Cover image of Live Planted- Practical Vegan Living
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Health & Fitness

Live Planted- Practical Vegan Living

Updated 10 days ago

Health & Fitness
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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more. Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.

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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't have it all figured out either, but here are some things I've learned along the way. During the show I talk with awesome guests, like former Mtv VJ Lauren Toyota, Cara Livermore of Chickpea Magazine, and Hannah Howlett of 'High Carb Hannah' Youtube fame. The show has hosted vegan artists, tiny house builders, bakers, professional vegan athletes, plant based recipe creators, movie directors, health coaches, dads, and many more. Part of the show is spent breaking down topics like 'soy: good or bad?', 'the realities of fish’, or 'how to travel while vegan'. There'll be ways to go vegan at your own pace, and ways to stay vegan for the long term. Join me in this pursuit to connect with like minded people. You can find the full show notes and more at LivePlanted.com.

iTunes Ratings

489 Ratings
Average Ratings
450
22
11
3
3

Great Information & Tips

By Tatty K - May 12 2020
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Just started listening to this podcast and I’m really enjoying it. I’ve been curious about veganism and learning about the alternative foods/products out there and this is a great source of information. Very unpretentious and down to earth with an added bonus of coupon codes for certain products. Looking forward to trying Osea Malibu’s products!

Unique, Laid Back & Genuine 💕✨

By tuey. - Dec 31 2019
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Really glad I found this podcast, I’ve recently gone back to vegetarianism and needed a little positive energy to remember that it’s up to ME what I eat and how I treat my body. If you just found this podcast and aren’t sure if it’s for you because you’re not a vegan, give it a shot because it’s not strictly about that! There are more topics discussed, like “health”, zero waste and even mental/body awareness. Thank you for a really interesting podcast! 🤗

iTunes Ratings

489 Ratings
Average Ratings
450
22
11
3
3

Great Information & Tips

By Tatty K - May 12 2020
Read more
Just started listening to this podcast and I’m really enjoying it. I’ve been curious about veganism and learning about the alternative foods/products out there and this is a great source of information. Very unpretentious and down to earth with an added bonus of coupon codes for certain products. Looking forward to trying Osea Malibu’s products!

Unique, Laid Back & Genuine 💕✨

By tuey. - Dec 31 2019
Read more
Really glad I found this podcast, I’ve recently gone back to vegetarianism and needed a little positive energy to remember that it’s up to ME what I eat and how I treat my body. If you just found this podcast and aren’t sure if it’s for you because you’re not a vegan, give it a shot because it’s not strictly about that! There are more topics discussed, like “health”, zero waste and even mental/body awareness. Thank you for a really interesting podcast! 🤗
Cover image of Live Planted- Practical Vegan Living

Live Planted- Practical Vegan Living

Latest release on Nov 12, 2019

The Best Episodes Ranked Using User Listens

Updated by OwlTail 10 days ago

Rank #1: #003- Positives of Going Vegan, The Real Cost of Meat and Convo with YouTuber Drew Likes Rice

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In the first half, Alyssa and Sarah talk about positive benefits they've seen since going vegan and the real cost of meat. Then in the second half, we are joined by YouTuber Drew Likes Rice!

Where to find Drew:

Instagram: https://www.instagram.com/drewlikesrice/
YouTube: https://www.youtube.com/channel/UCJU5J4LvWQIhpW4ddLVTbqg
tumblr: http://drewlikesrice.tumblr.com/
▶️Connect with Live Planted here:
Website: liveplanted.com
Email: LivePlanted@Gmail.com
Twitter: twitter.com/LivePlanted
Instagram: www.instagram.com/liveplanted/
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Mar 07 2016

1hr 2mins

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Rank #2: #097 Amanda of Mama Eats Plants on Making Zero Waste Sustainable & Vegan Vitamins & Supplements 101

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When I stumbled upon Amanda of Mama Eats Plants during one faithful Instagram bender, I knew immediately I wanted to share her with you guys. She's both a normal mom and a zero waste goddess all at the same time and she somehow makes it look easy. Amanda is breaking down how to make zero waste sustainable, why plastic is a problem, and how to get kids involved with a lifestyle switch. Plus, you asked and I listened, all things vitamins and supplements. I'm answering your Q's on what supplements you actually need as a vegan.

Find Amanda Forcella:
https://mamaeatsplants.com https://www.instagram.com/mamaeatsplants/

Get the MERCH HERE! : www.etsy.com/shop/LivePlanted?r…=l2-shop-info-name

Live Planted is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/PLANTED to support the show and see if you qualify.

Find a complete list of everything MENTIONED on the show including links and all the zero waste swaps Amanda mentioned: http://liveplanted.com/097-amanda-mama-eats-plants-making-zero-waste-sustainable-vegan-vitamins-supplements-101/

▶️ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Feb 06 2018

31mins

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Rank #3: #148 Why There's A Rise of People Quitting Veganism

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There's been a rise of popular activists and YouTubers quitting veganism recently and I wanted to weigh in with a different opinion than you've heard before. Coming from a place of practicality and kindness we'll discuss what these YouTubers have in common and why these advocates who have proclaimed the benefits of being vegan can't continue. We'll also discuss the science behind cravings and what stress has to do with acne, digestion, and sleeping. Rounding out the whole episode are my top two tips on how to stay vegan for the long term without sacrifice.

Find a complete list of everything MENTIONED on this episode here: http://liveplanted.com/?p=2852

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Mar 26 2019

28mins

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Rank #4: #162 Q&A | What I Eat in a Day - Vegan & Practical

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We're doing a good old fashioned Q&A today getting into a classic 'what I eat in a day' right off the bat. Covering everything from how my husband and I met, zero waste cost savers, enneagram types, zero waste/vegan lifestyle goals for the future, bread making, embracing my curls, thrifting and more. I'm even sharing my unconventional how I went vegan story. Over 160 episodes of the podcast and I thought it was time for you to interview me. If you'd like a second Q&A podcast let me know.

◍Support for today's episode comes from OSEA Malibu. OSEA puts your health and the health of our planet first with potent skincare solutions that are pure, safe and effective! Formulated with all skin concerns in mind, OSEA makes products infused with sustainably-sourced, organic Patagonian seaweed and active botanicals. Seaweed is nutrient and mineral-rich, and bioavailable which means it allows products to easily absorb into the skin and effectively target multiple skin concerns. OSEA can help reveal and illuminate your natural radiance, whether you're looking for hydration, oil-balancing, anti-aging or blemish solutions.
Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California.

Find OSEA on instagram www.instagram.com/oseamalibu/ or https://oseamalibu.com/liveplanted

Use promotional code 'liveplanted10' to get $10 off your first order of $50 or more. Simply go to oseamalibu.com/liveplanted to redeem your offer.

Mentioned on the show:
➜Hummus Recipe: http://bit.ly/2Jlc78B
➜Dinner Recipes: http://bit.ly/2NEBeaM
➜Flora & Vino on the pod: https://apple.co/2JpYCVz
➜Flora & Vino: https://www.floraandvino.com/
➜BJones Style YT: http://bit.ly/2LLFClJ
➜Nina Montagne YT: http://bit.ly/2NGIyCZ
➜Allie Cherry on the Pod: https://apple.co/2L903tp
➜Allie Cherry YT: http://bit.ly/2Y0mIOM
➜Living Big in a Tiny House YT: http://bit.ly/30mttYp
➜Green Cleaning Blog Post: http://bit.ly/2xBsaZg
➜Liquid Smoke: https://amzn.to/2Lc6FqM
➜'That's Why We Don't Eat Animals': https://amzn.to/2G141jC
➜'V for Vegan': https://amzn.to/2LK1eir
➜Ellen Fisher YT: http://bit.ly/2JpPT48
➜Amber of Fairly Local Vegan on the pod: https://apple.co/2XBaJTc
➜Sarah Lemkus on the pod: https://apple.co/2L9bNw4

▶ Instagram: www.instagram.com/liveplanted/

Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=3024

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Jul 09 2019

31mins

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Rank #5: #139 Marie Kondo: Is Tidying Up Hurting our Planet?

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Marie Kondo, the KonMari, Tidying Up, pop culture queen of decluttering is all about keeping things that spark joy. But where is all that decluttered stuff going? Today we're going to talk about the surge of donations thrift stores are reporting as a result of the Tidying Up craze and the aftermath of all that trash on our planet. I'm going to share some practical tips for consuming less and what I wish Marie Kondo had shared about trash on her show. Fixing the trash crisis is not about the end of the waste cycle- more efficiently recycling etc.- it's the beginning- how we create less trash to begin with that we should be worried about.

Find a complete list of everything MENTIONED on the show including Marie's books, a great documentary, and an alternative to ziplock bags: http://liveplanted.com/139-marie-kondo-is-tidying-up-hurting-our-planet/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Jan 22 2019

27mins

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Rank #6: #074 Vegan 101: All the Basics with the Guys From Thought For Food

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Sometimes knowing where to start is the hardest part. Today I've teamed up with the guys from 'Thought For Food' to bring you 'Vegan 101'. In this episode we talk about how to figure out what to eat when you first go vegan (sometimes the hardest part), what rules you should and shouldn't follow (hint: this is a practical guide...), your bod on dairy (it's scary), and b12 (is it necessary?). Plus, we're sharing a little 'What I Eat in A Day' for all you curious minds, and answering a few listener 101 questions.

Find Thought For Food:
https://soundcloud.com/tffpodcast www.tfflifestyle.com instagram.com/tfflifestyle

Find a link to every last cookbook, website, and appliance mentioned HERE: http://liveplanted.com/074-vegan-101-basics-guys-thought-food/

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Aug 29 2017

1hr 17mins

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Rank #7: #105 Amanda of Mama Eats Plants on Healing Chronic Pain with Plants & Self Love

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You can go vegan for many reasons, your health, the environment, the animals, it's a unique decision for everyone. Today Amanda of Mama Eats Plants shares her story about how going vegan healed her body from chronic pain and inflammation from rheumatoid arthritis. We're getting into the details on how Amanda avoided steroids and injections, how simplifying her life aided in healing her body, and the interesting way she made the compassionate connection after having her first baby. Today's show has everything from self-love to a detailed 'what I eat in a day', to minimalism and healing. Plus, I'm answering a listener question on how to shut down negative conversations about veganism with 3 helpful things to keep in mind.

Find Amanda Forcella:
mamaeatsplants.com www.instagram.com/mamaeatsplants/

Get the MERCH HERE! : www.etsy.com/shop/LivePlanted?r…=l2-shop-info-name

Find a complete list of everything MENTIONED on the show including all the books, recipes, and resources mentioned: http://liveplanted.com/105-amanda-mama-eats-plants-healing-chronic-pain-plants-self-love/

▶️ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Apr 03 2018

27mins

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Rank #8: #137 What, Why, & How to Take Part in Veganuary

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Veganuary is here! 2019 is said to be the 'year of the vegan' so LP is dedicating a whole episode to answering what is Veganuary, why 30 day trials are successful, and how to take part in Veganuary. We're going to talk about the '3 pillars' of veganism- the earth, the animals, and health, the big 'P word' PROTEIN, and why we crave cheese. If you're new to veganism this should answer a lot of your questions and if vegan is old hat to you, this should be a great refresher to get fired up about the vegan lifestyle. Happy 2019!

Find a complete list of everything MENTIONED on the show including great documentaries, books, and more to get you inspired this Veganuary: http://liveplanted.com/137-what-why-how-to-take-part-in-veganuary/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Jan 01 2019

28mins

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Rank #9: #030- High Carb Hannah & Dman Derek Howlett on Living Tiny, Minimalism, & Weight Loss

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GIVEAWAY details below.
Happy 30 episodes! We're a podcast about practical vegan living and I can't think of any one I would rather have on episode 30 than Hannah and Derek, aka High Carb Hannah & Dman. They are practical vegans to the core and we dedicate a whole episode to talking with them.

In this episode we hear their stories on building a tiny house from scratch, loosing over 65lbs on a whole foods plant based diet, and how they went from 'traditional' living of owning a home and a 9-5, to living a minimal life and working for themselves. HCH and Derek have so much information to share, they could fill 3 episodes and still keep it interesting!

We also have a GIVEAWAY thanks to Hannah & Derek. They are offering one lucky winner a copy of one of their ebooks. All you have to do to enter is follow us @liveplanted on instagram. Then leave a comment on the giveaway photo on which ebook you'd like to win. For a bonus entry you can tag a friend in the comments. (Winner chosen at random. Deadline to enter is Friday September 23rd.)

Find Hannah & Derek:
➜ High Carb Hannah on Youtube: https://www.youtube.com/user/Rawkaholics
➜Life Inside a Box (tiny house building) on YT: https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw
➜Unconventional Living on YT: https://www.youtube.com/user/UnRealLivingHQ
➜Website: http://www.rawtillwhenever.com/
➜Ebooks: http://www.rawtillwhenever.com/ebooks/
Mentioned on the Show:
➜Instagram Giveaway--> Enter to win one of Hannah & Derek's eBooks here: instagram.com/LivePlanted
▶️ Connect with Live Planted here:
Website: liveplanted.com
Email: LivePlanted@Gmail.com
Twitter: twitter.com/LivePlanted
Instagram: www.instagram.com/liveplanted/
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Sep 20 2016

40mins

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Rank #10: #86 Eight Things I Wish I Knew Before Going Vegan

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What are the things I wish I knew before going vegan? Today on the pod I share the 8 things I wish I knew, from why your thinking on everything seems to change, to which restaurants always serve vegans. I talk about cheese cravings, vegan support systems, and more. If you're a new vegan hopefully you learn something new and if you're a seasoned vegan hopefully you find comfort in my words. As a bonus, vegan nachos are mentioned heavily in this episode- you're welcome!

Want to hear yourself on the podcast? Tell me where you're listening & something about yourself over on insta & you could be on an upcoming episode: www.instagram.com/liveplanted/
Mentioned on the Show:
➜#GreenSmoothieADay Warming Smoothie Recipe: http://liveplanted.com/warming-winter-smoothie/
➜Kris Carr's Smoothie Challenge: http://kriscarr.com/greendrinkchallenge/
➜Live For Wheels: https://www.instagram.com/liveforwheels/
➜THANKSGIVING Guide: http://liveplanted.com/vegan-thanksgiving-guide/
➜The Gentle Barn: http://www.gentlebarn.org/
➜Nacho Cheese Recipe: https://www.youtube.com/watch?v=dibaKi-RN48
➜Calories Episode: http://liveplanted.com/084-qa-w-monique-brown-vegan-holiday-fav-veg-eats-feeling-weak-vegan-thrifting/
➜Protein Episode: http://liveplanted.com/066-protein-positivity-vegan-fitness-ana-alarcon-ana-goes-fit/

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Nov 20 2017

27mins

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Rank #11: #140 Why Care About Composting? Composting 101

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I didn't think composting warranted its own episode, but you guys proved me wrong, asking so many interesting and specific questions that this turned into a full 'Composting 101' episode. Today we're covering why as individuals, environmentalists, or people trying to make less waste we should even care where our scraps of rotting food go. Not sure what to put in your composting bin? I got you covered. We're busting the most popular composting myths- stinky piles, attracting critters, and being overly complicated. Plus, apartment composting- 4 ways to accomplish small space composting. We've got a lot to cover, so let's dig right in.

Find a complete list of everything MENTIONED on the show including vermicomposting & Celia of Litterless' apartment composting guide: http://liveplanted.com/140-why-care-about-composting-composting-101/

LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name

▶ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Jan 29 2019

30mins

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Rank #12: #015- Shopping staples to stock your pantry and Ryan of Happy Healthy Vegan

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We share our staples: what we keep in the pantry and shop for regularly: fruits, veggies, grains, protein, canned, frozen, we tell you what you need. In the second half, we talk to Ryan from Happy Healthy Vegan! He shares how to keep your energy up on a vegan diet, what it was like to be on The Doctors TV show, and what it takes to stay feeling and looking young.

Find Happy Healthy Vegan: http://www.happyhealthyvegan.org/
HHV YouTube: https://www.youtube.com/user/HappyHealthyVegan
HHV Facebook: https://www.facebook.com/happyhealthyvegan
HHV Instagram: https://www.instagram.com/happyhealthyvegan

▶️Connect with Live Planted here:
Website: liveplanted.com
Email: LivePlanted@Gmail.com
Twitter: twitter.com/LivePlanted
Instagram: www.instagram.com/liveplanted/
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

May 30 2016

56mins

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Rank #13: #014- How to eat vegan at any restaurant & Michelle Kovach of Crackling Crust Microbakery

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We share tips for how you can eat vegan at any restaurant. Then we chat with Michelle Kovach of Crackling Crust Microbakery about fermenting, sourcing local, foraging, baking sourdough and more!

Find Michelle: http://cracklingcrust.com/
Michelle's Facebook: https://www.facebook.com/cracklingcrust/
Michelle's Instagram: https://www.instagram.com/cracklingcrust/

▶️Connect with Live Planted here:
Website: liveplanted.com
Email: LivePlanted@Gmail.com
Twitter: twitter.com/LivePlanted
Instagram: www.instagram.com/liveplanted/
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

May 24 2016

55mins

Play

Rank #14: #091 Self Care, PROTEIN, & Resolutions with Ana Goes Fit

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Resolutions, are they all it's cracked up to be? As great as a fresh start can be, New Year's can get overwhelming. So this week Ana Alarcon, of Ana Goes Fit, and I are sharing how we're approaching New Year's differently this year in an effort to be kinder to ourselves and create more long term healthy habits. And one of the most common questions I hear is, "how to manage 'meat eater' social situations?" So I'm breaking it down, how not to go hungry, how to have a good time, and why I attend 'meat eater' parties. Plus, Ana answers the biggest vegan FAQ of them all, "where do vegans get their protein from?"

Join the Self Care Challenge with Ana & I, we'll send you weekly emails with actionable tips and ideas to make 2018 the year of Self Love for you! Ps. it's free. http://eepurl.com/de8zef

Find Ana Alarcón:
www.instagram.com/anagoesfit/?hl=en www.anagoesfit.com/

Live Planted is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters, and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/PLANTED to support the show and see if you qualify.

Get the MERCH HERE! : www.etsy.com/shop/LivePlanted?r…=l2-shop-info-name

Find a complete list of everything MENTIONED on the show including notes, links, and photos over on: http://liveplanted.com/091-self-care-protein-resolutions-ana-goes-fit/

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Dec 26 2017

35mins

Play

Rank #15: #049 What I Eat in A Day: Practical Vegan w Kaitlyn Cashmere

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Free PRINTABLE Meal Planner Below
Since you guys love the last 'What I Eat in a Day' episode, I thought an updated version was in store. To keep things interesting I brought in our recipe creator and holistic health coach Kaitlyn Cashmere. She is a big part of Live Planted so I want you guys to know her a little better. Beyond the interesting factor, for veganism I think a 'What I Eat in A Day' episode can be super helpful. You can find new recipes, and see how others make this lifestyle work.

In this episode we share what we're eating for breakfast, lunch and dinner, plus snacks. I share my best tip for making oats on the go, Kaitlyn tells us if frozen veggies are healthy or not, and both share our take on fake meats.

Get the FREE printable meal planner template I slaved over here: http://bit.ly/PrintableMealPlanner

Find Kaitlyn Cashmere:
http://www.kaitlyncashmere.com/ https://www.instagram.com/kaitlyncashmere/

Archived recipes Kaitlyn has created for Live Planted: http://liveplanted.com/category/kaitlyn-cashmere/

Feb 07 2017

30mins

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Rank #16: 054 Why Vegan / Why We're Vegan w Erin Sisson

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This episode was hard to make, I have so much to say...

This is only the beginning of the conversation, Erin will definitely be on again to expand on 'why go vegan'. If you want to hear more about this episode, check out the full blog post: http://liveplanted.com/vegan-vegan-w-erin-sisson/

NEW RESOURCES Tab on Live Planted: http://liveplanted.com/resources/

Mentioned on the Show:
➜Erin's past episodes: http://liveplanted.com/?s=erin
➜'Humane' Eggs from Costco: http://www.peta.org/blog/direct-action-everywhere-humane-egg-investigation/
➜Factory Farming in 60 Seconds: https://www.youtube.com/watch?v=I2dGvZiHUJ0
➜Mark Devries' Drone Investigation over Factory Farms: https://www.youtube.com/watch?v=ayGJ1YSfDXs

▶️ Connect with Live Planted here:
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Mar 28 2017

55mins

Play

Rank #17: #058 Alli Cherry on Zero Waste Practices | Earth Day

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Stasher Bag GIVEAWAY BELOW.
I had an a-ha moment while watching Alli Cherry, that zero waste practices don't have to be so extreme. Whoa! So this week in celebration of Earth Day I wanted to bring Alli on to talk about practicing a 'less waste' lifestyle and disengaging from the disposables that are cluttering our planet. Alli shares the 'first four' method of starting zero waste and what items she considers 'must haves'. Plus, I share why I decided to talk about creating waste rather than focus on animal agriculture for Earth Day.

Enter the Stasher Bag GIVEAWAY on Instagram (open till 4/28). The only non plastic reusable bag on the market: https://www.instagram.com/p/BTMkYRmAPya/?taken-by=liveplanted

Check out Alli's simple cleaning recipe video & more about this episode here: http://liveplanted.com/058-alli-cherry-zero-waste-practices-earth-day/

Find Alli Cherry:
https://www.youtube.com/user/allinicolecherry https://www.instagram.com/allitav/

Mentioned on the Show:
➜Cowspiracy: http://www.cowspiracy.com/facts/
➜Bea Johnson's Zero Waste Home: https://www.amazon.com/gp/product/1451697686/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1451697686&linkId=76c5f700e7ac0913c3dd973cb705e9e4

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Apr 25 2017

20mins

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Rank #18: #107 Earth Day Special- Who What Why of Zero Waste & Veganism as Environmentalism

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Welcome to the Earth Day Special! Taking a cue from NPR today, we're doing a compilation of some of the past zero waste conversations shared on the show. You're going to get a big dose of practical advice, how to get into zero waste, and what it's all about from Alli Cherry, Shia of Wasteland Rebel, Amanda of Mama Eats Plants, and Ariana of Paris To Go. We're getting into the magic of buying secondhand, why plastic is so bad, & the pleasures this less waste lifestyle can bring. Plus, a little about veganism as the ultimate act of environmentalism.

You can stil enter the Earth Day Giveaway until tonight at midnight, here: https://www.instagram.com/p/Bh4KsojnwzU/?taken-by=liveplanted

Get the MERCH HERE! : www.etsy.com/shop/LivePlanted?r…=l2-shop-info-name

Find a complete list of everything MENTIONED on the show including all the guests, past episodes, and resources mentioned: http://liveplanted.com/107-earth-day-special-zero-waste-veganism-environmentalism/

▶️ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Apr 24 2018

21mins

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Rank #19: #089 How to Quit Cheese & Why You Should Listen To That Little Voice in Your Head with Cole Imperi

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What I thought would be a regular Friday morning listening to a local speaker talk, turned out to be a 'life-affirming' event. So this week I'm sharing Cole Imperi with you in hopes that she leaves you feeling as inspired and charged as she left me that Friday morning. Cole, a thanatologist, talks us through listening to the ego vs your true self & why it's important. Plus, how to ACTUALLY live in the present with actionable tips that aren't 'far out' at all. If you leave this pod with anything, take Cole's life philosophy, "Do what you can with what you have", and apply it today.

Before the interview today I answer a question from one of you guys, 'how to get off of cheese'. I'll tell you why it probably hasn't worked when you tried to kick the dairy in the past and the trick to making it stick with zero cravings.

FIND COLE:
www.Hellocole.com
Life, Death, & Tarot Pod: https://itunes.apple.com/us/podcast/id1318902583

Live Planted is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters, and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/PLANTED to support the show and see if you qualify.

Mentioned on the Show:
➜2 Cup Pyrex Bowls: https://www.amazon.com/gp/product/B005JCYSWA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B005JCYSWA&linkId=2c31bbe99049073573987017320e510f
➜Brittany Jaroudi's 'Changing You Health' Episode: https://soundcloud.com/liveplanted/064-brittany-jaroudi-of-the-jaroudis-on-changing-your-health-with-food

Have a question? Ask me over on insta & you hear your Q on an upcoming episode: www.instagram.com/liveplanted/

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Dec 12 2017

16mins

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Rank #20: #100 Vegan FAQ's, 100th Episode Special

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Today is the 100th Episode of the pod! Yayyy! This special episode is an FAQ episode, covering how to get started, how to communicate your lifestyle, even how to keep it interesting. The special part is that all the FAQ's are answered by previous podcast guests. The Colorful Kitchen's Ilene, Alli Cherry, Amanda of Mama Eats Plants, and more share their answers to your most commonly asked questions. Plus, a giveaway to celebrate 100 freakin' episodes! (If you listen you'll know why I had to say freakin' in there!)

Thanks for joining me on this crazy ride we're calling Live Planted, so glad you're here with me.

Enter the Giveaway for two Live Planted Stickers & an LP Enamel Pin HERE: https://www.instagram.com/p/BftCbEaH9_W/?taken-by=liveplanted

Get the MERCH HERE! Use code '100EPISODES' for $1 everything now till 3/4/18 : www.etsy.com/shop/LivePlanted?r…=l2-shop-info-name

Find a complete list of everything MENTIONED on the show including links and a whole slew of honorable mention pod's that didn't fit into today's episode: http://liveplanted.com/100-vegan-faqs-100th-episode-special/

▶ Instagram: www.instagram.com/liveplanted/

✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.

Feb 27 2018

23mins

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