Cover image of High Intensity Business

High Intensity Business

High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build ... Read more

Ranked #1

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146: Dr Ted Naiman - The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet

146: Dr Ted Naiman - The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet

Dr. Ted Naiman (Burnfatnotsugar.com) is a board-certified Family Medicine physician who has used his extensive knowledge... Read more

27 Jun 2018

1hr 12mins

Ranked #2

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Dorian Yates on Mike Mentzer, High Intensity Strength Training, and Modern Bodybuilding (#184)

Dorian Yates on Mike Mentzer, High Intensity Strength Training, and Modern Bodybuilding (#184)

Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to 1997. He has the fifth-highest number of Mr. O... Read more

22 Jan 2019

1hr 2mins

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Ranked #3

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#57: Dr Ted Naiman: The Most Effective Diet for Fat Loss, Daily Workouts to Failure and The Problems with Supplements

#57: Dr Ted Naiman: The Most Effective Diet for Fat Loss, Daily Workouts to Failure and The Problems with Supplements

Ted Naiman (@tednaiman) is the founder of BurnFatNotSugar.com, Ted is a board-certified Family Medicine physician who ha... Read more

25 May 2017

1hr 56mins

Ranked #4

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#86: Dr. Ted Naiman Part 2 - How to Get Shredded With Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables

#86: Dr. Ted Naiman Part 2 - How to Get Shredded With Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables

Dr. Ted Naiman is a board-certified Family Medicine physician who has used his extensive knowledge and understanding of ... Read more

10 Oct 2017

1hr 50mins

Most Popular Podcasts

Ranked #5

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261 – Dr. Ted Naiman - The P:E Diet: Leverage Your Biology to Achieve Optimal Health

261 – Dr. Ted Naiman - The P:E Diet: Leverage Your Biology to Achieve Optimal Health

Ted Naiman is a board-certified Family Medicine physician at the Department of Primary Care at a leading major medical c... Read more

13 Apr 2020

1hr 24mins

Ranked #6

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252 - James Fisher PhD and Luke Carlson - Will HIT Become Mainstream?

252 - James Fisher PhD and Luke Carlson - Will HIT Become Mainstream?

James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, a... Read more

19 Feb 2020

1hr 22mins

Ranked #7

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233 – Fred Hahn - How to Build More Muscle with Intermittent Fasting, Keto, and High Intensity Training

233 – Fred Hahn - How to Build More Muscle with Intermittent Fasting, Keto, and High Intensity Training

Fred Hahn (fhahn @ slowburnfitness.com) has been involved in exercise ever since he became a member of The Charles Atlas... Read more

16 Oct 2019

1hr 37mins

Ranked #8

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#33: Mark Sisson on High Intensity Strength Training, Sprinting, Legumes, and How to Build a Mega Brand

#33: Mark Sisson on High Intensity Strength Training, Sprinting, Legumes, and How to Build a Mega Brand

Health and fitness expert, and former elite endurance athlete, Mark Sisson (@Mark_Sisson) is the bestselling author of ... Read more

24 Apr 2016

1hr 32mins

Ranked #9

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#3: Body By Science author, Dr Doug McGuff: Advanced HIT Concepts, How Excessive Nutrition Might Not be Necessary for Muscular Growth and How to Become Superhuman

#3: Body By Science author, Dr Doug McGuff: Advanced HIT Concepts, How Excessive Nutrition Might Not be Necessary for Muscular Growth and How to Become Superhuman

This is the second interview I’ve done with Doug and it was awesome. Dr Doug McGuff is an author, leading expert in HIT ... Read more

12 Dec 2014

1hr

Ranked #10

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#18: John Little: Inside the Mind of Mike Mentzer, Body By Science and his Workout with Hercules

#18: John Little: Inside the Mind of Mike Mentzer, Body By Science and his Workout with Hercules

John Little's resume is prolific. Alongside Dr Doug McGuff, he is the co-author of Body By Science and author of Max Co... Read more

21 Jun 2015

1hr 45mins

Ranked #11

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#118: Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships

#118: Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships

Dr Doug McGuff (@DougMcGuff / Instagram: ultimate_exercise_) is frequently labeled as one of the world's top experts on ... Read more

5 Feb 2018

2hr 11mins

Ranked #12

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#124: Menno Henselmans on Minimalism, Optimising Muscle Growth for a Non-Responder, and Low vs High Training Frequencies

#124: Menno Henselmans on Minimalism, Optimising Muscle Growth for a Non-Responder, and Low vs High Training Frequencies

Menno Henselmans (Instagram and Facebook) is an online physique coach, fitness model, scientific author and the creator ... Read more

22 Feb 2018

1hr 4mins

Ranked #13

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James Fisher PhD - Evidence-Based Recommendations for Hypertrophy Part 1 (#193)

James Fisher PhD - Evidence-Based Recommendations for Hypertrophy Part 1 (#193)

Dr James Fisher (Instagram, Facebook) is a Course Leader and Senior Lecturer in School of Sport, Health and Social Scien... Read more

3 Mar 2019

1hr 9mins

Ranked #14

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#77: Drew Baye - How To optimise Strength, Muscle Mass And Health With High Intensity Bodyweight Training

#77: Drew Baye - How To optimise Strength, Muscle Mass And Health With High Intensity Bodyweight Training

Drew Baye is one of the top high intensity training experts around today. He is the founder and owner of Baye.com, the m... Read more

4 Sep 2017

1hr 36mins

Ranked #15

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Dr Jurgen Giessing – Why One Set To Failure Is All You Need (#172)

Dr Jurgen Giessing – Why One Set To Failure Is All You Need (#172)

Dr Jurgen Giessing (email – giessing[at]uni-landau.de) is a professor of sports science at the University of Koblenz-Lan... Read more

19 Nov 2018

1hr 47mins

Ranked #16

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#36: Jay Vincent: How To Build An Amazing Body In Less Than 40-Minutes Per Week

#36: Jay Vincent: How To Build An Amazing Body In Less Than 40-Minutes Per Week

Jay Vincent (Instagram/Facebook) is a High Intensity Training instructor operating his studio, 2020 Fitness, out of Alba... Read more

7 Jun 2016

2hr 3mins

Ranked #17

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#21: Steve Maxwell on Perfect Breathing, Succeeding as a Nomad and the Truth behind Steroid-Use in Hollywood

#21: Steve Maxwell on Perfect Breathing, Succeeding as a Nomad and the Truth behind Steroid-Use in Hollywood

Steve Maxwell is a Brazilian Jujitsu blackbelt, nomadic strength and conditioning coach with over 50 years experience an... Read more

22 Sep 2015

2hr 5mins

Ranked #18

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#138: Ad Ligtvoet - How To Cultivate The Ultimate Training And Diet Mindset

#138: Ad Ligtvoet - How To Cultivate The Ultimate Training And Diet Mindset

"I don't workout for the looks, that's secondary ... I work out to expand the area under the curve ... to be functional ... Read more

1 May 2018

1hr 38mins

Ranked #19

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#29: Bill DeSimone: How To Optimise Muscle Stimulation And Create The Perfect Home Workout Routine

#29: Bill DeSimone: How To Optimise Muscle Stimulation And Create The Perfect Home Workout Routine

It's the moment you have been waiting for ... Bill DeSimone returns to Corporate Warrior, opening up a series of great p... Read more

6 Feb 2016

2hr 21mins

Ranked #20

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John Little – The Time Saver’s Workout Part 2 (#221)

John Little – The Time Saver’s Workout Part 2 (#221)

John Little (Linkedin) is considered “one of the top fitness researchers in North America” (Ironman magazine). An accom... Read more

30 Aug 2019

1hr 13mins

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