(Revisited) #48: Leaving Behind the Drama of Disordered Eating with Dr. Colleen Reichmann
(Revisited) #48: Leaving Behind the Drama of Disordered Eating with Dr. Colleen Reichmann
I loved recording this episode, and I adore Colleen. She is doing such important work in the eating disorder field. For... Read more
14 Aug 2023
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1hr 10mins
(Revisited) #46: The Messiness of Body Acceptance & Unlearning Negative Beliefs with Kristina Bruce
(Revisited) #46: The Messiness of Body Acceptance & Unlearning Negative Beliefs with Kristina Bruce
For the month of August, I'll be taking a bit of time reset, rest, and reflect on this season of the pod before kicking ... Read more
7 Aug 2023
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1hr 8mins
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#81: How Do We Feel About Fitness Trackers?
#81: How Do We Feel About Fitness Trackers?
Whether you call them smart watches, wearables (as Jeb informs us), fitness trackers, or something else...these gadgets ... Read more
31 Jul 2023
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11mins
#80: The Fatal Flaws of Fitness Culture with Jonny Landels
#80: The Fatal Flaws of Fitness Culture with Jonny Landels
We talk a lot about diet culture and wellness misinformation on this show, but what about the toxic claims of the fitnes... Read more
24 Jul 2023
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#79: Partnership & Values in Healing from Diet Culture with Lauren Cadillac, RD @feelgooddietitian
#79: Partnership & Values in Healing from Diet Culture with Lauren Cadillac, RD @feelgooddietitian
Lauren Cadillac, @feelgooddietitian, joins Abbie on this one, and it's truly a full plate of goodness. We touch on so mu... Read more
17 Jul 2023
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1hr 9mins
#78: Over-Exercising, Orthorexia, and the Mental Toll of Restriction
#78: Over-Exercising, Orthorexia, and the Mental Toll of Restriction
We're back with another episode in our Untold Stories series. That's what these client interviews feel like -- stories f... Read more
10 Jul 2023
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1hr 13mins
#77: Can We Be "Addicted" To Sugar? (Revisited)
#77: Can We Be "Addicted" To Sugar? (Revisited)
Let’s chat about SUGAR (diet culture's favorite food to fear-monger). We're revisiting a favorite episode and digging in... Read more
3 Jul 2023
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39mins
#76: What's On My Plate: Food, Anxiety, & Big Moves!
#76: What's On My Plate: Food, Anxiety, & Big Moves!
Today, we're getting into what's on my plate (and, briefly, Jeb's!). From food, to a big move happening in our life, to ... Read more
26 Jun 2023
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37mins
#75: Can Intentional Weight-Loss & ED Recovery Coexist? [+ The NEDA ChatBot] with Sharon Maxwell
#75: Can Intentional Weight-Loss & ED Recovery Coexist? [+ The NEDA ChatBot] with Sharon Maxwell
This is an episode you CANNOT miss. It encompasses the core of what we are doing on this show -- in divesting from diet ... Read more
19 Jun 2023
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1hr 12mins
#74: Healing When Your Partner Is Still Paleo
#74: Healing When Your Partner Is Still Paleo
Today we're exploring a really common (and very hard) situation through the lens of a listener question: When you're hea... Read more
12 Jun 2023
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39mins
