Cover image of Postcards From Midlife

Postcards From Midlife

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone an... Read more

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Bitesize life advice on midlife diets, family dilemmas, dating, HRT & gut health

Bitesize life advice on midlife diets, family dilemmas, dating, HRT & gut health

In these highlights from Trish & Lorraine’s interviews on stage at Postcards from Midlife Live, they talk to actress... Read more

31 Jul 2023

1hr 6mins

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Beat sugar cravings, lose weight & boost energy with the Glucose Goddess

Beat sugar cravings, lose weight & boost energy with the Glucose Goddess

For the Series 9 finale, Trish & Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing y... Read more

24 Jul 2023

1hr 10mins

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How to dress well for your midlife size & shape

How to dress well for your midlife size & shape

Lorraine & Trish meet YouTube sensation and queen of body shape dressing, Melissa Murrell, to answer all your fashio... Read more

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Midlife super witch Tree Carr on the power of tarot, dream reading & rituals

Midlife super witch Tree Carr on the power of tarot, dream reading & rituals

High priestess witch Tree Carr joins Trish and Lorraine to read their personal tarot with surprise results and teaches t... Read more

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The ultimate midlife MOT: 8 things every woman needs to know about her health

The ultimate midlife MOT: 8 things every woman needs to know about her health

Brought to you in partnership with BUPA. Dr Sam Wild joins Lorraine and Trish to advise listeners on the ultimate checkl... Read more

6 Jul 2023

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Heal heartbreak, banish rage & find your true voice with Donna Lancaster

Heal heartbreak, banish rage & find your true voice with Donna Lancaster

Coach and therapist Donna Lancaster joins Trish & Lorraine to explain how to cure yourself of shame, rage and limiti... Read more

3 Jul 2023

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Novelist Katherine Heiny on marrying a spy, perimenopause & empty nest blues

Novelist Katherine Heiny on marrying a spy, perimenopause & empty nest blues

Book club special: Lorraine and Trish meet Katherine Heiny, one of their favourite authors, to talk about the inspiratio... Read more

26 Jun 2023

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How to get what you want & need in midlife: a masterclass in growing your confidence

How to get what you want & need in midlife: a masterclass in growing your confidence

Therapist Maxine Mei-Fung Chung talks Trish and Lorraine through ways of boosting your midlife confidence and learning h... Read more

19 Jun 2023

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Sex & finding new love in midlife with Anna Richardson

Sex & finding new love in midlife with Anna Richardson

Recorded live on stage in London, Trish and Lorraine chat to TV presenter and therapist Anna Richardson about turning 50... Read more

12 Jun 2023

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A cure for burn out, stress & overwhelm with Katherine May

A cure for burn out, stress & overwhelm with Katherine May

Trish and Lorraine meet author Katherine May to talk about coping with the never-ending day-to-day hustle of midlife, he... Read more

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