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LowCarbUSA Podcast

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes.

Ranked #1

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Harsh Reality of Carb Addiction - Joan Ifland: Episode 25

Harsh Reality of Carb Addiction - Joan Ifland: Episode 25

Pam talks here with Dr. Joan Ifland about her personal journey as she confronted the harsh reality of carb addiction and... Read more

28 Oct 2019

23mins

Ranked #2

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Hyperinsulinemia Causing Chronic Pain - Gurpreet Padda: Ep 33

Hyperinsulinemia Causing Chronic Pain - Gurpreet Padda: Ep 33

Dr Gurpreet Padda is an interventional pain physician who treats with patients with profound, chronic, severe pain that ... Read more

7 Jan 2020

17mins

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Ranked #3

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Settling a Difference of Opinion - Dr Cywes and Dr Goldkamp: Ep 36

Settling a Difference of Opinion - Dr Cywes and Dr Goldkamp: Ep 36

At the super successful Boca 2020 event we had a moment where Dr. Robert Cywes was at the Q&A mic and made a blanket... Read more

10 Feb 2020

1hr

Ranked #4

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A Properly Formulated Keto Vegetarian Diet (Part 3) - Dr Robert Cywes: Episode 24

A Properly Formulated Keto Vegetarian Diet (Part 3) - Dr Robert Cywes: Episode 24

We continue here with Part 3 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of co... Read more

25 Oct 2019

24mins

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Ranked #5

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Awesome LCHF Success Story - Alexis Morales: Episode 13

Awesome LCHF Success Story - Alexis Morales: Episode 13

Alexis Morales describes her struggle with food addiction and how Nurse practitioner, Brandy Wiltermuth showed her the b... Read more

4 Sep 2019

17mins

Ranked #6

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Fat Fiction: How America's Plan for Eating Right Got It So Wrong: Episode 17

Fat Fiction: How America's Plan for Eating Right Got It So Wrong: Episode 17

The Emmy Award-winning team at Wide Eye Productions, Director/Writer Jennifer Isenhart and Director of Photography, Tom ... Read more

23 Sep 2019

20mins

Ranked #7

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Dr Ben's SMaRT exercise system is great adjunct for Keto Lifestyle: Episode 16

Dr Ben's SMaRT exercise system is great adjunct for Keto Lifestyle: Episode 16

https://youtu.be/lDDaz9PR20I Dr. Ben's SMaRT (Slow Maximum Resistance Training) exercise program helped Type 1 Diabetic,... Read more

18 Sep 2019

16mins

Ranked #8

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A Food Addict's Road Back - Karen Parrott: Ep 35

A Food Addict's Road Back - Karen Parrott: Ep 35

Pam talks today with Karen Parrott.  She has been an awesome supporter of ours and has volunteered at almost all our San... Read more

3 Feb 2020

21mins

Ranked #9

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A Properly Formulated Keto Vegetarian Diet (Part 1) - Dr Robert Cywes: Episode 22

A Properly Formulated Keto Vegetarian Diet (Part 1) - Dr Robert Cywes: Episode 22

Previously we took a look at the Vegan diet and explored whether or not a keto version was doable without major suppleme... Read more

21 Oct 2019

17mins

Ranked #10

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Dr. Tro Kalayjian On Keto and Athletics: Episode 19

Dr. Tro Kalayjian On Keto and Athletics: Episode 19

Dr. Tro discusses his journey and all the latest research showing there is no degradation in performance for athletes on... Read more

7 Oct 2019

19mins

Ranked #11

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Reactive Hypoglycemia: Taking Your Life Back - Ashley Carter Youngblood: Ep 32

Reactive Hypoglycemia: Taking Your Life Back - Ashley Carter Youngblood: Ep 32

Ashley Carter Youngblood resolved her debilitating reactive hypoglycemia by simply changing her lifestyle and adopting a... Read more

22 Dec 2019

56mins

Ranked #12

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Gary Fettke - Why the Push for Veganism is so Strong: Ep26

Gary Fettke - Why the Push for Veganism is so Strong: Ep26

We caught up with Dr. Gary Fettke and his wife Belinda during the 2019 San Diego conference and I put the question a que... Read more

4 Nov 2019

11mins

Ranked #13

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Inspired Keto Coaches Knock It Out of The Park: Ep34

Inspired Keto Coaches Knock It Out of The Park: Ep34

When we were in the foyer of the Marriott hotel the night before our Boca 2020 event, we bumped into Gaby Ondrasek and L... Read more

27 Jan 2020

1hr

Ranked #14

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Controlling Type 1 Diabetes with Keto & HIT - Andrew Berger (Type1Berger): Episode 15

Controlling Type 1 Diabetes with Keto & HIT - Andrew Berger (Type1Berger): Episode 15

As a Type 1 Diabetic, Andrew Berger describes how he had reduced his use of insulin from 120 units to 26 by adopting a k... Read more

16 Sep 2019

19mins

Ranked #15

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PCOS - Success with a Keto Diet - Carolina Cartier: Ep 30

PCOS - Success with a Keto Diet - Carolina Cartier: Ep 30

Carolina Cartier talks to Pam about her incredible personal success in curing her PCOS and losing 200 lbs entirely throu... Read more

2 Dec 2019

35mins

Ranked #16

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The shocking Origins of the Plant Based Diet - Belinda Fettke: Episode 10

The shocking Origins of the Plant Based Diet - Belinda Fettke: Episode 10

As an orthopaedic surgeon, Dr. Gary Fettke had been experiencing some flak within the hospital environment in Tasmania, ... Read more

26 Aug 2019

14mins

Ranked #17

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Nurse Practitioner Incorporates LCHF Into Her Practice - Brandy Wiltermuth: Episode 12

Nurse Practitioner Incorporates LCHF Into Her Practice - Brandy Wiltermuth: Episode 12

Brandy Wiltermuth is a Nurse Practitioner who found the LCHF lifestyle for herself and found a way to successfully incor... Read more

2 Sep 2019

19mins

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