Episode 8: Back Up Plans
This week on Hidden Brain, researcher Katy Milkman explains why backup plans may make us less motivated, Dan Pink is back to discuss moral hazard, and NPR's Adam Cole ties it all together with a song.
10 Nov 2015
Where Gratitude Gets You
Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist David DeSteno about that habit — the practice of gratitude.
23 Nov 2020
Facts Aren't Enough
Sometimes when we believe something, we resist data that can change our minds. This week, we look at how we rely on the people we trust to shape what we believe, and why emotions can be more powerful than facts. This episode features new reporting and favorite conversations with neuroscientist Tali Sharot and philosopher of science Cailin O'Connor.
22 Jul 2019
Have you ever had a job where you had to stop and ask yourself: what am I doing here? If I quit tomorrow, would anyone even notice? This week on Hidden Brain, we revisit our 2018 conversation with anthropologist David Graeber about the rise of what he calls "bullsh*t jobs," and how these positions affect the people who hold them.
28 Oct 2019
Most Popular Podcasts
Several years ago, sociologist Brooke Harrington decided to explore the secret lives of billionaires. As she told us in this favorite episode from 2016, what she found shocked her.
20 Feb 2018
There is great comfort in the familiar. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. But familiar ground may not be the best place to cultivate creativity. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box.
27 Jul 2020
I Buy, Therefore I Am
All of us are surrounded by brands. Designer brands. Bargain-shopper brands. Brands for seemingly every demographic slice among us. But have you ever stopped to ask yourself how brands influence you? This week, we look at how companies create a worldview around the products they sell, and then get us to make those products a part of who we are.
1 Jul 2019
People Like Us
Generations of Americans have struggled against segregation. Most of us believe in the ideal of a colorblind society. But what happens when that ideal come up against research that finds colorblindness sometimes leads to worse outcomes?
3 Jun 2019
Finding Your Voice
At some point in our lives, many of us realize that the way we hear our own voice isn't the way others hear us. This week on Hidden Brain, we look at the relationship between our voices and our identities. Plus, we hear how advances in technology might help people with vocal impairments, and consider the ethical quandaries that arise when we can create personalized, customized voices.
15 Jul 2019
You 2.0: Tunnel Vision
When you're hungry, it can be hard to think of anything other than food. When you're desperately poor, you may constantly worry about making ends meet. When you're lonely, you might obsess about making friends. This week, as part of our You 2.0 series, we bring you a favorite 2017 episode about the psychological phenomenon of scarcity. Researchers say this form of tunnel vision can affect our ability to see the big picture and cope with problems in our lives.
5 Aug 2019
This week, we look at the science of compassion, and why doing good things for others can make a big difference in your own life.
24 Dec 2018
When You Start to Miss Tony from Accounting
If you're one of the 40 percent of Americans now working from home, you might be reveling in your daily commute to the dining room table. Or you might be saying, "Get me out of here." Economist Nicholas Bloom joins us from his spare bedroom to ponder whether working from home is actually working.
16 Nov 2020
You 2.0: The Empathy Gym
Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week: how to exercise our empathetic muscles. It's the first episode in our You 2.0 summer series.
29 Jul 2019
Counting Other People's Blessings
Envy is one of the most unpleasant of all human emotions. It also turns out to be one of the most difficult for researchers to study. And yet, there's mounting evidence that envy is a powerful motivator. This week, we explore an emotion that can inspire us to become better people — or to commit unspeakable acts.
25 Nov 2019
If you've taken part in a religious service, have you ever stopped to think about how it all came to be? How did people become believers? Where did the rituals come from? And what purpose does it all serve? This week, we bring you a July 2018 episode with social psychologist Azim Shariff. He argues that we should consider religion from a Darwinian perspective, as an innovation that helped human societies to thrive and flourish.
6 May 2019
In The Heat Of The Moment
In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. This week, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like once the moment is over.
3 Dec 2019
Men: 45, Women: 0
More women are running for political office than ever before in American history. But in politics and many other fields, women still struggle to attain positions of power. Researchers say they're often trapped in a "double bind" — a series of unconscious, interlocking stereotypes we have about men, women and the nature of leadership. This week, we take a closer look at the double bind as we revisit a favorite episode from October 2016.
6 Mar 2018
Never Go To Vegas
All social classes have unspoken rules. From A-list celebrities to teachers, doctors, lawyers, and journalists — there are social norms that govern us, whether we realize it or not. This week on Hidden Brain, we look celebrity culture, as well as another elite group: the yoga-loving, Whole Foods-shopping, highly-educated people whom one researcher calls the new "aspirational class." This episode is from December 2017.
18 Mar 2019
Did That Really Happen?
Our memories are easily contaminated. We can be made to believe we rode in a hot air balloon or kissed a magnifying glass — even if those things never happened. So how do we know which of our memories are most accurate? This week, psychologist Ayanna Thomas explains how memory works, how it fails, and ways to make it better.
17 Dec 2019
Episode 38: Me, Me, Me
It doesn't take a psychologist to see narcissism in our culture of selfies. But we decided to talk to one anyway. Jean Twenge is a researcher and author of the books The Narcissism Epidemic, and Generation Me.
12 Jul 2016