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Mark Hyman

105 Podcast Episodes

Latest 10 Dec 2022 | Updated Daily

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Live A Long, Happy Life with Mark Hyman

A Bit of Optimism

Turns out laughter isn't the best medicine. Medicine might not even be the best medicine. If you were to ask Dr Mark Hyman, he would tell you that food is the best medicine. Some would say Mark is a modern age miracle worker. In reality, he has figured out ways to help the body perform its own miracles. From curing diseases to extending our lifespans, his approach to wellness is unlike what most of us are used to. His work is inspirational, anthropological and downright fascinating.This is… A Bit of Optimism.For more on Mark and his work check out: his forthcoming book, Young Forever, at www.youngforeverbook.comhttps://drhyman.com/

41mins

29 Nov 2022

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Dr. Mark Hyman

The Chris Cuomo Project

In this week’s episode of The Chris Cuomo Project, Dr. Mark Hyman, physician, bestselling author of “Food Fix” and “The Pegan Diet,” and podcast host of “The Doctor’s Farmacy,” joins Chris for an extensive conversation about how food is both medicine and the number one killer on the planet, why processed foods contribute to America’s obesity problem, the relationship between eating real food and how you feel, and much more.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday.Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/chris. Thanks to Stamps.com for sponsoring the show!

1hr 2mins

22 Nov 2022

Similar People

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Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman

Commune with Jeff Krasno

For decades, the scientific community has viewed aging as inevitable — so why bother studying it? But what if aging were more like a disease? What if you could even cure it?In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.Learn more Dr. Hyman's full length Commune course, The Emerging Science of Longevity at onecommune.com/longevityscience.This podcast is supported by Thrive Market - Join today and get a FREE $60 gift when you go to thrivemarket.com/commune

1hr 11mins

18 Oct 2022

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The Keys to Longevity with Dr. Mark Hyman

Commune with Jeff Krasno

We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society. As new research emerges, the field of human longevity is entering an exciting phase of development.Watch Dr. Hyman's new Commune master class, The Secrets to Healthy Aging, free at onecommune.com/longevity.The podcast originally aired in March 2022.

1hr 11mins

20 Sep 2022

Most Popular

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TMHS 601: The Truth About America’s Food System - With Dr. Mark Hyman

The Model Health Show

Nutrition is a powerful key to human health, but have you ever considered how your dietary choices may be impacting the environment and society at large? Much like the systems in our body, every single component of our world is in some way affected by the food we eat. Today you’re going to hear from Dr. Mark Hyman on the important topic of food as a form of medicine and activism.  Dr. Mark Hyman is one of the most impactful voices in the space of functional medicine and an influential advocate for eating real, whole foods to reverse and prevent diseases. He is also a 14-time New York Times bestselling author, host of The Doctor’s Farmacy Podcast, and the founder and director of The UltraWellness Center. On today’s show, you’re going to hear a compilation of my past interviews with Dr. Hyman. This episode contains powerful insights on how changing our food system can improve everything from disease rates to social justice issues and the health of the planet. You’re going to learn about important topics like soil health and food waste, the truth about common nutrition misconceptions, and what we should actually be eating. Today’s show is packed with essential facts about food, plus realistic tips we can all implement to make a positive, far-reaching impact. Enjoy!  In this episode you’ll discover: How our food system impacts climate change, poverty, violence, and more.  The statistics on obesity in the US and worldwide.  Why food waste is a contributor to greenhouse gases  The connection between soil health and microbial health.  How Big Food corrupts science and preys on children.   What the achievement gap is.  The definition of structural violence. What the biggest nutrition myth is.  The truth about saturated fat.  Why dogma has no place in science.  How cholesterol levels are influenced by dietary fats.   The number one hormone that causes you to gain fat.  What nutritionism is.  The most commonly consumed vegetables in America.  How the human body processes fructose.  The impacts of consuming factory-farmed animal foods.  What you need to know about meat consumption and cancer risk. Five critical principles that apply to most popular diets.  Items mentioned in this episode include: PiqueLife.com/model -- Use code MODEL at checkout for 10% off! WildPastures.com/model -- Get 20% off every box plus an additional $15 off!  PaleoValley.com/model  -- Use code MODEL at checkout for 15% off! Ending Fat Controversy with Dr. Mark Hyman – Episode 193 Battling Conflicting Diet Information with Dr. Mark Hyman – Episode 270 The Soil and Health by Albert Howard Salt Sugar Fat by Michael Moss  Food: What the Heck Should I Eat? by Dr. Mark Hyman Eat Fat, Get Thin by Dr. Mark Hyman Connect with Dr. Mark Hyman Website / Podcast / Facebook / Instagram Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

1hr 44mins

20 Jul 2022

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How to Heal Painful Periods & Regulate Your Hormones - with Dr. Mark Hyman | Awakened Love S2 EP6

Awakened Love

Dr. Mark Hyman gives advice to women struggling with hormone regulation and painful periods. Covering topics like PMS, Diet, and Infertility, he shares empowering information for any woman looking to improve her overall health.  === TIMESTAMPS: 0:00 Intro 1:56 Current state of Hormones  11:40 PMS & Diet 17:37 Infertility  24:39 Sex Drive and Hormones  27:22 Eat Fat Get Thin 30:10 Cognitive Function 31:25 Reach Optimal Health  44:10 Conclusion === DR. MARK HYMAN: Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, a fourteen-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. Dr. Hyman is a regular medical contributor on several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN. He is also an advisor and guest co-host on The Dr. Oz Show. https://drhyman.com/about/ @drmarkhyman === Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/ My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

44mins

7 Jun 2022

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The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman

Dhru Purohit Podcast

This episode is brought to you by BiOptimizers and Pendulum.Our food supply is dramatically less nutrient-rich than it has ever been, and it’s taking a toll on our health. A shocking 99 percent of Americans are nutrient deficient, including over 90 percent who are deficient in omega-3 fats and 50 percent who are deficient in magnesium. Add to that chronic stress and a heavily processed diet, and it’s a recipe for nutrient deficiency disaster.Today, we’re sharing a Masterclass episode with Dhru and Dr. Hyman, all about supplements, how to use them effectively, and the top supplements for longevity. They also discuss how to critically evaluate supplement research and much more.For more on Dr. Mark Hyman, follow him on Instagram @drmarkhyman, Facebook @drmarkhyman, Twitter @drmarkhyman, YouTube @drmarkhyman, and through his website, drhyman.com.For more on Dhru Purohit, follow him on Instagram @dhrupurohit, Facebook @dhruxpurohit, Twitter @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here. Interested in joining Dhru’s Facebook community? Submit your request to join here.This episode is brought to you by BiOptimizers and Pendulum.Magnesium Breakthrough from BiOptimizers really stands out from the other magnesium supplements out there. It contains 7 different forms of magnesium, which all have different functions in the body. There isn't anything else like it on the market. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru with code DHRU10.​​Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum’s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. Hosted on Acast. See acast.com/privacy for more information.

1hr 22mins

2 Jun 2022

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These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman

Dhru Purohit Podcast

This episode is brought to you by Pendulum and Cozy Earth.If you haven’t heard, me and Dr. Mark Hyman have been teaming up to do weekly podcast episodes called “Masterclasses.” We sit down and have deep conversations about the most important health topics of our time and give you all the answers you’ve been after. This week on The Dhru Purohit Podcast, I am featuring two of our favorite Masterclass episodes all about creating optimal brain health and reducing inflammation. We talk about the top foods to avoid—and to enjoy—to optimize brain health, why sugar is so bad for the brain, and how toxins can lead to neurodegeneration. Then we break down the meaning and function of inflammation and how it manifests as heart disease, cancer, diabetes, depression, and more.Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fourteen-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, and CNN. He is also an advisor and guest cohost on The Dr. Oz Show.For more on Dr. Mark Hyman, follow him on Instagram @drmarkhyman, Facebook @drmarkhyman, Twitter @drmarkhyman, YouTube @drmarkhyman, and through his website, drhyman.com.For more on Dhru Purohit, follow him on Instagram @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here. Interested in joining Dhru’s Facebook community? Submit your request to join here.This episode is brought to you by Pendulum and Cozy Earth.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum’s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.Cozy Earth are the most comfortable, temperature-regulating, nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU. Hosted on Acast. See acast.com/privacy for more information.

2hr 4mins

28 Apr 2022

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The Keys to Longevity with Dr. Mark Hyman

Commune with Jeff Krasno

We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society. As new research emerges, the field of human longevity is entering an exciting phase of development.Try Dr. Hyman's Commune course, Hacking Your Healthcare for FREE at onecommune.com/healthcare.This podcast is supported by The Women Rising Virtual Conference and Banyan Botanicals.Visit femininepower.com/werise to claim your free ticket and learn how to step into a BIGGER life from 25 internationally-recognized women leaders.Banyan Botanicals offers organic products and informative content to encourage readers toward greater health and wellbeing through Ayurveda. Learn more by taking the 10-minute dosha quiz at www.banyanbotanicals.com/mydosha

1hr 13mins

24 Mar 2022

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Mark Hyman MD's "Eat Fat, Get Thin" Book Review, Pt 2

RDs vs. BS

WOWZA. We didn't think it could get worse than last week, but somehow it did. Our second and final episode on "Eat Fat, Get Thin" by Mark Hyman, MD get's into the implementation and specific rules of the EFGT meal plan. If you thought some diets we've talked about in the past were restrictive, buckle on in for this one.  A reminder that this podcast is our thoughts and opinions only. Visit rdsvsbs.com and check out the blog page for all of the links to research cited.*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

55mins

17 Jan 2022

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