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goopfellas

What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unli... Read more

Ranked #1

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Harley Pasternak: Are We Wasting Our Time at the Gym?

Harley Pasternak: Are We Wasting Our Time at the Gym?

“The degree to which the diet is difficult to follow will determine how long someone will continue to do it,” says nutri... Read more

29 Jan 2020

48mins

Ranked #2

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Kelly LeVeque: Changing Our Relationship to Food

Kelly LeVeque: Changing Our Relationship to Food

“You should feel good about yourself when you get up from that table knowing that you’ve nourished your body with what i... Read more

2 Oct 2019

48mins

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Ranked #3

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Peggy Orenstein: When Boys and Men Talk About Sex

Peggy Orenstein: When Boys and Men Talk About Sex

“From the get-go, boys are raised in a more emotionally impoverished landscape than girls,” says Peggy Orenstein, author... Read more

22 Jan 2020

49mins

Ranked #4

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Jennifer Freed: What Psychological Astrology Can Teach Us about Ourselves

Jennifer Freed: What Psychological Astrology Can Teach Us about Ourselves

“If I’m not well related to myself, I’m not well related to you,” says Jennifer Freed, psychological astrologer and auth... Read more

27 Nov 2019

42mins

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Ranked #5

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The Roots of Inflammation

The Roots of Inflammation

“The basis of most chronic diseases is inflammation,” says Dr. Alejandro Junger, cardiologist, creator of the Clean Prog... Read more

9 Oct 2019

35mins

Ranked #6

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Steve Madden: What We Gain When We Let Go

Steve Madden: What We Gain When We Let Go

“That terrible thing that happened to me is a major reason why we’re so successful,” says Steve Madden. The founder of t... Read more

4 Dec 2019

38mins

Ranked #7

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Terry Real: Why Relationships Fail

Terry Real: Why Relationships Fail

Therapist Terry Real doesn’t want to feminize masculinity. What he does want—and what he explains women really want—are ... Read more

17 Jul 2019

44mins

Ranked #8

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Max Lugavere - Living a Genius Life

Max Lugavere - Living a Genius Life

New York Times–bestselling author and health and science journalist Max Lugavere has compiled everything he’s learned ab... Read more

11 Mar 2020

51mins

Ranked #9

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Coding Our Future

Coding Our Future

This is a wild one. Shaman Durek, author of Spirit Hacking, is sharing his story: how he became a spiritual guide, the n... Read more

30 Oct 2019

42mins

Ranked #10

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Doug Braun-Harvey: The Sexual Lives of Men

Doug Braun-Harvey: The Sexual Lives of Men

“The erotic is expected to be sacrificed in the name of these cultural narratives,” says psychotherapist Doug Braun-Harv... Read more

26 Feb 2020

44mins

Ranked #11

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Being Rob Lowe

Being Rob Lowe

Here is Rob Lowe at his best: In this conversation with the guys, Lowe talks about his health obsessions new and old, fr... Read more

7 Aug 2019

49mins

Ranked #12

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Yung Pueblo: Clearing Out Mental Clutter

Yung Pueblo: Clearing Out Mental Clutter

“The biggest changes happen through direct experience,” says Diego Perez, known as Yung Pueblo, poet and author of Inwar... Read more

16 Oct 2019

40mins

Ranked #13

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Mark Hyman: How to Fix Our Food System

Mark Hyman: How to Fix Our Food System

Mark Hyman, MD, author of Food Fix, lays out a master plan for reversing the global epidemic of chronic disease. Hyman e... Read more

18 Mar 2020

49mins

Ranked #14

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Playing the Infinite Game

Playing the Infinite Game

“We don’t get to choose the rules of the game,” says Simon Sinek, organizational consultant and author of The Infinite G... Read more

23 Oct 2019

57mins

Ranked #15

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When We Stop Filling the Void

When We Stop Filling the Void

Melissa Hartwig Urban, the founder of the Whole 30 program, changed her life to get clean. She did not expect that her p... Read more

12 Jun 2019

38mins

Ranked #16

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Michael Stipe on the Future of Masculinity and Well-Being

Michael Stipe on the Future of Masculinity and Well-Being

“I set out on this fantastic adventure, and it actually worked out,” former R.E.M. front man Michael Stipe says, a bit s... Read more

10 Jul 2019

57mins

Ranked #17

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How to Change Your Default Mode

How to Change Your Default Mode

Kathryn Budig came to Los Angeles because she wanted to be an actor. She eventually left—without an Academy Award—but sh... Read more

26 Jun 2019

41mins

Ranked #18

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How to Win Your Own Head Games

How to Win Your Own Head Games

“I felt like if I fully embraced taking on life and just exploring it that there were still infinite things for me to do... Read more

5 Jun 2019

38mins

Ranked #19

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Rich Roll: The Evolution of Success

Rich Roll: The Evolution of Success

Author, podcaster, and athlete Rich Roll grew up in a loving home. All his needs were met. He was a Division I swimmer a... Read more

19 Jun 2019

55mins

Ranked #20

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An Unconventional Approach to Healing

An Unconventional Approach to Healing

“The main issue with conventional medicine is that it’s the wrong tool for the job that we face today,” says Chris Kress... Read more

14 Aug 2019

38mins

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