Cover image of The Ask Mike Reinold Show
(285)
Health & Fitness
Fitness
Medicine

The Ask Mike Reinold Show

Updated 11 days ago

Health & Fitness
Fitness
Medicine
Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

iTunes Ratings

285 Ratings
Average Ratings
264
8
5
5
3

Well done!

By Garrett Holle - May 30 2020
Read more
Top notch content with some training room laughs

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

iTunes Ratings

285 Ratings
Average Ratings
264
8
5
5
3

Well done!

By Garrett Holle - May 30 2020
Read more
Top notch content with some training room laughs

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.
Cover image of The Ask Mike Reinold Show

The Ask Mike Reinold Show

Latest release on Oct 22, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 11 days ago

Rank #1: Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. To view more episodes, subscribe, and ask your questions, … Read more >

The post Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion appeared first on Mike Reinold.

Apr 26 2018

12mins

Play

Rank #2: Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinoldRead more >

The post Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams appeared first on Mike Reinold.

Apr 13 2017

12mins

Play

Rank #3: ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression. To view more episodes, … Read more >

The post ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement appeared first on Mike Reinold.

Apr 12 2018

13mins

Play

Rank #4: Does Posture Really Influence Pain?

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about one big question – Does Posture Really Influence Pain? To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

#AskMikeReinold Episode 108: Does Posture Really Influence Pain?

Read more >

The post Does Posture Really Influence Pain? appeared first on Mike Reinold.

Mar 29 2018

15mins

Play

Rank #5: Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information! To view more episodes, subscribe, and ask your questions, … Read more >

The post Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching appeared first on Mike Reinold.

Jun 30 2016

14mins

Play

Rank #6: Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what’s important to start a cash based PT practice, and some tips on managing your … Read more >

The post Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance appeared first on Mike Reinold.

Apr 05 2018

19mins

Play

Rank #7: Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about how to treat scapular winging with stiff shoulders, what it’s like to travel with a team as an athletic trainer, and how to treat morning back pain. To view more … Read more >

The post Scapular Winging with Stiff Shoulders, Life of an ATC, and Morning Back Pain appeared first on Mike Reinold.

Feb 23 2017

12mins

Play

Rank #8: Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass

Podcast cover
Read more

On this episode of the #AskMikeReinold show, Greg Robins and Tony Bonvechio from TheStrengthHouse.com join us to talk about mixed grip deadlifts, self-myofascial release before training, how young athletes can gain mass. To view more episodes, subscribe, and ask your … Read more >

The post Mixed Grip Deadlifts, Self-Myofascial Release, and Gaining Mass appeared first on Mike Reinold.

Mar 02 2017

23mins

Play

Rank #9: Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about what to do when people feel worse after treatment, setting up your continued education plan, and our current thoughts on BFR blood flow restriction training. To view more episodes, subscribe, … Read more >

The post Worse After Treatment, Con Ed Plan, Current Thoughts on Blood Flow Restriction Training appeared first on Mike Reinold.

Mar 22 2018

16mins

Play

Rank #10: Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about measuring knee Q-angle, do we strengthen to lengthen, and how important are our grades in physical therapy school. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinoldRead more >

The post Measuring Q-Angle, Strengthen to Lengthen, and PT School Grades appeared first on Mike Reinold.

Jan 04 2018

11mins

Play

Rank #11: Scapula Exercises, IASTM, and Overactive Traps

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization (IASTM), and overactive upper trapezius. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold.

#AskMikeReinold Episode 18:

Read more >

The post Scapula Exercises, IASTM, and Overactive Traps appeared first on Mike Reinold.

Apr 28 2016

9mins

Play

Rank #12: Nerve Glides, FMS or SFMA, Unstable Surface Training

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training. To view more episodes, subscribe, and … Read more >

The post Nerve Glides, FMS or SFMA, Unstable Surface Training appeared first on Mike Reinold.

Aug 02 2018

13mins

Play

Rank #13: How to Differentiate Between Muscular or Capsular Tightness

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume. To view more episodes, … Read more >

The post How to Differentiate Between Muscular or Capsular Tightness appeared first on Mike Reinold.

Oct 31 2019

11mins

Play

Rank #14: Latest Research on ACL and Achilles Repair Rehabilitation

Podcast cover
Read more

On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation. To view more episodes, subscribe, and … Read more >

The post Latest Research on ACL and Achilles Repair Rehabilitation appeared first on Mike Reinold.

Jun 15 2017

14mins

Play

Rank #15: Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist? To view more episodes, subscribe, and ask your questions, go to … Read more >

The post Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist appeared first on Mike Reinold.

Sep 14 2017

15mins

Play

Rank #16: Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about an easy way to get started with instrument assisted soft tissue mobilization, treating wrist injuries in CrossFit athletes, and the role of deadlifts in the rehab setting. To view more … Read more >

The post Getting Started with IASTM, Wrist Injuries in CrossFit, Deadlifting in Rehab appeared first on Mike Reinold.

Jun 01 2017

11mins

Play

Rank #17: Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery. To view more episodes, subscribe, and ask your questions, go to … Read more >

The post Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery appeared first on Mike Reinold.

Aug 09 2018

14mins

Play

Rank #18: Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about treating neurological scapular dyskinesis, improving glove side trunk tilt in baseball pitchers, and if you should renew you SCS certification. To view more episodes, subscribe, and ask your questions, go … Read more >

The post Scapular Dyskinesis, Improving Glove Side Tilt in Baseball, and Renewing your SCS appeared first on Mike Reinold.

Jan 18 2018

15mins

Play

Rank #19: Special Tests, Glute Activity, and Jobs in Pro Sports

Podcast cover
Read more

On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports. To view more episodes, subscribe, and ask your questions, go to https://mikereinold.com/askmikereinold.

#AskMikeReinold Episode

Read more >

The post Special Tests, Glute Activity, and Jobs in Pro Sports appeared first on Mike Reinold.

Feb 07 2016

16mins

Play

Rank #20: Special Episode on Patellofemoral Pain Syndrome

Podcast cover
Read more

On this episode of the #AskMikeReinold show we have a special episode on patellofemoral pain syndrome. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.

#AskMikeReinold Episode 122: Special Episode on Patellofemoral Pain Syndrome

Listen

Read more >

The post Special Episode on Patellofemoral Pain Syndrome appeared first on Mike Reinold.

Jul 12 2018

14mins

Play