Ranked #1
EP 172: Quarantine 2020: Thoughts from a Wellness Expert
EP 172: Quarantine 2020: Thoughts from a Wellness Expert
Dr. Taz shares some tips about what you can really do to help yourself and your loved ones during this global pandemic.W... Read more
19 Mar 2020
•
11mins
Ranked #2
EP 125 - Secrets of a Nutritionist
EP 125 - Secrets of a Nutritionist
Learn how to incorporate mindfulness into your diet plan so you'll keep weight off after your diet ends.There are a numb... Read more
16 Apr 2019
•
19mins
Similar Podcasts
The Art of Being Well
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Be Well by Kelly Leveque
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Everyday Wellness
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On Health
Ranked #3
EP 171: Stop Coronovirus: Supporting Your Immune System
EP 171: Stop Coronovirus: Supporting Your Immune System
Before any more panic sets in, Dr. Taz is here to share some facts about coronavirus (COVID-19). Get informed, get empow... Read more
19 Mar 2020
•
10mins
Ranked #4
EP 118 - Nutrition and Your Gut: What You Need to Know
EP 118 - Nutrition and Your Gut: What You Need to Know
Stress, a lack of sleep and poor food choices can seriously affect your gut health and digestion. Registered Dietitian I... Read more
12 Feb 2019
•
22mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
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The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
EP 124 - Your Fittest Future Self
EP 124 - Your Fittest Future Self
Learn how to achieve long-term health success by creating your own personalized health mix.When it comes to diets, exerc... Read more
9 Apr 2019
•
20mins
Ranked #6
EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)
EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)
Find out if your lack of focus, forgetfulness or anxiety is caused by gluten.Do you experience any warning signs of infl... Read more
25 Jun 2019
•
24mins
Ranked #7
Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut
Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut
Dr. Michael Ruscio discusses how nutrition isn't the only component of gut health.Dr. Michael Ruscio knows the importanc... Read more
26 Mar 2019
•
29mins
Ranked #8
EP 159 - Prevention and Reversal of the Cognitive Decline of Alzheimer's
EP 159 - Prevention and Reversal of the Cognitive Decline of Alzheimer's
Alzheimer’s disease can and should be prevented. Dr. Dale Bredesen explains how.In recent years, Alzheimer's disease has... Read more
31 Dec 2019
•
34mins
Ranked #9
EP 131 - 3 Steps to Overcome Anxiety and PTSD
EP 131 - 3 Steps to Overcome Anxiety and PTSD
Learn how to reframe your anxiety and take control of your life.Today, there are so many opportunities for anxiety to en... Read more
21 May 2019
•
23mins
Ranked #10
EP 114 - Resetting Your Metabolism After the Holidays
EP 114 - Resetting Your Metabolism After the Holidays
Getting back on track after the holidays can be a struggle. Amy Shapiro MS, RD, CDN, offers simple tips for realizing yo... Read more
8 Jan 2019
•
27mins
Ranked #11
EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More
EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More
Learn how to treat neurological, behavioral and developmental disorders like PTSD, anxiety, autism spectrum disorder, AD... Read more
11 Jun 2019
•
24mins
Ranked #12
EP 153 - How to Use Ayurveda to Improve Your Health and Wellness
EP 153 - How to Use Ayurveda to Improve Your Health and Wellness
Learn how a modern twist on the world's oldest health system can improve your overall health.Ayurveda is the world’s old... Read more
19 Nov 2019
•
27mins
Ranked #13
EP 129 - Join Dr. Taz at Peak Health Retreat
EP 129 - Join Dr. Taz at Peak Health Retreat
Join Dr. Taz at for a week in the Swiss Alps at the Peak Health Retreat.This summer, Dr. Taz will be holding a seminar a... Read more
13 May 2019
•
8mins
Ranked #14
EP 119 - Weight Management for Busy Moms
EP 119 - Weight Management for Busy Moms
Daily schedules can be so intimidating that moms don't have any idea where to start when it comes to taking care of them... Read more
19 Feb 2019
•
28mins
Ranked #15
EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues
EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues
Struggling to resolve skin issues? The answer might be in your gut.There is a direct connection between gut health and s... Read more
29 Oct 2019
•
34mins
Ranked #16
EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making
EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making
Learn why making lists is good for your health and how to make a list that sets you up for success.In an attempt to “hav... Read more
22 Oct 2019
•
30mins
Ranked #17
EP 148 - Detox the World
EP 148 - Detox the World
Learn how to lose weight, gain clarity, and get energized with deep cellular cleansing and colon hydrotherapy.Healthy at... Read more
15 Oct 2019
•
41mins
Ranked #18
EP 152 - Own Your Self
EP 152 - Own Your Self
Holistic psychology helps certain individuals step away from medication and treat chronic disease and anxiety naturally.... Read more
12 Nov 2019
•
38mins
Ranked #19
EP 141 - Stop Self-Sabotage
EP 141 - Stop Self-Sabotage
Learn how to stop self-sabotaging and create a blueprint for achieving your goals in life.As human beings, we are predis... Read more
20 Aug 2019
•
23mins
Ranked #20
EP 142 - Anxiety: New Holistic Perspectives
EP 142 - Anxiety: New Holistic Perspectives
Treating anxiety involves looking at your diet, stress levels and even the alignment of your spine.Women tend to be at a... Read more
27 Aug 2019
•
22mins
