Think Fit Episode 120: Imposter Syndrome
Think Fit Episode 120: Imposter Syndrome
We are back now that we are doing this show monthly to talk about Imposter Syndrome. This is something that we have bot... Read more
15 Sep 2019
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1hr 2mins
Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training?
Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training?
We all know the saying you can't outrun a bad diet but does that mean it is the most important thing when it comes to lo... Read more
11 Aug 2019
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1hr 1min
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Think Fit Episode 118: Using Your Mind to Successfully Make Positive Change with Bevan James Eyles
Think Fit Episode 118: Using Your Mind to Successfully Make Positive Change with Bevan James Eyles
Team this episode is a goodie! With Tim in Canada we decided to share an episode which has by far had a tremendous impac... Read more
4 Aug 2019
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1hr 14mins
Think Fit Episode 117: Setting Yourself Up With What You Have Available
Think Fit Episode 117: Setting Yourself Up With What You Have Available
So Robo wanted to talk about time (again) without realising that he brought up the same topic only a few episodes ago so... Read more
28 Jul 2019
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1hr
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Think Fit Episode 116: Weight Loss Isn't Pass/Fail
Think Fit Episode 116: Weight Loss Isn't Pass/Fail
It is all too easy to beat yourself up when you miss a gym session or grab a sneaky mac attack on your way home. These l... Read more
21 Jul 2019
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1hr 1min
Think Fit Episode 115: Sleep Yourself Skinny! The Importance of Sleep For Your Health
Think Fit Episode 115: Sleep Yourself Skinny! The Importance of Sleep For Your Health
We all know it... Sleep is extremely important for our health and our weight. But forget the fancy science, this week we... Read more
14 Jul 2019
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1hr 2mins
Think Fit Presents: Your Life of Impact with Brett Robbo
Think Fit Presents: Your Life of Impact with Brett Robbo
While Robo is busy living it up on the Amalfi Coast we wanted to use the opportunity to present another podcast that we ... Read more
7 Jul 2019
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1hr 11mins
Think Fit Episode 113: Avoiding Yo-Yo Weight Loss with Andrew Levins
Think Fit Episode 113: Avoiding Yo-Yo Weight Loss with Andrew Levins
With Robo still on his honeymoon we thought it was the perfect opportunity to check in with Andrew Levins on how he is g... Read more
30 Jun 2019
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1hr 3mins
Think Fit Episode 112: There Is No One-Size-Fits-All Weight Loss Solution
Think Fit Episode 112: There Is No One-Size-Fits-All Weight Loss Solution
After an unplanned break, we are back this week to hit you all with a hard truth. There is no one perfect way for everyo... Read more
23 Jun 2019
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1hr 6mins
Think Fit Episode 111: Kicking the Habits That Stop You Losing Weight
Think Fit Episode 111: Kicking the Habits That Stop You Losing Weight
Despite your best intentions do you find that some habits just prevent you from losing weight? You can plan and prepare ... Read more
9 Jun 2019
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1hr 1min
