Cover image of Dhru Purohit Podcast

Dhru Purohit Podcast

Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset. Hosted on Acast. See acast.com/privacy for more information.

Ranked #1

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#55: How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone

#55: How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone

Who would you be if you weren't defined by the limiting dialogue of your own mind? We exist within mental constructs tha... Read more

16 May 2019

1hr 33mins

Ranked #2

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#88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo

#88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo

We currently live in a society where chronic illness, obesity, drug dependence, anxiety, and depression are rapidly beco... Read more

7 Jan 2020

1hr 16mins

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Ranked #3

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#91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh

#91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh

Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anx... Read more

30 Jan 2020

1hr 23mins

Ranked #4

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#77: A Functional Medicine Approach to Treating and Healing Acne with Dr. Robin Berzin

#77: A Functional Medicine Approach to Treating and Healing Acne with Dr. Robin Berzin

Our skin is a reflection of what’s going on with our health beneath the surface. Acne and other skin problems are signal... Read more

24 Oct 2019

1hr 21mins

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Ranked #5

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#82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller

#82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller

We spend countless hours training our dogs, but how often do we consider what they have to teach us? Dogs teach us so ma... Read more

28 Nov 2019

2hr 12mins

Ranked #6

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#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma

#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma

Have you ever heard of the term “adrenal fatigue”? We commonly associate this term with the feelings of extreme fatigue,... Read more

16 Apr 2020

1hr 9mins

Ranked #7

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#93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral

#93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral

We live in a hyper-connected world, but more people are more disconnected than ever before. Why? It’s easier than ever t... Read more

13 Feb 2020

1hr 40mins

Ranked #8

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#76: Discover Where You are on The Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole

#76: Discover Where You are on The Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole

When you look into just about every health problem that we face in the world today—anxiety, depression, fatigue, digesti... Read more

17 Oct 2019

51mins

Ranked #9

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#69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari

#69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari

Jennifer is one of the nation’s leading parenting experts and the founder of Connected Parenting. She is the author of C... Read more

29 Aug 2019

2hr 6mins

Ranked #10

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#80: How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More with Scott Nelson

#80: How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More with Scott Nelson

Red light therapy has been studied and tested across hundreds of peer-reviewed clinical trials, with overwhelmingly posi... Read more

14 Nov 2019

1hr 7mins

Ranked #11

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#98: A Radical New Way to Treat All Chronic Autoimmune Conditions with Dr. Terry Wahls

#98: A Radical New Way to Treat All Chronic Autoimmune Conditions with Dr. Terry Wahls

Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until... Read more

19 Mar 2020

1hr 50mins

Ranked #12

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#94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti

#94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti

Women have an important biological rhythm they experience every month that affects productivity, weight, sex drive, ener... Read more

20 Feb 2020

1hr 22mins

Ranked #13

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#75: How a Morning Routine, Human Touch, and Nourishing Relationships Can Radically Lower Your Stress with Dr. Rangan Chatterjee

#75: How a Morning Routine, Human Touch, and Nourishing Relationships Can Radically Lower Your Stress with Dr. Rangan Chatterjee

We are living in the middle of a stress epidemic. The World Health Organization calls stress “the health epidemic of the... Read more

10 Oct 2019

1hr 45mins

Ranked #14

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#66: How to Break Through Sadness, Shame, Anger, Embarrassment and Other Difficult Emotions with Dr. Joan Rosenberg

#66: How to Break Through Sadness, Shame, Anger, Embarrassment and Other Difficult Emotions with Dr. Joan Rosenberg

What often blocks most people from success and feeling capable in life is the ability to experience, move through, and h... Read more

1 Aug 2019

1hr 21mins

Ranked #15

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#92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack

#92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack

Science says that only 10% of our happiness comes from our external circumstances—our job and income, relationship statu... Read more

6 Feb 2020

1hr 31mins

Ranked #16

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#96: Why Women Are Twice As Likely to Develop Alzheimer’s and What They Can Do About It with Dr. Lisa Mosconi

#96: Why Women Are Twice As Likely to Develop Alzheimer’s and What They Can Do About It with Dr. Lisa Mosconi

Alzheimer’s is not a disease of old age. We tend to associate it with the elderly because that’s when the clinical sympt... Read more

5 Mar 2020

1hr 39mins

Ranked #17

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#48: How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health with Izabella Wentz

#48: How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health with Izabella Wentz

More than 35 million Americans suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects t... Read more

28 Mar 2019

1hr 19mins

Ranked #18

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#105: Are you truly healthy? A Deep Dive into Your Health and Labs with Dr. Mary Pardee

#105: Are you truly healthy? A Deep Dive into Your Health and Labs with Dr. Mary Pardee

Have you ever felt symptoms, visited your doctor, run a plethora of tests, only to be told that everything is “normal”? ... Read more

23 Apr 2020

2hr 2mins

Ranked #19

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#46: How Yoga Changes the Brain and Can Transform Your Life with Eddie Stern

#46: How Yoga Changes the Brain and Can Transform Your Life with Eddie Stern

Yoga, in its original form, was created as a science for liberation. In modern times, it is used by many for improving p... Read more

14 Mar 2019

1hr 38mins

Ranked #20

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#27: Calming Your Anxious Mind with Ariel Garten

#27: Calming Your Anxious Mind with Ariel Garten

Have you ever wanted to be a more relaxed and less anxious person...someone who bounces back after setbacks that we all ... Read more

1 Nov 2018

56mins

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