Ranked #1
47 Living with Uncertainty-- A Conversation about Studies w Dr. Peter Attia
47 Living with Uncertainty-- A Conversation about Studies w Dr. Peter Attia
Adam Zickerman and Mike Rogers of InForm Fitness are joined by Dr. Peter Attia to discuss the studying of the studies th... Read more
1 Apr 2018
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44mins
Ranked #2
20 Author Bill DeSimone - Congruent Exercise
20 Author Bill DeSimone - Congruent Exercise
Adam Zickerman and Mike Rogers interview author, weight lifter, and personal trainer Bill DeSimone. Bill penned the boo... Read more
20 Mar 2017
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1hr 25mins
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36 Bodybuilding and Biomechanics with Doug Brignole
36 Bodybuilding and Biomechanics with Doug Brignole
Professional bodybuilder, author, trainer, and biomechanics expert Doug Brignole joins us here on Episode 36 of the InFo... Read more
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56 Why We Get Fat, with National Bestselling author, Gary Taubes
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29 Best Selling Author Gretchen Rubin Discusses Improving Your Habits
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Best-selling author and longtime InForm Fitness client Gretchen Rubin talks about her forthcoming book titled The Four T... Read more
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08 The Cardio Conundrum
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07 Machines vs. Free Weights vs. Body Weight
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03 The Importance of Building Muscle
03 The Importance of Building Muscle
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22 The Secret Life of Fat with Dr. Sylvia Tara
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04 High Intensity Training Defined
04 High Intensity Training Defined
What exactly is high-intensity training? Is high-intensity training safe? In this episode we’ll hear from a longtime In... Read more
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25 Adam's 90 Day Transformation
25 Adam's 90 Day Transformation
Adam Zickerman discusses his 90-day journey of religiously dedicating himself to following a ketogenic diet here in Epis... Read more
24 Apr 2017
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31 Working Out According to Your Genetics with Ryan Hall
31 Working Out According to Your Genetics with Ryan Hall
Joining The InForm Fitness Podcast is Exercise Physiologist and Certified Master Trainer, Ryan A. Hall. Ryan has over 2... Read more
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05 Ken Hutchins - A Pioneer in Strength Training
05 Ken Hutchins - A Pioneer in Strength Training
In the last episode we discussed understanding failure. Reaching muscle failure in your workout to be more precise and b... Read more
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54 Debunking Exercise Myths
54 Debunking Exercise Myths
Adam Zickerman and Mike Rogers of InForm Fitness dispel some exercise myths that are often touted as truth by some popul... Read more
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32 Working Out According to Your Genetics with Ryan Hall Part 2
32 Working Out According to Your Genetics with Ryan Hall Part 2
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21 Return of the Prodigal Client
21 Return of the Prodigal Client
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19 Training Styles and Motivational Factors
19 Training Styles and Motivational Factors
In Episode 19 Adam discusses his biggest surprise in how the fitness industry has changed since starting InForm Fitness ... Read more
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40 Being Stronger In Your 60's Than In Your 30's
40 Being Stronger In Your 60's Than In Your 30's
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18 Exercise: The Truth is in the Science
18 Exercise: The Truth is in the Science
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17 Failure is the Only Option
17 Failure is the Only Option
What do you mean "failure is the ONLY option"? It's a hard concept to grasp, but we are talking about muscle failure. R... Read more
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