Cover image of The Dr. Gundry Podcast

The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's lead... Read more

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Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B

Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B

Daily bowel movements are a clear sign of healthy digestion and a finely tuned body. In fact, the shape and consistency ... Read more

10 Aug 2023

18mins

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What’s the deal with avocado oil? | EP 267

What’s the deal with avocado oil? | EP 267

In the wonderful world of nutrition, two things you know I hold dear are olive oil and avocados. But how about avocado o... Read more

8 Aug 2023

51mins

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Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B

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GLP-1: The holy grail of health? | EP 266

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Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B

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Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265

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Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B

Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B

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Running a 10k - while sitting? | EP 263

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Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B

Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B

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What do polyphenols REALLY do? | EP 263

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