Cover image of Switch4Good

Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately mea... Read more

Ranked #1

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03 - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods

03 - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods

Poop. It might not be dinner table conversation, but there’s no denying it’s on everyone’s minds. If you ever feel blo... Read more

13 Feb 2019

1hr 5mins

Ranked #2

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17 - Chef AJ Shares How She Lost 50 Lbs and Food Addiction

17 - Chef AJ Shares How She Lost 50 Lbs and Food Addiction

Not many people can say they’ve played the flute for Johnny Carson on The Tonight Show, worked as an executive pastry ch... Read more

10 Apr 2019

1hr 2mins

Similar Podcasts

Ranked #3

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49 - How to Lose Weight Without Dieting with Dr. Michael Greger

49 - How to Lose Weight Without Dieting with Dr. Michael Greger

There are so many reasons people want to lose weight.  Whether they’re influenced by social media, or are driven to li... Read more

20 Nov 2019

47mins

Ranked #4

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10 - Dr. Susan Peirce Thompson: Managing Food Addiction and Achieving a Healthy Body Weight

10 - Dr. Susan Peirce Thompson: Managing Food Addiction and Achieving a Healthy Body Weight

Everyone experiences the occasional food craving, but for some, certain foods become a true addiction. Why are some pe... Read more

22 Feb 2019

58mins

Most Popular Podcasts

Ranked #5

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33 - Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein

33 - Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein

If a simple dietary change could limit the destructive effects of cancer, reverse chronic conditions, and heal your body... Read more

31 Jul 2019

55mins

Ranked #6

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25 - Decrease Inflammation and Heal Your Gut with Dr. James Loomis

25 - Decrease Inflammation and Heal Your Gut with Dr. James Loomis

Is your diet keeping you sick? Dr. James Loomis is a whole-foods plant-based internal medical practitioner spreading t... Read more

5 Jun 2019

55mins

Ranked #7

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46 - Ditch Your Diet with Jenna Hollenstein

46 - Ditch Your Diet with Jenna Hollenstein

A lot of people who are self-conscious about their bodies tend to fall into dieting cycles and find themselves confused ... Read more

30 Oct 2019

1hr 1min

Ranked #8

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22 - Dr. Neal Barnard: On Disease, Diets, and Preventative Medicine

22 - Dr. Neal Barnard: On Disease, Diets, and Preventative Medicine

How would our health outcomes change if we were proactive in treating illness and disease? Is changing your diet an ef... Read more

15 May 2019

57mins

Ranked #9

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FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food

FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food

“It is absolutely unnatural and unnecessary for adult humans to be consuming the milk of another species. It’s unnatural... Read more

25 Oct 2019

51mins

Ranked #10

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39 - Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet

39 - Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet

The worldwide prevalence of obesity has nearly tripled in less than fifty years.  If we are more informed about potent... Read more

11 Sep 2019

56mins

Ranked #11

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57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn

57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn

Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in ... Read more

15 Jan 2020

1hr

Ranked #12

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48 - From Binge Eater to an Ultra-Runner with Ryan Duff

48 - From Binge Eater to an Ultra-Runner with Ryan Duff

According to ANAD, at least 30 million people of all ages and genders suffer from an eating disorder in the United Stat... Read more

13 Nov 2019

59mins

Ranked #13

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50 - Audrey Dunham: The Secret is in the BEANS!

50 - Audrey Dunham: The Secret is in the BEANS!

Health fanatics will often tell you that things like salmon and eggs are the way to go if you want to eat healthy. But... Read more

27 Nov 2019

1hr 1min

Ranked #14

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60 - A Skeptic Transforms: From Carnivore Diet to Plant Based

60 - A Skeptic Transforms: From Carnivore Diet to Plant Based

Eric Lindstrom once ate 68 chicken wings in one sitting. Today, he works full-time in animal advocacy and has written tw... Read more

5 Feb 2020

51mins

Ranked #15

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FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine

FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine

How would our health outcomes change if we were proactive in treating illness and disease? Is changing your diet an ef... Read more

27 Dec 2019

59mins

Ranked #16

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24 - Dr. Christian Gonzalez On Holistic Medicine, Clearing Toxins, and Helping Your Body Heal Itself

24 - Dr. Christian Gonzalez On Holistic Medicine, Clearing Toxins, and Helping Your Body Heal Itself

Traditional medicine often prioritizes symptom-relief over addressing the underlying cause of illness. But if we look ... Read more

29 May 2019

1hr

Ranked #17

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FLASHBACK FRIDAY - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods

FLASHBACK FRIDAY - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods

Poop. It might not be dinner table conversation, but there’s no denying it’s on everyone’s minds. If you ever feel blo... Read more

29 Nov 2019

1hr 4mins

Ranked #18

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68 - Balance Your Hormones With Dr. Neal Barnard

68 - Balance Your Hormones With Dr. Neal Barnard

Dr. Neal Barnard is back! Repeat guest (Episode 22), new information. We probe him for the groundbreaking and life-alter... Read more

1 Apr 2020

1hr 3mins

Ranked #19

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11 - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine

11 - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine

What are we really ingesting when we drink cows’ milk? What are mothers passing through their bodies to their children? ... Read more

27 Feb 2019

46mins

Ranked #20

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21 - Chef Charity Morgan: On Feeding Plant-Powered Athletes and Cooking What You Love

21 - Chef Charity Morgan: On Feeding Plant-Powered Athletes and Cooking What You Love

When meat is considered to be an integral part of athleticism and masculinity, how can you convince a team of football p... Read more

8 May 2019

49mins

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