Ranked #1
Triage
Triage
Triage is increasingly being used in healthcare outside the emergency setting to help filter urgent from non-urgent. Wit... Read more
15 Jul 2022
•
16mins
Ranked #2
Gut symptoms
Gut symptoms
In this episode I look at symptoms affecting the gut. They are one of the most common presentations ingeneral practice.M... Read more
8 Jul 2022
•
24mins
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Ranked #3
Prejudice and inclusion
Prejudice and inclusion
*TW* Today’s episode is on a topic which affects us all. Prejudice, bias and inclusion are all ongoing hot topics which ... Read more
1 Jul 2022
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21mins
Ranked #4
Behaviour Change 2 - the IDEAL framework
Behaviour Change 2 - the IDEAL framework
This framework that I have created helps turn what is in your mind into action. IDEAL:Identify, Define, Engage, Activate... Read more
24 Jun 2022
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14mins
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Brain health and Alzheimer’s Disease
Brain health and Alzheimer’s Disease
*TW*This is such a trenchant topic and I wanted to cover it for so many reasons. Most of us get some kind of brain sympt... Read more
17 Jun 2022
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14mins
Ranked #6
Drill down, Diary up
Drill down, Diary up
Sometimes in order to get to the underlying reason behind symptoms that may arise from your lifestyle and environment. I... Read more
10 Jun 2022
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13mins
Ranked #7
Self talk
Self talk
Self talk is something we all do. It’s how communicate with ourselves and it can have a significant impact on our health... Read more
3 Jun 2022
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16mins
Ranked #8
Overwhelm
Overwhelm
This week I cover the topic of overwhelm, suggested by a listener.It’s a feeling we all know and dislike. I try to get u... Read more
27 May 2022
•
14mins
Ranked #9
Supplements
Supplements
This week I discuss supplements. It’s a veritable minefield. How do you know the quality of what you are taking?Are ther... Read more
20 May 2022
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19mins
Ranked #10
How? What? When?
How? What? When?
The How, What and When of our habits can have significant effects on our health.Here are some papers on related topics. ... Read more
13 May 2022
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11mins
