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Rank #45 in Health & Fitness category

Business
Society & Culture
Health & Fitness
Entrepreneurship

The Skinny Confidential Him & Her Podcast

Updated 1 day ago

Rank #45 in Health & Fitness category

Business
Society & Culture
Health & Fitness
Entrepreneurship
Read more

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

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Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

iTunes Ratings

8489 Ratings
Average Ratings
7585
311
181
123
289

<3

By Ally4123 - Jun 01 2020
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Lauryn, you’re the best! I relate to many of your (more challenging) life experiences. I think you also discuss your love of beauty/wellness routines w/o sounding vapid, (contrary to some of the lower rating reviews.) You are non-judgmental and bring a lot to people’s lives. I ADORE you. &lt;3 Michael, I dig you too. Never stop sharing your opinion because that’s what brings listeners: AUTHENTICITY. (Even if it causes occasional lower rating reviews for sounding “preachy.”) Lauryn, I CANNOT wait until your next book. Xoxo -Allison H. (fellow UA alum ;))

Tried to listen and can’t

By delise1987 - Jun 01 2020
Read more
These two come off as privileged and unintelligent. It feels like one giant ad. They sound fake and full of themselves. I used to follow the TSC bloc years and years ago even before Instagram exploded but now Lauryn seems more fake and plastic. Everything feels like a sakes pitch and their life seems unreal and not in a good way. Also their birth story and her solo Q&amp;A about birth and baby questions was just so off putting. As a mom I couldn’t imagine having a sleep nanny so I could avoid the new baby months. It’s a right of passage as a parent to go through those sleepless nights. I cannot relate with someone who chooses to skip out on this for selfish reasons. Everyone loves sleep but part of becoming a mother means making sacrifices for your baby! That bonding time at night with your baby and partner is priceless. Will not be listening to anymore of her podcasts.

iTunes Ratings

8489 Ratings
Average Ratings
7585
311
181
123
289

<3

By Ally4123 - Jun 01 2020
Read more
Lauryn, you’re the best! I relate to many of your (more challenging) life experiences. I think you also discuss your love of beauty/wellness routines w/o sounding vapid, (contrary to some of the lower rating reviews.) You are non-judgmental and bring a lot to people’s lives. I ADORE you. &lt;3 Michael, I dig you too. Never stop sharing your opinion because that’s what brings listeners: AUTHENTICITY. (Even if it causes occasional lower rating reviews for sounding “preachy.”) Lauryn, I CANNOT wait until your next book. Xoxo -Allison H. (fellow UA alum ;))

Tried to listen and can’t

By delise1987 - Jun 01 2020
Read more
These two come off as privileged and unintelligent. It feels like one giant ad. They sound fake and full of themselves. I used to follow the TSC bloc years and years ago even before Instagram exploded but now Lauryn seems more fake and plastic. Everything feels like a sakes pitch and their life seems unreal and not in a good way. Also their birth story and her solo Q&amp;A about birth and baby questions was just so off putting. As a mom I couldn’t imagine having a sleep nanny so I could avoid the new baby months. It’s a right of passage as a parent to go through those sleepless nights. I cannot relate with someone who chooses to skip out on this for selfish reasons. Everyone loves sleep but part of becoming a mother means making sacrifices for your baby! That bonding time at night with your baby and partner is priceless. Will not be listening to anymore of her podcasts.
Cover image of The Skinny Confidential Him & Her Podcast

The Skinny Confidential Him & Her Podcast

Latest release on Oct 27, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 1 day ago

Rank #1: #67: Be Well By Kelly, Kelly LeVeque - on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer

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Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips. 

Jun 20 2017

1hr 12mins

Play

Rank #2: #90: Tanya Zuckerbrot, The F-Factor Diet - Fiber, Protein, Weight Loss and Management, Creating a Caloric Deficit through Addition, and Thermogenesis

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On this episode we are joined by Tanya Zuckerbrot (@tanyazuckerbrot) , MS, RD, the founder and CEO of F-Factor Diet. Tanya is a wealth of knowledge and goes into detail about how adding fiber to your diet is the key to weight loss and management. We discuss Fiber and Protein, Weight Loss and Management, Creating a Caloric Deficit by adding to you diet instead of subtracting and how Thermogenesis works. We also dive into myths about carbs and red meat. You wont want to miss this one!

To connect with Tanya click HERE

To learn more about F-Factor click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Nov 28 2017

1hr 19mins

Play

Rank #3: #86: Melissa Wood Health - Plant Based Diets, Meditation, Battling Eating Disorders, and Being The Best Version of Yourself

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On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her. 

To connect with Melissa click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by Liquid I.V.

Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity.

go to www.liquid-iv.com and ENTER PROMO CODE SKINNY20 AT CHECKOUT TO RECEIVE 20% OFF YOUR ORDER

Oct 31 2017

1hr 18mins

Play

Rank #4: #56: Weight Loss Tips, Fitness Tips, and Love Chub

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Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 28 2017

44mins

Play

Rank #5: Ed Mylett Pt. 2 - How To Achieve Your Goals, Enjoy Success, Strive For More, & Hold Yourself Accountable, All While Avoiding Burnout

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#238: On this New Year's episode we are sitting down with the one and only Ed Mylett! Ed is a best selling author, top 50 wealthiest under 50, global speaker, and serial entrepreneur. This is Ed's second appearance on the show. His first appearance was on January 1st of 2019 and it's a top 10 listener favorite. In this episode Ed is back to help kick off 2020 and as always he delivers! On today's show we discuss how to achieve your goals, enjoy your success, strive for more, & hold yourself accountable all while avoiding burnout. 

To connect with Ed Mylett click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com/skinny

This episode is brought to you by ButcherBox

This year it’s time to eat better and spend less time and money at the grocery store. Thanks to ButcherBox this is all possible. ButcherBox is a meat delivery subscription that delivers high quality meat for a better price than the grocery store. All meat is free of antibiotics and hormones. Options like 100% grass-fed and finished beef, free-range chicken, wild caught salmon and more. Right now you can get two pounds of salmon absolutely free, plus twenty dollars off your first box. Visit ButcherBox.com/SKINNY or use promo code SKINNY at checkout.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body?

Produced by Dear Media

Dec 31 2019

1hr 5mins

Play

Rank #6: #111: Kristin Cavallari - Parenting, Routines, Reality TV, & The Grieving Process

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On this episode we sit down with former and current reality star turned mom and entrepreneur; Kristin Cavallari. On this episode we discuss parenting, work out routines, the grieving process, healthy recipes, reality TV evolution, haters, and morning routines. 

To learn more about Kristin Cavallari click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? 

The Propel Co:Labs Fitness Festival is a one-of-a-kind fitness experience that combines the hottest workouts in the country with live musical performances alongside more than 40 mash-up workouts led by the industry’s top instructors and studios. 

Come join me at Propel’s Co:Labs Fitness Festival in LA, May 5-6 at Quixote Studios in West Hollywood. Head to www.propelcolabsLA.com/skinnyconfidential and use code THESKINNYCONFIDENTIAL10 for $10 off a ticket to the festival.

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Apr 24 2018

47mins

Play

Rank #7: Ed Mylett - Peak Performance, How To Achieve Your Goals, Vulnerability, & How To Recover During Tough Times

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#160: On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet.

To connect with Ed Mylett click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body?

Jan 01 2019

55mins

Play

Rank #8: #22: The Bitch Bible with Jackie Schimmel

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Creator of "The Bitch Bible" podcast & blog Jackie Schimmel, joins Lauryn and Michael to discuss how she got into podcasting, her love of all things "Real Housewives," why James Kennedy from "Vanderpump Rules" is the worst, what made her start a blog, and why people should be honest about the plastic surgery they get.

To listen to the Bitch Bible Podcast click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 02 2016

47mins

Play

Rank #9: #119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day

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On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready!

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure.

To try OMAX3 and receive a free box go to www.tryomax.com/skinny

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

Jun 19 2018

58mins

Play

Rank #10: #48: Mark Manson: The Subtle Art Of Not Giving A F*ck

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Author, Blogger, & Entrepreneur Mark Manson, joins Lauryn & Michael to discuss his book "The Subtle Art Of Not Giving A F*ck." A counterintuitive approach to living a good life. Manson details the struggles he encountered writing the novel, why he chose to pursue an internet business, how he went from a blog to a book, and the fact that failure propelled him forward.

To Connect with Mark click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Jan 31 2017

45mins

Play

Rank #11: #141: Skinny Tips, Intermittent Fasting, & Diet Modifications with Lauryn Evarts

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On this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips.

 To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

For Detailed Show Notes click HERE

This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure.

To try OMAX3 and receive a free box go to www.tryomax.com/skinny

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. 

RECIPES

gg wafflesegg saladspirulina smoothiefab 4 smoothie + Be Well By Kelly podcastinulin coffee + Ingrid podcastgg pizzasspaghetti squashzoodlescalm teamicromanage your drinklowest calorie dressingtsc body guideflavored ice cubes

MENTIONED

light, movement, hydrationheadspacehydro flaskgg sprinklesblood orange iced teakoffie strawcoconut cult yogurtrao's sauceraw almond buttergg crackersfour sigmaticspiralizerhearts of palm noodleswhat's gaby cooking italian seasoningcauliflower foods pizza jalapeñoenjoy life chocolate chipssiete lime chips

Oct 05 2018

38mins

Play

Rank #12: The Real Keto Diet, Intermittent Fasting, & Longevity with Primal Kitchen's Founder Mark Sisson

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#208: On this episode we sit down with Mark Sisson. Mark is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. He is also the founder of Primal Kitchen and the writer behind the wildly popular blog Mark's Daily Apple. On this episode we sit down with Mark to discuss The Keto Diet, Intermittent Fasting, & Longevity. 

To connect with Mark Sisson click HERE

To learn more about Primal Kitchen click HERE (be sure to listen to this episode for a Primal Kitchen Giveaway!)

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Athletic Greens

If it’s time  (and it is) to focus on your health and feel your best, getting into a daily routine with Athletic Greens really will be the single best thing you can do for ​yourself this year. We have a special offer is you jump over to www.athleticgreens.com/skinny ​and claim our special offer today. Get 20 FREE travel packs valued at $79 with your first purchase.

This episode is brought to you by FOUR SIGMATIC

We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

This episode is brought to you by Tradesy. Tradesy is the hottest online luxury fashion resale marketplace, where you’ll get the styles you can’t live without – all on your own terms, and all at up to 90% off. Forget the overpriced pieces you’ll find in stores, forget the lines.

Visit Tradesy.com to save fifty dollars on your very first Tradesy purchase when it’s four-hundred dollars or more. Use code SKINNY at checkout to redeem this offer. 

Produced by Dear Media

Aug 13 2019

1hr 1min

Play

Rank #13: #127: Dr. Dennis Gross Pt. 2 - Anti-Aging Techniques, Thinning Skin, Acne & Acne Causes, Skincare Myths, Filler & Fats, & Baby Botox

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On this episode we are joined by one of our favorites, Dr. Dennis Gross. This is Dr. Dennis's second appearance on the show (1st appearance Ep. 91). This episode goes into great detail around the topic of skin and skincare. We discuss anti-aging techniques, thinning skin, baby botox, acne, and what causes acne, myths surrounding skincare, & what to be cautious of when doing procedures with filler and fats. We Also finally convinced Michael to do some baby botox and recorded the whole process in this interview, so stay tuned. 

To connect with Dr. Dennis Gross click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

Be sure to take advantage of the www.drdennisgross.com offer by visiting his site and using offer code: SKINNY10

WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout.

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive 25% off your first order + free shipping and a 30 day trial.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? 

Jul 31 2018

1hr 11mins

Play

Rank #14: We're 5 Months PREGNANT... And We Haven't Told Anyone!

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#214: Well everyone... It happened. Michael anchor-babied Lauryn. We are 5 months pregnant and this is the first time we are talking about it publicly. In this episode we sit down and talk about why we made the decision to stay quiet about Lauryn's pregnancy for 5 months. We surprise our producer Taylor with the news, and we discuss what the last 5 months of Lauryn's pregnancy have been like. In typical TSC Him & Her fashion, this episode does not hold back!

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.    This episode is brought to you by SMART SWEETS. If you have a sweet tooth and are looking for a healthy alternative to some of your favorite candy, you have to try SMART SWEETS. To try smart sweets visit www.smartsweets.com and use code Skinny15 at checkout for 15% off your entire order.   This episode is brought to you by Tradesy. Tradesy is the hottest online luxury fashion resale marketplace, where you’ll get the styles you can’t live without – all on your own terms, and all at up to 90% off. Forget the overpriced pieces you’ll find in stores, forget the lines.

Visit Tradesy.com to save fifty dollars on your very first Tradesy purchase when it’s four-hundred dollars or more. Use code SKINNY at checkout to redeem this offer. 

Produced by Dear Media 

Sep 10 2019

55mins

Play

Rank #15: Shauna Reiter On Healthy Supplements, Health, Wellness, Diet, & Morning Routines

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#201: On this episode we sit down with Shauna Reiter, the founder of Alaya Naturals. Shauna was born with an autoimmune condition that suppresses white blood cells. After years of battling ailments and having children she founded Alaya Naturals. On this episode we discuss healthy supplements, health, wellness, diet, and morning routines.

To connect with Alaya Naturals click HERE

For 20% off your entire order at Alaya Naturals use code SKINN20

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by one of our favorite skin care lines of all time ELEMIS. Elemis is offering all TSC Him & Her listeners the opportunity to purchase the Pro-Collagen Cleansing Balm travel size for just $5.00 to cover shipping and handling. Visit www.elemis.com/skinny to get your balm and 15% off additional items at checkout using promo code skinny15 at checkout.

This episode is brought to you by Function of Beauty. Function of beauty is individually formulating shampoo and conditioners for every hair type, hair goal, and preference. Listeners will receive 20% off their first order. To redeem, head to functionofbeauty.com/SKINNY and take their hair profile quiz.

Produced by Dear Media 

Jul 12 2019

1hr 2mins

Play

Rank #16: How To Boost Productivity And Stop Procrastinating By Taking Massive Action with Lauryn Evarts

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#211: On this episode Lauryn is solo on the mic discussing how to stop procrastinating and how to start taking massive action. Lauryn tangible tips and advice for anyone who feels like they are stuck in a rut. In typical Lauryn fashion these tips are quick, easy, and efficient.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Athletic Greens

If it’s time  (and it is) to focus on your health and feel your best, getting into a daily routine with Athletic Greens really will be the single best thing you can do for ​yourself this year. We have a special offer is you jump over to www.athleticgreens.com/skinny ​and claim our special offer today. Get 20 FREE travel packs valued at $79 with your first purchase.

This episode is brought to you by one of our favorite skin care lines of all time ELEMIS. Elemis is offering all TSC Him & Her listeners the opportunity to purchase the Pro-Collagen Cleansing Balm travel size for just $5.00 to cover shipping and handling. Visit www.elemis.com/skinny to get your balm and 15% off additional items at checkout using promo code skinny15 at checkout.

This episode is brought to you by Tradesy. Tradesy is the hottest online luxury fashion resale marketplace, where you’ll get the styles you can’t live without – all on your own terms, and all at up to 90% off. Forget the overpriced pieces you’ll find in stores, forget the lines.

Visit Tradesy.com to save fifty dollars on your very first Tradesy purchase when it’s four-hundred dollars or more. Use code SKINNY at checkout to redeem this offer. 

Produced by Dear Media

Aug 27 2019

38mins

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Rank #17: #54: LadyGang w/ Keltie Knight & Becca Tobin

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Keltie Knight (@keltiknight) & Becca Tobin (@becca) hosts of the "LadyGang" podcast, join Lauryn & Michael for a very juicy conversation about marriage, getting your nipples waxed, spray tanning, laser hair removal, hustling in Hollywood, beauty tips, the realness of child birth and botox..... Michael, is scarred for life!

To Listen to LadyGang Podcast click HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. 

tired of combating inflammation & bloat? Want to feel lighter and sexier?

Check out lauryn’s latest 7 day meal plan.

In this simple & super effective plan you’ll find:

+ tsc grocery list with every ingredient you need for the 7 days.

+ what the f*ck to do when you love carbs guide.

+ quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.

You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.

USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 14 2017

1hr 9mins

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Rank #18: #73: Kim Kelly - Consistent Fitness, Positive Self Talk, Motivation, and How To Conquer Stress with Training

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On this episode we sit down with Kim Kelly (@kimkellyfit). Kim is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results.

On this show we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential supplements and how to incorporate alcohol into your diet without going overboard.

Kim is an amazing trainer and one of the most positive people we know. Once you listen to this episode you will understand why we hold her in such high regard. 

To find out more about Kim Kelly go HERE

Connect with Lauryn Connect with Michael

This Episode is brought to you by Canna-Pet

Canna-Pet is an organic CBD supplement made from industrial hemp that is non-psychoactive, safe, legal and produced specifically for animals/pets. Canna-Pet is a holistic alternative to pharmaceuticals. It helps with things like arthritis, anxiety, inflammation, pain, allergies, seizures, vomiting, cancer and more. For healthy animals it can help with longevity like eating your vegetables.

We use Canna-Pet with our chihuahua Pixy and it has helped her to recover from temporary paralysis and anxiety. We continue to use it to help with her arthritis and keep her calm. 

USE PROMO CODE: PIXY at checkout for 50% off all purchases

Aug 01 2017

1hr 2mins

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Rank #19: #98: Be Well By Kelly Part 2 - Dieting In The New Year, Cortisol, Quick Fixes Vs. Long Term Fixes, Sleep Schedules, Fat Burning, Self Discipline and Diet Procrastination

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On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and the myth behind juice cleanses. The conversations evolves into when to eat before bed, sleep schedules, unhealthy weight loss tactics, quick fixes that may hurt you in the long term and procrastinating when it comes to diet. 

To connect with Kelly LeVeque click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

This episode is brought to you by Zola.com.    Zola is the wedding company that will do anything for love. They are reinventing the wedding planning and registry experience to make the happiest moment in our couples' lives even happier. From engagement to wedding and decorating your first home, Zola is there, combining compassionate customer service with modern tools and technology. All in the service of love.   To sign up with Zola and receive a $50 credit towards your registry, go to www.zola.com/skinny 

Jan 23 2018

1hr 10mins

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Rank #20: Jorge Cruise - How To Intermittent Fast, The Myths and Truths Behind Intermittent Fasting, Diet, Fitness, & Weight Management

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#179: On this episode we sit down with celebrity trainer and best-selling author Jorge Cruise to discuss health, weight management, diet, and intermittent fasting. There are a lot of myths and truths around intermittent fasting and the proper way to intermittent fast effectively. Jorge is here to break it all down.

To connect with Jorge Cruise click HERE

To check out Jorge's new book The Cruise Control Diet click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by ROTHY'S. Rothy’s shoes are stylish, sustainable, and comfortable enough for every day wear, anywhere. Rothy's will blow your mind that they’re made from recycled plastic water bottles, because they’re the softest shoe you’ll put on your feet. You can feel good about wearing them.To try ROTHY's go to ROTHYS.COM and enter PROMO code "SKINNY" at checkout

This episode is brought to you by CURED NUTRITION, a wholistic supplement company straight out of Boulder, Colorado. If you love organic, hemp-derived CBD products like we do, then you need to know about CURED nutrition. Their full spectrum of products works with your bodies system to produce better sleep results, decreased stress levels, and inflammation. All of their products are non psychoactive and they ship straight to your door. As always we have an offer for you to try. Go to curednutrion.com/skinny and enter promo code SKINNY For 15% off your entire order

WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. 

All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout.

Produced by Dear Media 

Apr 02 2019

1hr 7mins

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