Cover image of Now That's Life! With Dr. Nina

Now That's Life! With Dr. Nina

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 m... Read more

Ranked #1

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Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)

Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)

In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is te... Read more

21 May 2020

1hr 3mins

Ranked #2

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Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)

Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)

In this episode, we will discuss 5 of my 10 ways to get your life together. I even include some of my favorite time mana... Read more

31 Dec 2019

27mins

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Ranked #3

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Episode 4: Protect Your Damn Energy!

Episode 4: Protect Your Damn Energy!

In this episode, Dr. Nina will explore the ways we give our energy away to those who may not deserve it.  We will talk a... Read more

17 Apr 2019

28mins

Ranked #4

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Episode 5: Get Your Confidence Back & Build Courage

Episode 5: Get Your Confidence Back & Build Courage

In this episode, we will explore the ways we can boost confidence, self-esteem, positive thinking, courage and wisdom.  ... Read more

14 May 2019

41mins

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Ranked #5

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Episode 10: How to LET IT GO! | Outgrowing People, Places and Things

Episode 10: How to LET IT GO! | Outgrowing People, Places and Things

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my ... Read more

19 Nov 2019

34mins

Ranked #6

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Episode 23: Let’s Talk Insecurities | 5 Ways to Accept & Work on Them

Episode 23: Let’s Talk Insecurities | 5 Ways to Accept & Work on Them

In this episode, we will discuss insecurities, what they are and how we work with and on them. The ultimate goal is to l... Read more

11 Mar 2020

31mins

Ranked #7

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Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It

Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my ... Read more

12 Nov 2019

46mins

Ranked #8

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Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?

Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?

In this episode,  we will discuss the very popular term self care, what it is and what it is not.  It is becoming the ho... Read more

24 Dec 2019

27mins

Ranked #9

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Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt

Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt

In this episode, we will explore how to start to put yourself first. So many of us are lost on how to set boundaries, ta... Read more

4 Nov 2019

39mins

Ranked #10

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Episode 22: Rejection Recovery | How to Heal & Deal With Being Denied

Episode 22: Rejection Recovery | How to Heal & Deal With Being Denied

In this episode, we will discuss the downs of rejection and how we begin to heal from the sting and often times punch we... Read more

25 Feb 2020

34mins

Ranked #11

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Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You

Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You

In this episode, we will discuss the concept of gaslighting and some ways to identify if you have experienced it in the ... Read more

19 Feb 2020

33mins

Ranked #12

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Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)

Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)

Hey y’all! Today on Now THAT’S Life we will discuss  the LAST 5 of my 10 ways to get your life together. This is part 2,... Read more

7 Jan 2020

29mins

Ranked #13

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Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness

Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness

In this episode, we will explore the single struggle and just how real it is.  I will also discuss some of the single sa... Read more

9 Jul 2019

53mins

Ranked #14

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Episode 16: How to STOP Letting People Waste Your Time

Episode 16: How to STOP Letting People Waste Your Time

In this episode, we will discuss how to stop yourself from allowing people to waste your time.  Notice I said “stop your... Read more

14 Jan 2020

35mins

Ranked #15

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Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊

Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊

In this episode, we will explore ways to avoid being single and bitter.  Often it seems after single for a while, which ... Read more

11 Dec 2019

32mins

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