Cover image of Thought For Food Podcast

Thought For Food Podcast

A weekly talk show about lifestyle science, plant-based nutrition, and athletic performance.

Ranked #1

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What’s the Deal With Carbs?

What’s the Deal With Carbs?

The king of macronutrients. The most controversial word in all of nutrition. Builder of cities, destroyer of empires. Ca... Read more

12 Jan 2017

1hr 34mins

Ranked #2

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Ellen Fisher on Vegan Parenting and the Power of Raw Foods

Ellen Fisher on Vegan Parenting and the Power of Raw Foods

A lot goes into raising children: keeping your child safe, happy, teaching good values and skills, and of course, nouris... Read more

2 Jun 2016

1hr 8mins

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Ranked #3

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Eating Fat For Performance, Vegan Travel, and Food Combining | Q&A 007

Eating Fat For Performance, Vegan Travel, and Food Combining | Q&A 007

This week we answer listener questions on our seventh installment of the Q&A podcast. Questions addressed include: ... Read more

4 May 2017

1hr 9mins

Ranked #4

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Rip Esselstyn on Rescuing Your Health by Becoming Plant-Strong

Rip Esselstyn on Rescuing Your Health by Becoming Plant-Strong

This week on the podcast, we're incredibly excited to share our conversation with plant-based legend, Rip Esselstyn. If ... Read more

22 Jun 2017

1hr 10mins

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Ranked #5

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Why Fiber is the Most Underrated Nutrient For Our Health with Dr. Will Bulsiewicz

Why Fiber is the Most Underrated Nutrient For Our Health with Dr. Will Bulsiewicz

Welcome back to Fiber February everyone. We’ve been thrilled at the response so far, and we’re so excited to be sharing ... Read more

15 Feb 2018

1hr 22mins

Ranked #6

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Plant-Based Parenting Series #1 – Pregnancy

Plant-Based Parenting Series #1 – Pregnancy

Welcome to the first installment of the new Plant Based Parenting Series! It's been a long time coming and Aaron is real... Read more

18 May 2017

44mins

Ranked #7

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Dr. Kristin Keim on Exercise Addiction, Eating Disorders in Athletes, and the Mental Side of Sport

Dr. Kristin Keim on Exercise Addiction, Eating Disorders in Athletes, and the Mental Side of Sport

We have spent a considerable amount of time discussing things like exercise addiction and the mental side of sport on th... Read more

19 Oct 2017

1hr 9mins

Ranked #8

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How to Eat Plant-Based on a Budget with Toni Okamoto

How to Eat Plant-Based on a Budget with Toni Okamoto

One of the main factors that we take into account when making food choices is price. The other two major factors are tas... Read more

28 Sep 2017

1hr 15mins

Ranked #9

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Dr. James Rouse on the Power of Plants, Gratitude, and Unlocking Your Flow State

Dr. James Rouse on the Power of Plants, Gratitude, and Unlocking Your Flow State

I've been super excited to share this episode with you for a long time. This week, I sit down with the charismatic, insp... Read more

13 Jul 2017

1hr 10mins

Ranked #10

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How To Travel on a Plant-Based Diet

How To Travel on a Plant-Based Diet

Traveling is one of the greatest gifts of life. Exploring different places, cultures, and foods is something both of us ... Read more

17 Aug 2017

1hr 2mins

Ranked #11

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Vegan 101 w/ Live Planted!

Vegan 101 w/ Live Planted!

This whole "vegan" thing can be super daunting to people. Restrictive, difficult, radical, etc. are some of the common w... Read more

24 Aug 2017

1hr 22mins

Ranked #12

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Lachlan and Gus Morton on Transcending Cycling Through the Adventure of Thereabouts

Lachlan and Gus Morton on Transcending Cycling Through the Adventure of Thereabouts

Lachlan and Gus Morton are just absolute legends in the world of cycling. Not simply because of their racing palmares, o... Read more

26 Jan 2017

1hr 6mins

Ranked #13

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TEDxCU: Debrief & Recap

TEDxCU: Debrief & Recap

For those of you that don't know, I (Jackson) was selected as a speaker for the 2018 TEDxCU event on April 21, 2018. Thi... Read more

26 Apr 2018

1hr 10mins

Ranked #14

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Optimizing Epic Dump Frequency, Lowering Resting Heart Rate With Diet, and More! | Q&A 010

Optimizing Epic Dump Frequency, Lowering Resting Heart Rate With Diet, and More! | Q&A 010

Let's face it. We love answering questions. We don't claim to know everything, but we're obsessed with trying to parse o... Read more

12 Oct 2017

1hr 9mins

Ranked #15

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Dr. Neal Barnard on Changing the Paradigms of Medicine, Nutrition, and Compassion

Dr. Neal Barnard on Changing the Paradigms of Medicine, Nutrition, and Compassion

Okay guys. If you're a veteran of the whole food, plant-based lifestyle, today's guest on the show needs little introduc... Read more

4 Aug 2016

54mins

Ranked #16

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What’s The Deal With Fiber?

What’s The Deal With Fiber?

Well ladies and gentleboys of the highest order of the dump squad, the day has finally come. The final episode of the Fi... Read more

22 Feb 2018

1hr 25mins

Ranked #17

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Do We Need Carnitine? Preachy Vegan Advice, Enemas, and Gary Taubes | Q&A 009

Do We Need Carnitine? Preachy Vegan Advice, Enemas, and Gary Taubes | Q&A 009

We're back with another Q&A! We've had a lot of questions lately, so decided to put out another Q&A show a bit s... Read more

27 Jul 2017

48mins

Ranked #18

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What’s the Deal With Soy?

What’s the Deal With Soy?

It’s been quite a while since our last in-depth, evidence-based, objective analysis of a specific topic related to nutri... Read more

30 Jun 2016

54mins

Ranked #19

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How to Survive College on a Plant-Based Diet 2.0

How to Survive College on a Plant-Based Diet 2.0

Back in the early days of the podcast, Jackson recorded a solo episode on surviving the college experience on a plant-ba... Read more

26 Jul 2018

1hr

Ranked #20

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Living the Ultrarunning Dream on Plants with Lucy Bartholomew

Living the Ultrarunning Dream on Plants with Lucy Bartholomew

Lucy Bartholomew is living the dream. A 22 year old ultrarunner hailing from Australia, Lucy is traveling the world, cru... Read more

23 Aug 2018

1hr

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