Ranked #1
Episode #34 Building Rotational Power & Velocity For Pitchers and Throwers (Rob Hill & Steffan Jones)
Episode #34 Building Rotational Power & Velocity For Pitchers and Throwers (Rob Hill & Steffan Jones)
In this episode Gerry talks to two coaches who are experts in the field of building pitchers (Driveline Baseball Manager... Read more
21 Aug 2019
•
1hr 11mins
Ranked #2
Episode #17 Strength and Speed Training Principles with Jason Spray
Episode #17 Strength and Speed Training Principles with Jason Spray
In this episode Gerry welcomes guest Jason Spray. Jason is a former NSCA National Strength Coach of The Year, 15 year st... Read more
26 Apr 2019
•
52mins
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Ranked #3
Episode #18 Kyle Rogers, Head Strength Coach at Driveline Baseball
Episode #18 Kyle Rogers, Head Strength Coach at Driveline Baseball
In this episode Gerry has a chance to talk to Kyle Rogers, Head Strength Coach at industry leading Driveline Baseball in... Read more
3 May 2019
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46mins
Ranked #4
Episode #4 How to Build an Effective Training Program
Episode #4 How to Build an Effective Training Program
In this episode Gerry touches on some of the basic principles you can adhere to in order to build a solid, goal-oriented... Read more
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28mins
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Ranked #5
Episode #41 Creating Synergy Between Quality Movement, Strength and Speed with Zach Dechant
Episode #41 Creating Synergy Between Quality Movement, Strength and Speed with Zach Dechant
In this episode Gerry welcomes on TCU Assistant Director of Strength and Conditioning, Zach Dechant to talk all things m... Read more
9 Oct 2019
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1hr 9mins
Ranked #6
Episode #64 The Science of Acceleration and Sprinting with Ken Clark
Episode #64 The Science of Acceleration and Sprinting with Ken Clark
*SHOW TIMESTAMPS FEATURED AT THE END*In this episode, Gerry welcomes on speed and sprint coach Ken Clark to discuss ever... Read more
18 Mar 2020
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1hr 17mins
Ranked #7
Episode #44 Achieving Desired Training Adaptations and Simple Ways to Transfer Training to Sport with Arkansas Baseball Strength Coach Blaine Kinsley
Episode #44 Achieving Desired Training Adaptations and Simple Ways to Transfer Training to Sport with Arkansas Baseball Strength Coach Blaine Kinsley
In this episode Gerry welcomes on Arkansas Baseball Strength and Conditioning Coach Blaine Kinsley. Gerry looks through ... Read more
30 Oct 2019
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1hr 10mins
Ranked #8
Episode #68 Strength Training, Pitching and Sports Performance with Ben Brewster
Episode #68 Strength Training, Pitching and Sports Performance with Ben Brewster
*EPISODE TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes on Ben Brewster, owner and founder of Tread Athle... Read more
1 Apr 2020
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1hr 16mins
Ranked #9
Episode #55 The New Frontier of Developing Strong, Powerful and Effective Rotational Athletes and Pitchers with Rob Hill and Eric Jagers
Episode #55 The New Frontier of Developing Strong, Powerful and Effective Rotational Athletes and Pitchers with Rob Hill and Eric Jagers
*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes on Los Angeles Dodgers and Cincinnati Reds Pitching ... Read more
15 Jan 2020
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2hr 3mins
Ranked #10
Episode #7 Q&A: Energy Systems, Rotational Movements, In-Season Lifting and Strength Assessments
Episode #7 Q&A: Energy Systems, Rotational Movements, In-Season Lifting and Strength Assessments
In this first "question and answer," episode of the Muscles and Management podcast, Gerry takes some time to answer a fe... Read more
1 Feb 2019
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51mins
Ranked #11
Episode #3 Five Things Your College Education WON'T Teach You About Business
Episode #3 Five Things Your College Education WON'T Teach You About Business
This episode marks the first of the Muscles and Management series to dive into the business side of the spectrum!Gerry d... Read more
3 Jan 2019
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33mins
Ranked #12
Episode #42 Studies vs. Coaching Experience, VBT, Hypertrophy and Key Training Principles for Athletes with Alan Bishop
Episode #42 Studies vs. Coaching Experience, VBT, Hypertrophy and Key Training Principles for Athletes with Alan Bishop
In this episode Gerry welcomes on Alan Bishop, Director of Sports Performance for Houston University's Men's Basketball ... Read more
16 Oct 2019
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1hr 36mins
Ranked #13
Episode #53 Assessing The Current State of Strength and Conditioning with Kurt Hester of Louisiana Tech Football PLUS Bonus Q&A
Episode #53 Assessing The Current State of Strength and Conditioning with Kurt Hester of Louisiana Tech Football PLUS Bonus Q&A
*SHOW TIMESTAMPS FEATURED AT THE END*Season 2 and 2020 of Muscles and Management starts with a bang as Louisiana Tech Fo... Read more
1 Jan 2020
•
1hr 14mins
Ranked #14
Episode #33 Foundations of Blazing Speed with Joseph Potts (Top Speed LLC.)
Episode #33 Foundations of Blazing Speed with Joseph Potts (Top Speed LLC.)
In this episode Gerry welcomes Joseph Potts of Top Speed LLC. to talk all things speed, agility and building blazing fas... Read more
14 Aug 2019
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1hr 11mins
Ranked #15
Episode #10 Dr. Terry Phillips of Driveline Baseball
Episode #10 Dr. Terry Phillips of Driveline Baseball
In this episode Gerry gets a chance to talk to Dr. Terry Phillips of Driveline Baseball. As a Doctor of Physical Therapy... Read more
23 Feb 2019
•
1hr 4mins
Ranked #16
Episode #22 Hitting, Lifting and Life Lessons with Les Nozzle
Episode #22 Hitting, Lifting and Life Lessons with Les Nozzle
Les Nozzle is a former power lifter and current veteran strength and hitting coach who works with numerous athletes out ... Read more
31 May 2019
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1hr 22mins
Ranked #17
Episode #52 The Evolving Landscape of Baseball, Training, Pitching and Social Media with Pitching Ninja and Dallas Braden
Episode #52 The Evolving Landscape of Baseball, Training, Pitching and Social Media with Pitching Ninja and Dallas Braden
*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes on former big league pitcher Dallas Braden and pitch... Read more
23 Dec 2019
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1hr 16mins
Ranked #18
Episode #8 Building an INSANE Vertical Jump!
Episode #8 Building an INSANE Vertical Jump!
This episode is EVERYTHING related to the vertical jump and gives an easy to understand and simple to follow breakdown o... Read more
8 Feb 2019
•
40mins
Ranked #19
Episode #24 Everything You Need to Know About Speed
Episode #24 Everything You Need to Know About Speed
In this episode Gerry tackles a topic every athlete and coach can benefit from. Speed!We have all heard the expression "... Read more
19 Jun 2019
•
39mins
Ranked #20
Episode #72 Skill Acquisition, Creating Effective Training Environments and Bridging the Gap between S&C and Sport with Tyler Yearby
Episode #72 Skill Acquisition, Creating Effective Training Environments and Bridging the Gap between S&C and Sport with Tyler Yearby
*SHOW TIMESTAMPS FEATURED AT THE END*In this episode Gerry welcomes on Tyler Yearby of Emergence Movement, a sports move... Read more
15 Apr 2020
•
1hr 6mins
