Butter vs. margarine: What does science say?
Butter vs. margarine: What does science say?
Whether you’re frying, baking, or topping your toast, most of you will eat either butter or margarine at some point toda... Read more
10 Aug 2023
•
23mins
Healthy aging: The surprising power of your social life
Healthy aging: The surprising power of your social life
Unfortunately, many of us spend our later years in poor health. But is this avoidable? And can we actually increase our ... Read more
3 Aug 2023
•
45mins
Similar Podcasts
The Doctor's Kitchen Podcast
Feel Better, Live More with Dr Rangan Chatterjee
Just One Thing - with Michael Mosley
The Liz Earle Wellbeing Show
The Dr Louise Newson Podcast
Food For Thought
The Food Medic
Wellness with Ella
The Happy Pear Podcast
Made of Stronger Stuff
All in the Mind
How To Fail With Elizabeth Day
Postcards From Midlife
Woman's Hour
Happy Place
Chronic diarrhea? Here's what to do | Dr. Will Bulsiewicz
Chronic diarrhea? Here's what to do | Dr. Will Bulsiewicz
We’ve all had unpleasant toilet experiences in our time. It can be distressing to deal with and not something we like ta... Read more
27 Jul 2023
•
19mins
The truth about organic food - according to science
The truth about organic food - according to science
What does "organic" food mean? And how do you know if something's organic?Of course, foods tell you if they're organic i... Read more
20 Jul 2023
•
36mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
What’s the best natural sugar substitute?
What’s the best natural sugar substitute?
Get science-based nutrition advice delivered straight to your inbox. https://bit.ly/46BPTYz Are you trying to eat less s... Read more
13 Jul 2023
•
14mins
Is dairy good or bad for you?
Is dairy good or bad for you?
Decades ago, there were reams of adverts instructing us to drink our milk so we don’t break our bones. But in the decade... Read more
6 Jul 2023
•
35mins
The truth about menopause supplements
The truth about menopause supplements
More than half of women who go through menopause find its symptoms distressing. In fact, 10% leave their jobs because of... Read more
29 Jun 2023
•
15mins
How snacking impacts your health
How snacking impacts your health
Evidence shows that all over the world, people are snacking more — with the United Kingdom and the United States leading... Read more
22 Jun 2023
•
1hr
How to stop diarrhea and what NOT to do
How to stop diarrhea and what NOT to do
We’ve all wrestled with diarrhea at some point. It comes in many forms. And being able to read these differences can hel... Read more
15 Jun 2023
•
17mins
The menstrual cycle decoded: Lifestyle tips to ease your symptoms, with Hazel Wallace
The menstrual cycle decoded: Lifestyle tips to ease your symptoms, with Hazel Wallace
How much do you know about menstrual cycles? About half of us are more informed than the other half. The menstrual cycle... Read more
8 Jun 2023
•
56mins
