Ranked #1
72: Anxiety and the COMT Gene Link
72: Anxiety and the COMT Gene Link
This episode is an introduction to the COMT gene and how it is related to anxiety disorders, stress, inflammation and di... Read more
3 Jul 2016
•
22mins
Ranked #2
47: Epsom Salt Uses & Benefits
47: Epsom Salt Uses & Benefits
This week's episode is a super practical chat about how we can use Epsom Salts (Magnesium Sulphide) for health, detoxing... Read more
10 Jan 2016
•
15mins
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Ranked #3
173: Sleep Training Tips for Infants and Toddlers (Part 2)
173: Sleep Training Tips for Infants and Toddlers (Part 2)
Learn how to help your child self settle so they can link their sleep cycles and sleep through the night. Learn how to b... Read more
2 Dec 2018
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35mins
Ranked #4
2: Fatigue - A Modern Epidemic
2: Fatigue - A Modern Epidemic
In this show Angela will uncover some of the most common, yet often hidden, causes of fatigue. Whether you struggle with... Read more
1 Mar 2015
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26mins
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Ranked #5
59: Viruses, Mycoplasma & Immune Boosting
59: Viruses, Mycoplasma & Immune Boosting
Have you been struggling with your immune for a long time? Maybe you wake up everyday with a sore throat or you catch ev... Read more
3 Apr 2016
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24mins
Ranked #6
87: Anxiety and Stress Reduction Plan
87: Anxiety and Stress Reduction Plan
In this episode Angela chats with us about the many ways we can let the stressors of life, high expectations and just si... Read more
16 Oct 2016
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26mins
Ranked #7
122: Nutrients for Liver Detox
122: Nutrients for Liver Detox
Find out how you can optimise your liver and detox pathways with this episode! The liver has to process 100's of chemica... Read more
2 Jul 2017
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26mins
Ranked #8
218: Clarity On COVID-19: A Naturopath’s Perspective
218: Clarity On COVID-19: A Naturopath’s Perspective
In this episode Angela brings some clarity, positivity and proactivity around the pandemic of the Coronavirus. As always... Read more
28 Apr 2020
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46mins
Ranked #9
181: 3 Types of Tired & How To Get Your Energy Back!
181: 3 Types of Tired & How To Get Your Energy Back!
Are you tired most days? Does everything feel like a massive effort!? If so you may be suffering from one of the "3 Type... Read more
3 Mar 2019
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26mins
Ranked #10
135: Healing Sinus Infections Naturally
135: Healing Sinus Infections Naturally
Learn some simple and powerful natural remedies to treat sinus infections without the use of drugs or antibiotics. Antib... Read more
9 Oct 2017
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14mins
Ranked #11
102: 4 Tips to Beat Sugar Cravings
102: 4 Tips to Beat Sugar Cravings
This episode is dedicated to those of us with a sweet tooth! If you find you crave sugar and all things sweet then this ... Read more
12 Feb 2017
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20mins
Ranked #12
216: The ABCs of Nutrients (Part 1)
216: The ABCs of Nutrients (Part 1)
In this special 2 part episode, Angela takes us through the ins and outs of the wonderful but sometimes confusing world ... Read more
6 Mar 2020
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29mins
Ranked #13
165: The Secret To Better Sleep
165: The Secret To Better Sleep
Angela reveals for us the secret of melatonin and it's role in helping us fall asleep and achieve a better quality night... Read more
14 Aug 2018
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24mins
Ranked #14
174: Thyroid Disorders & Natural Treatments
174: Thyroid Disorders & Natural Treatments
Discover the thyroids role in the body, learn about the common disorders of the thyroid and the absolute key nutrients (... Read more
9 Dec 2018
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24mins
Ranked #15
121: The Hormonal & Health Effects of Carrying Excess Fat
121: The Hormonal & Health Effects of Carrying Excess Fat
Did you know that fat tissue is actually hormonally active? This eye opening episode reveals the varied symptoms and chr... Read more
25 Jun 2017
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27mins
Ranked #16
41: What Your Tongue Can Tell You
41: What Your Tongue Can Tell You
Did you know traditionally the tongue has been used to help identify nutrient deficiencies and health conditions? It is ... Read more
22 Nov 2015
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13mins
Ranked #17
118: Specific Nutrients to Heal the Gut (Part 2)
118: Specific Nutrients to Heal the Gut (Part 2)
Part 2 in our gut series. Today Angela shares with us the 3 main steps needed in order to properly heal our digestive sy... Read more
4 Jun 2017
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32mins
Ranked #18
103: 3 Key Herbs for Female Hormones
103: 3 Key Herbs for Female Hormones
In this punchy episode Angela shares with us her 3 favourite herbs for balancing female hormones. She explains how they ... Read more
19 Feb 2017
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22mins
Ranked #19
215: Why Do I Feel Bloated?
215: Why Do I Feel Bloated?
Being bloated is so rough, frustrating and completely terrible, but unfortunately is a regular part of life for most peo... Read more
16 Feb 2020
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34mins
Ranked #20
115: Serotonin's Role in Mood, Appetite and Sleep
115: Serotonin's Role in Mood, Appetite and Sleep
Today’s episode is an in depth look into the vital function of the neurotransmitter serotonin in regulation of our mood,... Read more
14 May 2017
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32mins
