Ranked #1
04 Planning Your Endurance Training Season
04 Planning Your Endurance Training Season
Matt discusses the first Purple Patch Pillar of Performance: Endurance. He covers everything from how to set up your w... Read more
30 Jan 2018
•
38mins
Ranked #2
91 Performance Nutrition
91 Performance Nutrition
Matt gives a back-to-basics approach to daily nutrition and hydration habits for peak performance. He: Outlines the var... Read more
6 Nov 2019
•
59mins
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Ranked #3
05 Performance Lessons from Purple Patch Pros - Part 1
05 Performance Lessons from Purple Patch Pros - Part 1
This week, we are offering you a special edition of two episodes in which Purple Patch pros join Matt for roundtable dis... Read more
6 Feb 2018
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1hr 1min
Ranked #4
49 Purple Patch Holiday Gift Guide for Performance
49 Purple Patch Holiday Gift Guide for Performance
This week, we provide a little fun (and hopefully a little inspiration) for your holiday lens and gift giving! Matt and ... Read more
5 Dec 2018
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30mins
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89 The Pain and the Beauty of Sport
89 The Pain and the Beauty of Sport
Matt explores the question, 'What Happened?' at this year's IRONMAN World Championships. Performance predictability and... Read more
23 Oct 2019
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31mins
Ranked #6
52 A Coaches Conversation on Hydration with Andy Blow of Precision Hydration
52 A Coaches Conversation on Hydration with Andy Blow of Precision Hydration
The backbone of the Purple Patch Podcast is education around performance in both sport and life, and Matt hits it head-o... Read more
15 Jan 2019
•
59mins
Ranked #7
92 The Healthy Athlete
92 The Healthy Athlete
In this powerful episode on healthy development and mindset in sport, Matt outlines optimal coaching habits for creating... Read more
14 Nov 2019
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Ranked #8
51 The Art of Coaching and Being Coached
51 The Art of Coaching and Being Coached
Welcome Back to Season 2 and our first Purple Patch Podcast of 2019! This is the time where people are choosing to be co... Read more
8 Jan 2019
•
45mins
Ranked #9
56 Matt Hurley - From Prison to Podiums
56 Matt Hurley - From Prison to Podiums
This episode features a special conversation with a man who is central to the success at Purple Patch. Matt Hurley is th... Read more
13 Feb 2019
•
58mins
Ranked #10
16 Kyla Channell: Optimizing Hydration for Performance and Daily Life
16 Kyla Channell: Optimizing Hydration for Performance and Daily Life
This episode wraps up our in-depth discussion of both Nutrition and Fueling. If you missed previous episodes on this imp... Read more
10 Apr 2018
•
1hr 2mins
Ranked #11
60 The Power of Post-Workout Fueling
60 The Power of Post-Workout Fueling
Are you chronically underfed and overstressed? Most time-starved athletes are. In the context of our busy lives, the vas... Read more
19 Mar 2019
•
37mins
Ranked #12
84 Postseason: Prepare to Chase Your Best Performance in 2020
84 Postseason: Prepare to Chase Your Best Performance in 2020
The most common mistake of amateur athletes is to take too much of an unstructured break between the last race of the se... Read more
18 Sep 2019
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28mins
Ranked #13
97 Tom Andrews - Leadership, Vision, and Navigating Big Moments of Change in Business and Athletics
97 Tom Andrews - Leadership, Vision, and Navigating Big Moments of Change in Business and Athletics
Tom Andrews is founder of TJA Leadership - a leadership strategy firm that works with some of the largest corporations a... Read more
8 Jan 2020
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1hr 12mins
Ranked #14
82 Not Your Typical Purple Patch Athlete...Or, Is She?
82 Not Your Typical Purple Patch Athlete...Or, Is She?
We are ALL IN...the family this week as Matt interviews his wife and business partner, Kelli McMaster, about her recent ... Read more
4 Sep 2019
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56mins
Ranked #15
107 Navigating Adversity in Covid-19
107 Navigating Adversity in Covid-19
This is a time for resilience and call-to-action from Coach Matt Dixon and Purple Patch Fitness. What should you do as ... Read more
17 Mar 2020
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39mins
Ranked #16
99 Going from Good to Great- Athlete Development and Evolution
99 Going from Good to Great- Athlete Development and Evolution
Matt discusses the long-term evolution of athletes with two real-life case studies of everyday people and athletes who r... Read more
22 Jan 2020
•
45mins
Ranked #17
57 Develop a Recovery Mindset - Do You Have the Courage?
57 Develop a Recovery Mindset - Do You Have the Courage?
As the importance of recovery has increased and the knowledge and benefits surrounding this topic have grown more popula... Read more
19 Feb 2019
•
43mins
Ranked #18
19 Jesse Thomas -Part 2 - Balancing a Big Life as Husband, Father, CEO, and Pro Triathlete
19 Jesse Thomas -Part 2 - Balancing a Big Life as Husband, Father, CEO, and Pro Triathlete
In Part 1 the Jesse Thomas story with Matt Dixon, Jesse and Matt reminisced about Jesse's surprising and humorous entran... Read more
26 Apr 2018
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50mins
Ranked #19
62 Thriving in Work and Life - Become a Better Version of You
62 Thriving in Work and Life - Become a Better Version of You
Today, through the case study of a Purple Patch athlete, Matt outlines a recipe for energy, success, and the ability to ... Read more
2 Apr 2019
•
32mins
Ranked #20
59 Dr. Steve Ingham - How to Support a Champion
59 Dr. Steve Ingham - How to Support a Champion
This week, Matt has an in-depth Coaches discussion with Dr. Steve Ingham, author of the best selling ‘How to Support a C... Read more
5 Mar 2019
•
1hr 11mins
