Cover image of Postcards From Midlife

Postcards From Midlife

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone an... Read more

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Embracing your sensitivity plus parenting hacks with Lisa Damour

Embracing your sensitivity plus parenting hacks with Lisa Damour

Lorraine & Trish meet world renowned clinical psychologist Lisa Damour who shares her expert tips on the best way to... Read more

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From bedsit to best-seller: novelist Jane Fallon on her second-act success

From bedsit to best-seller: novelist Jane Fallon on her second-act success

Book club special: Trish and Lorraine meet ‘Queen of the Revenge Comedy’ Jane Fallon who reveals how she ditched a 20-ye... Read more

20 Mar 2023

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How to boost your memory & a new way to get more flexible in midlife

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Mobility coach Petra Fisher explains exactly what's happening to our bodies in midlife and reveals the surprising (and e... Read more

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How to get your mojo back after menopause with Angie Le Mar

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Trish and Lorraine meet ground-breaking entertainer, broadcaster and screenwriter Angie Le Mar, who helped pave the way ... Read more

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Elizabeth Day on failing, family, friendship & love

Elizabeth Day on failing, family, friendship & love

Lorraine and Trish chat to author, journalist, podcaster and founder of ‘Failosophy’ Elizabeth Day about why midlife has... Read more

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Understanding hormones, weight gain & emotional eating

Understanding hormones, weight gain & emotional eating

Lorraine and Trish meet nutritional therapist Le’Nise Brothers who changed her body - and her life - through food. From ... Read more

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How to have great friendships by the A-listers' favourite therapist

How to have great friendships by the A-listers' favourite therapist

In our friendship special, Trish and Lorraine meet Janet Reibstein, the relationship therapist Gwyneth Paltrow calls 'li... Read more

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Relationship special: from long-term love & dealing with divorce to midlife dating

Relationship special: from long-term love & dealing with divorce to midlife dating

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