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The Ask Mike Reinold Show

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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How to Prepare to Transition to a Cash-Based Physical Therapy Practice

On this episode of the #AskMikeReinold show we talk about some of the things you should be prepared for if you're thinking about starting a cash-based physical therapy practice. Transitioning to cash-based PT isn't easy, but it's rewarding if you're prepared. Find out what you can do on this episode. The post How to Prepare to Transition to a Cash-Based Physical Therapy Practice appeared first on Mike Reinold.

12mins

13 Feb 2020

Rank #1

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The Best Ways for a Physical Therapist to Start Learning About Weight Training

On this episode of the #AskMikeReinold show, we talk about ways physical therapists can learn more about weight training, and use that knowledge to start working with high-level fitness athletes. The post The Best Ways for a Physical Therapist to Start Learning About Weight Training appeared first on Mike Reinold.

10mins

5 Dec 2019

Rank #2

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How Physical Therapists can Specialize in Sports Rehabilitation

On this episode of The Ask Mike Reinold Show, we talk about ways that a physical therapist can start specializing in a specific sport. There's a lot that goes into the evaluation and treatment of sports injuries, here's how to get started. The post How Physical Therapists can Specialize in Sports Rehabilitation appeared first on Mike Reinold.

13mins

9 Jan 2020

Rank #3

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How to Periodize Strength Training After ACL Surgery

On this episode of the #AskMikeReinold show we talk about how to periodize strength training after ACL surgery. We all know that it takes a long time for the strength to come back after an ACL, here's how we tackle that with a more advanced periodization progression. The post How to Periodize Strength Training After ACL Surgery appeared first on Mike Reinold.

13mins

27 Feb 2020

Rank #4

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Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. The post Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion appeared first on Mike Reinold.

12mins

26 Apr 2018

Rank #5

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Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams

On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams. The post Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams appeared first on Mike Reinold.

12mins

13 Apr 2017

Rank #6

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ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement

On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression. The post ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement appeared first on Mike Reinold.

13mins

12 Apr 2018

Rank #7

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Does Posture Really Influence Pain?

On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain? The post Does Posture Really Influence Pain? appeared first on Mike Reinold.

15mins

29 Mar 2018

Rank #8

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Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching

On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information! The post Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching appeared first on Mike Reinold.

14mins

30 Jun 2016

Rank #9

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Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance

On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance. The post Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance appeared first on Mike Reinold.

19mins

5 Apr 2018

Rank #10

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Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain

On this episode of the #AskMikeReinold show we talk about how to treat scapular winging with stiff shoulders, what it's like to travel with a team as an athletic trainer, and how to treat morning back pain. The post Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain appeared first on Mike Reinold.

12mins

23 Feb 2017

Rank #11

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Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass

On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self myofascial release before training, how young athletes can gain mass. The post Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass appeared first on Mike Reinold.

23mins

2 Mar 2017

Rank #12

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Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training

On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training. The post Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training appeared first on Mike Reinold.

16mins

22 Mar 2018

Rank #13

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Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades

On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school. The post Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades appeared first on Mike Reinold.

11mins

4 Jan 2018

Rank #14

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Scapula Exercises, IASTM, and Overactive Traps

On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization, and overactive upper trapezius. The post Scapula Exercises, IASTM, and Overactive Traps appeared first on Mike Reinold.

9mins

28 Apr 2016

Rank #15

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Nerve Glides, FMS or SFMA, Unstable Surface Training

On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training. The post Nerve Glides, FMS or SFMA, Unstable Surface Training appeared first on Mike Reinold.

13mins

2 Aug 2018

Rank #16

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Latest Research on ACL and Achilles Repair Rehabilitation

On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation. The post Latest Research on ACL and Achilles Repair Rehabilitation appeared first on Mike Reinold.

14mins

15 Jun 2017

Rank #17

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Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist

On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist? The post Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist appeared first on Mike Reinold.

15mins

14 Sep 2017

Rank #18

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Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab

On this episode of the #AskMikeReinold show we talk about an easy way to get started with instrument assisted soft tissue mobilization, treating wrist injuries in CrossFit athletes, and the role of deadlifts in the rehab setting. The post Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab appeared first on Mike Reinold.

11mins

1 Jun 2017

Rank #19

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Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery

On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery. The post Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery appeared first on Mike Reinold.

14mins

9 Aug 2018

Rank #20