Cover image of The Wellness Mama Podcast

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to giv... Read more

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Ranked #1

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572: Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

572: Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound

Today I get to talk with Dr. Kulreet Chaudhary about how she’s used sound for decades in her own life with amazing resul... Read more

15 Aug 2022

49mins

Ranked #2

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571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life

571: Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life

Mimi Bouchard is a tech CEO and personal development enthusiast and I was really excited to have her on the podcast to s... Read more

11 Aug 2022

54mins

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Ranked #3

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570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love

570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love

I’m here today with a long-time friend who is also the founder of one of my most used apps on my phone, which is called ... Read more

8 Aug 2022

1hr 5mins

Ranked #4

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569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover

569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover

I’m here today with Dr. Gary Kaplan who’s the founder and the medical director of the Kaplan Center for Integrative Medi... Read more

4 Aug 2022

50mins

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Ranked #5

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568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth

568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth

Today I’m here with Ali Katz who helped me with some of my own financial planning, and more importantly, the financial p... Read more

1 Aug 2022

59mins

Ranked #6

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567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships

567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships

This episode is all about peptides, hormones, aging backwards and saving relationships. I am here with Josh Whalen, who ... Read more

28 Jul 2022

44mins

Ranked #7

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566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation

566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation

I am here with Dr. Jeffrey Bland, who is largely considered the father of functional medicine. He is a clinical biochemi... Read more

25 Jul 2022

1hr 4mins

Ranked #8

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565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine

565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine

I’m here with Dr. Will Bulsiewicz (also known as Dr. B) and this episode goes deep on gut health, fiber deficiency, food... Read more

21 Jul 2022

56mins

Ranked #9

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564: Chris Kresser on Nutrient Deficiencies & Why the Way We Think About Health Needs to Change

564: Chris Kresser on Nutrient Deficiencies & Why the Way We Think About Health Needs to Change

Today, I’m here with someone I highly respect and have both respected his work and been friends with for a long time, wh... Read more

18 Jul 2022

1hr 1min

Ranked #10

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563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life

563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life

Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let us know. We value knowing wha... Read more

14 Jul 2022

56mins

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