Cover image of On Health

On Health

From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the ga... Read more

Ranked #1

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30 How to Heal Leaky Gut

30 How to Heal Leaky Gut

It's important to heal a leaky gut because the problem can affect your immune system, mood, and more. Today I'm telling ... Read more

8 Jun 2016

38mins

Ranked #2

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16 Magnesium for Women

16 Magnesium for Women

Today I'm talking about one of my favorite safe and natural remedies, magnesium, which can be used to treat so many diff... Read more

17 Feb 2016

31mins

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Ranked #3

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73 Reducing Thyroid Antibodies Naturally

73 Reducing Thyroid Antibodies Naturally

Maybe you have a diagnosis of Hashimoto’s and are already on thyroid hormone replacement medication, but you’re still no... Read more

20 Jan 2018

49mins

Ranked #4

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85 Adrenal Fatigue - What's the Real Deal?

85 Adrenal Fatigue - What's the Real Deal?

Have you ever been to the doctor to ask about symptoms of adrenal fatigue – like fatigue, anxiety, weight gain, cravings... Read more

21 Jul 2018

39mins

Most Popular Podcasts

Ranked #5

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03 The Gut Thyroid Connection

03 The Gut Thyroid Connection

Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with... Read more

8 Jan 2016

30mins

Ranked #6

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52 WTF is MTHFR?

52 WTF is MTHFR?

If you’re curious about what MTHFR is, or if you have this genetic change and want to know more about managing it, this ... Read more

22 Feb 2017

28mins

Ranked #7

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08 Adaptogens - Herbs for Energy, Vitality, & Immunity

08 Adaptogens - Herbs for Energy, Vitality, & Immunity

On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress... Read more

20 Jan 2016

56mins

Ranked #8

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35 Is it Your Adrenals, Thyroid, or Both?

35 Is it Your Adrenals, Thyroid, or Both?

How do you know whether you have a problem with your adrenals, thyroid, or both? Today I'm talking about the symptoms an... Read more

17 Aug 2016

52mins

Ranked #9

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47 Epstein-Barr Virus: A Stealth Infection

47 Epstein-Barr Virus: A Stealth Infection

There's an infection that I’ve been seeing more in my practice: Epstein-Barr Virus (EBV). Today I'm talking about the li... Read more

11 Jan 2017

44mins

Ranked #10

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70 Bacterial Vaginosis - What’s a Gal to Do?

70 Bacterial Vaginosis - What’s a Gal to Do?

Thirty percent of women between the ages of 20 and 50 have bacterial vaginosis (BV). The medical model thinks about BV -... Read more

16 Dec 2017

53mins

Ranked #11

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96 Herbs for Detoxification - What Really Works

96 Herbs for Detoxification - What Really Works

Detoxification is something our bodies do naturally. Unfortunately, things are much different for us now than they were ... Read more

15 Dec 2018

1hr 17mins

Ranked #12

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77 How to Be Well with Dr. Frank Lipman

77 How to Be Well with Dr. Frank Lipman

For Dr. Frank Lipman health is more than just the absence of disease — it’s a total state of physical, mental, emotional... Read more

17 Mar 2018

56mins

Ranked #13

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18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It

18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It

Today I'm talking about Polycystic Ovary Syndrome, which that affects over 5 million women in the U.S., and what natural... Read more

2 Mar 2016

43mins

Ranked #14

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44 The Flu: Everything You Want To Know

44 The Flu: Everything You Want To Know

Having the flu is so miserable, the aches, the fevers, and the overall discomfort. Today I'm talking about natural ways ... Read more

25 Nov 2016

55mins

Ranked #15

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116 The Adrenal Thyroid Connection

116 The Adrenal Thyroid Connection

Did you know that spending too much time stuck survival mode can impact your thyroid health? It does so through a profou... Read more

13 Jan 2020

1hr 6mins

Ranked #16

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112 Come As You Are with Emily Nagoski

112 Come As You Are with Emily Nagoski

In her New York Times bestselling book, Come As You Are, Dr. Emily Nagoski, says that the most important factor for wome... Read more

4 Dec 2019

1hr 20mins

Ranked #17

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66 Healing Menstrual Pain Naturally

66 Healing Menstrual Pain Naturally

Do you have menstrual cramps? Achy awful period pain? Or even mild but annoying monthly pain? In today’s episode, I’ll d... Read more

14 Oct 2017

1hr 2mins

Ranked #18

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105 Making Peace with the Changing Vaccination Landscape

105 Making Peace with the Changing Vaccination Landscape

Strident debates about vaccinations have erupted in the public sphere which aren't helpful to parents trying to interpre... Read more

16 Aug 2019

1hr 14mins

Ranked #19

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72 Hypothyroidism - Have You Been Dismissed or Misunderstood?

72 Hypothyroidism - Have You Been Dismissed or Misunderstood?

Happy New Year! …and happy Thyroid Awareness Month! Your thyroid — a little butterfly-shaped gland in your neck — is res... Read more

6 Jan 2018

24mins

Ranked #20

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67 Healing Arthritis Naturally

67 Healing Arthritis Naturally

My guest today is Dr. Susan Blum, a medical doctor, a pioneer in functional medicine, and the founder and director of Bl... Read more

21 Oct 2017

52mins

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