serve others."

"Never sacrifice the people to save the numbers, sacrifice the numbers to save the people."

"The responsibility of the leader is to look after the sons and the daughters of the parents who have given us their children to help us build our companies with the same love and tenderness and care that their parents gave to them."

We first aired this conversation in October 2013. I'm so excited to share this "Best Of" episode with you now.

Dec 26 2016

49mins

Play