Cover image of The Ask Mike Reinold Show
(271)

Rank #138 in Health & Fitness category

Health & Fitness
Fitness
Medicine

The Ask Mike Reinold Show

Updated 2 days ago

Rank #138 in Health & Fitness category

Health & Fitness
Fitness
Medicine
Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice

iTunes Ratings

271 Ratings
Average Ratings
250
9
5
4
3

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

Information highway

By burgyman - Jun 24 2018
Read more
The best filter in the therapy field to obtain the micro from the overwhelming macro. Thanks guys

iTunes Ratings

271 Ratings
Average Ratings
250
9
5
4
3

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

Information highway

By burgyman - Jun 24 2018
Read more
The best filter in the therapy field to obtain the micro from the overwhelming macro. Thanks guys
Cover image of The Ask Mike Reinold Show

The Ask Mike Reinold Show

Latest release on Feb 20, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 2 days ago

Rank #1: Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist?

The post Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist appeared first on Mike Reinold.

Sep 14 2017

15mins

Play

Rank #2: Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information!

The post Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching appeared first on Mike Reinold.

Jun 30 2016

14mins

Play

Rank #3: Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.

The post Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion appeared first on Mike Reinold.

Apr 26 2018

12mins

Play

Rank #4: Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about performing quad sets after patellofemoral articular cartilage repair, how we test for functional core stability, and tips on how to carefully assess a research journal article.

The post Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research appeared first on Mike Reinold.

Dec 14 2017

16mins

Play

Rank #5: Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance.

The post Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance appeared first on Mike Reinold.

Apr 05 2018

19mins

Play

Rank #6: ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression.

The post ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement appeared first on Mike Reinold.

Apr 12 2018

13mins

Play

Rank #7: Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techniques.

The post Shoulder Dislocations from Weightlifting, Restoring Chronic Weakness, Unsafe PT Treatments appeared first on Mike Reinold.

Dec 07 2017

13mins

Play

Rank #8: Nerve Glides, FMS or SFMA, Unstable Surface Training

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training.

The post Nerve Glides, FMS or SFMA, Unstable Surface Training appeared first on Mike Reinold.

Aug 02 2018

13mins

Play

Rank #9: Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics

Podcast cover
Read more

On this episode of the #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topical analgesics.

The post Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics appeared first on Mike Reinold.

Jun 22 2017

21mins

Play

Rank #10: Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams.

The post Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams appeared first on Mike Reinold.

Apr 13 2017

12mins

Play

Rank #11: Home Exercises, Patients Per Day, Getting Back into the Gym

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about home exercise programs, how many patients a day we see at Champion, and getting back into a fitness routine.

The post Home Exercises, Patients Per Day, Getting Back into the Gym appeared first on Mike Reinold.

Jul 21 2016

13mins

Play

Rank #12: Overhead Press After Cuff Repair, Staying Current, and Persistent Neurogenic Symptoms

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about when to get back to overhead press after rotator cuff repair, how to stay current, and what to do with chronic and persistent neurogenic symptoms.

The post Overhead Press After Cuff Repair, Staying Current, and Persistent Neurogenic Symptoms appeared first on Mike Reinold.

Nov 16 2017

12mins

Play

Rank #13: Does Posture Really Influence Pain?

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain?

The post Does Posture Really Influence Pain? appeared first on Mike Reinold.

Mar 29 2018

15mins

Play

Rank #14: Movement Therapy, Anti-Core Exercises, and Essential Reading

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about movement versus joint specific therapy, the trend towards anti-movement core exercises, and our essential reading list.

The post Movement Therapy, Anti-Core Exercises, and Essential Reading appeared first on Mike Reinold.

Sep 01 2016

8mins

Play

Rank #15: Things We Have Changed Our Minds About Over the Years

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk some of the things we can't believe we used to think and how we've changed our minds over the years.

The post Things We Have Changed Our Minds About Over the Years appeared first on Mike Reinold.

May 10 2018

19mins

Play

Rank #16: Online Coaching, One-on-One Treatment, Professional Dress Code

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about how we do some of the things behind the scenes at Champion, including Online Coaching, One-on-One Treatments, and our Dress Code.

The post Online Coaching, One-on-One Treatment, Professional Dress Code appeared first on Mike Reinold.

Apr 20 2017

14mins

Play

Rank #17: Studying for the CSCS, Cupping, and Our Favorite Pieces of Equipment

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about studying for your CSCS examination, how we explain cupping to our patients, and our favorite pieces of equipment for the gym.

The post Studying for the CSCS, Cupping, and Our Favorite Pieces of Equipment appeared first on Mike Reinold.

May 17 2018

15mins

Play

Rank #18: Special Episode on Patellofemoral Pain Syndrome

Podcast cover
Read more

On this episode of the #AskMikeReinold show we have a special episode on patellofemoral pain syndrome.

The post Special Episode on Patellofemoral Pain Syndrome appeared first on Mike Reinold.

Jul 12 2018

14mins

Play

Rank #19: Rotator Cuff Biomechanics, Staff Reviews, and Barefoot Training

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about the biomechanics of the rotator cuff and shoulder stability, how we perform staff reviews at Champion, and barefoot training.

The post Rotator Cuff Biomechanics, Staff Reviews, and Barefoot Training appeared first on Mike Reinold.

Nov 03 2016

12mins

Play

Rank #20: How to Differentiate Between Muscular or Capsular Tightness

Podcast cover
Read more

On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume.

The post How to Differentiate Between Muscular or Capsular Tightness appeared first on Mike Reinold.

Oct 31 2019

11mins

Play