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Take a Walk with Kathy Smith!
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Today, we're doing something VERY special... you're going to take a walk with me! Power Walk is a 40-minute indoor/outdo... Read more
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Pump Up The Pace Walking Audio
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If you want to turn your walk into a workout, try this 30-minute Pump Up The Pace guided walk. This free audio incorpora... Read more
24 Mar 2020
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