Cover image of Women in the Middle®: Loving Life After 50 - Midlife Podcast

Women in the Middle®: Loving Life After 50 - Midlife Podcast

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and someti... Read more

Ranked #1

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EP #80: How to Lose Weight & Become Fit in Midlife with Amanda Mueller

EP #80: How to Lose Weight & Become Fit in Midlife with Amanda Mueller

My guest today is the amazing Amanda Mueller. She went from being, in her words, “the fat woman in the room” who regular... Read more

10 Jan 2019

36mins

Ranked #2

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Ep #12: How Your Expectations of Others Are Making You Suffer

Ep #12: How Your Expectations of Others Are Making You Suffer

On this episode, I explain why having expectations for people is a huge source of pain and suffering in your life withou... Read more

28 Sep 2017

25mins

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Ranked #3

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Ep #90: 9 Secrets to Get Unstuck in Midlife

Ep #90: 9 Secrets to Get Unstuck in Midlife

This week we’re taking a look into how to get unstuck in midlife, especially in your 50s. So many midlife women think th... Read more

21 Mar 2019

34mins

Ranked #4

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EP #97: Setting the Stage for Midlife Weight Loss

EP #97: Setting the Stage for Midlife Weight Loss

Today we’re talking about how to set the stage for weight loss in midlife. By the time you’re an amazing older and wiser... Read more

9 May 2019

27mins

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Ranked #5

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Ep #13: Do What You Love – Why You Need a Passion Project

Ep #13: Do What You Love – Why You Need a Passion Project

In this episode of the Women in the Middle podcast, I’m thrilled to talk to all of you about the importance of having “p... Read more

5 Oct 2017

24mins

Ranked #6

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EP #127: The Secret To Finding your Midlife Passion Project

EP #127: The Secret To Finding your Midlife Passion Project

Today we’re talking about the secret to finding your midlife passion project, as well a new midlife coaching program, th... Read more

5 Dec 2019

28mins

Ranked #7

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Ep #16: Surprising Lessons from Leaving a Long-Term Job with Wendy Goodridge

Ep #16: Surprising Lessons from Leaving a Long-Term Job with Wendy Goodridge

In this episode, Wendy shares her experience dealing with being unexpectedly restructured out and how she was able to fi... Read more

26 Oct 2017

31mins

Ranked #8

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Ep #22: Why You Need a Vision Board and the Secret to Making One that Really Works

Ep #22: Why You Need a Vision Board and the Secret to Making One that Really Works

In this episode of Women in the Middle, I will explain why you should seriously consider creating a Vision board, especi... Read more

7 Dec 2017

29mins

Ranked #9

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EP #56: When you Realize you’re a Grown Ass Woman

EP #56: When you Realize you’re a Grown Ass Woman

Welcome to the one-year birthday episode of The Women in the Middle Podcast! To celebrate this growth, we’re taking a de... Read more

26 Jul 2018

25mins

Ranked #10

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EP #89: How to Reinvent Yourself in Midlife with Frankie Allen

EP #89: How to Reinvent Yourself in Midlife with Frankie Allen

This week we’re taking a look into why learning how to reinvent yourself in midlife is an important skill. So many midli... Read more

15 Mar 2019

37mins

Ranked #11

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EP #79: Believing What’s Possible in Midlife

EP #79: Believing What’s Possible in Midlife

This week is all about becoming aware of your beliefs about what’s possible for you. We explore what your beliefs are ab... Read more

3 Jan 2019

21mins

Ranked #12

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EP #106: Demystifying Midlife Personal Parts with Dr. Heather Bartos

EP #106: Demystifying Midlife Personal Parts with Dr. Heather Bartos

Menopause is more confusing than so many midlife women expect. Today we’re talking about demystifying midlife personal p... Read more

11 Jul 2019

33mins

Ranked #13

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EP #85: Online Dating in Midlife

EP #85: Online Dating in Midlife

Many single midlife women feel overwhelmed with online dating and Apps. It’s no wonder. The whole dating landscape has c... Read more

14 Feb 2019

39mins

Ranked #14

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Ep #15: When You Need More Women in Your Life

Ep #15: When You Need More Women in Your Life

In this episode, we take a deep dive into the topics of the importance of having girlfriends in midlife, nurturing your ... Read more

18 Oct 2017

28mins

Ranked #15

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Ep #17: How to Conquer Procrastination

Ep #17: How to Conquer Procrastination

This week, we delve into why you choose to procrastinate and explore the most common thoughts that lead to postponing yo... Read more

2 Nov 2017

19mins

Ranked #16

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Ep #3: Do You Feel Your Age? – Tips for Good Mental Hygiene

Ep #3: Do You Feel Your Age? – Tips for Good Mental Hygiene

In this episode, we’re talking all about our age: what we make that number mean and how that affects our lives on the la... Read more

27 Jul 2017

21mins

Ranked #17

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EP #105: Do you Want to be an Entrepreneur in Midlife?

EP #105: Do you Want to be an Entrepreneur in Midlife?

Do you wonder if you could be an entrepreneur? Is it something you’ve been thinking about most of your life? Episode 105... Read more

4 Jul 2019

29mins

Ranked #18

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EP #121: Retrain your Brain to Think on Purpose in Midlife

EP #121: Retrain your Brain to Think on Purpose in Midlife

Learning to think on purpose can change your life, both now and in the future. It’s a skill that you can learn how to do... Read more

24 Oct 2019

20mins

Ranked #19

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EP #67: 50 Unplugged Mastermind: Fall in Love with your 50s and Regret-Proof your Life!

EP #67: 50 Unplugged Mastermind: Fall in Love with your 50s and Regret-Proof your Life!

This week we’re talking about how common it is in midlife to think about what you CAN’T do instead of what you CAN do. Y... Read more

11 Oct 2018

29mins

Ranked #20

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Ep #28: When It’s Time To Grow

Ep #28: When It’s Time To Grow

This week, I want to talk to you about a common midlife experience, that sense that you have that it’s time to grow. Mor... Read more

19 Jan 2018

26mins

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