Cover image of Intuitive Bites Podcast

Intuitive Bites Podcast

Podcast by Kirsten Ackerman, MS, RD

Ranked #1

Podcast cover

EP52 - The Diet Binge Cycle with Isabel Foxen Duke

EP52 - The Diet Binge Cycle with Isabel Foxen Duke

What is the diet binge cycle - a period of feeling in control around food followed by a period of feeling out of control... Read more

20 Dec 2019

39mins

Ranked #2

Podcast cover

EP30 - How the Fear of Weight Gain is Messing Up Your Relationship to Food with Caroline Dooner

EP30 - How the Fear of Weight Gain is Messing Up Your Relationship to Food with Caroline Dooner

For Episode 30, I'm chatting with Caroline Dooner (@thefuckitdiet on Instagram) about how the fear of weight gain can me... Read more

10 Mar 2019

29mins

Similar Podcasts

Ranked #3

Podcast cover

EP31 - Giving Up the Pursuit of Intentional Weight Loss with Rini Frey

EP31 - Giving Up the Pursuit of Intentional Weight Loss with Rini Frey

For episode 31, I'm chatting with Rini Frey from @ownitbabe on Instagram. We are talking all about giving up the pursuit... Read more

17 Mar 2019

27mins

Ranked #4

Podcast cover

EP3 - What is Health at Every Size

EP3 - What is Health at Every Size

For Episode 3, we take a look at what Health at Every Size really is, why it's important and what some of the common myt... Read more

17 Jun 2018

18mins

Most Popular Podcasts

Ranked #5

Podcast cover

EP38 - The Role of Restriction in Binge Eating with Molly Bahr

EP38 - The Role of Restriction in Binge Eating with Molly Bahr

For this week's episode, I'm chatting with Molly Bahr of @mollybcounseling on Instagram. We are talking about the relati... Read more

3 Jun 2019

26mins

Ranked #6

Podcast cover

EP4 - My Journey to Non-Diet Nutrition

EP4 - My Journey to Non-Diet Nutrition

For episode 4, I share my journey to non-diet nutrition. Trigger warning for anyone sensitive to disordered eating talk ... Read more

28 Jun 2018

22mins

Ranked #7

Podcast cover

EP5 - Why Intuitive Eating is Not "Letting Yourself Go" with Lyndi Cohen

EP5 - Why Intuitive Eating is Not "Letting Yourself Go" with Lyndi Cohen

For Episode 5 I'm talking with Lyndi Cohen, an Australian dietitian known as The Nude Nutritionist. We're chatting about... Read more

4 Jul 2018

28mins

Ranked #8

Podcast cover

EP40 - Body Image with Brianna Campos

EP40 - Body Image with Brianna Campos

For this week's episode, Bri Campos is returning to the podcast to discuss body image! This is such a key piece of the w... Read more

19 Jun 2019

30mins

Ranked #9

Podcast cover

EP53 - Intuitive Eating Myths with Evelyn Tribole

EP53 - Intuitive Eating Myths with Evelyn Tribole

For this episode, I got to talk with Evelyn Tribole, one of the co-authors of Intuitive Eating. We chat about the myths ... Read more

28 Dec 2019

26mins

Ranked #10

Podcast cover

EP22 - Fatphobia and its Effects with Ashlee Bennett

EP22 - Fatphobia and its Effects with Ashlee Bennett

For Episode 22, I got to chat with Ashlee Bennett (@bodyimage_therapist on Instagram) about fatphobia and internalized f... Read more

30 Dec 2018

21mins

Ranked #11

Podcast cover

EP49 - A Conversation About Gentle Nutrition with Beth Summers and Brianna Campos

EP49 - A Conversation About Gentle Nutrition with Beth Summers and Brianna Campos

For this episode I'm sharing an hour long recording that I did with Beth Summers (@be.truebalance) and Brianna Campos (@... Read more

14 Nov 2019

1hr

Ranked #12

Podcast cover

EP27 - Body Composition Manipulation in Athletes with Fiona Sutherland

EP27 - Body Composition Manipulation in Athletes with Fiona Sutherland

For Episode 27, I'm chatting with Fiona Sutherland about the harms of body composition manipulation expectation in athle... Read more

10 Feb 2019

31mins

Ranked #13

Podcast cover

EP14 - Food Addiction with Marci Evans

EP14 - Food Addiction with Marci Evans

For Episode 14, I got to chat with Marci Evans (@marcird on Instagram) who is a Registered Dietitian specializing in foo... Read more

13 Oct 2018

36mins

Ranked #14

Podcast cover

EP43 - Binge Eating Disorder with Jennifer McGurk

EP43 - Binge Eating Disorder with Jennifer McGurk

For this week's episode, I'm chatting with Jennifer McGurk about binge eating disorder. We discuss what it is, what it i... Read more

29 Jul 2019

25mins

Ranked #15

Podcast cover

EP19 - Deprivation

EP19 - Deprivation

For episode 19, I'm breaking down the different ways deprivation can show up in your relationship to food. I also dive i... Read more

5 Dec 2018

20mins

Ranked #16

Podcast cover

EP39 - New Diets Are Repackaged Old Diets with Whitney Catalano

EP39 - New Diets Are Repackaged Old Diets with Whitney Catalano

For this week's episode I'm chatting with Whitney Catalano of @trustyourbodyproject on Instagram. We are talking about h... Read more

9 Jun 2019

20mins

Ranked #17

Podcast cover

EP11 - Why You Don't Need to Eat Clean with Laura Thomas

EP11 - Why You Don't Need to Eat Clean with Laura Thomas

For Episode 11, Laura Thomas (@laurathomasphd) and I chat about the concept of "clean eating". We start to unpack some o... Read more

28 Aug 2018

25mins

Ranked #18

Podcast cover

EP36 - How You Envision Your Future Body with Sonalee Rashatwar

EP36 - How You Envision Your Future Body with Sonalee Rashatwar

For Episode 36, I'm chatting with Sonalee Rashatwar, commonly known as @thefatsextherapist on Instagram. We are talking ... Read more

1 May 2019

28mins

Ranked #19

Podcast cover

EP28 - A Shift Away From the Weight Centric Paradigm with Vincci Tsui

EP28 - A Shift Away From the Weight Centric Paradigm with Vincci Tsui

For Episode 28, I'm chatting with Vincci Tsui about her experience shifting from a very weight centric role to her curre... Read more

17 Feb 2019

31mins

Ranked #20

Podcast cover

EP17 - Emotional Eating

EP17 - Emotional Eating

For Episode 17, I decided to address a question that was submitted to me on the topic of emotional eating. I'll be back ... Read more

3 Nov 2018

22mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”