Ranked #1
#58 - Codependency & Boundaries
#58 - Codependency & Boundaries
It's time to talk about boundaries and codependency! In today's episode we'll discuss how to recognize codependency, why... Read more
7 Aug 2019
•
46mins
Ranked #2
#53 - Practicing Healthy Detachment
#53 - Practicing Healthy Detachment
Wondering how detachment relates to boundaries and why practicing detachment is so difficult? Listen close because in to... Read more
5 Jun 2019
•
32mins
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Ranked #3
#37 - The Listening Boundary Part I
#37 - The Listening Boundary Part I
A listener asked for an episode specifically dedicated to the practice of the listening boundary. As I started working t... Read more
28 Nov 2018
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34mins
Ranked #4
#47 - Boundaries With “Avoiders”
#47 - Boundaries With “Avoiders”
This episode is for anyone who needs to learn more about boundaries, but I have a special announcement today for listene... Read more
27 Feb 2019
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37mins
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Ranked #5
#33 - When You Lose Yourself in Relationships
#33 - When You Lose Yourself in Relationships
Do you ever feel like you lose yourself in your relationships, or like you defer too much to what your partner wants to ... Read more
31 Oct 2018
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Ranked #6
#43 - Increase Your Confidence With These 5 Boundaries
#43 - Increase Your Confidence With These 5 Boundaries
This episode all about confidence! Confidence is more important than your experience, your credentials, what background ... Read more
23 Jan 2019
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25mins
Ranked #7
#48 - Relationship Boundaries with Mother Enmeshed Men (MEM)
#48 - Relationship Boundaries with Mother Enmeshed Men (MEM)
This is the first episode of the month, so it’s dedicated to the topic of women and boundaries. Specifically, this episo... Read more
13 Mar 2019
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45mins
Ranked #8
#63 - How to Fix a One-Sided Relationship
#63 - How to Fix a One-Sided Relationship
Have you ever felt like you were in a one-sided relationship? This episode was inspired by a listener asking for help wi... Read more
11 Sep 2019
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24mins
Ranked #9
#75 - Boundaries & Mothers-In-Law
#75 - Boundaries & Mothers-In-Law
Let’s talk about mothers-in-law! Even though boundaries and rules work the same way across all adult relationships, ther... Read more
4 Dec 2019
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22mins
Ranked #10
#72 - Are There Different "Boundaries Rules" for Loved Ones?
#72 - Are There Different "Boundaries Rules" for Loved Ones?
Have you ever thought that boundary work is different with loved ones? If so, this episode is for you! Even in my own fa... Read more
13 Nov 2019
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19mins
Ranked #11
#51 - Intuitives, Empaths & The Personal Energy Boundary
#51 - Intuitives, Empaths & The Personal Energy Boundary
Today’s episode is all about intuitives, empaths, and the personal energy boundary. If you think that sounds a little wo... Read more
15 May 2019
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28mins
Ranked #12
#70 - Two Types of Self-Care & Committing to Both!
#70 - Two Types of Self-Care & Committing to Both!
Knowing the two types of self-care and practicing both is good for you and everyone around you! Tune in and learn the tw... Read more
30 Oct 2019
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30mins
Ranked #13
#78 - If I'm Triggered, Are You Responsible?
#78 - If I'm Triggered, Are You Responsible?
When you get triggered, is the person who you got triggered by responsible? And what does this have to do with boundarie... Read more
15 Jan 2020
•
35mins
Ranked #14
#83 - Finding Clarity in Not Knowing
#83 - Finding Clarity in Not Knowing
How do you feel about not having clarity or answers, or not knowing what to do next? Most of us (including me!) don’t li... Read more
19 Feb 2020
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20mins
Ranked #15
#39 - The Listening Boundary Part 2: How It Works
#39 - The Listening Boundary Part 2: How It Works
Welcome to Part 2 in my series on the listening boundary! It bears repeating that this is the most complicated of the fo... Read more
19 Dec 2018
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37mins
Ranked #16
#71 - Men, Requests, & The Man Cave
#71 - Men, Requests, & The Man Cave
While this episode is about men, it’s actually intended for women, and addresses a common dynamic between the genders. I... Read more
6 Nov 2019
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35mins
Ranked #17
#61 - 4 Reasons Why Arguing Perceptions is a Losing Battle
#61 - 4 Reasons Why Arguing Perceptions is a Losing Battle
In this episode Vicki talks about why arguing perceptions is almost always a losing battle. Perceptions are just opinion... Read more
28 Aug 2019
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31mins
Ranked #18
#42 - When Your Request Is Ignored
#42 - When Your Request Is Ignored
A question I get from time to time that always surprises me: “What do you do when you make a request of another person, ... Read more
16 Jan 2019
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29mins
Ranked #19
#66 - Managing Draining People and Over-Sharers (Women’s Episode)
#66 - Managing Draining People and Over-Sharers (Women’s Episode)
Its that time again the first episode of the month, the one that is dedicated to women and boundaries. Are you friends w... Read more
2 Oct 2019
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30mins
Ranked #20
#62 - How Over-Giving Damages Intimacy (Women’s Episode)
#62 - How Over-Giving Damages Intimacy (Women’s Episode)
This first episode of the month is dedicated to the topic of women and boundaries. We'll talk about over-giving and how ... Read more
4 Sep 2019
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29mins
