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Brené Brown

77 Podcast Episodes

Latest 4 Jul 2022 | Updated Daily

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Brené Brown & Barrett Guillen Sisters Double Date!!

We Can Do Hard Things with Glennon Doyle

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.”2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together–and the two keys to working well with family.  3. The ways in which a child who grows up living on eggshells becomes an adult who is fearful–and how that fear shows up differently for Brené, Barrett, Glennon, and Amanda.   4. The hilarious moment when each sister confesses a secret that they fear the other believes about them–and we find out whether or not it’s true. 5. How Brené and Barrett are walking through the grief of their mother’s sudden decline, and how they circle back when the stress of that grief makes them shitty to each other.  About Brené: Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work.She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of six #1 New York Times bestsellers, and is the host of the weekly podcasts Unlocking Us and Dare to Lead. Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience. In her latest #1 New York Times bestseller, ATLAS OF THE HEART, which has been adapted for television and now streaming on HBO Max, she takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.TW: @BreneBrownIG: @BreneBrownAbout Barrett: Barrett Guillen is Chief of Staff for Brené Brown Education and Research Group. With her team, Barrett supports both Brené and the organization by helping to prioritize competing demands, managing relationships, and building connective tissue and strategy across all business initiatives. Barrett holds bachelor’s and master’s degrees in Kinesiology from the University of Houston. After more than a decade in education in the Texas Panhandle, Barrett and her family moved back to the Houston area to join Brene’s team in making the world a braver place. Having the opportunity to work with her sisters every day has been one of the great joys of her life. Outside the office, you can find Barrett spending time with her family (immediate and extended), enjoying her daughter’s games, eating her husband’s famous burgers, floating in the water (any water!), or on the pickle ball court. Learn more about your ad choices. Visit podcastchoices.com/adchoices

58mins

19 Apr 2022

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436: Brené Brown Says You're Doing Feelings Wrong

Ten Percent Happier with Dan Harris

Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. In this episode we explore how better understanding the full spectrum of your emotions, rather than drowning in them, can become an upward spiral. Brené Brown is the author of six #1 New York Times bestsellers. Her latest book is Atlas of the Heart, which is also the name of her new HBO Max series. Brown is a research professor at the University of Houston and a visiting professor in management at the University of Texas at Austin McCombs School of Business.She has spent the past two decades studying courage, vulnerability, shame, and empathy. Her TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. We Talk About:Why she decided to map the 87 key emotions and experiencesHow she was deeply influenced by the Buddhist concept of the “near enemy”Why she no longer believes it's possible to read emotions in other people Why meaningful connections require boundariesContent Warning: This episode contains explicit language, but a clean version of the episode is available at tenpercent.com and on the Ten Percent Happier app. Full Shownotes: https://www.tenpercent.com/podcast-episode/brene-brown-436See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

48mins

8 Apr 2022

Similar People

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Brené Brown: What to Say to Get What You Need

We Can Do Hard Things with Glennon Doyle

1. How to know when to dig deep–and when to quit digging. 2. The greatest blocker of connection–and how to remove it.3. How to handle our fear (without obsessively controlling our people and our environment).4. Why we all deserve a standing ovation for navigating relationships over the past two years. About Brené: Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work. She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of six #1 New York Times bestsellers, and is the host of the weekly podcasts Unlocking Us and Dare to Lead. In her latest #1 New York Times bestseller, ATLAS OF THE HEART, which has been adapted for television and now streaming on HBO Max, she takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience. Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.TW: @BreneBrownIG: @BreneBrown Learn more about your ad choices. Visit podcastchoices.com/adchoices

51mins

31 Mar 2022

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137: Atlas of the Heart by Brené Brown

Bookworm

Today’s author condenses two decades worth of research into a comprehensive guide for mapping meaningful connections. Join Joe & Mike as they consider emotions and explore the language of human experience. Links Support the Show 2022: The Year of Recalibration The 5am Club by Robin Sharma Concept 2 Model D Atlas of the Heart by Brene Brown Bookworm 136: Thinking in Systems Bookworm #113: The Great Mental Models, Volume 1 Bookworm #130: Courage is Calling The Power of Positive Thinking by Norman Vincent Peale Bookworm #38: Mindset Bookworm #9: Daring Greatly Bookworm #135: Four Thousand Weeks Bookworm #42: How to Read a Book How to Change by Katy Milkman Personal Socrates by Marc Champagne The Pleasures of Reading in an Age of Distraction by Alan Jacobs Bookworm YouTube channel Join the Club Recommend a Book Book List Leave a Review Mike's Rating: 5.0Joe's Rating: 5.0

1hr 44mins

21 Jan 2022

Most Popular

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Brené Brown on What it Means to be Human

Well Said

Beloved bestselling author and scientist Brené Brown has spent the past two decades researching courage, vulnerability, shame, and empathy. Her newest book, Atlas of the Heart, draws on that research and provides a map to capture the nuanced language of human emotion. In conversation with Chief Booklover Heather Reisman, Brown explains that the book came together through thousands of interviews and real-life examples. She also shares how new research completely changed how she thinks about humiliation and shame.For a transcript & to shop this episode, click here.Please make sure to subscribe so you don’t miss an episode!To shop books and products mentioned in this episode visit: indigo.ca/podcast 

24mins

12 Jan 2022

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S13, Ep1 How To Fail: Brené Brown

How To Fail With Elizabeth Day

We’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the past two decades researching and changing the global conversation around courage, shame, empathy and vulnerability. She is a professor at the University of Houston, the the author of five number one New York Times bestsellers, the host of the weekly podcast Unlocking Us, which averages one million listens per episode and her 2010 TED talk, ‘The Power of Vulnerability’ is one of the most-watched of all time. Her latest book, Atlas of the Heart, takes the reader on a journey through 87 emotions and experiences that define what it means to be human.Brené joins me to talk about the failure of her first book, failure to prize consistency over intensity and her multiple failed hobbies ‘where buying the supplies was more fun than the actual hobby.’ I loved this conversation so much because of the truth bombs it contains (I was feverishly writing notes so I would’t forget any of what she said) but also because Brené speaks with such honesty, clarity and humour about what it is to be human and how to make sense of the world.Even if this weren’t actually my podcast, I’d tell you this episode is a must-listen.--Buy Atlas of the Heart here: shorturl.at/bgEZ6Visit Brené's website here: https://brenebrown.com/Listen to Brené's podcasts here: https://brenebrown.com/podcasts/Watch Brené's TED talk here: https://www.ted.com/speakers/brene_brown---How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com---Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Brene Brown @brenebrown

56mins

12 Jan 2022

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Brené Brown: Atlas of the Heart - Part 2

Oprah's Super Soul

In part two of the conversation, Brené Brown shares the surprising revelations she discovered during research for her new book, Atlas of the Heart. She shares how those insights can change the way we interact with everyone we meet.

31mins

1 Dec 2021

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Brené Brown: Atlas of the Heart - Part 1

Oprah's Super Soul

In part one of this conversation New York Times best-selling author, professor and social scientist Brené Brown reveals the inspiration behind her latest book, Atlas of the Heart. She explains why expanding the language with which we communicate our emotions can lead us to deeper, more meaningful connections.

34mins

1 Dec 2021

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Brené Brown

Happy Place

It’s much more productive – and will ultimately make you happier – to strive for excellence rather than perfection. A research professor at the University of Houston, Brené Brown has spent 20 years studying courage, vulnerability, shame, and empathy. She’s clear that perfectionism is actually a defence mechanism to shield us from failure and shame. In this chat with Fearne, Brené explains the difference between guilt and shame, as the former can be helpful in some situations, whereas the latter can be debilitating and define entire lifetimes. Plus, they explore why humility and self-compassion are needed for us to admit when we’re wrong. Brene is a prolific writer; her latest book, Atlas of The Heart: Mapping Meaningful Connections and the Language of Human Experience, is out on November 30th. See acast.com/privacy for privacy and opt-out information.

56mins

29 Nov 2021

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Brené Brown: Matt and Chris courageously embrace their vulnerability

Decoding the Gurus

Brené Brown is an American professor, lecturer, author, storyteller researcher, and podcast host. She's made it her life's work to help people rise strong, brave the wilderness, and dare to lead - all through overcoming shame and embracing their own vulnerability.So naturally Chris and Matt - being the emotionally unavailable, culturally stunted and cynical gits that they are - bemoan all this positivity and do their level best to try and drag her down to their bitter and petty level. Can you get the secret to self-actualisation in a TED talk? Or is it more a sequence of inspirational quote memes strung together? Or are these things one and the same?Perhaps Professor Brown is honing in on universal psychological truths. Or alternatively, she might be an unwitting expression of American hyper-individualism and self-obsessed culture. Well, you're gonna get the Irish and Australian take on that. Thanksgiving is obviously the perfect time for the hosts to tell their US listeners that American culture sucks and that kids shouldn't follow their dreams but prepare to be cogs in the machine.No, no, they don't do that. Well... not entirely.Well, what do they say? What is there take? You'll have to tune in to find out!LinksThe power of vulnerability (TED talk)Listening to shame (TED talk) 'If you want to heal yourself, WATCH THIS!' Brené Brown & Lewis Howes on 'The School of Greatness'Eric Weinstein: How Not to Formulate a Theory of Everything (Tim Nguyen)Live-tweet of Eric's Chicago Lecture by Sandro SharashenidzeBret and Heather Darkhorse 105: State Lies Coming Across

2hr 10mins

26 Nov 2021

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