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The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

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Ranked #1

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Dr. Dave Maconi - Brains and Gains, Genetics, Optimal Hypertrophy

Dr. Dave Maconi - Brains and Gains, Genetics, Optimal Hypertrophy

Dr. Dave Maconi (@dave_maconi) is the host of the Brains and Gains podcast and YouTube channel. Dave’s interviewed dozen... Read more

10 Aug 2023

55mins

Ranked #2

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Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods (Replay)

Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods (Replay)

Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spina... Read more

3 Aug 2023

48mins

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Ranked #3

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Dr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay)

Dr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay)

Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused cou... Read more

27 Jul 2023

1hr 4mins

Ranked #4

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Dr. Adeel Khan - Regenerative Medicine, Anti-Aging for Top Athletes and Public

Dr. Adeel Khan - Regenerative Medicine, Anti-Aging for Top Athletes and Public

Dr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and researc... Read more

19 Jul 2023

35mins

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Ranked #5

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FIXED: Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting

FIXED: Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting

Eranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January... Read more

14 Jul 2023

40mins

Ranked #6

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How I Got SHREDDED For My Photoshoot (and what you can learn)

How I Got SHREDDED For My Photoshoot (and what you can learn)

In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact di... Read more

4 Jul 2023

24mins

Ranked #7

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Eugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to Do

Eugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to Do

Eugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aest... Read more

28 Jun 2023

56mins

Ranked #8

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Dr. Gregory Kelly - The Science of Anti-Aging and Living Better

Dr. Gregory Kelly - The Science of Anti-Aging and Living Better

Dr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging a... Read more

19 Jun 2023

36mins

Ranked #9

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Matt Maruca - The Science of Light and How it Affects Us

Matt Maruca - The Science of Light and How it Affects Us

Matt Maruca is an expert in photobiology — the science that studies how light affects human health, including metabolism... Read more

13 Jun 2023

51mins

Ranked #10

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Dr. Rachel Brown - Carnivore Shrink and Metabolic Impacts on Mental Health

Dr. Rachel Brown - Carnivore Shrink and Metabolic Impacts on Mental Health

Dr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic heal... Read more

6 Jun 2023

41mins

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