Cover image of Power Hour

Power Hour

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be th... Read more

Ranked #1

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Chidera Eggerue

Chidera Eggerue

For the first time, Adrienne welcomes a guest back to the studio! Of course, there was only one person who could be the ... Read more

21 Jan 2020

55mins

Ranked #2

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Lauren Mahon

Lauren Mahon

Joining us on the show this week is the brilliant Lauren Mahon. Lauren is one of the hosts of the You, Me & The Big ... Read more

28 May 2019

43mins

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Ranked #3

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Tally Rye

Tally Rye

Joining Adrienne in the studio today is the wonderful Tally Rye! Tally is a Personal Trainer with 4 years experience, wo... Read more

30 Apr 2019

59mins

Ranked #4

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Rupy Aujla (The Doctor's Kitchen)

Rupy Aujla (The Doctor's Kitchen)

On the show today we open the doors to The Doctor’s Kitchen! Joining Adrienne is the brilliant Rupy, a medical doctor sp... Read more

17 Jan 2019

50mins

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Ranked #5

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Richie Norton (The Strength Temple)

Richie Norton (The Strength Temple)

On today’s episode we are delighted to welcome movement maestro Richie Norton into the studio. Formerly a professional r... Read more

10 Jan 2019

48mins

Ranked #6

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Laviai & Lina Nielsen

Laviai & Lina Nielsen

For the first time ever we’re joined by not one but two guests on the power hour, and what a pair to have! Laviai and Li... Read more

24 Jan 2019

48mins

Ranked #7

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Melissa Hemsley

Melissa Hemsley

On the show this week we have the brilliant Melissa Hemsley! Melissa’s professional food career began as a private chef ... Read more

9 Apr 2019

54mins

Ranked #8

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Angela Scanlon

Angela Scanlon

On the show this week Adrienne speaks to the brilliant Angela Scanlon. Angela currently presents Your Home Made Perfect ... Read more

5 Nov 2019

45mins

Ranked #9

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Ben Smith

Ben Smith

Joining Adrienne in the studio this week we have the extraordinary Ben Smith. Ben is a runner who battled a back injury ... Read more

14 Jan 2020

52mins

Ranked #10

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Charli Cohen

Charli Cohen

On the show this week Adrienne is joined in the studio by the brilliant Charli Cohen. Charli creates technical-wear, bor... Read more

12 Nov 2019

44mins

Ranked #11

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Alya Mooro

Alya Mooro

Alya Mooro is an Egyptian born, London raised freelance journalist and a representative voice for both her generation, a... Read more

12 Feb 2019

35mins

Ranked #12

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Harry Jameson

Harry Jameson

This week Adrienne speaks to Harry Jameson. Harry is an elite performance coach, wellness and business consultant. Harry... Read more

17 Mar 2020

48mins

Ranked #13

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Amy Lane

Amy Lane

On the show today we have the brilliant Amy Lane. Amy lives and breathes the business of wellness. It all began 10 years... Read more

16 Apr 2019

47mins

Ranked #14

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Aicha McKenzie

Aicha McKenzie

On the show this week is a guest whose career has seen her fight to the top in many different sectors. Aicha McKenzie is... Read more

19 Mar 2019

49mins

Ranked #15

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Voice Note 34 - Six Questions to Answer Before Six

Voice Note 34 - Six Questions to Answer Before Six

Adrienne tells us which six questions to answer before we start our day.Voice Notes - because sometimes you need a littl... Read more

12 Mar 2020

6mins

Ranked #16

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Keri-Anne Payne

Keri-Anne Payne

On the show this week we are delighted to be joined by the incredible Keri-Anne Payne. Keri-Anne is a british swimmer, s... Read more

12 Mar 2019

58mins

Ranked #17

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Hannah Roberts

Hannah Roberts

On the show today we have someone who truly puts their life on the line! In her own words Hannah describes herself as "A... Read more

19 Feb 2019

33mins

Ranked #18

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Femi Oluwole

Femi Oluwole

Joining Adrienne in the studio this week is the brilliant Femi Oluwole. Femi is the co-founder of Our Future Our Choice,... Read more

29 Oct 2019

38mins

Ranked #19

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Lena Kessler

Lena Kessler

Joining us in the studio today is Lena Kessler! Lena is a sport psychology performance consultant specialising in martia... Read more

5 Mar 2019

36mins

Ranked #20

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Millie Cotton

Millie Cotton

This week Adrienne speaks with Millie Cotton. Millie is an original content creator, London-based DJ and host of the Wom... Read more

7 Apr 2020

46mins

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