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Rank #18 in Self-Help category

Business
Self-Help

Good Life Project

Updated 19 days ago

Rank #18 in Self-Help category

Business
Self-Help
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Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.

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Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.

iTunes Ratings

1831 Ratings
Average Ratings
1461
203
72
44
51

I love this

By sloaney2468 - May 17 2019
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I love this!!👀 its The best and every night I listen to this and Learn something new

The Good Life Project

By pat29xe - Apr 26 2019
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Thoughtful, intelligent and fascinating. I love this podcast.

iTunes Ratings

1831 Ratings
Average Ratings
1461
203
72
44
51

I love this

By sloaney2468 - May 17 2019
Read more

I love this!!👀 its The best and every night I listen to this and Learn something new

The Good Life Project

By pat29xe - Apr 26 2019
Read more

Thoughtful, intelligent and fascinating. I love this podcast.

Cover image of Good Life Project

Good Life Project

Updated 19 days ago

Rank #18 in Self-Help category

Read more

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.

Rank #1: Elizabeth Gilbert: Creating Your Life In Real Time [Best Of]

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As we move into these final weeks of August, we'll be airing two extraordinary "Best Of" episodes, featuring powerful conversations from the last year. First up, Elizabeth Gilbert. Gilbert exploded into the public's consciousness in 2006 with the release of her mega-bestselling memoir, Eat Pray Love. Since then, she's published a series of books, given a TED talk on creative genius that's been viewed more than 10 million times, become a leading voice on the pursuit of a creative, connected and vital life. GIlbert's latest book, Big Magic, takes you deeper into what it means to live a creative life, offering a wonderful blend of wisdom, unabashed magical thinking, amazing stories and a whole lot of unexpected myth-busting and contrarian insights. I had a chance to sit down with Liz and, as often happens with these Good Life conversations, we ended up going all sorts of places I'd never planned. We touched on the power of curiosity and the fallacy of passion, where creativity comes from, what stops us from doing the thing we're here to do, the importance of caring for your vessel, what happens when you think you've reached the end of your capacity and her powerful lens on what it means to life a good life. This is deeply moving, revealing, insightful and sometimes pretty funny conversation. In fact, we begin with a hard-hitting reveal of a relationship that Gilbert had kept secret for more than four decades. And, along the way, this beautiful thought came tumbling forth: "When you come to the end of yourself is where all the interesting stuff starts." Tweet this. If you've ever wondered how to step into a creative life, how to get that thing in your head and heart out into the world, this is an absolute "do not miss" conversation. We first aired this conversation in September 2015. I'm so excited to share this "Best Of" episode with you now.

Aug 22 2016
1 hour
Play

Rank #2: Brené Brown: Vulnerable, Brave and Awake [Best Of].

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Brene Brown (http://brenebrown.com/) and I met a few years back while speaking at an event. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come and share a bit of her journey with our Good Life Project community. The conversation that unfolded left me changed. Brown’s fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability, and how we navigate criticism, and awaken to our own power and potential. How we become brave, awake and alive. She's since written numerous books, including, Daring Greatly (http://brenebrown.com/books/), Rising Strong (https://amzn.to/2vvqvnE) and Braving the Wilderness (https://amzn.to/2M2YWfQ). I asked her to join me on Good Life Project in October 2012 and the conversation that unfolded moved us both to tears at various points. Brene was so beautifully real, raw, candid and wise. Every part of that conversation is as relevant today, maybe more so given the current climate, than it was the day we talked. We first aired this as a video conversation in October 2012. Click here to watch the video (https://www.youtube.com/watch?time_continue=1&v=Sd3DYvBGyFs). I'm so excited to share this "Best Of" episode with you today. +--------------------------+ Check out our offerings & partners: Camp Good Life Project – BIG ANNOUNCEMENT - This is the final year of Camp GLP. It will be a celebration like no other. Join us and some 400 amazing people from around the world for 3 ½ days of connection, discovery, rejuvenation and reinvention. Learn more and grab your spot today!QUIP: QUIP starts at just $25 and, if you go to GetQuip.com/GoodLife right now, you’ll get your first refill pack FREE with a QUIP electric toothbrush.Article: Get $50 off your first order of $100 or more. Just go to article.com/goodlife.ZipRecruiter: Post jobs for FREE, go to ZipRecruiter.com/good.Realtor.com: No matter what you want in your next home, you need realtor.com — The Home of Home Search.

Aug 21 2018
52 mins
Play

Rank #3: Glennon Doyle Melton: On Love, Life, Leading and the Limelight

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Glennon Doyle Melton is an author, activist, and founder of Momastery.com and Together Rising, a non-profit that has raised close to five million dollars for women and children in crisis. Her brand new book, LOVE WARRIOR is a #1 New York Times Bestseller and the most recent Oprah's Book Club selection. Today, I sit down with Glennon the morning after she's wrapped one of her gathering at the legendary BAM (Brooklyn Academy of Music) in New York City, where she was joined by a multi-denominational collective on-stage, including Alicia Keys who was so moved she couldn't help but belt out an impromptu song before leaving. In this conversation, we dip into her new memoir. But that's more of a jumping off point that leads us into some very different waters, from leading as an introvert, her feelings about faith and how it informs what she's creating to how she's moving into a season of her life where the line between public and private, art and service, love and leading is shifting in profound and intentional ways. We go deep into some provocative territory here, and there are more than a few invitations to reconsider how you move into the world and what you choose to focus on. Agree or not, this is a conversation that'll leave you lifted, challenge your assumptions and also make you think and feel. ++++++++++++++++++++++++++ Order your copy of Jonathan Fields’ new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, today! Download the first chapter and invest in your copy now.

Oct 24 2016
58 mins
Play

Rank #4: To Succeed at Anything, Do This.

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Success is not just about knowing what to do. It's about doing it. Information, plans and goals will not get you where you want to go. Success is about something bigger. To succeed at anything worth doing, you must make key shifts in your environment, mindset and community that "turn on" the actions needed for game-changing results. I call this "Success Scaffolding." It applies to everything, from weight loss to business, and relationships to careers. In today's episode, instead of our traditional guest conversation, I'm sharing what I call the "7P Success Scaffolding™" framework. Every element, every step, nothing held back. Why? Because it is that time of year when millions commit to big, new, deeply-meaningful goals, only to walk away or fail by the time we hit February. Not because we don't want it badly enough. Not because we're not smart enough. But, because we do not have our Success Scaffolding in place. This is my New Year's offering. I shared it for the first time in 2017, and it feels like time for a refresher as we enter 2018. It is about helping you make this year different, bridging the gap between hope and reality. You may want to open your "notes" app to take notes. Or, if you'd like a PDF mind-map of the entire 7P Success Scaffolding framework, be sure to sign up for our Weekly Insider Updates. I'll include a link to a free downloadable PDF in our next dispatch. Mentioned in this Episode:Gretchen Rubin's Quiz: The Four TendenciesMy Good Life Project JournalSnapshot360™ Online QuizJoin our Good Life Project CommunityJonathan's new book, How to Live a Good LifeSign up for our Weekly Insider Updates to get Jonathan's mind map of The Seven P's. We first aired this conversation in January 2017. I'm so excited to share this "Best Of" episode with you now. We're grateful for the kind support of: ShipStation: Manage and ship your orders. FREE for 30 days, plus a bonus. Visit ShipStation.com, click on the microphone at the top of the homepage and type in GOODLIFE.Thrive Market: Get $60 of FREE organic groceries + free shipping and a 30-day trial atthrivemarket.com/goodlife. Harney & Sons: Fine Teas by Master Tea Blenders: $15 off your first order of $49 or more. Go to Harney.com and use promo code GOODLIFE for your $15 off.Health IQ: The insurance company that uses science & data to secure lower rates on life insurance for health-conscious people like runners, cyclists, strength trainers, vegans, and more. To see if you qualify, get your free quote today at healthiq.com/goodlife.

Jan 01 2018
52 mins
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Rank #5: To Succeed at Anything, Do This.

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Success is not just about knowing what to do. It's about doing it. Information, plans and goals will not get you where you want to go. Nor will willpower. Success is about something bigger. To succeed at anything worth doing, you must make key shifts in your environment, mindset and community that "turn on" the actions needed for game-changing results. I call this "Success Scaffolding." It applies to everything, from weight loss to business, and relationships to careers. In today's episode, instead of our traditional guest conversation, I'm sharing and in-depth walk-through of my "8P Success Scaffolding™" framework. Every element, every step, nothing held back. Why? Because it is that time of year when millions commit to big, new, deeply-meaningful goals, only to walk away or fail by the time we hit February. Not because we don't want it badly enough. Not because we're not smart enough. But, because we do not have our Success Scaffolding in place. This is my New Year's offering. I shared it for the first time in 2017, but have continued to research and develop it since then. And, this year, you'll discover a new, greatly expanded version. It is about helping you make this year different, bridging the gap between hope and reality. You may want to open your "notes" app to take notes. Or, if you'd like a PDF mind-map of the entire 8P Success Scaffolding framework, be sure to sign up for our Weekly Insider Updates (http://www.goodlifeproject.com/radio/). I'll include a link to a free downloadable PDF in our next dispatch. Check out our offerings & partners: Fully: To get your body moving in your workspace, go to fully.com/GOODLIFECalm: Give yourself the gift of Calm. Seriously, it might change your life. For a limited time, get 25% off a Calm Premium subscription at calm.com/GOODLIFE

Jan 01 2019
1 hour 9 mins
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Rank #6: Tim Ferriss: Halfway Through Life, What Really Matters?

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This week, we're bringing you Tim Ferriss like you've never heard him. Ferris has been a man on a mission, driven to deconstruct mastery and excellence, then share what he's learned. It began with his own relentless experimentation and documentation, which yielded #1 New York Times bestsellers The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. In more recent years, though, this yearning has led him to sit down with hundreds of elite-performers, from a vast array of domains, on a quest to reveal what made them them. These conversations are shared weekly on Tim's award-winning podcast, The Tim Ferris Show. We recorded a Good Life Project conversation with Tim earlier this year, which you can listen to here. In today's conversation, we go in a very different direction. Tim actually lost a number of people this year, turned 40 and found himself in a deeply contemplative and emotional space, thinking about who he is, how he wants to create the next 40 years of his life and what matters. This all led him to seek out wisdom from many of the world's greatest thinkers and achievers, which he's condensed and edited into his latest book, Tribe of Mentors: Short Life Advice from the Best in the World. In this week's conversation, we drop into the deep end of the pool quickly. When we sat down with Tim, he'd recently returned from an intensive 10-day silent meditation retreat. While gone, he lost yet another close friend. He was, in his own words, in an incredibly "porous" place, leading more from the heart than the head, which is a bit of a major turnaround for him. We spent time deconstructing Tim's 10-day silent meditation experience, his struggles and awakenings, how it compared to psychedelic experiences and how, barring one major saving grace, his retreat may have sent him spiraling into a very bad place. We also talked about his experience with death, his decision to append audio of his most recently departed friend, Terry Laughlin, which was recorded by Terry's daughters in the hospital during his final days of life to the end of Tim's recent podcast interview with Terry. Tim also shared his decision to take the TED stage, switching last minute to talk about something deeply painful and personal, and what that meant to him, his lens on legacy work (and how it landed with his family, who didn't know what he'd be talking about). And, we explored Tim's awakening to a "softer" set of metrics to measure a life well-lived and his evolving definition of what it truly means to live a good life. Mentioned In This Episode:Tim's 2017 TED Talk: Why you should define your fears instead of your goalsTim's conversation with Terry LaughlinJack KornfieldTim's conversation with James FadimanTim's conversation with Dan Engle+--------------------------+ Our Podcast Partners: ZipRecruiter: Post jobs for FREE, go to ZipRecruiter.com/good.ShipStation: Manage and ship your orders. FREE for 30 days, plus a bonus. Visit ShipStation.com, click on the microphone at the top of the homepage and type in GOODLIFE.MVMT Watches: Get 15% off today, go to MVMT.com/goodTunein: Did you know you can catch all-new episodes of some of your favorite podcasts early with TuneIn First Play? Download the free TuneIn app to start listening to your favorite podcasts early.Videoblocks:  Go to videoblocks.com/goodlife to get all the stock video, audio, and images you can imagine forjust $149.

Nov 27 2017
1 hour 22 mins
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Rank #7: To Succeed at Anything, Do This.

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Success is not just about knowing what to do. It is about doing it. All the information in the world, the best laid plans, the clearest, most-defined, measurable and attainable goals will not deliver the outcomes, results or resolutions you want. There is something missing. In order to succeed at anything worth the effort, you also need to put in place critical changes in environment, culture, mindset and community that enable the consistent action that, over time, delivers astonishing results. I call this "Success Scaffolding." And, I've been diving into, experimenting with and refining the key elements for years, across a wide array of domains, from health and fitness to art, innovation, careers and entrepreneurship. In today's episode, instead of our usual long-form conversation with a special guest, I am doing something different. I'll be sharing what I call the 7P Success Scaffolding™ framework. Every element, every step, nothing held back. Why? Because it is that time of year when millions commit to big, new, deeply-meaningful goals, only to walk away or fail by the time we hit February. Not because we don't want it badly enough. Not because we're not smart enough. But, because we do not have our Success Scaffolding in place. This is my New Year's offering. It is about helping you make 2017 different, bridging the gap between hope and reality. You may want to grab a pen. Or, if you'd like a PDF mind-map of the entire 7P Success Scaffolding framework, just be sure to sign up for our Weekly Insider Updates. I'll include a link to a free downloadable PDF in our next dispatch. Mentioned in this Episode:Gretchen Rubin's Quiz: The Four TendenciesMy Good Life Project JournalSnapshot360™ Online QuizJoin our Good Life Project CommunityJonathan's new book, How to Live a Good LifeSign up for our Weekly Insider Updates to get Jonathan's mind map of The Seven P's.

Jan 02 2017
54 mins
Play

Rank #8: Abby Wambach | World-class Athlete to Wolfpack Activist.

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Abby Wambach’s (http://abbywambach.com/) name is synonymous with soccer. A two-time Olympic gold medalist, FIFA World Cup Champion, and the highest all-time goal scorer ever, she is an icon. But, that's not the whole story. Not by a long shot. Her new book, Wolfpack, (https://amzn.to/2F6gxNx) and the movement and company she’s launched along with it, is a reclamation. It's a call to agency and community. We explore this powerful journey, along with many of the deeper motivations, struggles, moments of awakening, defining stories and so much more in today’s powerful conversation. Check out our offerings & partners: Quip: QUIP starts at just $25 and, if you go to GetQuip.com/GoodLife right now, you’ll get your first refill pack FREE with a QUIP electric toothbrush.Fully: To get your body moving in your workspace, go to fully.com/GOODLIFEStitcher: Listen ad-free on Stitcher Premium, Visit stitcherpremium.com/wondery and use the code ‘WONDERY.’Robinhood: A commission-free investing app is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at GOODLIFE.robinhood.comTrue Stories of Good People, a GoFundMe podcast: Listen and subscribe to True Stories of Good People on Apple Podcasts or wherever you listen.

Apr 02 2019
1 hour 21 mins
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Rank #9: The First Step to a More Meaningful Career

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This week's Good Life Project Riff is a reply to a question from one of our wonderful listeners. You've spent your whole life working at something that pays the bills, something that gives you time to be with family. Life, on the whole, is pretty good. But the thing you're doing to put food on the table and a roof over your head is emptying you out. You'd love to wake up feeling like the way you contribute to the world lights you up. But you have no idea where to start. And, you're not excited about the prospect of disrupting the rest of your life to make it happen. So, what do you do? What's your first step? I've written recently about first working to make things as good as you can get them, before blowing anything up. Whether you decide to eventually leave or even launch something on your own, the starting point is deepening your self-knowledge. Discovering who you really are and what matters. That's what this week's short and sweet Good Life Project Riff is all about.

Mar 11 2016
12 mins
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Rank #10: Jen Sincero: You are a Badass (at life and money)

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Guest: Jen Sincero, #1 NY Times bestselling author of You are a Badass and You are a Badass at Making Money. Story: From playing in a band and living in a garage in Venice Beach, CA to building a career as an internationally-acclaimed and massively successful writer on her own terms. Big idea(s): Stepping into your true identity changes everything. Money is not the enemy, it is a conduit for expression and impact. You'd never guess: What it took to sell her first book, You Are a Badass, which has now sold a bajillion copies and been on the NYT list for a long time. And, what the name of her first band had in common with how she now views money. Current passion project: Her new book, You are a Badass at Making Money.

May 08 2017
54 mins
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Rank #11: Arianna Huffington: On Family, Success and Sleep

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Today's guest is Arianna Huffington, co-founder, president, and editor-in-chief of the Huffington Post Media Group, and author of fifteen books. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media brands on the Internet. In 2012, the site won a Pulitzer Prize for national reporting. Huffington has been named to Time Magazine's list of the world’s 100 most influential people and the Forbes Most Powerful Women list. Originally from Greece, Huffington moved to England when she was 16 and graduated from Cambridge University with an M.A. in economics. At 21, she became president of the debating society, the Cambridge Union. She serves on numerous boards, including The Center for Public Integrity and The Committee to Protect Journalists. A devoted mom with a deepening focus on redefining the metrics of a life well-lived beyond business, she's decided to make sleep her revolutionary cause with her latest book, The Sleep Revolution: Transforming Your Life One Night At A Time. In This episode, You’ll Learn:What family means to Arianna and how her Greek heritage shaped her lens on relationships.How an health incident awakened her to the important of redefining success.Why she chose sleep as the subject of her attention and new book.Why sleep may well be the single biggest game-changer for your life.What Arianna's doing to make her smartphone into a dumb phone.Simple things you can start that will make the biggest difference in your sleep.How sleep affects mood, cravings and weight. Mentioned In This Episode:Overwhelming Odds#SleepRevolution College Tour

Apr 11 2016
53 mins
Play

Rank #12: Hack Your Best Self, Fly Your Freak Flag, Get Serious About Play

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Today's Good Life Project Roundtable™ features guests-in-residence Emiliya Zhivotovskaya, MAPP and and Bob Gower. Emiliya is a leading voice in the world of positive psychology and the science of flourishing, and is the founder of the Certificate in Applied Positive Psychology program, which is the largest in the world. In a past life, she was a party entertainer and knows pretty much every group dance ever invented. Bob is a deep systems-thinker, author of Agile Business, organizational-dynamics consultant to some of the largest companies in the world. He's also an ex-cult member, and that comes out in interesting ways in the conversation. They'll be our guests-in-residence for the next two weeks, so buckle up. This is week two in their residency, to be followed by their third and final week next week. Our three topics in this episode:Making time for unadulterated joy and play.Is it getting easier to fly your freak flag without being rejected?How can you hack your "best self?" It's fast-paced, fun, utterly unscripted and at times a bit raw, but always good-natured and very real. Enjoy! And let us know if you like this format, over on social media.

Mar 16 2016
35 mins
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Rank #13: Jenny Blake: Pivot Your Life (It’s no longer optional)

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Is it possible to optimize your career for money and meaning simultaneously? Or does one always take the lead? We explore this and more in today's conversation with author, career and business strategist and international speaker Jenny Blake. Jenny helps people organize their brains, move beyond burnout and build sustainable, dynamic careers they love. Her latest book, Pivot: The Only Move That Matters is Your Next One dives deep into how to methodically make your next career move by doubling down on what is already working. With two years at a technology start-up as the first employee, five years at Google on the Training and Career Development teams, and over five years of running her own business, Jenny combines her love of technology with her superpower of simplifying complexity to help clients through big transitions — often to pivot their career or business. We talk through her own personal pivots that lead her to leave the clout of Google, write her first book, find herself in NYC with a dwindling bank account and what she did about it when confusion, uncertainty and fear crept in. She even turns the tables on me to share some behind the scenes pivoting happening in Good Life Project. +++ My book - How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom - is available now! It's a joyful, story-driven, engaging and eye-opening deep dive into what really makes a difference in your pursuit of a meaningful, alive and connected life.  Click here now to download and read the first chapter for free.

Sep 05 2016
58 mins
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Rank #14: Krista Tippett: Becoming Wise

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Today's conversation features Krista Tippett, a Peabody-award-winning broadcaster, New York Times bestselling author, and National Humanities Medalist. As the creator and host of public radio’s On Being, she takes up the great questions of meaning amidst the political, economic, cultural, and technological shifts of 21st century life. In 2013, Krista took On Being and its emergent Civil Conversations Project into independent production, creating "a social enterprise with a radio show at its heart." She grew up in Oklahoma, attended Brown University, was a journalist and diplomat in Cold War Berlin, and holds a masters of divinity from Yale. Her books include Einstein's God, Speaking of Faith, and most recently Becoming Wise: An Inquiry into the Mystery and Art of Living. In This episode, You’ll Learn:Lessons she drew from her hellfire and brimstone Southern Baptist grandfather.Her experience being in East Germany while the wall was still up.What drew her to divinity school.Why pitching her idea for On Being was a hard sell in the early 1990's.Why it took 2 years to convince her to release the long form, unedited content of her show and why this resonates with listeners.What essential quality she thinks is a mark of wisdom.Why leaning into mystery, being fully grounded in our bodies, and returning to the beloved community are so crucial today.How joy and hope play into the attainment and expression of wisdom. Mentioned In This Episode: Rachel Naomi Remen — Listening GenerouslyRobert Cialdini - consistency principleThe research of Richard DavidsonJonathan's conversation with Liz Gilbert

Apr 04 2016
1 hour 7 mins
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Rank #15: Adam Grant: What It Takes to Be An Original (and why you care)

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Originals are the non-conformists who drive creativity and change forward—the ones who help us progress as both independent cultures and a unified species. They're Steve Jobs' "crazy ones." Yet in spite of this, humanity has always had a fascinatingly dysfunctional relationship with originality—we simultaneously venerate and scorn it, particularly in the workplace. Originals may eventually come to be loved, but they’re almost always met with cynicism and resistance first. Because they don't fit in. It’s a fascinating duality, and it’s one of the many things we discuss with today’s guest, Adam Grant—author of two New York Times bestselling books (Originals, Give and Take), and—at 34—the youngest tenured professor in the history of the Wharton School. As Grant shares, thanks to shifts in social and cultural norms, it’s never been easier to be an original, but so many of us still resist the call. In this wide-ranging conversation, we go deep into how originals think and act. We explore how we're often the worst judges of our own good ideas and what do to about it. We debunk the myth of the need to go "all in" and share how the founders of Warby Parker, one of the most innovative companies in the world, kept their days jobs. We talk about our almost inherent willingness to underestimate ourselves and our creative capacities and what to do about it, and the importance of creating a vast volume of work in order to become an original. We dive into what happens when you try to exert power, before you have status and how that effects your ability to create change. And, so much more. Join us as we dive headlong into originality—how it works, how it’s changed the world we live in, and why more of us need to embrace it.

Feb 22 2016
46 mins
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Rank #16: Elena Brower: On Yoga, Love, Addiction and Grace

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Today’s guest, Elena Brower, dedicated her life to the practice and teaching of yoga nearly 20 years ago. She rose to acclaim, becoming known first as a wonderful teacher on the New York yoga scene, and then a teacher of teachers on a larger stage. But she also had a secret. Actually, not so much a secret as an addiction. And there came a time where she felt she not only had to get sober, but also share the journey in a very public way. With her students, her community of teachers, and her son. It became one of the most empowering journeys of her life. This is just one of the many paths our conversation takes in today's episode. We explore Elena's early years, her career in textile design and what led her to leave it behind and make yoga her "thing." We talk about the path to becoming a teacher, then eventually developing an authentic voice, a treasured lens and emerging as a teacher of teachers. We explore the power of awareness and mindful attention. We also dive into what it's like to run your own studio, to travel the world, speaking and teaching. And, we talk about how becoming a mom has changed her and her world in a profound way. The emergence of digital practice and online yoga classes and education, something Elena has embraced, finds it way into the conversation as well. And we explore Elena’s latest ventures, Teach.Yoga, a global hub of content and inspiration created by yoga teachers, for yoga teachers and her beautiful self-practice guide, The Art of Attention.

Feb 01 2016
1 hour
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Rank #17: Byron Katie: Doing The Work and Awakening to Joy.

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In 1986, at the bottom of a ten-year spiral into depression, Byron Katie woke up one morning to a state of constant joy that has never left her. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, that suffering gave way to truth and then joy, and that this is true for every human being. Over a period of years, she distilled her simple yet powerful process of inquiry into what is now called The Work; four questions and a set of turnarounds that let you see and step into a new reality that exists beyond suffering. One that allows you to become free. Katie (as she goes by) has been bringing The Work to millions of people for more than thirty years now, publishing the bestselling Loving What Is, I Need Your Love—Is That True? and A Thousand Names for Joy, In this in-depth conversation, Byron Katie is joined by her husband, scholar and bestselling author, Stephen Mitchell, to explore her journey and also dive into their newest collaboration, a book on seminal Buddhist text, The Diamond Sutra entitled A Mind at Home with Itself. Rockstar Sponsors:  RXBAR Kids is a snack bar made with high-quality, real ingredients designed specifically for kids. It contains 7 grams of protein and has zero added sugar and no gluten, soy or dairy. Find at Target stores OR for 25% off your first order, visit RXBAR.com/goodlife. Are you hiring? Do you know where to post your job to find the best candidates? Unlike other job sites, ZipRecruiter doesn’t depend on candidates finding you; it finds them. And right now, GLP listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/good. Audible has the best audiobook performances, the largest library, and the most exclusive content. Learn more, start your 30-day trial and get your first Audible book free, go to Audible.com/goodlife.

Oct 23 2017
58 mins
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Rank #18: Jess Lively: What happens when you let intuition take the wheel?

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When you think of masculine and feminine, do you naturally think "man" and "woman" respectively? Our guest today believes everyone can harness both masculine and feminine energy to achieve greater success in business and, ultimately, life. In this episode, Jess Lively unpacks how masculine and feminine, intuition and ego play together effectively. She explains why Oprah is the quintessential example of a woman who's exploited both the masculine and feminine energy and how we can replicate that approach. Jess now helps people live from values-based intentions through LifeWithIntentionOnline.com and The Lively Show podcast. She began her entrepreneurial journey making jewelry at the side of the pool at the age of 15. Jess JC was born and cemented the notion that a business at its core is a process of creating something from nothing and finding customers who will buy it. After completing her MBA from the University of Michigan Ross School of Business in 2007, Jess grew her accessory business into a successful full-time career in Chicago. Later, she transitioned into business coaching. Knowing that her mission is to help people become more peacefully fulfilled by shifting their approach to life, she started her blog in 2009 to share that message and eventually a popular podcast, The Lively Show. Jess Lively shares a simple process for liberating an astonishing source of guidance available to us all - our intuition. According to Jess, when we listen to and allow that intuition to guide our decisions, we'll experience opportunities for growth and adventure others will ignore. In This Episode, You'll Learn:What the basics of building a business entail.How Jess’s “mess becomes your message” experience led to her current business success.Societal changes that impact how women relate in the marketplace.How entrepreneurs exist in a state of high ego and high intuition to create success in business.How we can liberate and tap into our intuition to make better business decisions.Jess’s step-by-step process for having a conversation between your ego and intuition. Mentioned in This Episode:Connect with Jess: LifeWithIntentionOnline.com | The Lively Show | TwitterWhen Everything changed by Gail Collins

Aug 07 2016
55 mins
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Rank #19: Jen Sincero: You Are a Badass at Life and Money [Best Of]

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Jen Sincero is the #1 New York Times bestselling author of You are a Badass and You are a Badass at Making Money. But it all started from humble beginnings, playing in a band and living in a garage in Venice Beach, California, Sincero made a decision to change her life, stepping into her true identity, leading with her real, wise, funny, badass voice, and reframing her relationship with money. Money, it turned out, was not the enemy, but rather a conduit for expression and impact. With this shift in intention and action, she set a new course and built a career as an internationally-acclaimed and massively successful writer on her own terms. Still, the story behind what it took to sell her first book, You Are a Badass (which has now sold a bajillion copies and been on the NYT list for years) is pretty amazing. We dive into that and so much more in this week's Best Of conversation. Check out offerings & partners: Camp Good Life Project – Join us for 3 ½ days of connection, discovery, rejuvenation and reinvention and for a limited-time, save $100. Learn more and grab your spot today!QUIP: QUIP starts at just $25 and, if you go to GetQuip.com/GoodLife right now, you’ll get your first refill pack FREE with a QUIP electric toothbrush.

May 28 2018
53 mins
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Rank #20: Mark Nepo: Inside the Miracle

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Mark Nepo is a renowned poet, philosopher, author, master storyteller and spiritual teacher. He has appeared numerous times on Oprah, his Book of Awakening was a #1 New York Times bestseller and his newest book, Inside the Miracle, explores how we can move through suffering with grace and resilience. As Mark shares in this wide-ranging conversation, his darkest moment came in 1987, when he was diagnosed with lymphoma, which then led him into three years of treatment that eventually brought him back to health, but also pulled him through a brutal, yet awakening experience in its own right. Somehow, out of that moment, he was able to reconnect with a deeper sense of spirit and emerge not just in a different place, but a changed man. We explore all of this, as well as his lens on God, spirituality, truth, expression, relationships and so much more. And, at the end, as a special offering, he reads two beautiful poems to close the conversation.

Nov 23 2015
56 mins
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