Kids Are Grown, NOW WHAT?

If you’re like me, when I get extremely angry and frustrated, I will cry. I also cry at sad movies, happy commercials, a... Read more

Talking to an adult child is very different than speaking to a child in junior high. Sue Groner breaks down how to commu... Read more

Do you give too much in midlife? When we give more than we receive, unconsciously, we do it out of a place of emptiness.... Read more

Are you beginning to feel the squeeze of the sandwich generation? We may be helping our kids find their feet to venture ... Read more

I'm not a fan of new year resolutions but I am a huge fan of creating habits in order to create consistency to then see ... Read more

What do women have to do in order to combat the loneliness some of us feel after our kids leave the house during midlife... Read more

I had to do it. I had to come up with my own list of top ten things to do as an empty nester. All the lists I looked at ... Read more

Yes I know. No one likes to talk about what will happen when they die. But it is so important to get your financial affa... Read more

For years, you’ve repeated and repeated yourself to your kids trying to get them to understand the fundamentals of being... Read more

As mothers we are BOMBARDED with images and definitions of what a great mother should be. Somewhere along the way we sta... Read more

So today’s episode is something that has been bugging me for a long while. When someone is introducing a woman, why does... Read more

Too many women say, “My kids are my life.” I want to argue with them and say, “Your kids are not your life. You’ve chose... Read more

So how do we avoid all of the stress that we put ourselves and our families, especially our adult children through, tryi... Read more

How many times have you kept your word to other people? It’s pretty easy, right? But let me ask you this, how many times... Read more

Kim Barnes Jefferson interviews me about what every mom should know about preparing for an empty nest. How to prepare yo... Read more

Tolerations are things that you put up with every day that possibly sap your energy and you don’t even realize it. They ... Read more

It’s easy to come up with lists of things that you should be doing. But have you stopped to think about how your life wo... Read more

I thought it would be fun to tell you some of the things I’m thankful for this year and encourage you to do the same. So... Read more

"I lost myself" is a phrase I hear too often from midlife women. Learn why running around trying to find yourself is abo... Read more

I used fear to say no to big and little things in my life. But one whole year of saying yes changed me. Now that I’m in ... Read more