Cover image of Harvesting Happiness

Harvesting Happiness

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.HHTR promotes happiness, well-being and global human flour... Read more

Ranked #1

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Ageless Beauty: What Every Woman Over 40 Needs to Know About Mid-life Sex, Menopause, and More with Dr. Tara Allmen and Dr. Emily Schryer

Ageless Beauty: What Every Woman Over 40 Needs to Know About Mid-life Sex, Menopause, and More with Dr. Tara Allmen and Dr. Emily Schryer

In this week’s episode, you will learn about:Perimenopause and menopauseWhy how we feel about ageing mattersLiving libid... Read more

29 Aug 2019

54mins

Ranked #2

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The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman

The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman

In this week’s episode you will learn about:•The science of happiness•Components of sustainable life satisfaction•Using ... Read more

14 Mar 2019

49mins

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Ranked #3

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Educating Couples to Get the Love They Want: How to Breakthrough the Woes and Sustain Intimate Relationships with Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, and Dr. Gary Salyer

Educating Couples to Get the Love They Want: How to Breakthrough the Woes and Sustain Intimate Relationships with Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, and Dr. Gary Salyer

In this week’s episode you will learn about:•How early childhood love imprints on our brain•Creating a sustainable lovin... Read more

Ranked #4

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Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller

Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller

In this episode you will learn about:How surviving the holocaust made one woman strong and fearlessFinding courage to fa... Read more

13 Sep 2018

59mins

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Ranked #5

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Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez

Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez

In this episode you will learn about:•Common characteristics of centenarians•The science of longevity•Positive brain cha... Read more

27 Dec 2018

55mins

Ranked #6

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Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey

Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey

In this week’s episode you will learn about:•Finding the right kind of therapy•Interpersonal therapy•A therapist’s view ... Read more

9 May 2019

57mins

Ranked #7

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HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy

HHTR Flashback Favorite- Making a Millennial Living: How the Gig Economy Offers Financial Opportunity with Natalie Sisson and Diane Mulcahy

In this week's episode you will learn about:Running a successful business from anywhere across the globeConnecting witho... Read more

1 Aug 2018

56mins

Ranked #8

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Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern

Clearing the Chaos to “Yes!”: How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern

In this week’s episode you will learn about:•The true meaning of discipline •Time management while raising children•Buil... Read more

22 Nov 2018

59mins

Ranked #9

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The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, and Dr. Daniel Z. Lieberman

The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, and Dr. Daniel Z. Lieberman

In this week’s episode you will learn about: • Love’s chemical reaction in the brain • Refiring the passion in long term... Read more

30 May 2019

55mins

Ranked #10

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Regain Mental Mastery and Stop Self-sabotaging Behavior by Reprogramming Your Monkey Mind for Success with JF Benoist and Todd Herman

Regain Mental Mastery and Stop Self-sabotaging Behavior by Reprogramming Your Monkey Mind for Success with JF Benoist and Todd Herman

In this week’s episode you will learn about:•Breaking free from your past programming•How self-perception affects action... Read more

16 May 2019

52mins

Ranked #11

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Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick

Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick

In this episode you will learn about:• Dopamine’s role in desire• The ADD/ADHD connection to addiction• How one city han... Read more

Ranked #12

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Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling and George Gerard

Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling and George Gerard

In this week’s episode you will learn about: ⦾ Various types of trauma⦾ Healing the wounds of trauma ⦾ Restorative poetr... Read more

4 Oct 2018

59mins

Ranked #13

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Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie

Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie

In this week’s episode you will learn about:•Using somatic experiencing to heal from trauma•PTSD symptoms and triggers•L... Read more

18 Apr 2019

59mins

Ranked #14

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What It Means to Be Truly Alive: An Exploration of the Ideal Human Experience with Ami Dar and Chad Gabriel

What It Means to Be Truly Alive: An Exploration of the Ideal Human Experience with Ami Dar and Chad Gabriel

In this week’s episode you will learn about:•Finding true enjoyment in your human experience•Connecting with others to p... Read more

21 Nov 2019

55mins

Ranked #15

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Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. and Gillian Goerzen

Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. and Gillian Goerzen

In this week’s episode you will learn about:•What current research concludes about intermittent fasting•Why compassion a... Read more

10 Jan 2019

57mins

Ranked #16

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The Stuff That Shapes Who We Are and How to Make Positive Changes Stick with Wendy Wood Ph.D. and Bill Sullivan

The Stuff That Shapes Who We Are and How to Make Positive Changes Stick with Wendy Wood Ph.D. and Bill Sullivan

In this week’s episode you will learn about:•Changing habits successfully•Hidden forces that make us who we are•Creating... Read more

14 Nov 2019

53mins

Ranked #17

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HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott Haims

HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott Haims

In this week's episode you will learn about:⦾ Breaking free from overparenting⦾ Extolling resilience over perfection⦾ B... Read more

23 Aug 2018

57mins

Ranked #18

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Demystifying Depression: Surprising Symptoms and Unexpected Treatments with Dr. Margaret Rutherford and Johann Hari

Demystifying Depression: Surprising Symptoms and Unexpected Treatments with Dr. Margaret Rutherford and Johann Hari

In this week's episode you will learn about:• Expressing vulnerability to family & friends• Selecting a therapist• R... Read more

24 Jan 2019

59mins

Ranked #19

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Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver Robinson

Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver Robinson

In this episode you will learn about:•Living in flow•Misunderstandings about happiness•Using intuition and intellect•Per... Read more

28 Mar 2019

58mins

Ranked #20

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Introducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio and Lauren Walker

Introducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio and Lauren Walker

In this episode you will learn about:•Sophrology•Connection between religion, spirituality, and quantum physics•How tech... Read more

28 Nov 2019

53mins

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